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TOP 30 Flexibility exercises in Florida
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Search for local businesses, places and services near you
Pilates Of Weston
Pilates of Weston is a premier gym and health institution located at 2812 Weston Road in Weston, Florida, United States. Our facility offers a wide range of Pilates classes and programs designed to improve strength, flexibility, and overall wellness. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you are a beginner or an experienced practitioner, Pilates of Weston is the perfect place to enhance your physical and mental well-being. Visit us today and experience the transformative power of Pilates.
Motions in Motion™
Motions in Motion™ is a dynamic institution located at 1661 Ringling Boulevard in Sarasota, Florida, United States. We are dedicated to promoting health and wellness through movement and exercise. Our experienced instructors offer a wide range of classes and programs tailored to all fitness levels, from beginner to advanced. Whether you're looking to improve your flexibility, strength, or overall fitness level, our facility provides a supportive and motivating environment to help you achieve your goals. Join us at Motions in Motion™ and start your journey towards a healthier, more active lifestyle today.
Pine Forest Rd @ Select Physical Therapy
Pine Forest Rd @ Select Physical Therapy is a transit station located in Florida, United States. This facility offers convenient access to physical therapy services for individuals in need of rehabilitation or injury treatment. With a team of experienced professionals, Pine Forest Rd @ Select Physical Therapy is dedicated to providing quality care and helping patients achieve their wellness goals. Whether you are recovering from a sports injury or seeking relief from chronic pain, this institution is committed to supporting your journey to recovery.
Fitness Court at North Collier Regional Park
Welcome to the Fitness Court at North Collier Regional Park, a premier outdoor gym located at 15000 Livingston Road, Naples, Florida 34109, United States. Designed for fitness enthusiasts of all levels, our state-of-the-art facility offers a unique and invigorating workout experience set amidst the natural beauty of the park. Our Fitness Court combines innovative exercise equipment with a scenic outdoor setting, providing a perfect environment to enhance your physical health and well-being. Whether you're looking to build strength, increase flexibility, or improve cardiovascular fitness, the Fitness Court offers a wide range of exercises that cater to all fitness goals. Our facility features a variety of stations designed for functional training, allowing you to engage in full-body workouts that are both challenging and fun.
BeachLIFE Fitness Functional Fitness Perdido Key
Welcome to BeachLIFE Fitness Functional Fitness Perdido Key, your ultimate destination for health and wellness in the heart of Pensacola, Florida. Conveniently located at 13700 Perdido Key Drive, our gym is designed to inspire and empower individuals of all fitness levels. At BeachLIFE Fitness, we specialize in functional fitness training, offering a unique blend of exercises that enhance strength, flexibility, and endurance, tailored to meet your personal goals. Our state-of-the-art facility is equipped with the latest fitness technology and a wide variety of equipment to ensure a comprehensive workout experience. Whether you're a beginner or a seasoned athlete, our certified trainers are committed to providing personalized guidance and support to help you achieve optimal health and performance.
Specialty Health and Rehabilitation Center
Welcome to Specialty Health and Rehabilitation Center, where your comfort and well-being are our top priorities. Conveniently located at 6984 Pine Forest Road, Pensacola, Florida, we offer a unique blend of quality medical care and personalized attention to ensure you feel right at home. Our center is thoughtfully designed with various inviting spaces, including The Diner and other distinctive areas, where you can relax and find your favorite spot. Our patient-focused philosophy is centered around making you feel at ease, while tailoring your medical and therapeutic treatments to align with your personal goals and lifestyle.
All Care Medical Consultants, P.A.
Welcome to All Care Medical Consultants, P.A., your trusted partner in health and wellness located at 1115 Florida Avenue, Palm Harbor, Florida 34683. As a premier healthcare provider, we are committed to offering personalized care that focuses on your overall wellbeing. Our dedicated team, led by M.I. Yamani, M.D., combines over a decade of experience with cutting-edge technology and evidence-based solutions to improve your quality of life. We are proud to have earned a 5-star 2023 Member Experience Rating, reflecting our commitment to excellence. Our patients, like Larry, have experienced transformative care through programs such as our Cardiac Rehabilitation, which are tailored to individual needs using interventions like nutrition, exercise, stress management, and social support.
Norbert Nicholas Engelman III, D.O.
Welcome to Norbert Nicholas Engelman III, D.O., your trusted healthcare partner located at 1115 Florida Avenue, Palm Harbor, Florida. We are dedicated to providing personalized healthcare that focuses on your overall well-being and personal health goals. Our commitment to excellence is reflected in our 5-star 2023 Member Experience Rating, a testament to the trust our patients place in us. At our practice, we believe in using evidence-based interventions such as nutrition, exercise, stress management, and social support to treat chronic conditions and enhance your quality of life. Our team, led by Dr. Norbert Engelman and assembled by M.I. Yamani, M.D., has been serving the community for over a decade with proven results. We combine cutting-edge technology with compassionate care to deliver the best healthcare services and procedures.
Philip Ivanov
Welcome to Philip Ivanov Physiotherapy, your premier destination for comprehensive health and wellness services in Palm Harbor, Florida. Conveniently located at 180 U.S. 19 Alternate, our clinic is dedicated to providing personalized physiotherapy treatments tailored to meet your unique needs. At Philip Ivanov Physiotherapy, we specialize in helping individuals achieve optimal health and mobility through expert care and innovative therapies. Our team of highly trained professionals is committed to delivering exceptional service and support, ensuring you receive the best possible outcomes.
Dr. Stanley B. Yunker, MD
Welcome to the practice of Dr. Stanley B. Yunker, MD, located at 1115 Florida Avenue, Palm Harbor, Florida. Our dedicated healthcare team is committed to partnering with you on your health journey, ensuring that your personal health goals are at the forefront of our care. We are proud to have achieved a 5-star 2023 Member Experience Rating, reflecting our commitment to exceptional patient care and satisfaction. At our practice, we emphasize personalized healthcare that focuses on your overall well-being. Whether you're managing chronic conditions or seeking preventative care, our team utilizes evidence-based interventions, including nutrition, exercise, stress management, and social support, to enhance your quality of life.
Mary Hanley, ARNP
Welcome to Mary Hanley, ARNP, your trusted partner in healthcare located at 1745 South Highland Avenue, Clearwater, Florida. As a dedicated healthcare professional, Mary Hanley and her team are committed to providing personalized health care that prioritizes your overall well-being and personal health goals. We are proud to share our 5-star 2023 Member Experience Rating, a testament to our dedication to excellence in healthcare services. Our team, led by Mary Hanley, ARNP, and supported by the expertise of M.I. Yamani, M.D., has been serving the community with proven results for over a decade. At our facility, you will experience comprehensive care using evidence-based interventions, including nutrition, exercise, stress management, and social support, to treat chronic conditions and enhance your quality of life.
All Care Medical Consultants, P.A.
Welcome to All Care Medical Consultants, P.A., your trusted partner in health, located conveniently at 1745 South Highland Avenue, Clearwater, Florida. As a leading healthcare provider, we are dedicated to offering personalized medical care that prioritizes your overall wellbeing. Our experienced healthcare team collaborates with you to manage your health, focusing on your personal health goals. Under the leadership of M.I. Yamani, M.D., our Medical Director and Chief Executive Officer, All Care Medical has been serving communities with proven results for over a decade. We combine advanced technology with evidence-based solutions to provide exceptional healthcare services and procedures. Our commitment to excellence is reflected in our 5-star 2023 Member Experience Rating, a testament to the trust and satisfaction of our patients.
Dr. Mohammad I. Yamani, MD
Welcome to Dr. Mohammad I. Yamani, MD - Your Partner in Health and Wellness Located at 8900 Park Boulevard, Seminole, Florida, Dr. Mohammad I. Yamani, MD, along with the dedicated team at All Care Medical, is committed to providing exceptional healthcare services tailored to your personal health goals. With a focus on holistic and evidence-based care, we strive to enhance your overall wellbeing through a comprehensive approach that includes nutrition, exercise, stress management, and social support.
Dr. Olivia Sires, DO
Welcome to the practice of Dr. Olivia Sires, DO, located at 5301 Park Street North, St. Petersburg, Florida. Our dedicated healthcare team is committed to partnering with you on your health journey, prioritizing your personal health goals and overall wellbeing. We are proud to announce our 5-star 2023 Member Experience Rating, a testament to the exceptional care and service we provide. At Dr. Olivia Sires' practice, we focus on delivering personalized healthcare that improves your quality of life. Our approach involves evidence-based interventions, including nutrition, exercise, stress management, and social support, to effectively manage chronic conditions and enhance your wellbeing.
Gary S. Davis, PT
Welcome to Gary S. Davis, PT, your trusted partner in health and wellness, located at 2250 Drew Street, Clearwater, Florida. As a leading physiotherapy practice, we are dedicated to providing personalized and comprehensive care to help you achieve optimal physical health and well-being. Our experienced and compassionate team, led by Gary S. Davis, is committed to delivering high-quality therapy services tailored to meet your individual needs. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your overall physical performance, we offer a range of specialized treatments designed to facilitate healing and enhance mobility. Our services include manual therapy, therapeutic exercises, pain management, and more, all aimed at helping you regain strength, flexibility, and function.
Judith A. Marchwinski, PT
Welcome to Judith A. Marchwinski, PT, your premier destination for top-notch physiotherapy services in Clearwater, Florida. Located at 3001 Eastland Boulevard, our practice is dedicated to providing personalized and comprehensive care to help you recover from orthopedic and sports injuries. With a highly educated team boasting a remarkable 150 years of combined experience, we pride ourselves on offering one-on-one care that distinguishes us from many other practices. Our patient-centered approach ensures that each session is tailored to your individual needs, fostering a strong relationship between therapist and patient to optimize your recovery. We utilize a team approach and evidence-based treatments to bring you the latest in therapeutic modalities. As a host site for continuing education courses, our therapists are constantly enhancing their skills, ensuring you receive the most up-to-date care.
Happy Health NST
Welcome to Happy Health NST Located at 1219 Dr. Martin Luther King Jr St N, St. Petersburg, Florida 33701, Happy Health NST is your premier destination for specialized Neurosomatic Therapy and personal training. Founded by certified Neurosomatic Therapist and BEST Method Certified Personal Trainer, Hannah Andres, our practice is dedicated to helping you achieve optimal health and well-being by addressing the root causes of pain and imbalance.
Specific Care Chiropractic
Welcome to Specific Care Chiropractic Located at 461 Del Prado Boulevard South in Cape Coral, Florida, Specific Care Chiropractic is your trusted partner in achieving optimal health and wellness. Our dedicated team of professionals is committed to providing exceptional care for those suffering from musculoskeletal injuries, such as chronic back pain and herniated discs. We specialize in creating personalized rehabilitation plans to help you return to your pre-injury condition.
Axis Movement LLC
Welcome to Axis Movement LLC, your premier destination for personalized physiotherapy care in Fort Myers, Florida. Conveniently located at 1901 Brantley Road, our clinic is dedicated to helping you achieve optimal health and well-being through expert physiotherapy services tailored to your unique needs. At Axis Movement LLC, we understand that every individual's journey to recovery and wellness is different. Our team of skilled and compassionate physiotherapists is committed to providing a comprehensive range of services designed to enhance your mobility, alleviate pain, and improve your overall quality of life. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we are here to support you every step of the way.
Sara's Aquatic Fitness
Welcome to Sara's Aquatic Fitness, your premier destination for health and wellness in Fort Myers, Florida. Conveniently located at 1027 South Town and River Drive, our state-of-the-art facility specializes in aquatic therapy and fitness, offering a unique and refreshing approach to physical rehabilitation and overall well-being. At Sara's Aquatic Fitness, we believe in the power of water to heal, strengthen, and rejuvenate. Our experienced team of certified physiotherapists is dedicated to providing personalized aquatic therapy sessions tailored to meet your individual needs. Whether you're recovering from an injury, managing a chronic condition, or simply looking to improve your fitness level, our therapeutic programs are designed to promote optimal health in a safe and supportive environment.
Dr. Dan Lyons- Dry Needling
Welcome to Dr. Dan Lyons - Dry Needling, your trusted partner in health and wellness, located at 9400 Gladiolus Drive, Fort Myers, Florida 33908. At our clinic, we specialize in an innovative treatment called dry needling, a cornerstone of our approach at Back in Motion Physical Therapy & Performance. Dry needling is a highly effective technique that involves inserting thin, sterile needles into muscle trigger points to relieve pain, improve mobility, and enhance overall function. Our experienced therapists are adept at targeting muscle knots and tight bands, helping to release tension and restore normal movement patterns. This treatment accelerates your recovery, empowering you to return to daily activities and sports with increased ease and confidence.
Bloom Therapeutics
Welcome to Bloom Therapeutics, where we transform lives through effective and personalized physical therapy. Conveniently located at 21740 South Tamiami Trail, Estero, Florida, our practice is dedicated to delivering high-quality, individualized care to help you achieve your recovery goals. Founded by Dr. Jason, Bloom Therapeutics stems from a passion for providing patients with the personalized attention and expert care they deserve. With over 12 years of experience in corporate offices and private, physician-owned practices, Dr. Jason has crafted a practice that prioritizes patient needs over insurance company policies, ensuring each treatment plan is tailored to your unique requirements.
Emily K. Bartels, DPT
Welcome to Emily K. Bartels, DPT, your trusted partner in health and wellness located in the heart of Bonita Springs, Florida. Situated at 24820 Burnt Pine Drive, Emily K. Bartels, DPT, is dedicated to providing exceptional physiotherapy services tailored to meet your individual needs. Our practice is committed to helping you achieve optimal health and mobility through personalized care and innovative treatment plans. With a compassionate approach, Emily K. Bartels, a Doctor of Physical Therapy, utilizes her expertise to address a wide range of musculoskeletal issues, enhance recovery, and improve quality of life for each patient.
Therapeutic Massage & Bodywork
Welcome to Therapeutic Massage & Bodywork, your sanctuary for healing and relaxation located at 5633 Strand Boulevard, Naples, Florida. Our dedicated team of skilled practitioners is committed to enhancing your well-being through advanced massage techniques and personalized care. Whether you're seeking relief from chronic pain, recovering from an injury, or simply looking to unwind, our experts are here to support your journey to wellness. Meet Our Team:
Fitness With Sal
Welcome to Fitness With Sal, your premier destination for health and wellness in Cantonment, Florida. Conveniently located at 110 South Highway 29, our facility is dedicated to helping you achieve your fitness goals and embrace a healthier lifestyle. At Fitness With Sal, we offer a comprehensive range of services designed to cater to all fitness levels, from beginners to seasoned athletes. Our state-of-the-art gym is equipped with the latest fitness technology and a wide variety of equipment to ensure a well-rounded workout experience. Whether you're interested in strength training, cardio, or flexibility exercises, you'll find everything you need to succeed. Our team of certified trainers, led by Sal, brings years of experience and a passion for fitness to provide personalized guidance and support tailored to your individual needs.
HOTWORX - Pensacola, FL - Northwest
Welcome to HOTWORX - Pensacola, FL - Northwest, your premier destination for innovative fitness and wellness solutions. Conveniently located at 1449 West 9 Mile Road, Pensacola, Florida, our state-of-the-art facility offers a unique, infrared sauna workout experience that combines the benefits of heat and exercise to maximize your fitness results. At HOTWORX, we provide a variety of virtually instructed workouts designed to help you achieve your health and fitness goals efficiently. Our signature 3D Training method—heat, infrared energy, and exercise—ensures you burn more calories and detoxify your body while improving flexibility and endurance. Whether you're looking to lose weight, build strength, or simply enhance your overall well-being, our diverse selection of workouts, including Hot Yoga, Hot Pilates, Hot Cycle, and more, caters to all fitness levels and preferences.
L&D Fitness - Gym Pensacola, FL
Welcome to L&D Fitness - Gym Pensacola, FL, where your fitness journey is our passion. Conveniently located at 6258 North W Street, Pensacola, Florida 32505, our gym is dedicated to helping you achieve unprecedented results and develop a lifestyle that supports your health goals. At L&D Fitness, we offer a comprehensive membership that grants you access to exceptional programs, personalized coaching, and nutrition plans, all designed to help you reach your fitness aspirations. Whether you prefer to work out in person or online, our flexible scheduling ensures you can exercise whenever and wherever suits you best, with new sessions available daily.
Fitness Court at Legion Field
Welcome to the Fitness Court at Legion Field, your premier outdoor gym experience located in the heart of Pensacola, Florida. Nestled at 1400 West Gregory Street, our facility offers a unique and invigorating approach to fitness that is accessible to everyone, regardless of your fitness level. Our state-of-the-art outdoor gym is designed to provide a full-body workout using a combination of bodyweight exercises. With a focus on promoting health and wellness in the community, the Fitness Court offers a diverse range of exercises that target strength, cardio, flexibility, and balance. Whether you're a fitness enthusiast or just starting your journey to a healthier lifestyle, our facility provides an inclusive and supportive environment to help you achieve your goals.
Work Fitness LLC
Welcome to Work Fitness LLC - Your Path to Health and Wellness in Pensacola Located at 4400 Bayou Boulevard, Pensacola, Florida, Work Fitness LLC is your local destination for achieving optimal health and wellness. Founded by Chris Work, a Pensacola native with a passion for fitness and the outdoors, our business is dedicated to helping you reach your personal health goals.
HOTWORX - Pensacola, FL - Argo Village
Welcome to HOTWORX - Pensacola, FL - Argo Village, where innovation meets fitness! Conveniently located at 10015 North Davis Highway, Pensacola, Florida, our state-of-the-art gym offers a unique and invigorating workout experience designed to help you achieve your health and wellness goals. At HOTWORX, we specialize in infrared sauna workouts, combining heat, infrared energy, and exercise to maximize your results in less time. Our sessions are designed to enhance your fitness routine, improve flexibility, boost cardiovascular health, and promote detoxification. Whether you're a seasoned athlete or just starting your fitness journey, our diverse range of workouts, including Hot Yoga, Hot Pilates, and Hot Cycle, cater to all fitness levels.
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