Physical fitness classes in California

Triumph Fitness Center is a premier health facility located at 101 Antonina Avenue in American Canyon, California. Our center is dedicated to helping individuals achieve their fitness goals through a combination of state-of-the-art equipment, personalized training programs, and group fitness classes. Whether you are looking to lose weight, tone up, or improve your overall health, our experienced staff is here to support you every step of the way. Join us at Triumph Fitness Center and start your journey to a healthier, happier you.

Physical Awakening is a premier gym and health institution located on Sonoma Highway in the beautiful city of Sonoma, California, United States. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs, state-of-the-art equipment, and a supportive community atmosphere. Whether you are looking to build muscle, lose weight, or improve your overall health, our experienced trainers and staff are here to guide and support you every step of the way. Join us at Physical Awakening and start your journey towards a healthier and happier you today.

The Fitness Factory is a premier gym and health institution located at 999 West Spain Street in Sonoma, California. Our state-of-the-art facility offers top-of-the-line equipment, expert personal trainers, and a variety of fitness classes to help you meet your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, The Fitness Factory has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Diamond Physical Education Center is a state-of-the-art facility located on College Avenue in Kentfield, California. This university institution offers a wide range of physical education classes and facilities for students to stay active and healthy. The campus also includes the Kentfield and Indian Valley campuses, providing a diverse and inclusive environment for all students. For individuals with disabilities requiring special assistance, the student activities and advocacy office is available to provide support. Contact them at 415.485.9376 for more information.

ATMA Fitness is a premier gym and health institution located at 35 Miller Avenue in the picturesque town of Mill Valley, California. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help individuals achieve their health and fitness goals. Whether you are looking to lose weight, build muscle, or simply improve your overall well-being, our experienced instructors and staff are dedicated to helping you reach your full potential. Join us at ATMA Fitness and embark on a journey towards a healthier and happier lifestyle.

Fitness Inside Out of Marin is a health institution located at 375 Throckmorton Avenue in Mill Valley, California. At Fitness Inside Out, you can experience personal training both inside your home and outside in the beautiful Bay Area. With a focus on nutrition education, motivation, and encouragement, our programs are designed to increase strength, endurance, and flexibility so you can feel great from the inside out. Many individuals have achieved positive changes in their lives, including weight loss and improved health, through our professional and effective programs. Our goal-focused approach and ongoing support make it easy to sustain these changes and see real, lasting results.

Ellis Fitness Studio, located at 6 School Street in Fairfax, California, is a one-on-one personal training fitness studio specializing in private slow motion strength training. Personal Trainer Sara Ellis offers safe outdoor and indoor training for individuals of all ages and physical conditions. The studio is a refreshing alternative to chain gyms, providing a private and personalized approach to fitness. Clients can enjoy a great workout at Ellis Fitness Studio and then explore the nearby Fairfax restaurants and cafes, just a minute's walk away. By appointment, Sara Ellis offers one-on-one slow motion strength training sessions Monday through Friday from 8:00 AM to 2:00 PM. Small group training is also available by appointment in Marin County only.

JJ PilatesXercise - Contrology Fitness Systems is a cutting-edge gym and health institution located on 4th Street in San Rafael, California, United States. We specialize in PilatesXercise and Contrology fitness systems, offering a unique and effective approach to improving physical strength, flexibility, and overall well-being. Our expert instructors are dedicated to helping clients achieve their fitness goals through personalized training programs and innovative workout techniques. Join us at JJ PilatesXercise - Contrology Fitness Systems and experience the transformative power of PilatesXercise for yourself.

Peninsula Boxing & Fitness offers fun and engaging boxing classes at their location on Spring Street in Redwood City, California. This gym is dedicated to promoting health and fitness through the art of boxing, providing a dynamic and challenging workout for all levels of experience. With experienced trainers and a supportive community atmosphere, Peninsula Boxing & Fitness is the perfect place to improve your physical fitness and boxing skills. Join us for a class and experience the thrill of boxing in a fun and energetic environment.

Precision Martial Arts and Fitness is a premier gym located in Redwood City, California. We specialize in providing top-notch martial arts training and fitness programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while also teaching you valuable self-defense techniques. Whether you're looking to improve your strength, flexibility, or overall health, our state-of-the-art facility and supportive community will help you reach your full potential. Join us at 2757 El Camino Real and start your journey to a healthier, more confident you today.

Spring Fit Pilates is a premier Pilates studio located at 24 Eucalyptus Lane in San Rafael, California. Our gym focuses on promoting health and wellness through personalized Pilates workouts that cater to individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Join us at Spring Fit Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

GenX Fitness is a health institution located at 10777 San Pablo Avenue in El Cerrito, California, United States. Coach Gen, with 20 years of experience in martial arts, leads the center with his expertise in Aikido, personal training, and Spartan coaching. His teaching style combines fitness with martial arts movements, catering to both children and adults. The training center is conveniently located near the Plaza Bart Station, making it easily accessible for clients. Clients praise Coach Gen for his supportive yet challenging approach, helping them improve muscle tone, strength, and flexibility. With his motivating presence and ability to provide alternative workouts for injuries, Coach Gen comes highly recommended for those looking to achieve their physical fitness goals.

24 Hour Fitness is a state-of-the-art gym, health, and spa institution located at 2126 Hilltop Mall Road in Richmond, California, United States. With its convenient 24-hour access, members can work out at any time that fits their schedule. The facility offers top-of-the-line fitness equipment, group exercise classes, personal training services, and luxurious spa amenities to help members achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply relax and rejuvenate, 24 Hour Fitness has everything you need to stay active and healthy around the clock.

KES Fitness is a gym and health institution located at 2600 West Street in Oakland, California, United States. In response to the challenges of the coronavirus pandemic and other stressors of 2020, KES Fitness offers a new program of custom online personal training to help individuals take control of their health and fitness in any situation. Specializing in custom online personal training, wellness programs, pain clinics, Tui Na massage, self-defense, and Muay Thai martial arts, KES Fitness focuses on training for personal resilience and vitality. Whether you are 25 or 55, KES Fitness can help you achieve a pain-free and well-conditioned body, enabling you to enjoy life with confidence. With a range of online fitness programs, Kinstretch classes, personal training options, and wellness services, KES Fitness is dedicated to helping individuals achieve their fitness goals. Founded by Kewesi Simon, KES Fitness operates Monday through Thursday from 6 am to 9 pm, Friday from 6 am to 7 pm, Saturday from 7 am to 5 pm, and Sunday from 10 am to 5 pm.

Truve Fit is a premier health and wellness institution located at 2345 Broadway in Oakland, California. This state-of-the-art facility offers a wide range of amenities and services including a fully equipped gym, group fitness classes, personal training, nutritional counseling, and a luxurious spa. Whether you're looking to improve your fitness level, relax and rejuvenate, or achieve overall well-being, Truve Fit has everything you need to reach your health goals. Our expert staff are dedicated to helping you live your best life, both physically and mentally. Come visit us today and experience the ultimate in health and wellness.

Berkeley Muay Thai & Fitness is a health institution located at 2353 San Pablo Avenue in Berkeley, California, United States. Our gym focuses on promoting health, fitness, self-awareness, and motivation. Whether you are looking to lose weight, stay in shape, or learn self-defense, our facility is the perfect place for you. We prioritize Honor, Respect, and Discipline, and do not promote ourselves as a fight or competition gym. However, with proper training and dedication, we can help you prepare for competitions if we believe you are ready. We have a no-ego policy and strive to create a family-oriented environment with flexible schedules to accommodate all our members. Our programs are designed to help you achieve your fitness goals, whether it's weight loss, muscle growth, self-discipline, stress relief, improved balance, hand-eye coordination, or self-defense. And most importantly, we believe in making fitness fun! Join us at Berkeley Muay Thai & Fitness and get into the best shape of your life.

DJ's Martial Arts and Fitness is a premier health institution located in Oakland, California. Our facility at 4118 MacArthur Boulevard offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your health and fitness goals through a combination of martial arts techniques, strength training, and cardiovascular workouts. Whether you are looking to improve your self-defense skills, lose weight, or simply stay in shape, DJ's Martial Arts and Fitness has the resources and expertise to help you succeed. Join us today and embark on a journey towards a healthier, stronger you.

Karate & Fitness USA, located at 3413 Mount Diablo Boulevard in Lafayette, California, is a health institution that offers a unique blend of karate training and fitness activities. Led by team member Amaliya Nalitkina, who recently competed in the 9th World Karate Championships, the institution focuses on promoting physical and mental wellness through the practice of karate. Adults at Karate & Fitness USA have fun breaking boards and demonstrating the true power of karate, while karate kids test their skills by seeing how high they can jump and showcasing the true spirit of kata training. The institution has been recognized by the state of California for the achievements of its students, with four Lamorinda students participating in the Fiestas and Fall Invitational Karate Championships.

24 Hour Fitness is a premier gym, health, and spa institution located at 1200 Van Ness Avenue in San Francisco, California. As the name suggests, they are open 24 hours a day, providing round-the-clock access to state-of-the-art fitness equipment, group classes, personal training, and spa services. Whether you're looking to break a sweat, relax and rejuvenate, or achieve your fitness goals, 24 Hour Fitness has everything you need to stay active and healthy. With a convenient location in the heart of San Francisco, this institution is the perfect place for anyone looking to prioritize their well-being and fitness.

US Karate, Boxing and Fitness is a premier health institution located in San Lorenzo, California. We offer top-notch training in karate, boxing, and fitness to help individuals reach their physical and mental goals. Our experienced instructors provide personalized attention and guidance to each student, ensuring a safe and effective workout experience. Whether you are looking to improve your self-defense skills, get in shape, or simply have fun, US Karate, Boxing and Fitness is the place for you. Join us at 15922 Hesperian Boulevard and start your journey to a healthier, stronger you today.

Team Brewer Karate and Fitness is a premier gym and health institution located at 22433 Foothill Boulevard in Hayward, California. Offering a wide range of fitness programs, including karate classes, personal training, and group fitness sessions, Team Brewer is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, members can expect top-notch training in a supportive and motivating environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply boost your overall well-being, Team Brewer Karate and Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

Power Trip Fitness is a premier gym and health facility located at 1797 East 14th Street in San Leandro, California. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training, and nutrition programs to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, increase endurance, or simply improve your overall health, our experienced staff is here to support and motivate you every step of the way. Join us at Power Trip Fitness and take the first step towards a healthier, happier you.

Thomas Martial Arts & Fitness Academy is a premier health institution located at 2196 American Avenue in Hayward, California, United States. Our academy offers a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Thomas Martial Arts & Fitness Academy has something for everyone. Join us today and start your journey towards a healthier, stronger you.

Mindset Martial Arts & Fitness is a premier health institution located at 24249 Hesperian Boulevard in Hayward, California. Our facility offers a wide range of martial arts and fitness classes to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing a supportive and motivating environment for our students to learn and grow. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while getting in shape, Mindset Martial Arts & Fitness is the place for you. Join us today and start your journey towards a healthier, happier you.

Combat Fitness is the premier martial arts and fitness gym in the Walnut Creek and Concord areas. Located at 981 Bancroft Road in Concord, California, our facility offers training in Muay Thai, MMA, and BJJ. Our experienced instructors provide high-energy workouts and dedicated support to help men, women, and children of all abilities thrive. Whether you are looking to build self-confidence, improve discipline, or learn self-defense, Combat Fitness has something to offer. Our classes focus on developing physical and mental strength, with a positive and supportive environment to help you reach your goals.

24 Hour Fitness is a state-of-the-art gym, health, and spa facility located at 2480 Whipple Road in Hayward, California. As the name suggests, this institution is open 24 hours a day, providing members with the flexibility to work out at any time that suits their schedule. With top-of-the-line equipment, expert trainers, and a variety of fitness classes, 24 Hour Fitness is the perfect place to achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply relax and unwind in the spa, this institution has everything you need to lead a healthy lifestyle.

Fitness Innovations & Tae Kwon is a cutting-edge health institution located at 3975 Industrial Way in Concord, California, United States. We offer a unique blend of fitness programs and Tae Kwon Do classes to help individuals achieve their health and wellness goals. Our experienced instructors provide personalized training and guidance to help our members reach their full potential. Whether you're looking to improve your physical fitness, learn self-defense skills, or simply de-stress, Fitness Innovations & Tae Kwon has something for everyone. Join us and experience the transformative power of our innovative fitness programs.

Koa Fitness is a gym and health institution located at 5757 Stevenson Boulevard in Newark, California, United States. We offer a FREE intro class to help you get started on your fitness journey. Our goal is to help you balance the mind-body connection and improve your overall physical wellness through regular training and exercise. Our adult program includes fitness classes and martial arts, all included in one affordable membership. Our community is supportive and welcoming, inspiring everyone to learn and improve. Whether you are new to fitness or getting back into it, we can help you reach your goals. Our facility is spacious and well-ventilated, ensuring a safe training environment. Join us at Koa Fitness and become the best version of yourself. Schedule your FREE class today! Operating hours are Sunday: 12:00 PM – 2:00 PM, Monday – Thursday: 1:00 PM – 9:00 PM, Friday: 1:00 PM – 2:00 PM, 5:00 PM – 7:00 PM, and Saturday: 10:00 AM -1:00 PM.

healthier, and stronger version of yourself is our mission at All In One Fitness Training Lab. Our gym, located at 2317 Santa Clara Avenue in Alameda, California, is dedicated to providing the best fitness experience for individuals aged 40 and above. At All In One Fitness, we believe that expertise matters. Our team of experienced trainers specializes in designing personalized programs that not only help you achieve your fitness goals but also preserve your body's function and mobility. Whether you're looking to lose weight, build muscle, or improve your overall health, our trainers are committed to your success every step of the way.

Fitness 19 is a premier gym located at 6203 Jarvis Avenue in Newark, California, United States. Our institution offers top-notch facilities and services for individuals looking to improve their health and fitness levels. Whether you are a beginner or an experienced athlete, our expert trainers and state-of-the-art equipment will help you achieve your fitness goals. Join our fitness community today and experience a supportive and motivating environment that will help you reach your full potential.