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TOP 30 Self care strategies in Palo Alto, CA
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Women's Therapy Services - Women's Psychotherapy
Women's Therapy Services - Women's Psychotherapy is a specialized health institution located at 117 California Avenue in Palo Alto, California. Our dedicated team of therapists provides individualized, compassionate care to women seeking support for a variety of mental health concerns. We offer a safe and empowering space for women to explore their emotions, overcome challenges, and develop coping strategies. Our goal is to help women improve their mental well-being and lead fulfilling lives. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey towards healing and self-discovery.
JUANITA S. LOFTUS
Juanita S. Loftus is a renowned doctor's office located at 725 Welch Road in Palo Alto, California, United States. Specializing in health and wellness, this institution offers top-quality medical services to patients in need. With a team of experienced healthcare professionals, Juanita S. Loftus is dedicated to providing personalized care and treatment to help individuals achieve optimal health. Whether you are in need of a routine check-up or seeking treatment for a specific health issue, Juanita S. Loftus is committed to ensuring the well-being of all patients who walk through its doors.
Tasha Oswald
Tasha Oswald is a health institution located at 260 Sheridan Avenue in Palo Alto, California, United States. Founded and directed by Licensed Psychologist Tasha Oswald, the institution specializes in providing therapy for teens and adults on the autism spectrum. With over 15 years of experience and specialized training in developmental and clinical psychology, as well as cognitive neuroscience, Tasha Oswald is dedicated to helping individuals on the autism spectrum and their families. Tasha Oswald offers group therapy sessions that have been proven to transform lives. By carefully selecting group members based on skill level and interests, participants feel understood, accepted, and encouraged. Through evidence-based therapeutic approaches such as internal family systems, cognitive behavioral therapy, social skills training, and mindfulness, individuals gain strategies, knowledge, and confidence to navigate stress, social situations, and other life challenges.
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