KES Fitness 2600 West Street, Oakland, CA 94612
About the Business
KES Fitness is a gym and health institution located at 2600 West Street in Oakland, California, United States. In response to the challenges of the coronavirus pandemic and other stressors of 2020, KES Fitness offers a new program of custom online personal training to help individuals take control of their health and fitness in any situation. Specializing in custom online personal training, wellness programs, pain clinics, Tui Na massage, self-defense, and Muay Thai martial arts, KES Fitness focuses on training for personal resilience and vitality. Whether you are 25 or 55, KES Fitness can help you achieve a pain-free and well-conditioned body, enabling you to enjoy life with confidence. With a range of online fitness programs, Kinstretch classes, personal training options, and wellness services, KES Fitness is dedicated to helping individuals achieve their fitness goals. Founded by Kewesi Simon, KES Fitness operates Monday through Thursday from 6 am to 9 pm, Friday from 6 am to 7 pm, Saturday from 7 am to 5 pm, and Sunday from 10 am to 5 pm.
Photos
Hours open
Monday:
06:00 - 21:00
Tuesday:
06:00 - 21:00
Wednesday:
06:00 - 21:00
Thursday:
06:00 - 21:00
Friday:
06:00 - 19:00
Saturday:
10:00 - 17:00
Sunday:
Closed
Reviews
"Awesome gym run by an awesome guy. I worked out with Kewesi for 4 years and he helped me regain flexibility and strength, and made me feel confident in the gym. You can't do better than KES."
"Why is that the owner of this Gym, Kewesi Simon, thinks that helping homeless veterans going through mental health issues is an amusing subject? That he laughs at posts look into getting assistance for said veterans. He has now caught the attention of dozens of veterans groups. Let me tell you, we've already starting looking into his "business" and I can tell you right off the bat, you can easily do better."
"Kewesi is an awesome trainer! I started working out with him in April 2020 virtually in the pandemic. It has been a lifesaver! Kewesi is very professional and thorough in his instruction techniques. He is attentive to the abilities of his students and quickly corrects moves to maximize the impact of exercise. As a Senior, he put me at ease and ensured no injuries. I always feel energized after class and aches & pains are disappearing. Although he is strict and precise, class is fun with his compassionate & energetic personality. Class with Kewesi is a good investment in improved health."
"Kewesi is a top level trainer. He is an excellent communicator and knows how to motivate you to strive towards (and beyond) your potential. He has developed a great dynamic among the regulars who train with him, and he also works extremely well one-on-one with clients. I appreciate his full, comprehensive knowledge of the human body and how to adjust training for injuries or other limitations. He is constantly broadening his already wide variety of skill sets which he employs in his classes and individual training. The gym has all the tools you need and is well maintained. I could not have asked for a better place to advance myself physically and mentally."
"Kewesi is an excellent martial arts and personal fitness trainer. He is gifted at motivating you beyond your potential without pushing you too hard for what you're physically not ready for. I highly recommend KES Fitness."
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