The 30 Best Wellness programs for stress relief in Sacramento, California

Dr. Jazmine McCoy | The Mom Psychologist is a health institution located at 4401 Gateway Park Boulevard in Sacramento, California, United States. Specializing in maternal mental health, Dr. McCoy provides therapy and support for mothers experiencing anxiety, depression, and other mental health challenges. With a focus on the unique needs of mothers, Dr. McCoy offers a safe and understanding environment for women to address their mental health concerns and work towards healing and wellness.

Healing Roots Counseling is a health institution located at 3631 Truxel Road in Sacramento, California. Our dedicated team of counselors and therapists are committed to helping individuals find healing and growth by addressing the root causes of their emotional and mental health challenges. Through personalized therapy sessions and evidence-based practices, we strive to empower our clients to overcome obstacles and achieve a greater sense of well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Healing Roots Counseling is here to support you on your journey towards healing and self-discovery.

Friendly Talk Therapy is a welcoming and compassionate health institution located at 225 30th Street in Sacramento, California. Our dedicated team of therapists provide a safe and supportive environment for individuals seeking mental health support and counseling services. We offer a variety of therapy options to help clients navigate through life's challenges and improve their overall well-being. At Friendly Talk Therapy, we prioritize building strong relationships with our clients and strive to create a warm and inviting atmosphere for healing and growth.

Mending Feelings is a trusted health institution located at 1651 Response Road in Sacramento, California. Our dedicated team of doctors and healthcare professionals are committed to providing compassionate care and support for individuals struggling with their emotional well-being. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, we are here to help mend your feelings and guide you towards healing and recovery. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Clay Collaborative Therapy Practice is a leading health institution located at 1508 F Street in Sacramento, California. Our practice offers a unique approach to therapy by incorporating the use of clay as a therapeutic tool. Our team of experienced therapists work collaboratively with clients to help them explore their emotions, thoughts, and experiences through the tactile and expressive medium of clay. By engaging in this hands-on approach, clients can tap into their creativity and gain new insights into their mental health and well-being. Visit us at Clay Collaborative Therapy Practice and experience the transformative power of clay therapy.

Fourth House Therapy is a leading health institution located on G Street in Sacramento, California. Our dedicated team of therapists and counselors are committed to providing personalized and compassionate care to help individuals overcome their mental health challenges. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, our experienced professionals are here to support you on your journey to healing and self-discovery. At Fourth House Therapy, we believe in a holistic approach to wellness, addressing not just your symptoms but also the underlying causes of your struggles. Contact us today to schedule a consultation and take the first step towards a happier and healthier life.

Life Practice Counseling Group is a leading health institution located at 3820 Auburn Boulevard in Sacramento, California. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals and families in the local community. We offer a range of therapy options to address various issues such as anxiety, depression, relationship problems, and more. Our compassionate and skilled professionals work with clients to develop personalized treatment plans that promote healing and personal growth. At Life Practice Counseling Group, we are committed to helping our clients achieve emotional well-being and lead fulfilling lives.

Mind and Body Counseling is a holistic health institution located at 5960 South Land Park Drive in Sacramento, California. Our dedicated team of counselors and therapists are committed to providing comprehensive care that addresses both mental and physical well-being. We offer a range of services including individual therapy, group counseling, and wellness workshops to help clients achieve balance and harmony in their lives. Our goal is to empower individuals to overcome challenges, improve their mental health, and enhance their overall quality of life. Visit us at Mind and Body Counseling for personalized care that nurtures both your mind and body.

Teen Counseling & Therapy Center is a premier health institution located at 2 Scripps Drive in Sacramento, California, United States. Our center specializes in providing counseling and therapy services specifically tailored to meet the unique needs of teenagers. Our team of experienced therapists and counselors are dedicated to helping teens navigate the challenges of adolescence and develop the skills needed to thrive. Whether dealing with mental health issues, family conflicts, academic stress, or any other concerns, our center offers a safe and supportive environment for teens to explore their emotions and work towards positive growth and healing. Contact us today to learn more about our services and how we can support the mental and emotional well-being of the teens in our community.

Healthy Therapy Massage is a top-rated wellness center located at 1355 Florin Road in Sacramento, California. Our skilled therapists specialize in a variety of massage techniques to help you relax, unwind, and rejuvenate your body and mind. Whether you're looking to relieve muscle tension, reduce stress, or improve your overall well-being, our team is dedicated to providing personalized treatment plans to meet your individual needs. Come visit us at Healthy Therapy Massage and experience the healing power of therapeutic touch.

Adriana Rodriguez Therapy is a health institution located at 3436 American River Drive in Sacramento, California, United States. Specializing in therapy services, our team of experienced professionals is dedicated to providing high-quality care and support to individuals seeking mental health and emotional well-being. With a personalized approach to therapy, we strive to create a safe and nurturing environment for our clients to explore their thoughts and feelings, develop coping strategies, and work towards achieving their goals. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Adriana Rodriguez Therapy is here to help you on your journey to healing and self-discovery.

Crisara Creative Therapy LLC is a health institution located at 7000 Franklin Boulevard in Sacramento, California, United States. Our team of experienced therapists offers a unique approach to therapy by incorporating creative and artistic activities into the healing process. We believe in the power of creativity to help individuals express themselves and work through emotional and mental health challenges. At Crisara Creative Therapy LLC, we strive to provide a safe and supportive environment for our clients to explore their thoughts and feelings through various creative outlets. Contact us today to learn more about our services and how we can help you on your journey to wellness.

Soul and Earth Therapies is a health institution located at 3550 Watt Avenue in Sacramento, California. Specializing in psychotherapy, wilderness-based practices, and retreats for personal growth, this facility offers a unique blend of traditional therapy and nature-based healing. With a focus on connecting individuals to the earth and their inner selves, Soul and Earth Therapies provides a holistic approach to mental and emotional well-being. Whether seeking individual therapy sessions or immersive retreat experiences in Fresno and the Sierra Nevada Mountains, clients can expect a nurturing and transformative healing journey at this institution.

Rahul Ragu Licensed Therapist is a reputable health institution located at 720 Alhambra Boulevard in Sacramento, California, United States. Specializing in therapy services, Rahul Ragu is a licensed therapist with years of experience in providing professional and compassionate care to individuals seeking mental health support. Whether you are dealing with anxiety, depression, trauma, or other mental health challenges, Rahul Ragu is dedicated to helping you navigate through your struggles and find healing. Trust in Rahul Ragu Licensed Therapist to provide you with the support and guidance you need to improve your mental well-being.

Sakura Counseling is a leading mental health institution located at 900 Howe Avenue in Sacramento, California. Our team of experienced and compassionate counselors are dedicated to providing high-quality therapy services to individuals seeking support and guidance. We offer a wide range of counseling services to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. At Sakura Counseling, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings in order to achieve personal growth and healing. Contact us today to schedule an appointment and begin your journey towards a healthier and happier life.

Suzy Campbell Occupational Therapy, located at 5495 Carlson Drive in Sacramento, California, is a health institution specializing in helping individuals of all ages overcome obstacles that impact their happiness and well-being. With over 38 years of experience, Suzy Campbell, OTR/L, offers services both in-person at her clinic and through telehealth sessions. One area of focus at Suzy Campbell Occupational Therapy is emotional regulation, helping children, families, and adults manage feelings of frustration, anxiety, anger, and fear. Additionally, the practice helps individuals with physical regulation, assisting children in keeping their bodies settled, upright, and in their own personal space through various programs.

Safe Space Bodywork is a health and spa institution located at 717 K Street in Sacramento, California. With over twelve years of experience in healthcare and patient care, our expert therapists specialize in neuromuscular massage, cupping therapy, and health education. Our goal is to increase circulation, improve mobility throughout your day, and empower you with confidence to continue growing. We provide the best alternative therapies in a safe, relaxing environment where you can truly unwind and rejuvenate.

Remedy Massage Therapy, located at 3101 33rd Street in Sacramento, California, is a trusted institution dedicated to providing high-quality massage therapy services. The experienced therapist at Remedy M.T. is committed to prioritizing the needs of current clients, which is why they are temporarily closed to new clients at this time. However, potential new clients are encouraged to reach out via email for referrals to other bodyworkers. At Remedy Massage Therapy, the safety and well-being of clients are of utmost importance. The therapist is fully vaccinated, boosted, and regularly tested to ensure a safe environment for everyone. While masks are optional for clients, the therapist will remain masked throughout the session to further protect clients, their families, and themselves.

Claudine Martinez, LMFT, Huddle Counseling is a health institution located at 3436 American River Drive in Sacramento, California, United States. Specializing in mental health services, Claudine Martinez, LMFT offers professional counseling and therapy services to individuals, couples, and families. With a focus on creating a safe and supportive environment, clients can expect personalized treatment plans tailored to their unique needs and goals. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, Claudine Martinez, LMFT is dedicated to helping clients navigate their challenges and achieve personal growth and healing.

Lighted Paths Counseling is a renowned health institution located at 3050 Fite Circle in Sacramento, California, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their thoughts, emotions, and behaviors in order to achieve personal growth and healing. At Lighted Paths Counseling, we believe in guiding our clients towards a brighter and more fulfilling future.

Rachel Martino, Psychiatrist is a leading mental health institution located at 100 Howe Avenue in Sacramento, California, United States. Dr. Martino specializes in providing expert psychiatric care and treatment to individuals struggling with various mental health issues. With a compassionate and personalized approach, she helps her patients navigate through their challenges and achieve optimal mental well-being. Whether you are dealing with anxiety, depression, or any other mental health concern, Dr. Martino is dedicated to providing top-notch care to help you lead a fulfilling and balanced life. Visit Rachel Martino, Psychiatrist today to start your journey towards mental wellness.

Julia Reece, Psychiatrist is a leading mental health institution located at 100 Howe Avenue in Sacramento, California, United States. Dr. Julia Reece is a highly skilled psychiatrist who provides compassionate and personalized care to individuals struggling with mental health issues. With a focus on promoting overall well-being and healing, Dr. Reece offers a range of services including therapy, medication management, and treatment planning. Patients can expect a warm and welcoming environment where their mental health needs are prioritized and addressed with professionalism and expertise. Visit Julia Reece, Psychiatrist for comprehensive and effective mental health care.

Authentic Bodywork is a massage therapy institution located at 9624 Elk Grove Florin Road in Elk Grove, California, United States. Specializing in pain relief and stress management for individuals who lead active lifestyles, Authentic Bodywork offers tailored massage therapy sessions ranging from 60 to 120 minutes. Founded by Sacramento native Vanessa Aguilera in 2018, Authentic Bodywork aims to promote healing of the mind and body by providing a space where clients can be their authentic selves. Vanessa, with 9 years of experience in the industry, believes in holistic healing that addresses the intellect, spirit, and emotions of each individual. To book a session at Authentic Bodywork, contact (916) 245-0332. Copyright © 2023 Authentic Bodywork. Designed by Anna Christiane.

Center Seven Yoga, Fitness & Bellydance is a premier gym and health institution located at 3101 33rd Street in Sacramento, California, United States. At Center Seven, we offer a variety of classes, personal training, and specialty programs for adults of all ages. Whether you're looking to improve your strength and flexibility through yoga, work up a sweat with our fitness classes, or learn the art of bellydance, we have something for everyone. Come join us at Center Seven and start your journey to a healthier, happier you!

Dance Physique offers a unique and fun way for adults to stay fit through dance fitness classes. Located in Sacramento, California, our institution is dedicated to helping individuals of all fitness levels achieve their health goals while having a great time. Our classes combine the energy of dance with the benefits of a full-body workout, helping participants improve their strength, flexibility, and cardiovascular health. Join us at 3069 Freeport Boulevard and experience the joy of movement at Dance Physique.

Dr. Jeffrey McLeroy is a highly respected medical professional located at 4501 X Street in Sacramento, California. Specializing in providing top-notch healthcare services, Dr. McLeroy offers expert medical care and personalized treatment plans to his patients. With a focus on promoting overall health and well-being, this institution is dedicated to delivering exceptional medical care in a warm and welcoming environment. Whether you are in need of a routine check-up or seeking treatment for a specific health issue, Dr. Jeffrey McLeroy is committed to providing the highest quality care to help you achieve optimal health.

Mehrad Abedi is a renowned doctor specializing in health and wellness, located at 4501 X Street in Sacramento, California. With a focus on providing high-quality medical care and personalized treatment plans, Mehrad Abedi is dedicated to helping patients achieve optimal health and well-being. Whether you are in need of routine check-ups, preventative care, or treatment for a specific health condition, Mehrad Abedi and his team are committed to providing compassionate and comprehensive care to all patients. Visit Mehrad Abedi for exceptional medical services in a welcoming and professional environment.

Dr. Lauren Mullinax is a highly respected doctor specializing in health and wellness located at 3801 Sacramento Street in San Francisco, California. With a commitment to providing top-notch care to her patients, Dr. Mullinax offers a wide range of services to help individuals achieve and maintain optimal health. Whether you are in need of a routine check-up or seeking treatment for a specific health issue, Dr. Mullinax and her team are dedicated to providing personalized care to meet your individual needs. Visit Dr. Lauren Mullinax in San Francisco for expert medical care in a welcoming and compassionate environment.

Ms. Diana Tang is a reputable doctor specializing in health and wellness, located at 3905 Sacramento Street in San Francisco, California. With a focus on providing personalized care and treatment plans for her patients, Ms. Tang is dedicated to helping individuals achieve their health goals and improve their overall well-being. Whether you are in need of routine check-ups, preventative care, or treatment for a specific health issue, Ms. Diana Tang is committed to providing top-quality medical services in a welcoming and compassionate environment. Schedule an appointment today to experience the exceptional care and expertise offered at this esteemed institution.

Don Robert Vanschenck is a renowned doctor specializing in health and wellness located at 2825 Capitol Avenue in Sacramento, California. With years of experience and expertise in the field, Dr. Vanschenck is dedicated to providing top-quality care and treatment to his patients. Whether you are in need of a routine check-up or specialized medical attention, you can trust in the professionalism and compassion of Dr. Vanschenck and his team. Visit the institution today for all your healthcare needs.