TOP 30 Fitness exercises in The Villages, Florida

Freedom Village II is a premier senior living community located at 5002 Bridge Street in Tampa, Florida. Our facility offers a wide range of amenities and services to ensure that our residents can enjoy a comfortable and fulfilling lifestyle. With spacious living accommodations, delicious dining options, and a variety of activities and events, Freedom Village II is the perfect place for seniors to thrive and enjoy their retirement years. Our dedicated staff is committed to providing top-notch care and support to all of our residents, making sure that they feel right at home. Come visit us today and see why Freedom Village II is the ideal choice for senior living in Tampa.

Summertree Village is a vibrant and welcoming institution located at 451 Ives Dairy Road in Miami, Florida. Our community offers a range of services and amenities designed to enhance the quality of life for our residents. From spacious living accommodations to engaging social activities, Summertree Village provides a comfortable and enriching environment for individuals seeking a supportive and caring community. Come experience the warmth and hospitality of Summertree Village in the heart of Miami, Florida.

Village Bikes is a premier bicycle store located at 3898 South Osprey Avenue in Sarasota, Florida. We also offer a cafe and food options for our customers. We are known as the top bicycle sales and service shop in Sarasota and Bradenton/Lakewood Ranch. We offer a wide range of bicycles, cycling equipment, and accessories for fun, fitness, and high performance. Our knowledgeable staff are experts at servicing bicycles from all manufacturers and we carry top brands in the industry. Whether you are a youngster, group rider, or world class athlete, we have the right bike for you. Voted as the area's #1 bike shop, we strive to provide exceptional service to our customers. Visit us at either of our two locations in Bradenton/Lakewood Ranch or Sarasota and let us help you with all your cycling needs.

Welcome to HOTWORX - Pensacola, FL - Argo Village, where innovation meets fitness! Conveniently located at 10015 North Davis Highway, Pensacola, Florida, our state-of-the-art gym offers a unique and invigorating workout experience designed to help you achieve your health and wellness goals. At HOTWORX, we specialize in infrared sauna workouts, combining heat, infrared energy, and exercise to maximize your results in less time. Our sessions are designed to enhance your fitness routine, improve flexibility, boost cardiovascular health, and promote detoxification. Whether you're a seasoned athlete or just starting your fitness journey, our diverse range of workouts, including Hot Yoga, Hot Pilates, and Hot Cycle, cater to all fitness levels.

Welcome to YMCA West Park Village Express, your premier destination for health and fitness in Tampa, Florida! Conveniently located at 9878 West Linebaugh Avenue, our gym is dedicated to providing a welcoming and inclusive environment for individuals of all fitness levels. At YMCA West Park Village Express, we offer a comprehensive range of state-of-the-art equipment, diverse fitness classes, and personalized training programs to help you achieve your health and wellness goals. Our experienced and friendly staff are committed to supporting you every step of the way, ensuring a safe and motivating experience. Join our vibrant community and discover the transformative power of fitness at YMCA West Park Village Express. We look forward to seeing you soon!

Welcome to The Pilates Krewe - Westchase, your premier destination for personalized Pilates experiences in the heart of Westchase Town Center, Florida. Conveniently located at 9568 West Linebaugh Avenue, our studio is the newest addition to the renowned Pilates Krewe family, offering an inviting space where fitness meets community. At The Pilates Krewe, we believe in crafting a workout environment that caters to all ages, body types, and skill levels. With over 175 weekly classes across our three Tampa locations, including South Tampa and Tampa Heights, we are committed to providing personalized instruction that enriches lives and accelerates well-being. Our Westchase studio not only offers our famous group classes but also private sessions, yoga, and innovative electromagnetic stimulation training (EMS).

Welcome to The Village Health and Wellness, your premier destination for comprehensive health and wellness services in the heart of Palmetto, Florida. Conveniently located at 800 8th Avenue West, we are dedicated to providing our community with a holistic approach to health, offering a range of services designed to rejuvenate the mind, body, and spirit. At The Village Health and Wellness, we believe that true wellness is achieved through a balance of physical health, mental clarity, and emotional well-being. Our team of experienced professionals is committed to guiding you on your wellness journey, offering personalized care tailored to your unique needs.

Welcome to Verandah Fitness Center, your premier destination for health and wellness in Fort Myers, Florida. Conveniently located at 12230 River Village Way, our state-of-the-art facility offers a welcoming and inspiring environment for individuals of all fitness levels. At Verandah Fitness Center, we are dedicated to helping you achieve your personal health goals through a wide range of services and amenities. Our center features top-of-the-line exercise equipment, including cardio machines, strength training apparatus, and free weights, ensuring you have everything you need for a comprehensive workout. We also offer group fitness classes led by certified instructors, ranging from yoga and Pilates to high-intensity interval training and spinning, designed to keep you motivated and engaged.

Welcome to HOTWORX - Estero, located in the vibrant University Village at 10950 Eagle Village Drive, Fort Myers, Florida. As a premier fitness destination, we specialize in offering an innovative workout experience that combines the benefits of heat and infrared energy to enhance your exercise routine. Our unique gym provides a variety of virtually instructed workouts in our patented infrared sauna studios, designed to detoxify your body, accelerate calorie burn, and improve overall health. Whether you're looking for hot yoga, Pilates, or high-intensity interval training, HOTWORX - Estero has something for everyone. Join our community of fitness enthusiasts and start your journey towards better health and wellness today. Experience the future of fitness at HOTWORX - Estero, where we empower you to achieve your goals in a supportive and energizing environment.

Welcome to Village Walk Fitness Center, your premier destination for health and wellness in the heart of Naples, Florida. Conveniently located at 3300 Village Walk Circle, our state-of-the-art facility offers a welcoming and vibrant environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse range of equipment and classes cater to your unique needs and goals. At Village Walk Fitness Center, we pride ourselves on fostering a community-focused atmosphere where members can connect, motivate, and inspire each other. Our team of certified trainers and friendly staff are dedicated to helping you achieve your personal fitness objectives through personalized coaching and support.

Welcome to The Joint Chiropractic - Jacksonville Harbour Village, your trusted destination for health and wellness in Jacksonville, FL. Conveniently located at 13475 Atlantic Blvd Unit 14, within the Harbour Village Fresh Market Shopping Center between Retro Fitness and Massage Envy, we are committed to providing exceptional chiropractic care to our community. At The Joint Chiropractic, we believe in the power of a natural, drug-free approach to healthcare. Our dedicated team of licensed chiropractors is here to help you and your family find relief from common ailments such as lower back pain, sciatica, and migraines. But our care goes beyond pain relief; we offer a pathway to overall wellness by promoting spine health and proper body function.

Welcome to Vida Fitness, your premier health and wellness destination located at 48 Osprey Village Drive, Fernandina Beach, Florida. At Vida Fitness, we are dedicated to helping you achieve your fitness goals and live a healthier, happier life. Our state-of-the-art facility offers a wide range of services and amenities designed to cater to all fitness levels and preferences. Whether you're looking to join a group class, work with a personal trainer, or enjoy a solo workout, our experienced and friendly staff are here to support and guide you every step of the way. We offer a variety of classes, including yoga, pilates, strength training, and cardio sessions, ensuring there's something for everyone.

Fleet Feet Port St Lucie is a premier running and athletic store located in Port St. Lucie, Florida. Our store is dedicated to providing top-quality athletic footwear, apparel, and accessories for runners and fitness enthusiasts. With a wide selection of brands and styles to choose from, our knowledgeable staff is here to help you find the perfect fit for your needs. Whether you're a seasoned runner or just starting out, Fleet Feet Port St Lucie is your one-stop shop for all your athletic needs. Visit us at 11586 Southwest Village Parkway and experience the difference for yourself!

International Gold Gymnastics is a premier institution located in Tallahassee, Florida, United States, dedicated to providing top-notch gymnastics training to individuals of all ages and skill levels. Our facility, situated at 1390 Village Square Boulevard, offers state-of-the-art equipment and expert coaches to help students achieve their fitness goals and reach their full potential in the sport of gymnastics. Whether you are a beginner looking to improve your flexibility and strength or a competitive athlete striving for excellence, International Gold Gymnastics is the perfect place for you. Join us today and experience the gold standard in gymnastics training!

Surfside Academy of Palm Beach Gardens is a premier school located at 8788 North Military Trail in Palm Beach Gardens, Florida, United States. We offer high-quality childcare and education programs for children aged 6 weeks to 5 years. Our team of education professionals creates a positive and uplifting environment where every child can make individual progress while feeling safe, loved, and part of our Surfside community. With additional campus in West Palm Beach, conveniently located in the Publix Village Commons Shopping Center at 801 Village Boulevard, we serve families in both West Palm Beach and Palm Beach Gardens areas. Our campuses are easily accessible from major intersections and highways, making drop-off and pick-up convenient for parents.

Welcome to Flip Your Dog Yoga Studio, located at 4313 East County Road 466 in The Villages, Florida. We are more than just a gym or health center - we are a school of yoga, a university of mindfulness, and a sanctuary for inner peace. Our studio offers a wide range of yoga styles to cater to all levels and preferences. From gentle and restorative classes to challenging and dynamic sessions, we have something for everyone. Our experienced instructors are here to guide you on your yoga journey and help you achieve your goals.

Roman's Submission School is a premier institution located at 1120 Village Lakes Boulevard in Lehigh Acres, Florida. As a multifaceted facility, we offer a wide range of services including gym facilities, health programs, martial arts training, and a store for all your fitness needs. Our experienced instructors are dedicated to helping you achieve your health and fitness goals, whether you're looking to improve your physical strength, learn self-defense techniques, or simply lead a healthier lifestyle. Join us at Roman's Submission School and embark on a journey to a better, stronger you.

FYZICAL Therapy and Balance Centers in Wildwood, Florida is a leading health institution specializing in physiotherapy services. Our team of experienced and dedicated physiotherapists are committed to helping patients improve their mobility, reduce pain, and enhance their overall quality of life. Located at 3990 Florida 44, our state-of-the-art facility offers a wide range of services tailored to meet the individual needs of each patient. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your balance and strength, FYZICAL Therapy and Balance Centers is here to help you achieve your health and wellness goals. Visit us today and take the first step towards a healthier, more active lifestyle.

Lake Centre For Rehab is a health institution located at 8495 Southeast 165th Mulberry Lane, The Villages, Florida, United States. The team at Lake Centre For Rehab includes professionals like Brandi Boothe, Bill Pepe, John Tapiculin, Jody Simonton, and Paige, who specialize in various areas of physical therapy. From orthopedic problems to neurological conditions, the team at Lake Centre For Rehab is dedicated to helping patients return to an active, pain-free lifestyle. Patients have praised the staff for their observant, thorough, and professional approach to treatment, as well as their dedication to helping patients achieve their goals. Whether you're recovering from surgery, dealing with balance issues, or seeking relief from chronic pain, Lake Centre For Rehab is committed to providing exceptional care and support to help you on your road to recovery.

CORA Physical Therapy Mulberry Lane, located at 8768 Southeast 165th Mulberry Lane in The Villages, Florida, is a premier health institution specializing in physiotherapy. Our licensed clinicians are dedicated to delivering top-notch care with a focus on achieving optimal results for our patients. Our team of highly trained doctors of physical therapy have expertise in outpatient orthopedic, sports, and industrial rehabilitation, as well as work comp treatment. At CORA Mulberry Lane, we offer state-of-the-art treatments and competitive self-pay rates to serve the Lake Sumter and Marion County communities in Florida. Our evidence-based approaches and exceptional patient outcomes set us apart as the leading physical therapy provider in the state. We work with a wide range of insurance providers to ensure that everyone receives the care they need.

CORA Physical Therapy Lake Sumter Landing, located at 1050 Old Camp Road in The Villages, Florida, is a premier health institution specializing in physiotherapy. Formerly known as Advanced Physical Therapy, this facility is situated in Creekside Medical Plaza and is equipped with cutting-edge treatments provided by licensed clinicians dedicated to achieving superior outcomes and delivering personalized care. The highly skilled staff at CORA Lake Sumter offers specialized services in Pre- and Post-op Rehabilitation, Lymphedema Therapy, Vestibular Treatments, and programs for Parkinson's Disease, including LSVT Big certified therapists. As Florida's leading physical therapy provider, CORA Physical Therapy Lake Sumter is committed to serving The Villages community with advanced treatment options and evidence-based approaches. The institution works with a wide range of insurance providers to ensure that all patients receive the care they need. Customized treatment programs are designed to address individual needs and help patients return to their favorite activities. At CORA Physical Therapy Lake Sumter Landing, patients are treated with respect and compassion, with a focus on achieving optimal results.

Ultimate Pickleball Greece Vacation is a health-focused institution located at 3212 Roswell Road in The Villages, Florida, United States. This unique vacation experience combines the health benefits of pickleball with the stunning beauty of Greece. Participants can enjoy daily pickleball games, personalized fitness classes, nutritious meals, and guided tours of local attractions. Whether you are a pickleball enthusiast looking to improve your game or simply seeking a rejuvenating getaway, Ultimate Pickleball Greece Vacation offers a one-of-a-kind experience that promotes both physical and mental well-being.

American Foot & Ankle Centers is a premier medical institution located at 1501 U.S. 441 in The Villages, Florida. Specializing in podiatric care, our team of experienced doctors and healthcare professionals are dedicated to providing top-notch treatment for foot and ankle conditions. Whether you are dealing with a sports injury, arthritis, diabetic foot complications, or any other foot-related issue, our experts are here to help. With a commitment to excellence in patient care and cutting-edge treatments, American Foot & Ankle Centers is your go-to destination for optimal foot health.

Select Physical Therapy in Apollo Beach is a premier health institution located at 232 Harbor Village Lane, offering top-quality physical therapy services to the residents of Apollo Beach, Florida. Our expert team of therapists is dedicated to providing personalized care and treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on individualized attention and evidence-based practices, Select Physical Therapy is committed to helping our patients achieve their health and wellness goals. Visit us today and let us help you on your journey to better health.

Premier Performance Institute, located in Delray Beach, Florida, is a top-notch institution offering high performance tennis and fitness training to help athletes reach their full potential. Our mission is to develop resilient, disciplined, and passionate athletes who excel in any endeavor they choose to pursue. Whether you are looking for in-person coaching or virtual training, our experienced coaches are here to help you elevate your game. Contact us today to schedule your strength and conditioning session and take your tennis training to the next level.

The Tai Chi (Taiji) Center located at 8210 State Road 52 in Hudson, Florida, United States, is dedicated to promoting health and wellness through the practice of Tai Chi. Offering a full martial art curriculum in Chen Taijiquan, as taught in Chen Village, the birthplace of Taiji, the center focuses on self-defense, personal training, and restorative health. In addition to classes for seniors, kids, and martial arts/self-defense enthusiasts, the center also offers online training options. Visitors are welcome to try a free class at any time, as the saying goes, the best time to start training has already passed, the second best time is now. The center is proud to partner with Elite Sports & Born Tough for their new line of products, and a review on their 10oz Boxing Gloves is coming soon. With locations in Port Richey, Spring Hill, and Tampa, the Tai Chi Center is a place where students can learn and grow under the guidance of Shifu Kam Lee, known for his endless patience, friendship, and kindness.

Irizarry Martial Arts Academy is a premier health institution located in Lutz, Florida. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals, improve their self-defense skills, and build confidence. Whether you are looking to get in shape, learn self-defense techniques, or just have fun, Irizarry Martial Arts Academy is the place for you. Visit us at 16541 Pointe Village Drive to start your martial arts journey today.

Wesley Chapel Martial Arts Academy is a premier health institution located at 5268 Village Market in Wesley Chapel, Florida, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, discipline, and mental well-being. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Join us at Wesley Chapel Martial Arts Academy and start your journey to a healthier and more confident you.

The VHS Athletic Center is a state-of-the-art sports facility located at 251 Buffalo Trail in The Villages, Florida. Our center offers a wide range of amenities and programs for athletes of all ages and skill levels. From basketball courts and indoor track to fitness classes and personal training, we strive to provide a welcoming and inclusive environment for our community to stay active and healthy. Come join us at the VHS Athletic Center and take your fitness journey to the next level!

Reflex Martial Arts is the premier destination for the best martial arts training in Land O' Lakes, Florida. Located at 21503 Village Lakes Shopping Center Drive, our gym focuses on promoting health and wellness through the practice of Taekwondo. Our expert instructors are dedicated to teaching valuable skills such as confidence, discipline, self-defense, athleticism, and leadership to individuals and families. At Reflex Martial Arts, we believe in creating a supportive and safe environment where students can learn and grow together. Our programs cater to both kids and adults, offering a range of benefits including increased self-confidence, physical fitness, and stress reduction. We also host exciting Martial Arts Birthday Parties for kids of all ages.