The 30 Best Self care strategies in Folsom, California

Dr. Jess' Mind Care Center is a leading health institution located at 750 Oak Avenue Parkway in Folsom, California, United States. Our center specializes in mental health care, providing a range of services including therapy, counseling, and psychiatric evaluations. Our team of experienced professionals are dedicated to helping individuals achieve optimal mental well-being and overall wellness. Whether you are struggling with anxiety, depression, or other mental health issues, Dr. Jess' Mind Care Center is here to provide compassionate and personalized care to support you on your journey to mental wellness.

Harvey Hyman, Psychotherapist is a renowned mental health institution located at 420 Folsom Road in Roseville, California, United States. Specializing in psychotherapy, Harvey Hyman provides personalized and compassionate care to help individuals navigate and overcome various mental health challenges. With a focus on promoting emotional well-being and personal growth, the institution offers a safe and supportive environment for clients to explore their thoughts and feelings. Harvey Hyman's expertise and dedication make it a trusted destination for those seeking professional mental health services in the Roseville area.

Curtis Buzanski, LMFT, CCDS is a specialized outpatient practice located at 7919 Pebble Beach Drive in Citrus Heights, California, United States. Our focus is on providing comprehensive and individualized therapy for co-occurring issues such as trauma, substance abuse, and other mental health struggles. We believe in addressing the root causes driving these issues, rather than simply stabilizing symptoms. Our approach is integrative and purpose-driven, utilizing a variety of modalities and perspectives tailored to each individual. We are dedicated to educating and informing the community to reduce the stigma around mental health and substance abuse issues.

Inspiring Wellness is a premier health institution located at 1002 River Rock Drive in Folsom, California, United States. Our dedicated team of healthcare professionals is committed to helping individuals achieve optimal wellness and live their best lives. From personalized nutrition plans to fitness programs tailored to individual needs, we offer a comprehensive approach to health and well-being. Visit us today and let us inspire you to take control of your health and wellness journey.

Primary Therapies is a leading health institution located at 808 Bidwell Street in Folsom, California, United States. Our team of highly skilled therapists are dedicated to providing top-quality care and personalized treatment plans to help our patients achieve optimal health and wellness. Whether you're recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Primary Therapies is here to support you every step of the way. Contact us today to schedule your appointment and start your journey towards a healthier, happier you.

The Pearly Effect is a health institution located at 512 Riley Street in Folsom, California, United States. Our mission is to provide high-quality health services to our community, with a focus on promoting overall well-being and preventative care. Our team of experienced healthcare professionals is dedicated to helping our patients achieve optimal health through personalized treatment plans and compassionate care. Visit us at The Pearly Effect and experience the difference in your health and wellness journey.

Rooted Counseling is a health institution located at 507 Natoma Street in Folsom, California. Our dedicated team of expert counselors are committed to providing compassionate and effective mental health services to individuals and families. We offer a safe and supportive environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. At Rooted Counseling, we believe in the power of therapy to help individuals navigate life's challenges and build a strong foundation for a healthier and happier future.

Gary J. McManus, PsyD is a reputable health institution located at 404 Mormon Street in Folsom, California, United States. Led by Dr. Gary J. McManus, a licensed psychologist with a Doctorate in Psychology, this institution offers a range of mental health services to individuals seeking support and guidance. With a focus on evidence-based practices and personalized care, Dr. McManus and his team provide therapy and counseling services to address a variety of mental health concerns. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Gary J. McManus, PsyD is dedicated to helping you navigate your mental health journey with compassion and expertise.

Laura Sullivan, MA is a health institution located at 850 Iron Point Road in Folsom, California, United States. This institution provides a range of health services and programs to support individuals in improving their physical and mental well-being. With a focus on holistic health and wellness, Laura Sullivan, MA offers personalized care and treatment plans to meet the unique needs of each patient. Whether you are seeking therapy, counseling, or other health services, Laura Sullivan, MA is dedicated to helping you achieve optimal health and happiness.

Linder Psychiatric Group Inc: Forde Heather is a mental health institution located at 193 Blue Ravine Road in Folsom, California. Led by Dr. Heather Forde, the institution provides comprehensive psychiatric care for individuals struggling with mental health issues. Their team of experienced professionals offers a range of services including therapy, medication management, and personalized treatment plans tailored to each patient's needs. With a focus on holistic wellness and compassionate care, Linder Psychiatric Group Inc: Forde Heather is dedicated to helping individuals achieve mental health and well-being.

DeMuri Counseling and Coaching, located at 1024 Iron Point Road in Folsom, California, is a health institution dedicated to helping individuals heal from life's challenges. Our motto, "Love has an immense ability to heal the devastating wounds that life sometimes deals us," guides our approach to counseling and coaching. Our experienced professionals provide compassionate support and guidance to help clients navigate through difficult times and achieve personal growth and healing. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal development, DeMuri Counseling and Coaching is here to support you on your journey to wellness.

Grace Mental Health Resources, INC is a leading mental health institution located in Folsom, California. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. At Grace Mental Health Resources, INC, we offer a wide range of mental health resources and support to help our clients achieve optimal mental well-being. Our facility is conveniently located at 50 Iron Point Circle in Folsom, California. Contact us today to learn more about our services and how we can help you on your journey to mental wellness.

Sutton Betty R PhD is a health institution located at 1580 Creekside Drive in Folsom, California, United States. Led by Dr. Betty R. Sutton, this institution offers expert counseling and therapy services for individuals seeking mental health support. With a focus on personalized care and evidence-based treatment approaches, Sutton Betty R PhD is dedicated to helping clients improve their overall well-being and mental health. The institution provides a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors, ultimately empowering them to make positive changes in their lives.

Sweet Mind is a holistic health institution located in Folsom, California, United States. Our mission is to promote mental well-being through a variety of therapeutic services and programs. Our experienced team of professionals offers individual counseling, group therapy, mindfulness meditation, and stress management workshops to help individuals achieve a state of balance and peace. At Sweet Mind, we believe in the power of the mind to heal and transform, and we are dedicated to providing the support and guidance needed for our clients to reach their full potential. Visit us at 50 Iron Point Circle to start your journey towards a healthier mind and a happier life.

Kalene Khan, LMFT is a health institution located in Folsom, California, United States, offering online counseling and group therapy for adults in California. The institution specializes in helping individuals who struggle with self-compassion, including helpers, perfectionists, people-pleasers, empaths, highly sensitive people, and overthinkers. Kalene Khan, LMFT is dedicated to helping clients be as kind to themselves as they are to others. With additional training in working with issues such as perfectionism and people-pleasing, the institution provides personalized support on a weekly basis. Clients can also connect with others who understand their struggles by joining ongoing groups or 8-week series. Kalene Khan, LMFT offers a non-invasive alternative to medication to boost the brain's self-regulation.

Farmers Insurance - Brett Weshner is an insurance agency located at 4993 Golden Foothill Parkway in El Dorado Hills, California. As a local Farmers® agent in El Dorado Hills and Folsom, California, Brett Weshner helps clients develop personalized insurance buying strategies to fit their needs. With over 80 years of experience, Farmers® offers a range of insurance products including auto, home, renters, life, business insurance, and more. Whether you need comprehensive coverage, medical payments, or want to protect your personal belongings with renters insurance, Brett Weshner can help you make smarter insurance and financial decisions. Farmers® also offers competitive rates and multi-line insurance discounts. Contact Brett Weshner today for a personalized insurance quote and start building a solid financial plan for a secure future.

Center 4 Growth Psychotherapy is a health institution located at 9630 Bruceville Road in Elk Grove, California. Our team of highly qualified therapists offers psychotherapy services for adults, children, adolescents, couples, and families in Sacramento, Elk Grove, Roseville, and Folsom. We believe in creating a safe and compassionate space where individuals can heal, grow, and thrive. Living a better life starts with understanding your needs and taking the steps towards lasting change. Our therapists are dedicated to helping you heal emotional pain, repair relationships, and find balance in your life. We understand the challenges of navigating life's stressors and provide specific tools and strategies to help you make meaningful changes.

Therapy With Rach is a health institution located at 850 Iron Point Road in Folsom, California, United States. Our dedicated team of therapists is committed to providing quality care and support to individuals seeking therapy services. Whether you are dealing with mental health issues, relationship problems, or simply looking to improve your overall well-being, Therapy With Rach is here to help. Our personalized approach to therapy ensures that each client receives the individualized care they need to achieve their goals. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Invictus Psychological Services is a reputable health institution located at 2280 East Bidwell Street in Folsom, California, United States. Our dedicated team of experienced psychologists and mental health professionals provides a wide range of psychological services to individuals seeking support and guidance. From therapy sessions to assessments and consultations, we strive to help our clients achieve mental well-being and personal growth. At Invictus Psychological Services, we believe in empowering individuals to overcome challenges and lead fulfilling lives.

Anita Gurin is a licensed therapist and counselor located at 706 Natoma Street in Folsom, California. She offers a range of mental health services to help individuals navigate through life's challenges and improve their overall well-being. With a compassionate and personalized approach, Anita strives to create a safe and supportive environment for her clients to explore their thoughts and emotions. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Anita Gurin is here to help you on your journey towards healing and self-discovery.

Christine Jarka, Counselor is a trusted institution located at 2365 Iron Point Road in Folsom, California, United States. As a dedicated counselor, Christine Jarka provides expert guidance and support to individuals seeking help with their mental health and well-being. With a compassionate and personalized approach, she helps clients navigate through their challenges and find solutions to improve their overall quality of life. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, Christine Jarka offers a safe and welcoming space for healing and growth. Contact Christine Jarka, Counselor today to schedule an appointment and take the first step towards a healthier and happier life.

Visionary Counseling is a health institution located at 1002 River Rock Drive in Folsom, California. At Visionary Counseling, we believe that a strong therapeutic alliance is essential for successful counseling. We offer a free initial phone consultation to discuss your needs and determine if we are the right fit for you. You can reach us during normal business hours to schedule your consultation, or send us an email through the link below. We are dedicated to providing personalized and effective counseling services to help you achieve your goals.

Pacific Counseling and Trauma Center, located at 706 Natoma Street in Folsom, California, is a health institution specializing in trauma therapy. They offer effective treatment modalities such as Brainspotting and EMDR, and provide counseling, trauma therapy, personal intensives, sports, and performance therapy. The director, Lisa Larson, has dedicated her life to educating the public and treating those who suffer from emotional trauma with the best available modalities. The center accepts payment in the form of credit, debit, cash, or check, and can provide a superbill for insurance reimbursement for out-of-network providers. They offer virtual sessions for those unable to visit in person.

Carrie G. Rogers, PsyD is a renowned health institution located at 101 Parkshore Drive in Folsom, California, United States. Specializing in psychology and mental health services, Dr. Carrie G. Rogers and her team provide expert care and support for individuals seeking therapy and counseling. With a focus on holistic well-being and personalized treatment plans, patients can expect compassionate and professional care at this esteemed institution.

Susan Martin Therapy is a reputable health institution located at 111 Woodmere Road in Folsom, California. Our experienced therapists provide personalized and compassionate care to help individuals navigate through various mental health challenges. We offer a range of therapy services tailored to meet the unique needs of each client, including individual therapy, couples therapy, and family therapy. At Susan Martin Therapy, we are committed to supporting our clients on their journey towards healing and personal growth.

Katie Steele Therapy, located at 100 Iron Point Circle in Folsom, California, is a health institution led by Licensed Marriage and Family Therapist #96656. As a member of the California Association of Marriage and Family Therapists (CAMFT), Katie's mission is to support individuals on their journey towards fulfillment, healing, and hope. The therapeutic process at Katie Steele Therapy is collaborative, providing a safe and non-judgmental environment for clients to create positive change. With a belief in the uniqueness of each individual, Katie offers personalized therapy tailored to meet the specific needs of each client. By integrating a variety of therapeutic interventions and techniques, Katie aims to help clients discover their strengths and resilience. With empathy and understanding, Katie walks alongside her clients as they navigate their healing process, providing a supportive and safe space for growth and transformation.

Stabbe Harvey PHD is a reputable health institution located at 101 Parkshore Drive in Folsom, California, United States. Led by Dr. Stabbe Harvey, a renowned expert in the field, the institution offers top-quality healthcare services to individuals seeking professional and personalized care. With a focus on holistic wellness and patient-centered approach, Stabbe Harvey PHD is committed to promoting health and well-being for all its patients. Whether you are in need of counseling, therapy, or other health services, you can trust Stabbe Harvey PHD to provide you with the highest level of care and support.

Steele R Renee PhD is a health institution located at 111 Woodmere Road, Folsom, California, United States. Led by Dr. Steele R Renee, this institution specializes in providing expert psychological services to individuals seeking mental health support. With a focus on holistic wellness and personalized care, Steele R Renee PhD offers a safe and welcoming environment for clients to explore their emotional and mental well-being. Whether you are facing anxiety, depression, trauma, or relationship issues, the dedicated team at Steele R Renee PhD is here to help you on your journey to healing and growth.

Jennifer Ballerini, Psy.D. is a health institution located at 406 Decatur Street in Folsom, California, United States. Dr. Ballerini is a licensed psychologist specializing in providing therapy and counseling services to individuals seeking support for a variety of mental health concerns. With a Doctorate in Psychology, Dr. Ballerini offers a compassionate and evidence-based approach to therapy, helping her clients navigate through challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, Dr. Ballerini is dedicated to providing a safe and supportive environment for healing and self-discovery.

Recovery Works Massage Therapy, located at 520 Plaza Drive in Folsom, California, offers a range of massage services to help you recover from the stresses of daily life. Whether you're looking for a soothing relaxation massage or a deep tissue treatment to work out those knots, our experienced therapists are here to cater to your needs. Feel rejuvenated and refreshed after a session with us, as we aim to provide the exact type of massage that will leave you feeling like a whole new person. Let Recovery Works Massage Therapy help you feel your best.