TOP 10 Wellness programs for stress relief in Sacramento, California

Exec-U-Style is a premier beauty salon and hair care institution located in the heart of Sacramento, California. Our expert stylists and health professionals are dedicated to providing top-notch services to help you look and feel your best. Whether you're in need of a fresh haircut, a rejuvenating facial, or a relaxing massage, Exec-U-Style has you covered. Visit us at 400 Capitol Mall for a pampering experience like no other.

Lifestyle Gym, located at 7845 Lichen Drive in Citrus Heights, California, is not your average gym. Our energizing classes are designed to be ahead of the curve and result-based, motivating the masses to achieve their fitness goals. Our trainers are uniquely equipped to assess, train, treat, and coach individuals at any level of fitness conditioning. At Lifestyle Gym, we are more than just a gym with weights and treadmills. We are a connected and supportive community driven by the desire to improve the lifestyle and health of each and every member. Our schedule is full of cutting-edge group classes including Lifestyle 45, Fitness Kickboxing, Pilates, Zumba, Forever Fit, and Spin. We also offer elite personal training services among the best in the Sacramento area.

Nice Spa is a premier beauty salon and spa located at 4561 Mack Road in Sacramento, California. Our experienced team of professionals is dedicated to providing top-notch services to help you look and feel your best. From facials and massages to hair styling and nail care, we offer a wide range of treatments to pamper and rejuvenate you. Visit us at Nice Spa for a relaxing and luxurious experience that will leave you feeling refreshed and revitalized.

Takhar Medical Spa is a premier beauty salon and health spa located in Sacramento, California. Our state-of-the-art facility offers a wide range of services including hair care, skincare treatments, massages, and medical spa procedures. Our highly trained staff are dedicated to providing the highest quality care and personalized service to help you look and feel your best. Visit us at 8191 Timberlake Way and experience the ultimate in relaxation and rejuvenation at Takhar Medical Spa.

Massage Heights North Natomas, located at 2761 Del Paso Road in Sacramento, California, offers a range of massage therapy and facial treatments to help you live a better life. Our professional Massage Therapists are dedicated to providing regular treatments that can help increase relaxation, decrease pain and muscle tension, and improve your range of motion. By becoming a Member of one of our Wellness Programs, you can enjoy customized monthly sessions tailored to your needs. Our Retreat provides a clean and safe environment for you to receive personalized treatments. We offer a completely personalized experience, with all-natural aromatherapy included with every service. Enhance your session with a variety of enhancements to truly elevate your everyday.

Welcome to Mindful Miracle, a unique school located at 1001 I Street in Sacramento, California. Our institution is dedicated to providing a nurturing and inclusive learning environment where students can develop their minds, bodies, and spirits. At Mindful Miracle, we believe in the power of mindfulness and holistic education to help students reach their full potential. Our curriculum integrates traditional academic subjects with mindfulness practices, meditation techniques, and physical activities to promote overall well-being and personal growth.

Dr. Penny Vandestreek is a reputable healthcare institution located at 3161 L Street in Sacramento, California, United States. As a dedicated doctor, Dr. Vandestreek provides top-notch medical care and personalized treatment plans to her patients. With a focus on holistic health and well-being, the institution offers a wide range of services to address various medical needs. Patients can trust in the expertise and compassion of Dr. Vandestreek and her team to provide the highest quality of care. Visit the institution today for all your healthcare needs.

Little Bellies Ultrasound & Pregnancy Spa is a serene and welcoming institution located in Sacramento, California. Specializing in providing a unique and relaxing experience for expectant mothers, our spa offers a range of services including ultrasound imaging, prenatal massages, and beauty treatments tailored specifically for pregnancy. Our team of experienced professionals is dedicated to ensuring the comfort and well-being of both mother and baby, making each visit a memorable and enjoyable experience. Visit us at 2264 Fair Oaks Boulevard for a peaceful and rejuvenating retreat during this special time in your life.

Folsom Psychiatrics is a leading psychiatric institution located at 7700 Folsom Boulevard in Sacramento, California. As a premier health hospital, we specialize in providing comprehensive mental health services to individuals of all ages. Our team of experienced psychiatrists, therapists, and support staff are dedicated to delivering personalized care and treatment plans to help patients achieve optimal mental wellness. At Folsom Psychiatrics, we prioritize patient comfort, confidentiality, and compassion in a state-of-the-art facility. Contact us today to learn more about our services and how we can support your mental health journey.

Mindful Health Solutions is a health institution located at 1261 Travis Boulevard, Fairfield, California, United States. We also serve in Texas, Sacramento, San Francisco/Bay Area, Southern California, Georgia, and Washington. Our team of psychiatrists, therapists, and nurse practitioners are dedicated to improving the lives of patients, especially those suffering from depression. We offer a range of innovative treatments including TMS, esketamine, IV Ketamine, and ECT. Our comprehensive mental health services include clinic visits, both in-person and via tele-health, to treat patients with depression, anxiety, and other mental health conditions. We provide non-medication alternatives for those who do not respond well to traditional medication. Our state-of-the-art clinics are conveniently located and open during hours that accommodate your schedule.

The Acupuncture Clinic of Hideki is a premier health institution located at 1327 Florin Road in Sacramento, California. Our clinic specializes in the ancient practice of acupuncture, a natural healing technique that has been used for centuries to treat a wide range of health conditions. Led by our experienced practitioner, Hideki, our clinic offers personalized treatment plans tailored to each individual's unique needs. Whether you are seeking relief from pain, stress, or other health issues, our skilled team is dedicated to helping you achieve optimal health and well-being. Visit us at the Acupuncture Clinic of Hideki and experience the benefits of this holistic approach to healing.

Fine Harmony Health Clinic is a premier health institution located at 515 Michigan Boulevard in West Sacramento, California. Our clinic offers a wide range of healthcare services aimed at promoting overall well-being and harmony in our patients' lives. Our team of experienced and compassionate healthcare professionals are dedicated to providing top-quality care in a welcoming and comfortable environment. Whether you are in need of routine check-ups, specialized treatments, or holistic therapies, Fine Harmony Health Clinic is here to support you on your journey to optimal health. Visit us today and experience the fine harmony of exceptional healthcare.

Imani Clinic is a trusted health institution located at 2425 Alhambra Boulevard in Sacramento, California. Our dedicated team of healthcare professionals is committed to providing high-quality medical care to patients of all ages. From routine check-ups to specialized treatments, Imani Clinic offers a wide range of services to meet the diverse healthcare needs of our community. With a focus on compassion and excellence, we strive to ensure that every patient receives personalized care in a welcoming and supportive environment. Visit Imani Clinic for your healthcare needs and experience the difference in our commitment to your well-being.

Mint Acupuncture Clinic is a premier health institution located in Sacramento, California. Our experienced practitioners offer a range of acupuncture services to promote holistic healing and well-being. Conveniently situated at 1924 Del Paso Road, our clinic provides a serene and welcoming environment for patients seeking alternative medicine solutions. Whether you are looking to alleviate pain, reduce stress, or improve your overall health, Mint Acupuncture Clinic is dedicated to helping you achieve your wellness goals. Book an appointment today and experience the benefits of acupuncture for yourself.

The Mental Health Urgent Care Clinic (MHUCC) located at 2130 Stockton Boulevard in Sacramento, California, is a vital resource for individuals in crisis or in need of urgent mental health care. This clinic offers voluntary walk-in services for residents of all ages, regardless of their ability to pay. MHUCC serves as an alternative to emergency departments, providing 24/7 support for those experiencing mental health and/or substance abuse crises. Services include medication consultation, psychiatric evaluations (excluding controlled medications), crisis intervention, and referrals to ongoing support services.

Se-REM.com is a health institution located at 935 Glide Ferry Way, Sacramento, California, United States. Our institution focuses on providing effective self-help trauma treatment at an affordable cost. We are dedicated to reducing the impact of trauma in the world and promoting increased compassion, empathy, and improved mental health. Before using our services, it is important to note that strong emotions may be experienced during the therapy sessions. As a user, you are responsible for your own actions and should seek counseling immediately if needed. Additionally, if you are susceptible to seizures or any other adverse reactions, it is recommended not to purchase the Se-REM CD.

Carolyn Bahoh, PsyD is a health institution located at 601 North Market Boulevard in Sacramento, California. Led by Dr. Carolyn Bahoh, a licensed psychologist with a Doctorate in Psychology, the institution offers a range of mental health services to individuals in need. With a focus on providing compassionate and personalized care, Dr. Bahoh and her team strive to help clients navigate their mental health challenges and improve their overall well-being. Whether seeking therapy for anxiety, depression, trauma, or other issues, clients can expect a safe and supportive environment at Carolyn Bahoh, PsyD.

The Consumer Self Help Center is a health institution located at 7171 Bowling Drive in Sacramento, California. We provide resources and support for individuals looking to take control of their health and well-being. Our center offers a variety of services and programs aimed at empowering consumers to make informed decisions about their healthcare. Whether you are seeking information on managing a chronic condition, navigating the healthcare system, or simply looking for ways to improve your overall wellness, our dedicated team is here to assist you. Visit us today to start your journey towards better health and self-care.

Acupuncture & Herbal Clinic is a leading health institution located at 777 Campus Commons Road in Sacramento, California. Our clinic specializes in traditional Chinese medicine practices such as acupuncture and herbal remedies to promote overall health and well-being. Our team of experienced practitioners is dedicated to providing personalized care and treatment plans to address a wide range of health concerns. Whether you are seeking relief from pain, stress, or chronic conditions, our clinic offers a holistic approach to healing that focuses on restoring balance and harmony within the body. Visit us today to experience the benefits of acupuncture and herbal medicine in a welcoming and professional environment.

Located at 6000 Jed Smith Drive in Sacramento, California, Student Health & Counseling Services is a comprehensive institution that prioritizes the well-being of its students. Our integrated approach to care combines physical, mental, and various other needs to ensure that students receive holistic support. Our dedicated team of healthcare professionals recognizes the vital connection between mental, emotional, physical, and spiritual wellness, and strives to provide inclusive and equitable care for individuals from diverse backgrounds. Accredited by the Accreditation Association for Ambulatory Health Care (AAAHC), we offer a wide range of services both in-person and online using secure remote technology.

Mindful Health Solutions is a leading health institution located at 9245 Laguna Springs Drive in Elk Grove, California. We also have locations in Texas, Sacramento, San Francisco/Bay Area, Southern California, Georgia, and Washington. Our dedicated team of psychiatrists, therapists, and nurse practitioners offer a range of services to help patients find relief and recovery from depression and other mental health conditions. Our services are covered by most insurances, and we offer innovative treatments such as Transcranial Magnetic Stimulation (TMS), esketamine nasal spray, IV Ketamine, and ECT. We provide both in-person and tele-health appointments, making it easy for patients to access the care they need. Our psychiatrists specialize in non-medication alternatives for patients who do not respond well to traditional treatments.

Jovauna Currey is a reputable health institution located at 4860 Y Street in Sacramento, California, United States. Our dedicated team of healthcare professionals is committed to providing high-quality care and personalized treatment options to meet the needs of our patients. With a focus on holistic wellness and patient-centered care, Jovauna Currey offers a wide range of services to promote overall health and well-being. Visit us today to experience compassionate and comprehensive healthcare in a welcoming and supportive environment.

Ergonomic Advantage is a health institution located at 2443 Fair Oaks Boulevard in Sacramento, California. We specialize in providing ergonomic solutions to improve the health and well-being of individuals in various settings, such as workplaces, homes, and healthcare facilities. Our team of experts offers personalized assessments and recommendations to optimize comfort and productivity while reducing the risk of injuries and musculoskeletal disorders. Visit us to experience the benefits of ergonomic design and create a healthier environment for yourself or your employees.

Acupuncture Healing Arts is a premier health institution located at 3829 Watt Avenue in Sacramento, California. Specializing in the ancient practice of acupuncture, our skilled practitioners provide personalized care to promote healing and wellness for our patients. With a focus on holistic health and natural healing, Acupuncture Healing Arts offers a wide range of services to address various health concerns and improve overall well-being. Whether you are seeking relief from pain, stress, or other health issues, our experienced team is dedicated to helping you achieve optimal health through the power of acupuncture. Visit us today and experience the transformative benefits of traditional Chinese medicine at Acupuncture Healing Arts.

Pirau Mihaela MD is a reputable medical institution located at 7300 Wyndham Drive in Sacramento, California, United States. Dr. Mihaela is a highly qualified doctor specializing in providing top-notch healthcare services to her patients. With a commitment to excellence and a focus on patient care, Pirau Mihaela MD offers a wide range of medical services to help individuals maintain their health and well-being. Whether you need a routine check-up or treatment for a specific health issue, Dr. Mihaela and her team are dedicated to providing compassionate and personalized care to all patients. Visit Pirau Mihaela MD for all your healthcare needs.

Ladybug Acupuncture is a premier health institution located at 900 Fulton Avenue in Sacramento, California. Our team of experienced and dedicated acupuncturists are committed to providing high-quality and personalized care to help improve the health and well-being of our patients. With a focus on holistic healing and natural remedies, we offer a range of traditional Chinese medicine services including acupuncture, cupping, and herbal therapy. Whether you are seeking relief from chronic pain, stress, or other health issues, Ladybug Acupuncture is here to support you on your journey to optimal health. Schedule an appointment with us today and experience the healing benefits of acupuncture.

Hong Luo, MS is a health institution located at 2930 Eastern Avenue in Sacramento, California. The institution offers a range of health services provided by experienced professionals. From medical consultations to specialized treatments, Hong Luo, MS is dedicated to helping individuals achieve optimal health and wellness. The staff at this institution is committed to providing personalized care and support to each patient, ensuring that their unique needs are met. Whether you are seeking preventive care or treatment for a specific health issue, Hong Luo, MS is here to help you on your journey to better health.

Brian C. Pifferini, PSYD is a reputable health institution located at 913 Fallen Leaf Way in Sacramento, California. Dr. Brian C. Pifferini is a licensed psychologist with years of experience in providing top-quality mental health services to individuals in need. The institution offers a range of therapy services to help clients navigate through various mental health challenges and improve their overall well-being. With a compassionate and dedicated team, Brian C. Pifferini, PSYD is committed to providing personalized care and support to each individual who walks through their doors.

H.O.P.E. Therapeutic Services is a leading health institution located at 4811 Chippendale Drive in Sacramento, California, United States. Our dedicated team of professionals is committed to providing high-quality therapeutic services to individuals seeking support and healing. We offer a range of services including counseling, therapy, and wellness programs to help our clients achieve their physical, mental, and emotional well-being goals. At H.O.P.E. Therapeutic Services, we believe in empowering individuals to overcome challenges and live their best lives. Contact us today to learn more about how we can support you on your journey to wellness.

The Innovative Healing Institute is a cutting-edge health facility located at 7958 Carmencita Avenue in Sacramento, California. Our institute specializes in providing innovative and holistic healing methods to promote overall well-being and health. Our team of experienced practitioners offers a range of services including acupuncture, chiropractic care, massage therapy, and nutritional counseling. At the Innovative Healing Institute, we are dedicated to helping our patients achieve optimal health through personalized treatment plans and a commitment to excellence in care. Visit us today and experience the transformative power of our healing services.