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TOP 30 Self care strategies in Encinitas, CA
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Mindful Psychotherapy
Mindful Psychotherapy is a holistic mental health institution located at 621 2nd Street in Encinitas, California, United States. Our team of experienced therapists combines traditional psychotherapy techniques with mindfulness practices to help individuals navigate through life's challenges and achieve emotional well-being. We offer a safe and supportive environment for clients to explore their thoughts and emotions, develop coping strategies, and cultivate self-awareness. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our therapists are here to provide personalized and compassionate care to help you heal and grow. Schedule a consultation today to begin your journey towards mental health and inner peace.
Kathleen Kawamura, PhD
Kathleen Kawamura, PhD is a health institution located at 2604-B El Camino Real in Carlsbad, California, United States. Due to the COVID-19 pandemic, the institution now offers telehealth services only. Dr. Kawamura is a clinical psychologist with 25 years of experience specializing in helping individuals with anxiety, depression, and other life issues. She utilizes cognitive behavioral and mindfulness strategies to address emotional distress effectively. Therapy with Dr. Kawamura goes beyond symptom relief to explore uncomfortable emotions with curiosity and compassion. She helps clients become more self-aware and work through past painful experiences. Dr. Kawamura aims to help clients uncover strengths, make peace with vulnerabilities, and live a full and meaningful life. She offers individualized care and works with clients to develop a personalized plan based on their unique circumstances, goals, and values. Dr. Kawamura is committed to providing an inclusive and supportive environment for individuals of all backgrounds. She serves clients in Carlsbad, Oceanside, Vista, San Marcos, Escondido, and Encinitas, as well as throughout California via telehealth. To learn more about her approach and schedule a free consultation, visit her website or contact her via email or phone.
AToN Center
AToN Center: Your Sanctuary for Recovery in Encinitas, CA Located at 3250 Country Rose Cir, Encinitas, CA 92024, AToN Center is a premier health facility dedicated to providing hope and healing for individuals seeking recovery from substance misuse. Nestled in the serene environment of North County, San Diego, our upscale rehabilitation center caters to adults aged 18 and above, offering a path towards enduring sobriety and a brighter future.
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