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TOP 30 Self care strategies in California
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Search for local businesses, places and services near you
Socal Mental Health
SoCal Mental Health is a health institution located at 3190 Airport Loop Drive, Costa Mesa, California, United States. We specialize in connecting individuals with specialized treatment programs in Southern California to address acute psychiatric symptoms and stabilize presenting challenges. Our focus is on compassionate and personalized care options, emphasizing evidence-based methods such as psychotherapy and medication management strategies. We understand the complexities of co-occurring disorders involving mental health and substance use, and our priority is to prevent the need for inpatient hospitalization by connecting individuals with appropriate resources. Through longer lengths of stay in care settings, we aim to promote the development of independent living skills.
Kathleen Kawamura, PhD
Kathleen Kawamura, PhD is a health institution located at 2604-B El Camino Real in Carlsbad, California, United States. Due to the COVID-19 pandemic, the institution now offers telehealth services only. Dr. Kawamura is a clinical psychologist with 25 years of experience specializing in helping individuals with anxiety, depression, and other life issues. She utilizes cognitive behavioral and mindfulness strategies to address emotional distress effectively. Therapy with Dr. Kawamura goes beyond symptom relief to explore uncomfortable emotions with curiosity and compassion. She helps clients become more self-aware and work through past painful experiences. Dr. Kawamura aims to help clients uncover strengths, make peace with vulnerabilities, and live a full and meaningful life. She offers individualized care and works with clients to develop a personalized plan based on their unique circumstances, goals, and values. Dr. Kawamura is committed to providing an inclusive and supportive environment for individuals of all backgrounds. She serves clients in Carlsbad, Oceanside, Vista, San Marcos, Escondido, and Encinitas, as well as throughout California via telehealth. To learn more about her approach and schedule a free consultation, visit her website or contact her via email or phone.
Akira Olsen, Psychologist
Akira Olsen, Psychologist is a leading mental health institution located at 490 Post Street in San Francisco, California. Dr. Olsen specializes in providing expert psychological services to individuals seeking support and guidance in managing their mental health and well-being. With a compassionate and client-centered approach, Dr. Olsen offers a range of therapeutic techniques to address a variety of mental health concerns, including anxiety, depression, trauma, and relationship issues. Patients can expect a safe and confidential environment where they can explore their thoughts and feelings with the support of a highly trained and experienced psychologist. If you are looking for professional mental health services in the San Francisco area, Akira Olsen, Psychologist is here to help.
Tasha Oswald
Tasha Oswald is a health institution located at 260 Sheridan Avenue in Palo Alto, California, United States. Founded and directed by Licensed Psychologist Tasha Oswald, the institution specializes in providing therapy for teens and adults on the autism spectrum. With over 15 years of experience and specialized training in developmental and clinical psychology, as well as cognitive neuroscience, Tasha Oswald is dedicated to helping individuals on the autism spectrum and their families. Tasha Oswald offers group therapy sessions that have been proven to transform lives. By carefully selecting group members based on skill level and interests, participants feel understood, accepted, and encouraged. Through evidence-based therapeutic approaches such as internal family systems, cognitive behavioral therapy, social skills training, and mindfulness, individuals gain strategies, knowledge, and confidence to navigate stress, social situations, and other life challenges.
Loree A. Johnson, Ph.D., LMFT
Loree A. Johnson, Ph.D., LMFT is a health institution located at 1601 California 1, Hermosa Beach, California, United States. Dr. Johnson offers game-changing techniques in a self-paced course to empower individuals and help them take control of their lives. Specializing in healing from stress, trauma, and grief, Dr. Johnson also provides support for couples facing infertility challenges and the loss of a pregnancy. With 20 years of clinical experience as a Licensed Marriage and Family Therapist, Dr. Johnson combines professional expertise with personal experience to guide individuals through their fertility journey. Clients praise her empathetic approach and effective strategies for mental and emotional support. Dr. Johnson's services include psychotherapy, fertility counseling, and a free six-step plan for self-care and fertility health. Take the first step towards healing and schedule a consultation with Dr. Loree Johnson today.
Single Parents of Power
Single Parents of Power is a health institution located at 3701 Stocker Street in Los Angeles, California. Our organization is dedicated to supporting single parents in achieving physical, mental, and emotional well-being. We offer a range of health services and resources tailored to the unique needs of single parents, empowering them to prioritize their health and thrive in their role as caregivers. Join us at Single Parents of Power and discover the strength and support you need to lead a healthy and fulfilling life.
Together Mental Health
Together Mental Health is a doctor's office located at 3030 West Olympic Boulevard in Los Angeles, California, United States. At Together Mental Health, we offer personalized and compassionate psychiatric care to help you achieve optimal well-being. Our team of experienced Psychiatric Mental Health Nurse Practitioners, Psychiatrists, Psychotherapists, and Counselors work collaboratively to provide comprehensive and evidence-based care tailored to your specific needs. We specialize in treating mood disorders such as depression, characterized by persistent feelings of sadness and hopelessness, as well as anxiety disorders that can be debilitating. Our therapy sessions offer effective solutions to regain control and find peace of mind. We also provide ADHD therapy to help you reclaim focus and enhance your well-being.
Rebecca Rose, Psychologist
Rebecca Rose, Psychologist is a trusted institution located at 675 South Arroyo Parkway in Pasadena, California, United States. Specializing in mental health and well-being, Dr. Rebecca Rose offers compassionate and personalized care to her patients. With a focus on providing therapy and counseling services, she helps individuals navigate through life's challenges and achieve emotional wellness. Whether you are struggling with anxiety, depression, or any other mental health issue, Dr. Rose is dedicated to helping you improve your overall quality of life. Visit Rebecca Rose, Psychologist for expert care and support on your journey to better mental health.
Ronald "Max" Yusim, Counselor
Ronald "Max" Yusim, Counselor is a trusted health institution located at 490 Post Street in San Francisco, California. Dr. Yusim is a skilled counselor who provides compassionate and personalized care to his patients. With a focus on mental health and well-being, Dr. Yusim helps individuals navigate through challenges and find solutions to improve their overall quality of life. Whether you are seeking guidance for personal growth, relationship issues, or mental health concerns, Dr. Yusim is dedicated to supporting you on your journey to wellness. Contact Ronald "Max" Yusim, Counselor today to schedule an appointment and begin your path towards a healthier, happier life.
Alyssa Basulto, Counselor
Alyssa Basulto, Counselor is a trusted healthcare provider located at 675 South Arroyo Parkway in Pasadena, California. As a dedicated counselor, Alyssa Basulto offers personalized and compassionate care to individuals seeking support for their mental health and well-being. With a focus on providing a safe and non-judgmental space for clients to explore their thoughts and feelings, Alyssa Basulto is committed to helping individuals navigate life's challenges and develop healthy coping strategies. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Alyssa Basulto is here to support you on your journey to healing and self-discovery.
Greeting Health MD, Integrative Medicine, Oakland
Greeting Health MD in Oakland, California is an integrative medicine institution that focuses on promoting overall health and well-being. Located at 6201 Florio Street, this facility offers a unique approach to healthcare through the practice of Breema, a method that emphasizes the unity of all life. At Greeting Health MD, patients can experience the Nine Principles of Harmony, which serve as the foundation for Breema and are essential for achieving physical, mental, and emotional health. Through self-Breema exercises and Breema bodywork, individuals can improve their health and vitality.
Yourexpressions
Yourexpressions is a health institution located in Gardena, California, United States. We are dedicated to helping individuals express themselves and improve their mental and emotional well-being through various therapeutic approaches. Our team of experienced professionals provide personalized care and support to help clients navigate their mental health challenges and develop coping strategies. At Yourexpressions, we believe in promoting self-expression and empowerment for a healthier and happier life.
Eastside Diabetes
Eastside Diabetes is a leading healthcare institution located at 5836 East Beverly Boulevard in Los Angeles, California. Specializing in the treatment and management of diabetes, our team of expert doctors and health professionals are dedicated to providing the highest quality care to our patients. With a focus on personalized treatment plans and education, Eastside Diabetes is committed to helping individuals lead healthier lives and better manage their condition. Contact us today to schedule an appointment and take control of your diabetes.
Angie Hernandez, Counselor
Angie Hernandez, Counselor is a trusted health institution located at 558 North Towne Avenue in Pomona, California, United States. As a dedicated counselor, Angie Hernandez provides professional guidance and support to individuals seeking help with their mental and emotional well-being. With a compassionate and empathetic approach, Angie helps clients navigate through various challenges and find solutions to improve their overall mental health. Whether you are struggling with anxiety, depression, relationship issues, or any other personal concerns, Angie Hernandez is here to help you on your journey towards healing and self-discovery.
MyndzMatter.com
MyndzMatter.com is a leading health institution located at 400 Capitol Mall in Sacramento, California, United States. We specialize in providing comprehensive mental health services to individuals of all ages. Our team of experienced professionals is dedicated to helping clients achieve optimal mental wellness through personalized treatment plans and evidence-based therapies. Whether you are struggling with anxiety, depression, or other mental health concerns, our compassionate staff is here to support you on your journey to healing and recovery. Contact us today to learn more about our services and how we can help you prioritize your mental well-being.
Dr. Robert Duff
Dr. Robert Duff is a reputable medical institution located at 1200 Paseo Camarillo in Camarillo, California. Specializing in providing top-notch healthcare services, Dr. Robert Duff is a trusted doctor in the local community. Patients can expect personalized care and expert medical advice at this institution. Whether you are in need of a routine check-up or seeking treatment for a specific health concern, Dr. Robert Duff is dedicated to helping you achieve optimal health and well-being. Visit this institution for quality healthcare services in a welcoming and professional environment.
Teresita Navarro
Teresita Navarro is a health institution located at 500 City Parkway West in Orange, California, United States. This institution is dedicated to providing quality healthcare services to its patients. With a team of experienced healthcare professionals, Teresita Navarro offers a wide range of medical services to meet the needs of individuals in the community. From primary care to specialized treatments, patients can expect personalized care and attention at this institution. Whether you are in need of routine check-ups or more complex medical treatments, Teresita Navarro is committed to helping you achieve optimal health and well-being.
Michelle Tascoe Financial Life Coaching
Michelle Tascoe Financial Life Coaching is a premier institution located in the heart of Los Angeles, California. Specializing in both finance and health, our experienced team of professionals is dedicated to helping individuals achieve financial stability and overall well-being. From budgeting and investment strategies to stress management and self-care techniques, we offer comprehensive coaching services tailored to each client's unique needs. Visit us at 3435 Wilshire Boulevard to start your journey towards a more secure and fulfilling future.
Lesley Lemessurier - Associate Financial Advisor, Ameriprise Financial Services, LLC
Lesley Lemessurier, an Associate Financial Advisor at Ameriprise Financial Services, LLC, located at 1905 The Alameda, San Jose, California, is a highly qualified professional with multiple certifications and designations. Lesley holds the AAMS™ certification, demonstrating expertise in asset management and investment strategies. Additionally, Lesley is an ADPA™ Accredited Domestic Partnership Advisor™, specializing in wealth transfers, retirement planning, and end-of-life needs for domestic partners. With the AEP® designation from the National Association of Estate Planners & Councils, Lesley is well-versed in estate planning for various professionals. As an Accredited Investment Fiduciary® (AIF®), Lesley upholds high fiduciary standards and demonstrates comprehensive knowledge in this area. Lesley also holds the APMA™ designation, focusing on client assessment, risk/return, and modern portfolio theory. With the AWMA℠ certification, Lesley has advanced knowledge in asset management, retirement planning, and risk management for high net worth clients. Furthermore, Lesley is a Behavioral Financial Advisor, helping clients make better financial decisions through self-awareness and effective decision-making. Lesley is also a Chartered Advisor in Philanthropy® (CAP®), assisting clients in articulating and advancing their philanthropic aspirations. Additionally, Lesley holds the CAS® designation, specializing in fixed-rate and variable annuities. With the CASL® credential, Lesley is trained in issues impacting seniors and retirement planning. As a Certified Divorce Financial Analyst, Lesley specializes in the financial aspects of divorce.
Momen Tax Services
Momen Tax Services, located at 17155 Newhope Street in Fountain Valley, California, is a top-notch institution specializing in accounting and finance services. We offer a wide range of tax advisory services for creators and entrepreneurs, including tax preparation, small business consulting, QuickBooks accounting, payroll, HR services, and more. Our founder, Jasmine, is not just a tax strategist but also a passionate advocate for creators navigating the financial complexities of the digital world. With over 30 years of experience, our team of trained professionals ensures accurate and timely financial record-keeping, negotiates the lowest payment amounts, and eliminates penalties from tax filing errors. Our clients rave about our services, praising Jasmine's expertise, care, and efficiency in handling their tax needs. Trust Momen Tax Services for all your personal and business tax requirements, and experience the peace of mind that comes with expert financial assistance.
Ana's Income Tax Service
Ana's Income Tax Service is a reputable institution located at 8867 Sierra Avenue in Fontana, California. Specializing in accounting and finance services, Ana's Income Tax Service is committed to providing reliable and accurate tax preparation assistance to individuals and businesses in the area. With a team of experienced professionals, clients can trust that their financial needs will be taken care of efficiently and effectively. Whether you are looking for help with tax planning, bookkeeping, or payroll services, Ana's Income Tax Service is dedicated to helping you achieve your financial goals.
AToN Center
AToN Center: Your Sanctuary for Recovery in Encinitas, CA Located at 3250 Country Rose Cir, Encinitas, CA 92024, AToN Center is a premier health facility dedicated to providing hope and healing for individuals seeking recovery from substance misuse. Nestled in the serene environment of North County, San Diego, our upscale rehabilitation center caters to adults aged 18 and above, offering a path towards enduring sobriety and a brighter future.
National Kidney Foundation
Welcome to the National Kidney Foundation (NKF) located at 220 Montgomery St, Suite 1041, San Francisco, CA 94104. As a leading advocate for kidney health, NKF is dedicated to advancing the understanding and treatment of kidney disease through research, education, and support. At NKF, we provide a wealth of resources to help individuals navigate their kidney health journey. Whether you're looking to learn about the basics of kidney disease, explore the latest research in nephrology, or find guidance on a kidney-friendly diet, our comprehensive offerings are designed to support you every step of the way.
Dr. Jeff D. Lester, DO
Welcome to Dr. Jeff D. Lester, DO, your trusted partner in integrative health located at 4105 Soquel Drive, Soquel, California. Since 1987, Dr. Lester has been at the forefront of integrative medicine, providing personalized care that addresses the unique complexities of each patient’s physiology. Our approach has successfully resulted in complete and life-long cures for conditions often deemed incurable by conventional methods. At Trilogy Medical Centers, we pride ourselves on offering a friendly and welcoming environment where patients are remembered by name and treated with the utmost care and respect. Our integrative approach combines the best of traditional and alternative medicine, focusing on the whole person—body, mind, and spirit. This allows us to develop tailored treatment programs that enhance your health and well-being without relying heavily on medications or invasive procedures.
Trilogy Medical
Welcome to Trilogy Medical, your premier destination for integrative healthcare in Soquel, California. Conveniently located at 4105 Soquel Drive, our facility has been a cornerstone of holistic health since 1987, under the compassionate leadership of Dr. Lester. We specialize in an integrative medical approach that blends the best of traditional and alternative medicine to address a wide range of health conditions, even those deemed incurable by conventional methods. At Trilogy Medical, we understand that each individual is unique, and so is their journey to health. That's why we prioritize personalized care programs tailored to meet the specific needs of each patient. Our approach is rooted in the principles of integrative medicine, emphasizing the body's natural capacity to heal itself without relying heavily on medications or invasive procedures.
Sierra Health + Wellness: Monterey - Addiction Treatment Center
Welcome to Sierra Health Wellness: Monterey - Addiction Treatment Center, located at 468 Pine Avenue, Pacific Grove, California. We are a dedicated health facility specializing in comprehensive addiction treatment, offering a compassionate and supportive environment for individuals seeking recovery in Monterey, CA. Our approach begins with a thorough individual medical assessment that includes collecting medical history, conducting a physical examination, and determining mental health and addiction-related details. Our experienced staff work diligently to establish a foundation of trust from the very first evaluation, ensuring that each client feels supported throughout their journey.
Shiraj Physio and Performance
Welcome to Shiraj Physio and Performance Located at 6216 West Manchester Avenue, Los Angeles, California, Shiraj Physio and Performance (SPP) is dedicated to helping athletes and active adults of all ages recover from injuries, rebuild confidence, and return stronger to their sports and daily lives—without limits or restrictions. Founded by Dr. Shiraj Chakraborty, our mission is simple: to break down the barriers of traditional healthcare and focus on what truly matters—getting you out of pain and back to living the life you love.
Community Autism Services/Star of CA
Welcome to Community Autism Services/Star of CA, where every aspect of our Autism Learning Center is meticulously designed with your child’s growth and comfort in mind. Located at 8939 South Sepulveda Boulevard, Los Angeles, California, our center offers a nurturing environment that inspires children to reach their fullest potential. Our state-of-the-art facility includes an indoor play space, fine motor room, individual learning rooms, and group therapy rooms, all tailored to support the unique needs of each child. We specialize in providing comprehensive Applied Behavior Analysis (ABA) services, diagnostic evaluations, and personalized behavioral and psychological therapies for children with autism and developmental delays. Our in-home ABA therapy services offer individualized treatment plans in the comfort of your child's home, promoting familiarity and ease. Our dedicated therapists collaborate closely with families to develop customized goals and strategies, ensuring your child’s developmental success and overall well-being.
Mission Prep Healthcare
Welcome to Mission Prep Healthcare, your trusted partner in adolescent mental health support located at 430 Silver Spur Road, Rancho Palos Verdes, California. Our mission is to provide compassionate and sustainable care for teens and their families facing mental health challenges. At Mission Prep, we believe in treating the entire family system, empowering families to address their children's challenges in a safe and effective way. Our comprehensive programs are designed to prepare teens for life's challenges, offering a fresh start through personalized treatment plans. We utilize a blend of time-tested therapeutic methods and innovative interventions, ensuring a sustainable experience that extends beyond the duration of care. Our board-certified psychiatrists and dedicated team provide attentive, purposeful care in a warm, home-like environment that fosters belonging and connection.
missionprephealthcare
Welcome to Mission Prep Healthcare, located at 29077 Palos Verdes Drive East, Rancho Palos Verdes, California. We specialize in providing comprehensive mental health support for adolescents and their families. Our mission is to foster sustainable change and healing through our tailored adolescent mental health programs. We understand that mental health challenges affect the entire family system, and we are dedicated to addressing these issues in a safe and supportive environment. At Mission Prep, we prepare teens for life's challenges by offering a blend of proven therapeutic approaches and innovative interventions. Our goal is to create a sustainable experience that extends beyond our program, empowering families to continue their journey of healing. Our team, including board-certified psychiatrists, ensures that every aspect of care is purposeful and attentive, all within our beautiful, home-like setting designed to evoke a sense of belonging and connection.
- Psychotherapy
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