TOP 30 Flexibility exercises in Dunnellon, Florida

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Dunnellon Tai Chi for Health is a health institution located at 11756 Cedar Street in Dunnellon, Florida, United States. Tai Chi Reduces Stress, Improves Strength and Flexibility, Balance, Range of Motion, and Body & Mind Awareness. Recommended for adults by the CDC and endorsed by The Arthritis Foundation and The Florida Health Network. Board Certified Instructor Valerie Levy offers Tai Chi for Arthritis and Falls Prevention and Tai Chi for Energy. Join the Dunnellon Tai Chi for Health Community to improve your overall mind and body health through this gentle, no impact exercise. Celebrate World Tai Chi & Qigong Day with us and experience the benefits of this ancient Chinese martial art. Classes available for beginners and advanced students on Wednesdays and Fridays. Contact Valerie Levy at (352) 465-5131 to start your journey to a healthier life.

The Body Mechanic Massage Therapy is a professional massage therapy institution located at 11892 Illinois Street in Dunnellon, Florida. Our team of skilled and experienced massage therapists are dedicated to providing top-quality therapeutic massages to help clients relax, rejuvenate, and heal. Whether you're looking to relieve muscle tension, reduce stress, or improve your overall well-being, our personalized treatments cater to your individual needs. Visit us at The Body Mechanic Massage Therapy for a truly transformative and relaxing experience.