The 30 Best Self care strategies in San Mateo, California

San Mateo County Mental Health is a health institution located at 225 37th Avenue in San Mateo, California, United States. In addition to providing mental health services, the institution also offers childhood immunizations to keep families up to date on their vaccinations. The institution also provides information on how to stop nuisance solicitation calls, which can often be a scam targeting older adults. By following these tips, individuals can protect themselves from falling victim to fraudulent telephone conversations.

Associates In Neuropsychiatry is a leading health institution located at 1700 South El Camino Real in San Mateo, California, United States. Our team of experienced professionals specializes in the diagnosis and treatment of various neuropsychiatric disorders, providing comprehensive care for patients of all ages. With a focus on personalized treatment plans and the latest advancements in the field, we are dedicated to helping our patients achieve optimal mental health and well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Kaiser Permanente San Mateo Mental Health and Wellness is a leading healthcare institution located at 177 Bovet Road in San Mateo, California. Specializing in mental health and wellness services, this facility offers comprehensive care and support for individuals seeking treatment for a variety of mental health conditions. With a team of experienced professionals and state-of-the-art facilities, Kaiser Permanente San Mateo Mental Health and Wellness is committed to providing high-quality, personalized care to help patients achieve optimal mental well-being. Whether you are in need of therapy, medication management, or other mental health services, this institution is dedicated to helping you on your journey to better mental health.

Behavioral Health and Recovery Services in San Mateo County is a health institution located at 310 Harbor Boulevard in Belmont, California. Our services focus on providing support and treatment for individuals struggling with mental health issues and substance abuse. In addition to our standard services, we also offer childhood immunizations to help keep your family healthy and up to date on their vaccinations. We understand the importance of protecting your loved ones and are dedicated to providing quality care. Additionally, we provide tips on how to stop annoying solicitation calls that can often target vulnerable populations, such as older adults. Our goal is to create a safe and supportive environment for all individuals seeking help and guidance.

The UCSF Pediatric Developmental Medicine Clinic located at 1100 Park Place in San Mateo, California, is a specialized institution offering assessments and care for children age 16 years or younger with behavioral, developmental, and learning challenges. The clinic is staffed with world-class doctors, including neuropsychologists, developmental-behavioral pediatricians, and a nurse practitioner, who work together to diagnose and manage neurodevelopmental conditions such as developmental delay, ADHD, and ASD. The clinic also provides support from a registered nurse and a social worker as needed. The focus of the clinic is on collaborating with patients and their families to assess individual needs and develop strategies for addressing behavioral and developmental problems. This includes areas such as self-regulation, peer and family relationships, attentional issues, and academic performance. The clinic primarily offers consultations to confirm diagnosis and create personalized treatment plans, with referrals provided for advanced testing or ongoing symptom management.

Afshin Mokhtari, L.Ac. is a reputable health institution located at 327 South Amphlett Boulevard in San Mateo, California, United States. Specializing in acupuncture and holistic healing, Afshin Mokhtari, L.Ac. offers personalized treatments to address a wide range of health concerns. With a focus on promoting overall well-being and natural healing, the dedicated team at Afshin Mokhtari, L.Ac. strives to provide patients with compassionate care and effective solutions for their health needs. Visit Afshin Mokhtari, L.Ac. for a holistic approach to health and wellness.

Integrative Clinical Services is a leading health institution located at 505 1st Avenue in San Mateo, California, United States. Our team of dedicated healthcare professionals offers a comprehensive range of integrative clinical services to address the physical, mental, and emotional well-being of our patients. With a focus on holistic healing and personalized treatment plans, we strive to provide the highest quality care to help our patients achieve optimal health and wellness. Whether you are seeking preventative care, chronic disease management, or mental health support, Integrative Clinical Services is here to support you on your journey to better health. Contact us today to schedule an appointment and start your path to wellness.

De La Torre & Associates Insurance Services, Inc. is a family-owned insurance agency located at 730 Polhemus Road, San Mateo, California, United States. Specializing in employee benefits, the firm is dedicated to putting clients first and finding the best insurance options available in California and Arizona. With over 75 years of combined experience, the professionals at DLT work closely with each client to create a customized plan that meets the unique needs of their company and employees. The firm's Engage process involves thorough examination and discussion to identify the best solutions, ensuring that clients understand the value and potential pitfalls within their benefits package. Additionally, DLT offers Take30 webinars and InfoShare360 library to inform and educate clients on the latest trends in employee benefits. Committed to building lifetime relationships with their clients, De La Torre & Associates Insurance Services, Inc. strives to provide superior service and innovation, listening to each client as their Most Valued Client.

Parkside Montessori is a premier primary school located at 1685 Eisenhower Street in the beautiful city of San Mateo, California. Our school follows the Montessori method of education, focusing on individualized learning and holistic development of each child. With a nurturing and supportive environment, our dedicated teachers guide students to explore their interests and reach their full potential. At Parkside Montessori, we believe in fostering a love for learning and helping children build a strong foundation for future academic success. Join us in shaping the minds of tomorrow at Parkside Montessori!

Share Path Academy is a school located at 1626 Borden Street in San Mateo, California, United States. We offer a diverse range of academic subjects to our students, while also focusing on building confidence and instilling the joy of learning. Our program is bilingual and play-based, creating a fun and supportive environment for children to thrive. At Share Path Academy, we believe in building a strong community and caring for the whole child. We aim to share essential life skills with our students, helping to ease anxiety, strengthen focus, and promote a healthier, happier life. Our core values shape our objectives of instilling the joy of learning, creating safe spaces for kids, and supporting families on the journey of educating their children's hearts, bodies, and minds.

Health & Wellness Building 5 is a state-of-the-art facility located at 1700 West Hillsdale Boulevard in San Mateo, California. This institution is a school focused on promoting health and wellness through education, research, and practical application. The building is equipped with modern classrooms, labs, and fitness centers to provide students with a comprehensive learning experience. With a dedicated team of faculty and staff, Health & Wellness Building 5 is committed to fostering a healthy lifestyle and promoting well-being in the community.

Health Education For Living is a leading institution dedicated to promoting wellness and well-being in the community. Located at 1900 O'Farrell Street in San Mateo, California, our team of dedicated professionals offers a wide range of educational programs and resources to empower individuals to make informed decisions about their health. From workshops on nutrition and exercise to seminars on mental health and stress management, we strive to provide comprehensive and holistic education for living a healthier life. Join us in our mission to inspire and educate individuals to live their best life possible.

Dr. Julia Solomon is a highly respected healthcare institution located at 101 South San Mateo Drive in San Mateo, California, United States. As a trusted doctor, Dr. Solomon provides top-notch medical care and personalized treatment plans to patients of all ages. With a commitment to excellence and a passion for helping others achieve optimal health, Dr. Solomon's practice is dedicated to promoting overall wellness and healing. Patients can expect compassionate care, cutting-edge treatments, and a welcoming atmosphere at this esteemed healthcare facility.

Dr. Alla Sragets, MD is a reputable medical institution located at 101 South San Mateo Drive in San Mateo, California. Specializing in various aspects of health and wellness, Dr. Sragets offers top-notch medical care and personalized treatment plans to patients of all ages. With a focus on preventive care and holistic healing, the institution provides a warm and welcoming environment for individuals seeking medical assistance. Whether you require a routine check-up or specialized treatment, Dr. Alla Sragets, MD is dedicated to ensuring the well-being and satisfaction of each patient.

Izzo Therapy is a health institution located at 1033 Laurel Street, San Carlos, California, United States. They also have another location at 307 South B Street in San Mateo, CA. The team at Izzo Therapy consists of a group of dedicated professionals who are committed to providing top-quality care to their clients. With a wide range of therapists specializing in different areas, such as Anna Izzo, Tara Cronin, Suzanne Dito, and many more, clients can find the right therapist to meet their specific needs. Whether you are looking for physical therapy, mental health counseling, or any other type of therapy, Izzo Therapy has you covered. Contact them today to schedule an appointment and start your journey to better health and well-being.

Sarah T. Harkness, Psychotherapy and Drama Therapy is a health institution located at 419 South Eldorado Street in San Mateo, California, United States. We offer psychotherapy and drama therapy services for individuals, couples, and groups. You don't have to face your struggles alone – our experienced therapists are here to help you navigate through life's challenges. With a focus on healing and personal growth, we provide a safe and supportive environment for you to explore your emotions and experiences. Contact us today to begin your journey towards a happier and healthier life.

Margaret (Peggy) Farrell, LMFT is a health institution located at 215 North San Mateo Drive, San Mateo, California, United States. Peggy specializes in counseling for individuals who feel like they don't fit into traditional or mainstream norms. She offers a safe space for clients to explore their unique experiences and struggles, without any taboo questions or topics. Peggy's areas of expertise include anxiety, stress, depression, isolation, life transitions, grief, and trauma. She is an LGBTQI ally and enjoys working with children and elders. Peggy provides in-person sessions at her office in San Mateo, as well as virtual sessions or walk-and-talk sessions around the neighborhood.

Cynthia Medina, Ph.D. is a renowned health institution located at 415 North San Mateo Drive in San Mateo, California, United States. Led by Dr. Cynthia Medina, a highly qualified and experienced professional with a doctorate in the field, the institution offers a wide range of health services to cater to the needs of its patients. With a focus on providing personalized and compassionate care, Cynthia Medina, Ph.D. is dedicated to helping individuals achieve and maintain optimal health and wellness.

Natasha Browne Therapy is a reputable health institution located at 1650 Borel Place in San Mateo, California, United States. Specializing in therapy services, Natasha Browne Therapy offers a range of mental health services to help individuals navigate through various challenges and improve their overall well-being. With a team of experienced and compassionate therapists, clients can expect personalized treatment plans tailored to their specific needs. Whether dealing with anxiety, depression, trauma, or relationship issues, Natasha Browne Therapy is dedicated to providing a safe and supportive environment for individuals to heal and thrive.

Compassion Counseling, located at 1700 South Amphlett Boulevard in San Mateo, California, is a health institution dedicated to helping individuals overcome feelings of inadequacy and being stuck in life. The institution offers support for individuals facing difficult challenges, serving as a guide on the path to self-discovery. The counselor works with adult clients and also provides consultation and training for professionals in need of support. The mission of Compassion Counseling is to help individuals cultivate a kinder, stronger, and more meaningful relationship with themselves, ultimately leading to greater joy and stability in all areas of life. Embracing oneself and making positive changes requires both compassion and courage, and Compassion Counseling is here to support individuals on that journey.

Seven Bridges Therapy is a leading health institution located at 2015 Pioneer Court in San Mateo, California, United States. Our team of dedicated professionals is committed to providing top-quality therapy services to individuals of all ages. Specializing in a wide range of therapeutic techniques, we strive to help our clients overcome challenges and achieve their personal goals. Whether you are seeking individual, couples, or family therapy, Seven Bridges Therapy is here to support you on your journey to wellness. Contact us today to schedule a consultation and take the first step towards a happier, healthier life.

Building Solutions Counseling Center is a leading mental health institution located at 100 South Ellsworth Avenue in San Mateo, California. Our center offers a wide range of counseling services to help individuals overcome their mental health challenges and live a fulfilling life. Our team of experienced and compassionate counselors are dedicated to providing personalized care and support to each client. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our center is here to help you find solutions and build a brighter future. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Marybeth Viglione, PHD is a health institution located at 1777 Borel Place in San Mateo, California, United States. Specializing in various aspects of health and wellness, Dr. Marybeth Viglione offers expert services and guidance to individuals seeking to improve their physical and mental well-being. With a focus on personalized care and evidence-based practices, this institution is dedicated to helping patients achieve optimal health outcomes. Whether you are looking to address a specific health concern or simply improve your overall wellness, Marybeth Viglione, PHD is committed to providing top-notch care and support.

Michelle Larson Graville is a health institution located at 307 South B Street in San Mateo, California, United States. The institution offers a range of health services to its patients, including medical consultations, treatments, and therapies. The dedicated staff at Michelle Larson Graville are committed to providing high-quality care and support to help patients achieve optimal health and well-being. With a focus on personalized care and a holistic approach to health, Michelle Larson Graville is a trusted resource for individuals looking to improve their overall health and wellness.

Vitality Life Center is a health and physiotherapy institution located at 37 East 4th Avenue in San Mateo, California, United States. Our center is dedicated to helping individuals achieve optimal health and wellness through personalized treatment plans and expert care. Our team of experienced physiotherapists work closely with each patient to address their specific needs and goals, utilizing a variety of techniques and modalities to promote healing and improve overall well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your physical health, Vitality Life Center is here to support you on your journey to vitality.

Inner Image Counseling is a health institution located at 1303 San Carlos Avenue in San Carlos, California. Led by Alex Tsai, MBA, MA, LMFT, a certified EFT therapist, this psychotherapy practice serves the Bay Area, San Carlos, and San Mateo. Currently offering telehealth services only, Inner Image Counseling provides professional and compassionate mental health support.

Annette Angulo Psychotherapy is a trusted mental health institution located at 1117 South B Street in San Mateo, California, United States. Specializing in psychotherapy, their experienced team provides a safe and compassionate environment for individuals seeking support and healing. With a focus on personalized care and evidence-based treatment approaches, Annette Angulo Psychotherapy offers a range of services to help clients navigate their mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, their skilled therapists are dedicated to helping you find clarity, resilience, and empowerment on your journey towards healing.

Chally Grundwag, LMFT is a mental health institution located at 39 North San Mateo Drive in San Mateo, California, United States. As a licensed marriage and family therapist, Chally Grundwag provides professional counseling services to individuals, couples, and families. With a focus on promoting mental wellness and improving relationships, Chally Grundwag offers a safe and supportive environment for clients to explore their emotions and work towards personal growth. Whether you are facing challenges in your relationships, struggling with anxiety or depression, or simply seeking guidance and support, Chally Grundwag, LMFT is here to help you on your journey to healing and self-discovery.

Lorine Bay LMFT is a health institution located at 1611 Borel Place in San Mateo, California, United States. As a licensed marriage and family therapist, Lorine Bay offers professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and holistic approach to therapy, Lorine Bay LMFT aims to help clients achieve emotional well-being and strengthen their relationships. Whether you are struggling with communication issues, anxiety, depression, or other mental health concerns, Lorine Bay is dedicated to providing personalized care to help you reach your goals and improve your overall quality of life.

Peter Ehrhorn, LMFT is a reputable health institution located at 1611 Borel Place in San Mateo, California, United States. As a Licensed Marriage and Family Therapist (LMFT), Peter Ehrhorn provides expert counseling services to individuals, couples, and families. With a compassionate and client-centered approach, Peter Ehrhorn helps clients navigate through personal and interpersonal challenges to achieve mental and emotional well-being. Whether you are facing relationship issues, anxiety, depression, or other mental health concerns, Peter Ehrhorn, LMFT is dedicated to supporting you on your journey to healing and growth.