TOP 30 Flexibility exercises in Holiday, Florida

18 results found

Holiday Park Activity Center is a state-of-the-art gym and health facility located in Fort Lauderdale, Florida. With a prime location on North Federal Highway, this center offers a wide range of fitness equipment, exercise classes, and wellness programs to help you reach your health and fitness goals. Whether you're looking to improve your strength, flexibility, or cardiovascular endurance, Holiday Park Activity Center has everything you need to stay active and healthy. Come visit us today and start your journey to a healthier lifestyle!

Edgewater Gymnastics Academy-Southport is a premier gym and health institution located in Panama City, Florida. We offer top-notch gymnastics training for individuals of all ages and skill levels. Our facility is equipped with state-of-the-art equipment and experienced coaches who are dedicated to helping our students reach their full potential. Whether you're a beginner looking to learn the basics or a competitive athlete striving for excellence, Edgewater Gymnastics Academy-Southport has something for everyone. Come visit us at 6446 Florida 77 and see why we are the go-to destination for gymnastics in the Panama City area.

Revolutionary Martial Arts & Fitness is a premier health institution located at 2141 South Tamiami Trail in Venice, Florida, United States. Our facility offers a unique blend of martial arts training and fitness programs designed to help individuals of all ages and fitness levels achieve their health and wellness goals. From traditional martial arts classes to high-intensity interval training, our experienced instructors are dedicated to helping you improve your physical fitness, mental focus, and overall well-being. Join us at Revolutionary Martial Arts & Fitness and experience the transformative power of martial arts and fitness.

Kirby's School of Wake is a premier watersports institution located at 16991 Florida 31, Fort Myers, Florida. With a focus on providing a fun, safe, and professional learning experience, Kirby's School of Wake caters to riders of all levels. Whether you are a beginner learning the basics or an experienced rider looking to master advanced tricks, Kirby's relaxed coaching style ensures that you progress at your own pace. Led by Pro Wakeboarder and Coach Kirby Liesmann, students can enjoy wake surfing, wakeboarding, and cable park lessons. Come learn to go upside down on a wakeboard like a pro at Kirby's School of Wake!

Flippin Out Gymnastics is a premier gym located at 4062 Avalon Boulevard in Milton, Florida, United States. We offer top-notch gymnastics training for all ages and skill levels. Our experienced coaches are dedicated to helping each individual reach their full potential in a safe and supportive environment. Whether you're a beginner looking to learn the basics or a competitive athlete aiming for success, Flippin Out Gymnastics has the programs and facilities to help you achieve your goals. Join us today and experience the thrill of flipping out!

Awaken Tai Chi is a health institution located at 2830 Gulf Trace Boulevard in Holiday, Florida, United States. Whether you are a beginner or looking to enhance your Tai Chi and Qigong practice, we are here to support you. Our focus is on establishing a solid foundation for your practice and providing you with the tools necessary to reach your full potential. Tai Chi and Qigong have been scientifically proven to reduce stress and anxiety, as well as improve mood, health, fitness, strength, balance, stamina, energy, and flexibility. Beyond these benefits, many practitioners have also experienced additional positive outcomes. Our low-risk, low-impact exercises and slow movements make Tai Chi accessible to everyone.

Apollo Beach Gymnastics Academy is a premier gym and health institution located at 6134 North U.S. Highway 41 in Apollo Beach, Florida. Our academy offers top-notch gymnastics training for all ages and skill levels, with experienced coaches and state-of-the-art equipment to help you reach your fitness goals. Whether you're looking to improve your strength, flexibility, or overall athleticism, our academy provides a supportive and motivating environment for you to succeed. Join us at Apollo Beach Gymnastics Academy and unleash your full potential today!

Miami Cuban Ballet School is a prestigious institution located at 9212 Southwest 156th Street in Miami, Florida. We offer a free trial class for ages 3-8, and our classes follow the major holidays observed by Miami Dade Public Schools. Our school provides dance and fitness classes for adults, including ballet and contemporary dance. For children ages 3-12, we focus on building a strong foundation in technique, coordination, balance, and strength. Classes include ballet, pointe, classical variations, contemporary, and repertoire preparation for competitions.

Hot Yoga Om is a premier hot yoga studio located in the heart of Fort Walton Beach, Florida. Our studio offers a variety of hot yoga classes for all levels, from beginners to experienced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness and wellness goals through the practice of hot yoga. With a focus on mindfulness, flexibility, and strength, Hot Yoga Om provides a welcoming and supportive environment for students to explore the benefits of this ancient practice. Join us at 222 Miracle Strip Parkway Southeast and experience the transformative power of hot yoga at Hot Yoga Om.

Welcome to All Care Medical Consultants, P.A., your trusted partner in health and wellness located at 1115 Florida Avenue, Palm Harbor, Florida 34683. As a premier healthcare provider, we are committed to offering personalized care that focuses on your overall wellbeing. Our dedicated team, led by M.I. Yamani, M.D., combines over a decade of experience with cutting-edge technology and evidence-based solutions to improve your quality of life. We are proud to have earned a 5-star 2023 Member Experience Rating, reflecting our commitment to excellence. Our patients, like Larry, have experienced transformative care through programs such as our Cardiac Rehabilitation, which are tailored to individual needs using interventions like nutrition, exercise, stress management, and social support.

Welcome to Norbert Nicholas Engelman III, D.O., your trusted healthcare partner located at 1115 Florida Avenue, Palm Harbor, Florida. We are dedicated to providing personalized healthcare that focuses on your overall well-being and personal health goals. Our commitment to excellence is reflected in our 5-star 2023 Member Experience Rating, a testament to the trust our patients place in us. At our practice, we believe in using evidence-based interventions such as nutrition, exercise, stress management, and social support to treat chronic conditions and enhance your quality of life. Our team, led by Dr. Norbert Engelman and assembled by M.I. Yamani, M.D., has been serving the community for over a decade with proven results. We combine cutting-edge technology with compassionate care to deliver the best healthcare services and procedures.

Welcome to the practice of Dr. Stanley B. Yunker, MD, located at 1115 Florida Avenue, Palm Harbor, Florida. Our dedicated healthcare team is committed to partnering with you on your health journey, ensuring that your personal health goals are at the forefront of our care. We are proud to have achieved a 5-star 2023 Member Experience Rating, reflecting our commitment to exceptional patient care and satisfaction. At our practice, we emphasize personalized healthcare that focuses on your overall well-being. Whether you're managing chronic conditions or seeking preventative care, our team utilizes evidence-based interventions, including nutrition, exercise, stress management, and social support, to enhance your quality of life.

Welcome to Mary Hanley, ARNP, your trusted partner in healthcare located at 1745 South Highland Avenue, Clearwater, Florida. As a dedicated healthcare professional, Mary Hanley and her team are committed to providing personalized health care that prioritizes your overall well-being and personal health goals. We are proud to share our 5-star 2023 Member Experience Rating, a testament to our dedication to excellence in healthcare services. Our team, led by Mary Hanley, ARNP, and supported by the expertise of M.I. Yamani, M.D., has been serving the community with proven results for over a decade. At our facility, you will experience comprehensive care using evidence-based interventions, including nutrition, exercise, stress management, and social support, to treat chronic conditions and enhance your quality of life.

Welcome to All Care Medical Consultants, P.A., your trusted partner in health, located conveniently at 1745 South Highland Avenue, Clearwater, Florida. As a leading healthcare provider, we are dedicated to offering personalized medical care that prioritizes your overall wellbeing. Our experienced healthcare team collaborates with you to manage your health, focusing on your personal health goals. Under the leadership of M.I. Yamani, M.D., our Medical Director and Chief Executive Officer, All Care Medical has been serving communities with proven results for over a decade. We combine advanced technology with evidence-based solutions to provide exceptional healthcare services and procedures. Our commitment to excellence is reflected in our 5-star 2023 Member Experience Rating, a testament to the trust and satisfaction of our patients.

Welcome to Dr. Mohammad I. Yamani, MD - Your Partner in Health and Wellness Located at 8900 Park Boulevard, Seminole, Florida, Dr. Mohammad I. Yamani, MD, along with the dedicated team at All Care Medical, is committed to providing exceptional healthcare services tailored to your personal health goals. With a focus on holistic and evidence-based care, we strive to enhance your overall wellbeing through a comprehensive approach that includes nutrition, exercise, stress management, and social support.

Welcome to the practice of Dr. Olivia Sires, DO, located at 5301 Park Street North, St. Petersburg, Florida. Our dedicated healthcare team is committed to partnering with you on your health journey, prioritizing your personal health goals and overall wellbeing. We are proud to announce our 5-star 2023 Member Experience Rating, a testament to the exceptional care and service we provide. At Dr. Olivia Sires' practice, we focus on delivering personalized healthcare that improves your quality of life. Our approach involves evidence-based interventions, including nutrition, exercise, stress management, and social support, to effectively manage chronic conditions and enhance your wellbeing.

Welcome to Elevate St. Pete, the premier gym for strength-based fitness in St. Petersburg, Florida! Conveniently located at 1150 94th Avenue North, we offer a dynamic and supportive environment where fitness enthusiasts of all levels can thrive. Whether you're a seasoned athlete or just starting your fitness journey, our expert coaches will tailor daily workouts to suit your individual needs and goals. At Elevate St. Pete, our signature group fitness classes provide a perfect blend of strength training and cardio exercises throughout the week. Engage with a variety of equipment including barbells, dumbbells, kettlebells, and cardio machines, while building strength, enhancing flexibility, and boosting your cardiovascular health. For younger athletes, our Elevate Kids Group program offers professional coaching for children aged 10-15, focusing on fundamental movement patterns, coordination, and body awareness.

Welcome to Coastal Fit Body Boot Camp, located at 12220 Towne Lake Drive, Fort Myers, Florida 33913! Our gym is dedicated to transforming lives through fitness and health. Whether you're looking to shed unwanted fat, develop lean muscle, or boost your overall strength, we have the perfect program for you. Our signature 21-Day Back to School, Back to Fit program is designed for all ages, abilities, shapes, and sizes. It's not just about working out; it's about jumpstarting your metabolism and building healthy habits that last. With unlimited bootcamp sessions and personalized nutritional coaching, you'll be on the fast track to achieving your fitness goals.