TOP 30 Best Self care strategies in San Jose, California

Dr. Invia Betjoseph-San Jose Counseling is a reputable health institution located at 3880 South Bascom Avenue in San Jose, California, United States. Specializing in counseling services, the institution provides expert guidance and support to individuals seeking help with mental health issues, relationship problems, and personal growth. With a compassionate and experienced team of professionals, Dr. Invia Betjoseph-San Jose Counseling offers a safe and welcoming environment for clients to explore their emotions and work towards healing and self-improvement. Whether you are dealing with anxiety, depression, or simply looking to improve your overall well-being, this institution is dedicated to helping you achieve your goals and live a more fulfilling life.

Mindpath Health in San Jose is a leading healthcare institution located at 1922 The Alameda in San Jose, California. Specializing in mental health and wellness, our team of dedicated doctors and healthcare professionals are committed to providing top-notch care for our patients. With a focus on holistic approaches to mental health treatment, we offer a variety of services to support our patients' well-being. Visit us today to experience compassionate and comprehensive healthcare at Mindpath Health in San Jose.

Emotions in Harmony offers psychotherapy services in Spanish at their location on 1600 The Alameda in San Jose, California. Their team of experienced therapists provides a safe and supportive environment for individuals seeking emotional healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Emotions in Harmony is dedicated to helping you find balance and harmony in your life. Contact them today to schedule an appointment and begin your journey towards emotional well-being.

Zephyr Self-Help Center is a leading health institution located at 1075 East Santa Clara Street in San Jose, California, United States. Our center offers a wide range of self-help services and resources to support individuals in achieving their wellness goals. From mental health counseling to nutritional guidance, our dedicated team of professionals is committed to helping individuals improve their overall well-being. Visit Zephyr Self-Help Center today and embark on your journey to a healthier and happier life.

The Osteoporosis Center in San Jose is a leading healthcare facility dedicated to the prevention, diagnosis, and treatment of osteoporosis. Located at 25 North 14th Street in San Jose, California, our center offers state-of-the-art technology and a team of expert professionals to provide comprehensive care for patients with osteoporosis. Whether you are seeking preventive measures or need specialized treatment, our center is committed to helping you maintain strong and healthy bones. Visit us today to learn more about our services and how we can support your bone health journey.

In-Depth Wellness is a leading health institution located in San Jose, California, United States. Our dedicated team of professionals is committed to providing comprehensive and personalized wellness services to help our clients achieve optimal health and well-being. From holistic therapies to cutting-edge treatments, we offer a wide range of services to address individual needs and goals. Visit us at 1101 South Winchester Boulevard to start your journey towards a healthier and happier life.

Square.Care Montessori San Jose is a premier Montessori school located in the heart of San Jose, California. Our institution is dedicated to providing a nurturing and stimulating environment for children to learn and grow. With a focus on individualized education and hands-on learning, we strive to instill a love of learning in each and every child. Our experienced teachers and staff are committed to helping children reach their full potential academically, socially, and emotionally. Visit us at 792 Pineview Drive to see why Square.Care Montessori San Jose is the perfect place for your child's education.

Teen Therapy and Counseling in San Jose is a reputable health institution located in Saratoga, California, United States. Our dedicated team of therapists and counselors specialize in providing support and guidance to teenagers facing a variety of mental health issues and challenges. We offer a safe and confidential space for teens to express themselves, explore their emotions, and develop coping strategies to navigate the complexities of adolescence. Our goal is to help teens build resilience, improve their mental well-being, and enhance their overall quality of life. Visit us at 12961 Village Drive to learn more about our services and how we can support you or your loved one.

Natural Mental Health Care is a leading institution dedicated to providing holistic and natural approaches to mental health and wellness. Located at 1174 Lincoln Avenue in San Jose, California, our team of experienced professionals offers a range of services and treatments to support individuals in achieving optimal mental well-being. From therapy and counseling to alternative therapies and lifestyle interventions, we prioritize a comprehensive approach to mental health care. Our goal is to empower individuals to take control of their mental health and live fulfilling and balanced lives. Visit us today to start your journey towards a healthier mind and body.

Adapt Health Clinic, located at 1210 South Bascom Avenue in San Jose, California, is a health institution dedicated to helping individuals find pain relief and achieve total recovery. Our team of experts combines chiropractic, strength training, and wellness techniques to help you reach your optimal self, both now and in the future. Whether you are experiencing discomfort from a sports injury, chronic pain, or simply looking to improve your overall well-being, Adapt Health Clinic is here to help. Our personalized approach to care ensures that you receive the individualized attention and treatment you need to live a pain-free, active life. Don't let your pain go untreated - visit Adapt Health Clinic today and start your journey towards better health and wellness.

Castrell Neuromuscular Therapy is a top-rated spa located at 4155 Moorpark Avenue in San Jose, California. Our skilled therapists specialize in neuromuscular therapy, a form of massage therapy that targets muscle pain and dysfunction by addressing trigger points and restoring balance to the nervous system. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to relax and unwind, our team is dedicated to providing personalized care and effective treatments to meet your needs. Visit us at Castrell Neuromuscular Therapy for a rejuvenating experience that will leave you feeling refreshed and revitalized.

Bright Future Recovery is a health institution located at 1000 Fairview Road in Hollister, California, United States. Specializing in detox and addiction treatment, our facility offers a tranquil environment in northern San Benito County, conveniently located near Silicon Valley, San Jose, and Santa Cruz. As a small, 12-bed program, we provide individual attention to each client, guiding them through intervention, medical detox, residential treatment, virtual outpatient programs, relapse prevention, and alumni support. Since 2015, Bright Future Recovery has been helping individuals in Northern California recover from alcohol and substance abuse. Our evidence-based and holistic program focuses on breaking down the walls of addiction and teaching clients the tools they need to maintain sobriety long-term. Family involvement is also a key component of our programs, as we believe in supporting both the individual and their loved ones throughout the recovery process.

Vision Martial Arts is a health institution located at 5667 Silver Creek Valley Road, San Jose, California, United States. Secure your spot today and take advantage of our EXCLUSIVE offer! Our instructor, Peter Miller, puts his heart and effort into each class, engaging kids and teaching them valuable skills and character building. The upbeat and fun atmosphere makes learning martial arts enjoyable for all ages. The emphasis at Vision Martial Arts is on developing confident, self-assured, and determined individuals through positive learning experiences. Our instructors, including Master LeMat and Mr. Karim, are dedicated to teaching self-discipline and encouraging students to reach their full potential. Whether you're a beginner or an experienced martial artist, Vision Martial Arts offers a balanced mix of serious learning and fun activities. Join us today and experience the lifelong benefits of martial arts training.

Bluebird Montessori Childcare Center is a premier early childhood education institution located in San Jose, California. Our center is dedicated to providing a nurturing and stimulating environment for children to learn and grow. We follow the Montessori philosophy, which emphasizes independence, self-directed learning, and hands-on activities. Our experienced and caring staff create a supportive and engaging atmosphere where children can develop important skills and build a strong foundation for future academic success. Come visit us at 3124 Williamsburg Drive and see why Bluebird Montessori Childcare Center is the perfect place for your child to thrive.

The Body Restoration Clinic, located at 1190 South Bascom Avenue in San Jose, California, is a holistic health institution dedicated to helping individuals overcome physical and emotional pain to lead more fulfilling lives. Led by Sean, a non-medical practitioner with over 25 years of experience, the clinic offers a customized combination of methods designed to restore proper biomechanics and structural alignment, reestablish functional mobility, and rebalance muscular tension. Sean aims to locate the root dysfunction to provide pain relief and build functional, pain-free mobility from the inside out. While not a licensed physical therapist, chiropractor, or massage therapist, Sean is trained in over 20 holistic modalities to address underlying dysfunctions that cause pain and limitations in the body and mind. Clients have praised Sean for his empowering knowledge and effective teachings, expressing gratitude for the relief and understanding gained through his approach.

Awakened Hope Counseling is a leading mental health institution located in San Jose, California, United States. Our dedicated team of experienced counselors and therapists are committed to helping individuals overcome their mental health challenges and achieve a sense of hope and well-being. We offer a wide range of counseling services tailored to meet the unique needs of each client, including individual therapy, couples counseling, and family therapy. Our peaceful and welcoming environment provides a safe space for clients to explore their thoughts and emotions in a confidential setting. At Awakened Hope Counseling, we believe that everyone deserves to live a fulfilling and meaningful life, and we are here to support you on your journey towards healing and personal growth.

Prodigy Psychiatric Group is a leading healthcare institution located at 322 Piercy Road in San Jose, California. Specializing in mental health and psychiatric care, our team of skilled doctors are dedicated to providing personalized treatment plans for patients of all ages. Whether you are seeking therapy, medication management, or a combination of both, our experienced professionals are here to help. At Prodigy Psychiatric Group, we prioritize the well-being and mental health of our patients, offering a supportive and compassionate environment for healing and growth.

Pain Survival Co is a health institution located at 13 Leominster Court in San Jose, California. We specialize in helping individuals cope with and manage chronic pain through a variety of holistic and evidence-based approaches. Our team of experienced professionals is dedicated to providing personalized care and support to help our clients improve their quality of life and overall well-being. Whether you are dealing with physical, emotional, or mental pain, we are here to help you survive and thrive. Contact us today to learn more about our services and how we can assist you on your journey to pain relief.

Rogers Benefit Group Inc is a leading insurance agency located at 6155 Almaden Expressway in San Jose, California. With a commitment to providing personalized and comprehensive insurance solutions, our team of experienced agents works tirelessly to help clients protect their assets and achieve peace of mind. Whether you are in need of health, life, or disability insurance, we are dedicated to finding the right coverage for you and your loved ones. Contact us today to learn more about our services and how we can help you secure your future.

The Maria Montessori Teacher Training Center is a renowned primary school located at 1170 Foxworthy Avenue in San Jose, California. This institution offers comprehensive teacher training programs based on the Montessori method of education, allowing educators to gain valuable skills and knowledge in fostering the holistic development of children. With a focus on hands-on learning, individualized instruction, and a nurturing environment, the Maria Montessori Teacher Training Center is dedicated to preparing teachers to inspire and empower students to reach their full potential.

Open Source Martial Arts is a unique institution located at 2566 Seaboard Avenue in San Jose, California. As a health-focused organization, we offer a variety of martial arts classes that promote physical fitness, mental well-being, and self-defense skills. Our instructors are experienced and dedicated to helping students of all levels achieve their personal goals. Whether you're looking to improve your strength, flexibility, or confidence, Open Source Martial Arts is the perfect place to start your journey towards a healthier lifestyle. Join us today and discover the benefits of martial arts training in a welcoming and supportive environment.

Side Kick is a health institution located at 1892 Curtner Avenue in San Jose, California. We are dedicated to providing top-quality healthcare services to our community, with a focus on promoting overall wellness and preventing illness. Our team of highly skilled professionals is committed to offering personalized care and support to help our patients achieve their health goals. Whether you are seeking treatment for a specific condition or looking to improve your overall well-being, Side Kick is here to support you on your journey to better health.

Mindful Child & Family Therapy, Inc. is a compassionate and professional mental health institution located at 4010 Moorpark Avenue in San Jose, California. Our team of experienced doctors and therapists specialize in providing therapy services for children and families, with a focus on promoting mindfulness and emotional well-being. We offer a safe and supportive environment for individuals to explore their thoughts and feelings, develop coping skills, and improve their overall mental health. At Mindful Child & Family Therapy, Inc., we are dedicated to helping our clients achieve mental wellness and build strong, healthy relationships within their families.

Relucent Psychology Group is a leading mental health institution located in San Jose, California. Our team of experienced doctors and mental health professionals are dedicated to providing high-quality care and support to individuals struggling with various psychological issues. We offer a wide range of services including therapy, counseling, and psychiatric evaluations to help our patients achieve mental wellness and overall well-being. Visit us at 1101 South Winchester Boulevard to begin your journey towards a healthier mind and a brighter future.

Eating Enlightenment is a health institution located at 181 East Tasman Drive in San Jose, California. Our mission is to help individuals develop a healthy and balanced relationship with food through education, counseling, and support. Our team of experts provides personalized guidance and strategies to help clients overcome eating disorders, emotional eating, and other food-related challenges. We believe in promoting overall well-being and self-care through mindful eating practices and nutrition education. Visit us today to start your journey towards a healthier and happier relationship with food.

Beacon Wellness Team is a health institution located at 1990 The Alameda in San Jose, California, United States. Our mission is to be beacons of hope, offering gentle guidance and a safe space for individuals to develop self-awareness, embrace strength, and cultivate resilience. We believe in celebrating the uniqueness and authenticity of each individual, while also providing therapy to heal and strengthen. Our team of mental health professionals is committed to providing high quality care to the gifted and neurodiverse community, helping children, teens, couples, and families navigate through complex relationships, overwhelming emotions, and challenging experiences.

Meggie Zanger, LPCC is a health institution located in San Jose, California, United States. They offer counseling and support that meets individuals where they are, recognizing that we don't have to go through life's challenges alone. Whether you are feeling stressed, anxious, lonely, overwhelmed, or ashamed, Meggie Zanger is here to help. Specializing in issues such as life transitions, fertility challenges, reproductive loss, adjusting to parenthood, work-related stress, starting college, or relationship issues, they provide a safe and understanding space for you to be seen and heard. As a licensed therapist, Meggie Zanger offers both in-person and virtual therapy services to residents in California and Michigan. If you have questions about therapy or her approach, don't hesitate to reach out to Meggie Zanger, LPCC at 1101 South Winchester Boulevard, Suite M257, San Jose, CA 95128.

Cynthia Barrios, LMFT is a health institution located at 6203 San Ignacio Avenue, San Jose, California, United States. In your first session, Cynthia will work with you to discuss your background, history, and personal goals in detail. She focuses on developing a positive therapeutic relationship and utilizing your strengths to help you overcome obstacles that have been preventing you from reaching your goals. These obstacles may include resolving trauma, identifying and breaking negative thinking patterns, and learning and practicing coping skills. Cynthia will work with you to identify your resources and provide support as you work towards achieving your personal goals.

Rob Grellman Psy. D. is a health institution located at 3880 South Bascom Avenue, San Jose, California, United States. Dr. Rob Grellman believes that life can be challenging and painful, but also meaningful. He helps individuals, couples, and families navigate through their issues in a safe and productive environment. As a licensed Marriage and Family Therapist, he has been helping people since 1982. Dr. Grellman's approach to therapy focuses on learning new skills, enhancing self-awareness, and gaining a healthier perspective on life. If you are ready to take the first step towards healing, schedule your counseling session now with Rob Grellman Psy. D.

Sven Ohah, Psy.D. is a renowned health institution located at 1120 McKendrie Street in San Jose, California, United States. Specializing in psychology, Dr. Sven Ohah offers expert psychological services to individuals seeking mental health support. With a Doctorate in Psychology, Dr. Ohah provides professional and compassionate care to his patients, helping them navigate through various mental health challenges. Whether you're dealing with anxiety, depression, or other psychological issues, Dr. Sven Ohah is dedicated to helping you improve your mental well-being and lead a happier, healthier life.