Flexibility exercises in Florida

Ability Rehabilitation is a premier health institution located at 541 North Park Avenue in Apopka, Florida, United States. Specializing in physiotherapy, our team of experienced therapists is dedicated to providing compassionate and professional care to help patients heal and regain their strength. Our goal is to help each patient return to their pre-injury level of function, allowing them to live their lives to the fullest. With over 20 years of therapy experience, our therapists are highly skilled and well-qualified to provide the best possible care for our patients. Trust Ability Rehabilitation to guide you on your journey to recovery and wellness.

Lacey Rehfeldt, LMT @ MVP Athletic Club is a health and spa institution located at 1000 Main Street in Lady Lake, Florida, United States. Lacey Rehfeldt is a licensed massage therapist offering a range of therapeutic services to help clients relax, rejuvenate, and relieve stress. The institution is dedicated to promoting overall wellness and helping individuals achieve their health and fitness goals. Whether you are in need of a deep tissue massage, sports massage, or just a relaxing spa treatment, Lacey Rehfeldt, LMT @ MVP Athletic Club provides a tranquil and professional environment for all your wellness needs.

NuCare Physical Therapy is a leading health institution located at 3212 Hillsdale Lane in Kissimmee, Florida, United States. Specializing in physiotherapy, our team of experienced professionals is dedicated to providing top-notch care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall well-being. With state-of-the-art facilities and a patient-centered approach, NuCare Physical Therapy is committed to helping you achieve your optimal physical health and function. Visit us today and experience the difference in your journey to wellness.

Homebody Therapy and Yoga is a health institution located in the heart of St. Petersburg, Florida. Our mission is to provide a peaceful and nurturing space for individuals to focus on their physical and mental well-being. Our experienced therapists offer a variety of massage therapies and bodywork techniques to help you relax and rejuvenate. In addition, our certified yoga instructors lead classes for all levels, promoting strength, flexibility, and mindfulness. Whether you are looking to heal an injury, reduce stress, or simply unwind, Homebody Therapy and Yoga is here to support you on your wellness journey. Visit us at 146 2nd Street North and experience the benefits of self-care in a tranquil and welcoming environment.

Bodywork by Zanna is a unique institution located at 16765 Fishhawk Boulevard in Lithia, Florida, dedicated to getting you out of pain and back to performing your best. Our classes are designed to help you move better and pain-free, focusing on improving flexibility and strength to leave you feeling more freedom in your movement. Our Functional Range Conditioning (FRC) program is a revolutionary approach to movement and mobility training, helping you develop usable ranges of motion, strengthen joints, and optimize control over your body. By incorporating FRC techniques into your self-care routine, you can experience increased flexibility, reduced risk of injury, and enhanced overall performance.

Terri L. Milholin, PTA is a reputable health institution located at 2686 Sundance Circle in Mulberry, Florida, United States. Specializing in physiotherapy, their team of skilled professionals is dedicated to providing top-notch care and rehabilitation services to help patients recover from injuries and improve their overall physical well-being. With a commitment to personalized treatment plans and compassionate care, Terri L. Milholin, PTA is a trusted provider in the community for those seeking effective and reliable physical therapy services.

Whitewave Bodywork is a health institution located at 7270 Kyle Court in Sarasota, Florida, United States. Dr. Clarkson takes a holistic approach to physical therapy, targeting individual needs for pain relief, strength improvement, and flexibility. Specializing in massage therapy for female athletes, the institution offers a blend of techniques for relaxation and rehabilitation. Perinatal care is also provided for pregnant and postpartum women to address common pain and dysfunction issues. Clients can work with Dr. Clarkson to create a personalized yoga therapy routine for home practice, emphasizing alignment and safe performance of poses. Services include orthopedic massage, corrective exercise instruction, and yoga-based therapy to improve overall well-being. Appointments are available Monday-Friday in a boutique-style setting in Lakewood Ranch, FL. Dr. Clarkson is a Doctor of Physical Therapy, Licensed Massage Therapist, and Registered Yoga Instructor, while Sarah Asher is a Licensed Massage Therapist skilled in various techniques. The institution also offers support for new mothers experiencing physical pain, depression, anxiety, and hormonal imbalance postpartum. An email series is available to help create a plan for a relaxing and rejuvenating experience during the early days postpartum. Click the link above to start feeling physically and emotionally stronger and more supported than ever after the first forty days postpartum. Whitewave Bodywork is dedicated to helping individuals improve their physical and emotional well-being through personalized care and therapeutic techniques.

Michael Dana McIntosh is a health institution located at 14899 Tamiami Trail, North Port, Florida, United States. Specializing in physiotherapy, this institution offers top-quality physical therapy services in a welcoming and comforting atmosphere. The experienced therapists at Michael Dana McIntosh provide personalized care to address specific needs, whether recovering from an injury, managing a chronic condition, or seeking preventive care. With a supportive and individualized approach, therapy sessions are tailored to align with each individual's goals and preferences. From manual therapy to specialized techniques and exercises, the comprehensive services at Michael Dana McIntosh ensure effective evidence-based treatments. The institution also offers services such as pain management, rehabilitation, education about conditions, and exercises to improve range of motion, balance, flexibility, and muscle strength. Additionally, services such as hand therapy, balance therapy, sports rehabilitation, and lymphedema management are available to address a variety of needs. With over 90 locations across 11 states, Michael Dana McIntosh is dedicated to providing quality care to help individuals on their path to recovery and enhanced physical health. Contact the institution at 877-224-4354 to schedule an appointment and confirm insurance benefits.

Vincent E. Scott, MPT is a leading physiotherapy clinic located at 3735 Evans Avenue in Fort Myers, Florida. Our team of experienced and dedicated physiotherapists are committed to providing personalized care and treatment to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and strength, we are here to help. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure that you receive the best possible care. Schedule an appointment with Vincent E. Scott, MPT today and take the first step towards a healthier, happier you.

Zenergy Physical Therapy is a leading health institution located at 6829 Porto Fino Circle in Fort Myers, Florida. Our team of skilled physiotherapists is dedicated to providing personalized care and treatment to help you achieve optimal physical well-being. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, our experts are here to support you every step of the way. With a focus on holistic healing and cutting-edge techniques, Zenergy Physical Therapy is committed to helping you feel your best. Visit us today and experience the difference in your health and wellness journey.

Physical Therapy Solutions is a top-notch health institution located in Miramar, Florida, United States. Our team of skilled and experienced physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a wide range of services, including manual therapy, therapeutic exercises, and modalities to address each individual's unique needs. Our goal is to help our patients achieve their optimal level of function and quality of life. Visit us at 18784 Southwest 29th Court for expert care and compassionate service.

Glenn A. Pfaff, M.D. is a healthcare institution located at 2014 South Orange Avenue in Orlando, Florida, United States. Dr. Pfaff specializes in helping patients with GI symptoms and digestive problems, as well as providing advice on exercise programs. The staff at Glenn A. Pfaff, M.D. is described as extremely nice, professional, and compassionate towards patients. They make the process of starting treatment easy and convenient, offering virtual healthcare visits for added flexibility. Patients have praised the institution for their informative approach and confidence in successful results. To schedule an appointment, you can call (407) 447-2273 or request one online. Visit Glenn A. Pfaff, M.D. for top-notch healthcare services in Orlando.

Strike Stretching And Massage is a wellness institution located at 90290 Overseas Highway in Tavernier, Florida, United States. Our sessions focus on helping you develop the knowledge needed to maintain your new range of motion and strength. Our exercises are designed to decompress the entire human frame, promoting overall well-being. We specialize in working with a variety of conditions, including fresh and old injuries, replacement surgeries, chronic conditions, and lack of range of motion. Our treatments incorporate Active Isolated Stretching, Sports Massage, Deep Tissue Massage, and Lymphatic Drainage Massage to address your specific needs.

Homestead Physical Therapy LLC is a leading physiotherapy clinic located at 999 North Krome Avenue in Homestead, Florida. Our dedicated team of experienced and certified physiotherapists is committed to providing personalized care and treatment to help patients recover from injuries, manage pain, and improve their overall physical well-being. Whether you are recovering from a sports injury, surgery, or looking to improve your mobility, our clinic offers a wide range of services to meet your individual needs. Visit us at Homestead Physical Therapy LLC for expert care and rehabilitation in a welcoming and professional environment.

CORA Physical Therapy Riverside, located at 1045 Riverside Avenue in Jacksonville, Florida, is a premier institution offering state-of-the-art treatments with licensed clinicians dedicated to achieving superior outcomes and providing personalized care. Our highly trained staff includes doctors of physical therapy specializing in outpatient orthopedic, sports, and industrial rehabilitation, as well as work comp treatment. At CORA Riverside, we are committed to providing the Jacksonville community with advanced treatments and competitive self-pay rates. Our evidence-based approaches lead to exceptional patient outcomes, and we work with a wide range of insurance providers to ensure that everyone receives the care they need. Our customized treatment programs target problem areas so that our patients can return to their favorite activities. Trust CORA Physical Therapy Riverside to help you get back to doing what you love.

Wells Physical Therapy is a leading healthcare institution located at 145 Hilden Road in Ponte Vedra Beach, Florida, United States. Our dedicated team of experienced therapists is committed to providing personalized and effective physical therapy services to help our patients achieve optimal health and wellness. From injury rehabilitation to pain management, we offer a wide range of specialized treatments to address individual needs. At Wells Physical Therapy, we strive to create a supportive and welcoming environment where patients can feel comfortable and confident in their recovery journey. Contact us today to schedule an appointment and start your path to a healthier, happier life.

Cutting Edge Physical Therapy and Wellness, located at 2465 Mercer Avenue in West Palm Beach, Florida, is a health institution offering a range of services to improve physical and emotional well-being. Led by Dr. Pauline White-De Freitas, PT, DPT, a highly experienced physical therapist, the institution aims to empower individuals to return to activities important for their overall health. With a focus on movement science, Cutting Edge Physical Therapy provides treatments for muscle imbalances and movement dysfunctions, helping clients get back to the activities they enjoy. Services include therapeutic exercise, gait training, and manual therapy to improve strength, mobility, and overall function.

Delray Care Physical Therapy, LLC is a premier health institution located in Delray Beach, Florida. Our team of experienced physiotherapists provides top-quality care to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. Conveniently situated at 2645 North Federal Highway, our facility offers state-of-the-art equipment and personalized treatment plans to meet the unique needs of each individual. Whether you are seeking rehabilitation after surgery or looking to improve your mobility, Delray Care Physical Therapy, LLC is dedicated to helping you achieve your health goals. Contact us today to schedule an appointment and start your journey to better health.

Select Physical Therapy - Coral Springs - The Walk is a premier health institution located at 2804 North University Drive in Coral Springs, Florida. Our highly trained team of physical therapists is dedicated to providing top-notch care to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on personalized treatment plans and state-of-the-art equipment, we strive to help our patients achieve their health goals and get back to living life to the fullest. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from pain, Select Physical Therapy is here to support you every step of the way. Visit us at The Walk for expert care in a welcoming and compassionate environment.

Dynamic Physical Therapy LLC is a leading physiotherapy institution located in Hialeah, Florida. Our team of experienced and dedicated physiotherapists are committed to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the best possible outcomes for our patients. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility and function, Dynamic Physical Therapy LLC is here to help you achieve your goals. Visit us at 4445 West 16th Avenue and let us help you get back to living your life to the fullest.

AVION Physical Therapy and Sports Rehab is a leading institution in Fort Lauderdale, Florida, specializing in providing top-notch physical therapy and sports rehabilitation services. Located at 2210 South Andrews Avenue, this facility offers a comprehensive range of treatments and programs designed to help patients recover from injuries, improve their physical performance, and enhance their overall well-being. With a team of experienced and highly skilled physiotherapists, AVION Physical Therapy and Sports Rehab is dedicated to providing personalized care and support to every individual who walks through their doors. Whether you are an athlete looking to recover from a sports injury or someone seeking relief from chronic pain, this institution offers state-of-the-art equipment and cutting-edge techniques to help you achieve your health and fitness goals.

Southcoast Physical Therapy is a premier health institution located in Hialeah, Florida, United States. Our team of experienced physiotherapists is dedicated to providing top-quality care to help our patients recover from injuries, manage chronic pain, and improve overall physical well-being. At Southcoast Physical Therapy, we offer personalized treatment plans tailored to each individual's specific needs and goals. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the best possible outcomes for our patients. Visit us at 4999 West 8th Avenue to experience the difference that Southcoast Physical Therapy can make in your life.

Physical Therapy Now is a leading health institution located at 2170 Northeast 123rd Street in Miami, Florida, United States. Our dedicated team of experienced physical therapists is committed to providing top-quality care and personalized treatment plans to help our patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, Physical Therapy Now is here to support you every step of the way. Our state-of-the-art facility offers a wide range of services, including manual therapy, therapeutic exercises, and specialized treatments to address a variety of musculoskeletal issues. Trust Physical Therapy Now to help you on your journey to a healthier, more active lifestyle.

Alignment Physical Therapy is a health institution located at 1920 East Hallandale Beach Boulevard in Hallandale Beach, Florida, United States. With a focus on personalized service for your rehabilitation needs, our experienced staff, including a Master's Degree in Physical Therapy and Licensed Massage Therapist, have over 35 years of experience in providing hands-on, one-on-one treatment. Our services include Cranio-Sacral Therapy, Myofascial Release, Sports and Post-Surgical Rehabilitation, and McKenzie Training. At Alignment Physical Therapy, our goal is to enhance the quality of your life by decreasing pain, increasing endurance, improving gait, balance, and coordination, as well as increasing flexibility and strength. Our physical therapy rehabilitation services are designed to provide a personal touch to help you get back on your feet.

Symmetry Physical Therapy is a top-rated health institution located at 28 West Flagler Street in Miami, Florida. Specializing in physiotherapy, this clinic offers one-on-one care with the Doctor of Physical Therapy for the entire session, ensuring personalized and focused attention. The team at Symmetry is dedicated to evaluating and treating the root cause of injuries, providing comprehensive recovery plans that incorporate manual therapy, dry needling, and progressive exercises. Additionally, the clinic offers various types of massage therapy to complement physical therapy interventions and promote relaxation and recovery. With a focus on proper form and individualized care, Symmetry Physical Therapy aims to help patients achieve optimal results and avoid re-injury. The clinic also offers functional testing to assess conditioning and vulnerability areas, as well as occupational therapy to improve strength, agility, and range of motion. The team at Symmetry Physical Therapy is highly skilled and committed to helping patients return to their regular activities and live a healthier lifestyle.

ADAPT Recharge is a premier health institution located in North Miami, Florida. We offer a variety of wellness services including stretch therapy, chiropractic care, physical therapy, and massage therapy. Our main goal is to improve flexibility, reduce pain, enhance performance, and support overall well-being. At ADAPT Recharge, we believe in "Quality Over Everything" and strive to provide the highest level of training and recovery care to our clients. Our certified experts offer personalized stretch sessions and workout classes ranging from functional training to HIIT workouts and youth exercise classes.

Aaron A. Villegas, DPT is a leading physiotherapy institution located at 10685 Southwest 88th Street in Miami, Florida. Our team of dedicated professionals is committed to providing top-quality care and personalized treatment plans to help our patients achieve their health and wellness goals. With a focus on evidence-based practice and cutting-edge techniques, we offer a wide range of services to address a variety of musculoskeletal issues and injuries. Whether you are recovering from surgery, managing chronic pain, or looking to improve your athletic performance, our skilled therapists are here to support you every step of the way. Visit Aaron A. Villegas, DPT today and experience the difference our expert care can make in your life.

S Fla Physical Therapy Associates is a leading health institution located in Fort Lauderdale, Florida, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and rehabilitation services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on evidence-based practice and patient-centered care, we strive to empower our patients to achieve their health and wellness goals. Whether you are recovering from a sports injury, surgery, or seeking relief from chronic pain, our skilled therapists are here to support you on your journey to recovery and improved mobility. Contact us today to schedule an appointment and start your path to better health.

Steve Simmons Aquatics Inc is a premier pet store located in Ruskin, Florida. Specializing in aquatic animals and supplies, our store offers a wide variety of fish, coral, and other marine life to enhance your underwater world. With a knowledgeable staff and top-quality products, we are dedicated to providing the best care for your aquatic companions. Visit us at 2707 36th Avenue Southeast to explore our selection and create the perfect environment for your underwater friends.

Amazing Tails Dog Daycare & Boarding is a premier facility located at 1000 Morningside Drive in Englewood, Florida, United States. We offer a safe and fun environment for your furry friends to socialize, exercise, and receive top-notch care while you're away. Our experienced staff provides personalized attention to each dog, ensuring they have a tail-wagging good time. Whether your pup needs daycare for the day or a comfortable place to stay while you're on vacation, Amazing Tails is the perfect home away from home for your beloved pet.