Flexibility exercises in Sarasota, FL
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Motions in Motion™
● OpenMotions in Motion™ is a dynamic institution located at 1661 Ringling Boulevard in Sarasota, Florida, United States. We are dedicated to promoting health and wellness through movement and exercise. Our experienced instructors offer a wide range of classes and programs tailored to all fitness levels, from beginner to advanced. Whether you're looking to improve your flexibility, strength, or overall fitness level, our facility provides a supportive and motivating environment to help you achieve your goals. Join us at Motions in Motion™ and start your journey towards a healthier, more active lifestyle today.
1661 Ringling Blvd, Sarasota, FL 34230, United States -
N Beneva Rd @ Circus Blvd FS
● OpenN Beneva Rd @ Circus Blvd FS is a transit station located in Sarasota, Florida, United States. It serves as a convenient stop for commuters and travelers looking to access various modes of public transportation in the area. With its strategic location and easy accessibility, this transit station is a hub for those looking to navigate Sarasota and its surrounding areas efficiently.
Sarasota, FL 34232, United States -
Tai Chi & Qi Gong Healing Institute
● OpenThe Tai Chi & Qi Gong Healing Institute is a renowned health institution located at 2975 Bee Ridge Road in Sarasota, Florida, United States. Specializing in the ancient practices of Tai Chi and Qi Gong, our institute offers a unique approach to healing and wellness. Our experienced instructors guide students through gentle movements, breathing exercises, and meditation techniques to promote physical, mental, and emotional well-being. Whether you are looking to reduce stress, improve balance and flexibility, or enhance your overall health, the Tai Chi & Qi Gong Healing Institute is dedicated to helping you achieve your wellness goals. Join us today and start your journey towards a healthier, more harmonious life.
2975 Bee Ridge Rd Ste. A Unit 6, Sarasota, FL 34239, United States -
Whitewave Bodywork
● ClosedWhitewave Bodywork is a health institution located at 7270 Kyle Court in Sarasota, Florida, United States. Dr. Clarkson takes a holistic approach to physical therapy, targeting individual needs for pain relief, strength improvement, and flexibility. Specializing in massage therapy for female athletes, the institution offers a blend of techniques for relaxation and rehabilitation. Perinatal care is also provided for pregnant and postpartum women to address common pain and dysfunction issues. Clients can work with Dr. Clarkson to create a personalized yoga therapy routine for home practice, emphasizing alignment and safe performance of poses. Services include orthopedic massage, corrective exercise instruction, and yoga-based therapy to improve overall well-being. Appointments are available Monday-Friday in a boutique-style setting in Lakewood Ranch, FL. Dr. Clarkson is a Doctor of Physical Therapy, Licensed Massage Therapist, and Registered Yoga Instructor, while Sarah Asher is a Licensed Massage Therapist skilled in various techniques. The institution also offers support for new mothers experiencing physical pain, depression, anxiety, and hormonal imbalance postpartum. An email series is available to help create a plan for a relaxing and rejuvenating experience during the early days postpartum. Click the link above to start feeling physically and emotionally stronger and more supported than ever after the first forty days postpartum. Whitewave Bodywork is dedicated to helping individuals improve their physical and emotional well-being through personalized care and therapeutic techniques.
7270 Kyle Ct, Sarasota, FL 34240, United States -
Anytime Fitness
● OpenAnytime Fitness in Sarasota, Florida is a premier gym and health institution located at 4057 Clark Road. Our state-of-the-art facility is open 24/7, allowing you to work out anytime that fits your schedule. With top-of-the-line equipment, personal training services, and group fitness classes, we are dedicated to helping you reach your fitness goals. Our friendly staff is committed to providing a clean and welcoming environment for all members. Join Anytime Fitness today and start your journey to a healthier lifestyle.
4057 Clark Rd, Sarasota, FL 34233, United States -
CircuSoul Yoga
● OpenCircuSoul Yoga is a vibrant and welcoming institution located at 4141 South Tamiami Trail in Sarasota, Florida. As a yoga studio and wellness center, CircuSoul offers a variety of classes and workshops to help individuals improve their physical, mental, and emotional well-being. Whether you are a beginner or an experienced yogi, CircuSoul Yoga has something to offer everyone. In addition to yoga classes, CircuSoul also provides a range of health and wellness services, including massage therapy, nutrition counseling, and meditation sessions. Visit CircuSoul Yoga to nurture your mind, body, and soul in a supportive and uplifting environment.
4141 S Tamiami Trail Suite 6, Sarasota, FL 34231, United States -
sam mikulak
● OpenWelcome to Sam Mikulak Gym, your premier destination for health and fitness in Sarasota, Florida. Conveniently located at 4800 North Tamiami Trail, our state-of-the-art facility offers a wide range of fitness programs and services designed to help you achieve your personal health goals. Whether you're a beginner looking to start your fitness journey or an experienced athlete seeking to enhance your performance, our knowledgeable and friendly staff are here to support you every step of the way. At Sam Mikulak Gym, we pride ourselves on providing a welcoming and motivating environment for all fitness levels. Our gym features top-of-the-line equipment, dynamic group classes, and personalized training sessions tailored to meet your individual needs. From strength training and cardio workouts to flexibility and balance exercises, we offer a comprehensive approach to health and wellness.
4800 North Tamiami Trail, Sarasota, Florida 34234, United States
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