TOP 30 Best Self care strategies in Lafayette, California

Lafayette Psychological Services is a reputable mental health institution located at 3468 Mount Diablo Boulevard in Lafayette, California. Our team of experienced and compassionate psychologists and therapists are dedicated to providing high-quality mental health services to individuals in need. We offer a wide range of therapeutic approaches to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. At Lafayette Psychological Services, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping skills, and work towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards improving your mental well-being.

2GORJIS Integrated Health & Wellness~Face, Body & Makeup is a beauty salon and spa located at 936 Dewing Avenue in Lafayette, California, United States. Our institution offers a unique combination of services including beauty treatments, hair care, health services, and makeup application. Are you a hardworking woman who feels stuck in the same place? It's time to create your dream business and make the switch to a more fulfilling life. Our Beauty & Business Coach is here to help confident women entrepreneurs grow and scale their businesses while also focusing on holistic marketing and self-care.

Green Leaf Psychology is a leading mental health institution located at 978 Second Street in Lafayette, California. Our team of experienced and compassionate psychologists are dedicated to providing high-quality therapy and counseling services to individuals of all ages. We offer a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors, and work towards personal growth and healing. At Green Leaf Psychology, we believe in the power of therapy to help individuals overcome challenges and achieve their full potential. Contact us today to schedule an appointment and start your journey towards mental wellness.

Therapy with Valerie is a premier health institution located at 3468 Mount Diablo Boulevard in Lafayette, California. Led by experienced therapist Valerie, this institution offers a wide range of therapy services to help individuals improve their mental health and well-being. From individual counseling to group therapy sessions, Therapy with Valerie provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Valerie and her team are dedicated to helping you find healing and growth. Contact Therapy with Valerie today to begin your journey towards a happier and healthier life.

TheraThrive Counseling, Assessment, and Wellness Centers is a leading health institution located at 986 Moraga Road in Lafayette, California, United States. Our center offers a range of services including counseling, assessments, and wellness programs to support individuals in achieving optimal mental and physical well-being. Our team of experienced professionals provide personalized care and support to help clients thrive in all aspects of their lives. Visit us today to start your journey towards a healthier and happier you.

Erica Thomas, LMFT is a mental health institution located at 3468 Mount Diablo Boulevard in Lafayette, California. As a licensed marriage and family therapist, Erica Thomas provides counseling services to individuals, couples, and families seeking support for various mental health concerns. With a compassionate and client-centered approach, Erica helps clients navigate through challenges, improve relationships, and achieve personal growth. Whether you are struggling with anxiety, depression, or relationship issues, Erica Thomas, LMFT is dedicated to providing a safe and supportive environment for healing and growth.

Child's Play Therapy Services, PC is an East Bay Pediatric Therapy Clinic located at 4637 Chabot Drive in Pleasanton, California. We offer Occupational Therapy and Speech Therapy services to support children and families with compassion and love. Our dedicated team is committed to helping children build the skills needed for successful relationships and a positive sense of self. We have a second location at 3687 Mt Diablo Blvd Suite 100 in Lafayette, CA. Schedule a free 15-minute consultation to discuss our services and see why we were voted BEST of Lafayette in 2022 and 2023. We are also proud recipients of the SEED Community Resource Award in 2021.

Emily Margalit, MA, MFT is a private practice located at 3468 Mount Diablo Boulevard in Lafayette, California. Specializing in psychotherapy for individuals and couples, Emily Margalit provides a supportive and empathic therapeutic relationship to help clients discover their own strengths and overcome barriers. With a compassionate and non-judgmental approach, she helps clients work through pain and self-defeating patterns to create the relationships and life they desire. Emily believes in the boundless resilience of each individual and aims to help clients heal, flourish, and make positive changes through therapy. Taking the first step towards healing can be daunting, but Emily Margalit is here to provide professional counseling, therapy, and psychotherapy to support you on your journey. Contact her today for a phone consultation or visit her website for more information.

Carol Buttery, MA is a health institution located at 3468 Mount Diablo Boulevard in Lafayette, California. Specializing in mental health and therapy services, Carol Buttery, MA offers a safe and welcoming environment for individuals seeking support and guidance. With a focus on holistic wellness and personalized care, the institution provides a range of therapeutic approaches to address a variety of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, the experienced professionals at Carol Buttery, MA are dedicated to helping you navigate your journey towards healing and self-discovery.

Kip Leake Therapy is a health institution located at 3468 Mount Diablo Boulevard in Lafayette, California, United States. Kip Leake is an individual, couple, and family therapist serving clients in Contra Costa County. The institution offers both in-person and remote therapy sessions, based on the client's preference. Kip Leake is fully vaccinated and ensures a safe and comfortable environment for therapy sessions. To schedule an appointment, contact 925.297.5196 or email kcleake@gmail.com. The institution is licensed in California under license number 83312.

Dr. Christine Yarosh is a health institution located at 110 Lafayette Circle in Lafayette, California, United States. With 25 years of clinical experience, Dr. Yarosh offers individualized outpatient psychological care for various mental health concerns. The practice provides a safe and non-judgmental environment for individuals and couples to explore, heal, and grow through customized treatment plans. Dr. Yarosh believes in helping clients find balance in their lives by addressing emotional patterns, behavioral habits, and relational dynamics. She is dedicated to helping clients grow from their struggles, heal from their pain, and move forward towards a more balanced life. As a licensed clinical psychologist with extensive education and training, Dr. Yarosh integrates complementary strategies to offer personalized therapeutic experiences. She is also a certified Positive Neuroplasticity Training (PNT) teacher, incorporating practices for cultivating growth into therapy sessions. Dr. Yarosh values the healing power of the therapeutic relationship and believes in the importance of acting in a 'larger-than-self' manner for good mental health.

The Lamorinda Center For Therapy, led by Dr. Hurst Austin, PHD, is a reputable health institution located at 954 Risa Road in Lafayette, California. Specializing in therapy services, the center offers a safe and supportive environment for individuals seeking mental health support and healing. Dr. Austin and his team provide personalized care and evidence-based treatments to help clients navigate through their emotional and psychological challenges. The center is committed to promoting overall well-being and helping clients achieve personal growth and resilience.

Friedman Clare T PhD is a health institution located at 3468 Mount Diablo Boulevard in Lafayette, California, United States. They offer expert services in psychological counseling and therapy, specializing in a variety of mental health issues. Dr. Clare T Friedman, PhD, and her team provide individualized treatment plans to help clients navigate their mental health challenges and achieve overall well-being. With a compassionate and professional approach, Friedman Clare T PhD is dedicated to supporting their clients on their journey to mental wellness.

Eric W. Moreland, PsyD is a health institution located at 251 Lafayette Circle in Lafayette, California, United States. Led by Dr. Eric W. Moreland, a licensed psychologist with a Doctorate in Clinical Psychology, the institution offers a range of mental health services to individuals in need. From therapy sessions to psychological assessments, Dr. Moreland and his team provide compassionate and effective care to help clients navigate their mental health challenges. With a focus on evidence-based practices and a client-centered approach, Eric W. Moreland, PsyD is dedicated to promoting mental wellness and empowering individuals to lead fulfilling lives.

Meri Levy, LMFT is a psychotherapy institution located at 3468 Mount Diablo Boulevard in Lafayette, California, United States. Specializing in providing therapy for parents, Meri Levy focuses on working with adults who struggle with self-compassion, leading to issues such as anxiety, depression, chronic pain, and illness. The institution offers a warm and nonjudgmental approach to help clients learn how to treat themselves with compassion and find a balance between caring for others and themselves. By taking better care of themselves, clients can improve their relationships, self-esteem, and overall well-being, leading to a more fulfilling and authentic life.

Bay Area Psychotherapy Training is a leading institution located at 3468 Mount Diablo Boulevard in Lafayette, California. We specialize in providing comprehensive training in psychotherapy for aspiring mental health professionals. Our experienced faculty members provide hands-on instruction and support to help students develop the skills and knowledge needed to succeed in the field of mental health. Join us at Bay Area Psychotherapy Training and take the first step towards a rewarding career in psychotherapy.

Dr. Brian Clark, PSY.D is a reputable health institution located at 954 Risa Road in Lafayette, California, United States. Specializing in psychology, Dr. Brian Clark offers professional and compassionate care to individuals seeking mental health support. With a focus on psychological well-being, the institution provides a range of therapy services to address various issues such as anxiety, depression, trauma, and more. Patients can expect personalized treatment plans tailored to their unique needs, helping them navigate their mental health journey with support and guidance. Dr. Brian Clark, PSY.D is committed to promoting mental wellness and helping individuals lead happier and healthier lives.

Sara E. Fisher, PhD is a health institution located at 919 Village Center in Lafayette, California, United States. Led by Dr. Sara E. Fisher, this facility offers expert healthcare services and personalized treatment plans to help patients achieve optimal health and wellness. With a focus on holistic care and evidence-based practices, Dr. Fisher and her team provide comprehensive healthcare services to address a wide range of medical conditions. Patients can expect compassionate care and individualized attention at Sara E. Fisher, PhD, making it a trusted destination for quality healthcare in the Lafayette community.

Breathe And Notice Therapy is a health institution located at 110 Lafayette Circle in Lafayette, California, United States. Our team of experienced therapists specializes in mindfulness-based therapies to help individuals improve their mental health and well-being. Through a combination of breathing exercises and mindfulness techniques, we aim to help our clients develop a greater sense of self-awareness and emotional regulation. Our serene and welcoming environment provides a safe space for individuals to explore their thoughts and feelings, leading to personal growth and healing. Visit Breathe And Notice Therapy today to begin your journey towards a healthier mind and body.

Mary B. Dockter, MA, LMFT is a health institution located at 3527 Mount Diablo Boulevard in Lafayette, California, United States. Specializing in marriage and family therapy, Mary B. Dockter offers professional counseling services to individuals, couples, and families seeking support and guidance. With a focus on promoting mental and emotional well-being, Mary B. Dockter provides a safe and confidential space for clients to explore their thoughts and feelings, and develop healthy coping mechanisms. Whether you are facing relationship issues, stress, anxiety, or other mental health concerns, Mary B. Dockter, MA, LMFT is dedicated to helping you navigate life's challenges and improve your overall quality of life.

Grow Assessment and Counseling Services is a health institution located at 954 Risa Road in Lafayette, California, United States. Our team of experienced professionals is dedicated to providing comprehensive assessment and counseling services to help individuals grow and thrive. Whether you are seeking support for mental health issues, substance abuse, or personal growth, our compassionate and skilled staff is here to help. We offer a safe and supportive environment where clients can explore their challenges and develop strategies for positive change. Contact us today to schedule an appointment and start your journey towards personal growth and well-being.

Nick Orsi - Psychotherapy for Children, Adolescents & Adults is a reputable institution located at 3470 Mount Diablo Boulevard in Lafayette, California, United States. Specializing in providing psychotherapy services for individuals of all ages, including children, adolescents, and adults, this health-focused establishment offers a safe and supportive environment for clients to explore and address their mental health concerns. Led by experienced therapist Nick Orsi, the institution is dedicated to empowering individuals to achieve emotional wellness and overall mental well-being. With a compassionate and personalized approach to therapy, Nick Orsi - Psychotherapy for Children, Adolescents & Adults is committed to helping clients navigate through life's challenges and develop coping strategies for a healthier and happier future.

Sarah Hester MFT is a reputable mental health institution located in Lafayette, California. The address is 3397 Mount Diablo Boulevard. As a licensed Marriage and Family Therapist, Sarah Hester provides professional counseling services to individuals, couples, and families. With a warm and welcoming approach, she helps clients navigate through various mental health challenges and relationship issues. Whether you are struggling with anxiety, depression, or communication problems, Sarah Hester MFT offers a safe and supportive environment for healing and growth. Schedule an appointment today and take the first step towards a healthier and happier life.

Dr. David Matz, PsyD- Psychologist is a health institution located at 3468 Mount Diablo Boulevard, Lafayette, California, United States. Dr. Matz works with children, adolescents, and adults to address mental health and well-being concerns. His approach involves partnering with clients, families, and community members to consider all factors influencing mental health. Together, they design a plan to support resilience and innate healing responses. Dr. Matz's philosophy focuses on achieving health, higher functioning, and a sense of purpose, meaning, and joy. He provides compassionate and respectful assistance to make a positive difference in people's lives and futures. Contact Dr. Matz at 925-385-8303 or email at DrDavidMatz@att.net.

Bernou Elea PsyD is a health institution located at 3744 Mount Diablo Boulevard in Lafayette, California, United States. The institution specializes in providing psychological services and therapy under the guidance of Dr. Bernou Elea, a licensed psychologist. With a focus on mental health and well-being, Bernou Elea PsyD offers a range of services to support individuals in their journey towards emotional and psychological wellness. The facility is equipped with state-of-the-art facilities and a team of experienced professionals dedicated to providing personalized care and support to each client.

Andrea "Andy" Bohn, MA, MFT, MS, MPH is a health institution located at 3468 Mount Diablo Boulevard in Lafayette, California, United States. Specializing in mental health and public health, Andrea Bohn offers a range of services to support individuals in achieving overall well-being. With a unique combination of degrees and expertise, Andrea provides comprehensive and personalized care to help clients navigate their mental and physical health needs. Visit Andrea "Andy" Bohn for compassionate and professional healthcare in Lafayette.

Ben Jones Counseling is a reputable health institution located at 3468 Mount Diablo Boulevard in Lafayette, California, United States. Our dedicated team of professionals provides top-notch counseling services to individuals seeking support for their mental health and well-being. With a focus on personalized care and evidence-based practices, Ben Jones Counseling is committed to helping clients navigate through life's challenges and achieve positive outcomes. Our welcoming and confidential environment ensures that clients feel comfortable and supported throughout their therapeutic journey. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Kelly Vincent, Psy.D. is a mental health institution located at 3468 Mount Diablo Boulevard in Lafayette, California. Led by Dr. Kelly Vincent, a licensed psychologist with a Doctorate in Psychology, this institution provides a range of mental health services to individuals in need. From therapy sessions to psychological assessments, Dr. Vincent and her team offer compassionate and professional care to help clients navigate their mental health challenges. With a focus on holistic well-being, Kelly Vincent, Psy.D. is dedicated to supporting clients on their journey towards mental wellness.