Physical fitness classes in Lemon Grove, California

Lemon Grove Physical Health & Wellness Center is a premier health institution located at 7826 Broadway in Lemon Grove, California. Specializing in physical therapy, chiropractic care, and weight management services, our expert team is dedicated to helping you achieve optimal health and wellness. Whether you are recovering from an injury, surgery, or managing chronic pain, we are here to support you every step of the way. Conveniently located near Lemon Grove Family Health Center, we offer additional parking with easy access from Lemon Grove Ave. Our hours of operation are Monday to Friday from 8:00 a.m. to 5:00 p.m., with a lunch break from 12:00 to 1:00 p.m. If you need assistance getting to your appointment, contact your Medi-Cal Managed Care Plan to inquire about free transportation options. Visit us at Lemon Grove Physical Health & Wellness Center for personalized care and support on your journey to better health.

Soca Brazilian Jiu Jitsu Lemon Grove is a premier health institution located at 6955 Broadway in Lemon Grove, California. Specializing in the art of Brazilian Jiu Jitsu, our experienced instructors provide top-notch training in a supportive and encouraging environment. Whether you are a beginner or an advanced practitioner, our classes cater to all skill levels. Join us at Soca Brazilian Jiu Jitsu Lemon Grove and start your journey to improved physical fitness, mental discipline, and self-defense skills today.

Spears Taekwondo Academy is a premier health institution located at 7345 Broadway in Lemon Grove, California, United States. Our academy offers top-notch Taekwondo training for individuals of all ages and skill levels. Our expert instructors provide personalized instruction in a supportive and motivating environment, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Spears Taekwondo Academy and unleash your full potential!