The 30 Best Wellness programs for stress relief in Sacramento, California

The West Sacramento Recreation Center is a state-of-the-art facility located at 2801 Jefferson Boulevard in West Sacramento, California. This institution is dedicated to promoting health and wellness through its gym facilities and health programs. With top-of-the-line equipment and expert staff, visitors can enjoy a variety of fitness classes, workout options, and wellness services. Whether you're looking to improve your physical fitness, relieve stress, or simply maintain a healthy lifestyle, the West Sacramento Recreation Center has something for everyone. Come visit us and start your journey to a healthier you today!

In-Shape Family Fitness is a top-rated gym and health institution located at 62 Valine Court in Sacramento, California, United States. Our facility offers state-of-the-art equipment, expert personal trainers, group fitness classes, and a welcoming atmosphere for individuals and families of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, our dedicated team is here to help you reach your goals. Join us at In-Shape Family Fitness and start your journey to a healthier, happier you today!

Arden Hills: A Wellness Resort is a luxurious retreat nestled in the heart of Sacramento, California. Located at 1220 Arden Hills Lane, this institution offers a wide range of services focused on promoting health and well-being. From hair care to spa treatments, guests can indulge in a variety of pampering experiences. The resort also features upscale lodging options for those looking to relax and rejuvenate in a tranquil setting. Whether you're in need of a relaxing massage, a rejuvenating facial, or a stylish new hairstyle, Arden Hills: A Wellness Resort is the perfect destination for anyone seeking a holistic approach to wellness.

Sutter Center for Psychiatry is a leading mental health institution located at 7700 Folsom Boulevard in Sacramento, California. As a part of the larger Sutter Health network, this hospital specializes in providing comprehensive psychiatric care for patients of all ages. With a team of experienced psychiatrists, psychologists, social workers, and other mental health professionals, Sutter Center for Psychiatry offers a wide range of services including inpatient and outpatient treatment, therapy, medication management, and support groups. Patients can expect personalized care in a safe and compassionate environment, with a focus on promoting mental wellness and recovery.

Dr. Hui-Chuen Lee Kao's Sacramento Acupuncture Clinic is a premier health institution located at 6700 Freeport Boulevard in Sacramento, California. Specializing in the ancient practice of acupuncture, this clinic offers a holistic approach to healing and wellness. Dr. Kao and his team of skilled practitioners provide personalized treatments to address a wide range of health concerns, from chronic pain to stress management. With a focus on natural healing methods, patients can expect compassionate care and effective results. Visit Dr. Hui-Chuen Lee Kao's Sacramento Acupuncture Clinic for a unique and transformative healthcare experience.

S-Wellness Clinic is a leading health institution located at 2245 Park Towne Circle in Sacramento, California. Our clinic is dedicated to providing top-quality healthcare services to our community, with a focus on promoting overall wellness and well-being. Our team of experienced healthcare professionals offers a wide range of services, including preventive care, primary care, specialty consultations, and wellness programs. At S-Wellness Clinic, we strive to create a warm and welcoming environment for our patients, where they can receive personalized care and support on their journey to better health. Visit us today and take the first step towards a healthier, happier you.

Music Medicine for the Mentally Ill is a cutting-edge health institution located at 1316 Carrie Street in West Sacramento, California. Our unique approach combines the therapeutic benefits of music with traditional mental health treatment to provide comprehensive care for individuals struggling with various mental illnesses. Our team of experienced professionals uses music as a powerful tool to promote healing, reduce anxiety and depression, and improve overall well-being. With a focus on holistic treatment, we strive to create a supportive and nurturing environment where patients can find solace and healing through the power of music.

Monarch Acupuncture & Wellness is a premier health institution located in the heart of Sacramento, California. Our team of experienced practitioners are dedicated to providing top-notch acupuncture and wellness services to help our clients achieve optimal health and well-being. Whether you are seeking pain relief, stress management, or overall wellness, our personalized treatments will leave you feeling rejuvenated and balanced. Visit us at 2011 P Street and discover the healing benefits of acupuncture and holistic wellness practices at Monarch Acupuncture & Wellness.

CORE Marconi & Wellness Center is a premier health institution located in Sacramento, California. Our center is dedicated to providing top-notch healthcare services and promoting overall wellness for our patients. With a team of highly skilled and compassionate healthcare professionals, we offer a wide range of medical services including primary care, specialty care, diagnostic testing, and preventive health screenings. Our state-of-the-art facility is equipped with the latest technology to ensure that our patients receive the best possible care. Visit us at 3737 Marconi Avenue to experience the difference at CORE Marconi & Wellness Center.

Pathlight Mood & Anxiety Center Sacramento is a leading mental health institution located in the heart of Sacramento, California. Our center specializes in providing comprehensive care and support for individuals struggling with mood and anxiety disorders. Our team of experienced and compassionate professionals is dedicated to helping our clients achieve mental wellness and improve their quality of life. With a range of evidence-based treatments and therapies, we tailor our approach to meet the unique needs of each individual. At Pathlight Mood & Anxiety Center Sacramento, we are committed to empowering our clients on their journey towards healing and recovery. Visit us at 3610 American River Drive to learn more about our services and how we can support you on your path to better mental health.

Health Psychology Sacramento is a leading institution located in Fair Oaks, California, dedicated to providing comprehensive health psychology services to individuals seeking mental and emotional well-being. Our team of experienced psychologists and therapists offer a wide range of services, including therapy, counseling, and support for a variety of mental health issues. We are committed to helping our clients improve their overall health and quality of life through evidence-based practices and personalized care. Visit us at 4112 Pennsylvania Avenue to experience the difference our services can make in your life.

The mental health treatment center in Sacramento, California, located at 5525 Cavitt Stallman Road in Granite Bay, offers comprehensive and personalized care for individuals struggling with mental health issues. Our team of experienced professionals provides a range of therapy options, medication management, and support services to help patients achieve optimal mental well-being. With a focus on compassionate and evidence-based treatment, our institution is dedicated to helping individuals overcome their challenges and live fulfilling lives.

Welcome to Sacramento Manor, a senior living community located in the heart of Sacramento, California. Our beautifully landscaped grounds create a peaceful and inviting environment for our residents. At Sacramento Manor, we offer a wide range of amenities to enhance daily living, whether you're looking for relaxation or stimulation. Our community is part of California Commercial Investment Group, Inc., which has properties in 30 states and prides itself on providing smart solutions that cater to local needs.

The Sacramento Institute for Psychotherapy is a leading mental health institution located in the heart of Sacramento, California. Our team of experienced therapists and counselors are dedicated to providing high-quality psychotherapy services to individuals seeking support and healing. We offer a range of therapeutic approaches to address a variety of mental health concerns, including anxiety, depression, trauma, and relationship issues. Our warm and welcoming office at 2830 I Street provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

The Rosetta Center for Counseling and Wellness is a leading health institution located at 1531 Corporate Way in Sacramento, California. Our center offers a wide range of counseling and wellness services to help individuals achieve mental and emotional well-being. Our team of experienced therapists and counselors provide personalized care and support to address a variety of issues including anxiety, depression, stress, and relationship problems. At The Rosetta Center, we are dedicated to helping our clients lead happier and healthier lives.

Paphavasit Kajukenbo Sacramento is a health institution located at 1300 South River Road in West Sacramento, California, United States. We offer classes in the martial art of Kajukenbo, which combines elements of karate, judo, jiu-jitsu, kenpo, and boxing. Our experienced instructors are dedicated to helping students improve their physical fitness, self-defense skills, and overall well-being. Join us at Paphavasit Kajukenbo Sacramento to learn and grow in a supportive and empowering environment.

The Aikido Center Sacramento is a premier health institution located in the heart of Sacramento, California. Our center offers traditional Aikido training for individuals of all ages and skill levels. Our experienced instructors provide a safe and welcoming environment for students to learn and practice the art of Aikido, a Japanese martial art focused on self-defense and personal development. Join us at 2409 21st Street and experience the physical and mental benefits of Aikido training today!

Wing Chun Sacramento is a premier health institution located at 1106 North D Street in Sacramento, California. Specializing in the traditional Chinese martial art of Wing Chun, our skilled instructors provide expert guidance in self-defense techniques, physical fitness, and mental well-being. With a focus on practical and efficient movements, Wing Chun Sacramento offers a unique approach to improving overall health and wellness. Join us today and experience the benefits of this ancient martial art in a welcoming and supportive environment.

The Chen Tai Chi Wellness Program, located at 6019 Stockton Boulevard in Sacramento, California, is a health-focused institution dedicated to promoting physical and mental well-being through the practice of Tai Chi. Our program offers a variety of classes and workshops for individuals of all ages and fitness levels, taught by experienced instructors who are passionate about helping others improve their health and quality of life. Whether you are looking to reduce stress, increase flexibility, or improve your overall fitness, our program can help you achieve your wellness goals. Join us today and experience the many benefits of Tai Chi for yourself.

Ibe Kajukenbo Sacramento is a health institution located at 1380 Vinci Avenue in Sacramento, California. Our mission is to promote physical fitness, mental wellness, and self-defense through the practice of Kajukenbo, a martial art that combines elements of Karate, Judo, Jiu-Jitsu, Kenpo, and Boxing. Our experienced instructors provide personalized training in a supportive and inclusive environment, helping students of all ages and fitness levels achieve their health and wellness goals. Join us at Ibe Kajukenbo Sacramento and embark on a journey to a healthier, stronger, and more confident you.

The Cognitive Behavior Therapy Center of Sacramento Valley is a premier institution specializing in the treatment of anxiety and OCD disorders. Located at 1221 Pleasant Grove Boulevard in Roseville, California, our team of experts is dedicated to providing evidence-based therapy to help individuals overcome their mental health challenges. With a focus on cognitive behavior therapy, we offer personalized treatment plans to address each client's unique needs. Whether you are struggling with anxiety, OCD, or other related conditions, our center is here to support you on your journey to wellness.

The San Francisco Stress and Anxiety Center is a health institution located at 2528 I Street in Sacramento, California, United States. This center specializes in providing comprehensive and personalized care for individuals struggling with stress and anxiety. Their team of experienced professionals offer a range of services including therapy, counseling, and workshops to help clients manage and overcome their mental health challenges. With a focus on holistic well-being and evidence-based treatments, the San Francisco Stress and Anxiety Center is dedicated to supporting individuals on their journey to improved mental health.

Wellness for Humanity is a health institution located at 900 Howe Avenue in Sacramento, California, United States. Our mission is to promote holistic well-being and improve the overall health of individuals in our community. Our dedicated team of health professionals offers a range of services including nutrition counseling, fitness classes, mental health support, and alternative therapies. At Wellness for Humanity, we believe in empowering individuals to take control of their health and live their best lives. Visit us today to start your journey towards a healthier, happier you.

Mindpath Health in Sacramento is a premier healthcare institution located at 2180 Harvard Street in Sacramento, California. Our team of experienced doctors and healthcare professionals are dedicated to providing top-notch medical care and mental health services to our patients. We offer a wide range of services including primary care, mental health counseling, and specialized treatments for various health conditions. At Mindpath Health, we prioritize the well-being and comfort of our patients, striving to create a welcoming and supportive environment for all. Visit us today and experience the difference that compassionate and comprehensive healthcare can make in your life.

Revive Therapy for Women is a leading health institution located at 8908 Rosewood Drive in Sacramento, California. Specializing in physiotherapy for women, our dedicated team of professionals offers personalized care and treatment to help women of all ages improve their physical well-being. From postpartum recovery to injury rehabilitation, our services are designed to help women feel their best and live life to the fullest. Experience top-quality care in a welcoming and comfortable environment at Revive Therapy for Women.

The Sanctuary Dispensary in Sacramento, California is a vibrant and welcoming store that offers a wide selection of premium cannabis products. With express pickup and local delivery services, convenience is key at The Sanctuary. The friendly and knowledgeable staff are always ready to assist customers in finding the perfect products for their needs. The clean and comfortable environment, along with regular events, make The Sanctuary a top choice for cannabis enthusiasts. The store carries popular brands from across California, ensuring a variety of products to fit any budget. Whether you visit in person or shop online, The Sanctuary provides a unique and enjoyable experience for all cannabis consumers. Join their Sanctuary Rewards program to unlock exclusive deals and rewards.

The Center for Psychotherapy and Counseling is a trusted mental health institution located at 3067 Freeport Boulevard in Sacramento, California. Our dedicated team of experienced therapists and counselors provide a wide range of services to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate professionals are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Sacramento TMS is a leading health institution located at 350 University Avenue in Sacramento, California. Specializing in Transcranial Magnetic Stimulation (TMS) therapy, our team of experienced doctors provide cutting-edge treatment for a variety of mental health conditions. Our personalized approach to care ensures that each patient receives the individualized treatment they need to achieve optimal results. Visit Sacramento TMS today to start your journey towards improved mental health and well-being.

Sacramento Mindfulness and Meditation is a peaceful and tranquil institution located at 13405 Folsom Boulevard in Folsom, California. As a health and school institution, we offer a variety of classes and workshops focused on mindfulness and meditation practices. Our experienced instructors guide students through techniques to help reduce stress, improve mental clarity, and promote overall well-being. Whether you are a beginner or an experienced practitioner, Sacramento Mindfulness and Meditation provides a welcoming and supportive environment for all who seek to cultivate a more mindful and peaceful life.

ABC Counseling of Sacramento is a leading health institution located at 9845 Horn Road in Sacramento, California. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals, couples, and families in the Sacramento area. We offer a variety of counseling services to address a wide range of issues, including anxiety, depression, trauma, relationship problems, and more. Our goal is to help our clients achieve emotional well-being and improve their overall quality of life. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.