Physical fitness classes in Laguna Niguel, California

Mercado Muay Thai & Fitness is a multi-faceted institution located in Laguna Niguel, California. This unique establishment offers a variety of services including Muay Thai classes, fitness training, healthy food options, and a wellness store. Located at 28162 Camino Capistrano, Mercado Muay Thai & Fitness is dedicated to helping individuals achieve their health and fitness goals in a supportive and inclusive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or stock up on health-conscious products, Mercado Muay Thai & Fitness has something for everyone. Visit us today and start your journey to a healthier lifestyle.

Z-Ultimate Self Defense Studios Martial Arts Laguna Niguel is a premier institution located in the heart of Laguna Niguel, California. Our state-of-the-art facility at 30100 Town Center Drive offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn self-defense techniques, improve your overall health, or simply have fun while staying active, Z-Ultimate Self Defense Studios Martial Arts Laguna Niguel is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

The Laguna Niguel Family YMCA is a welcoming community institution located at 29831 Crown Valley Parkway in Laguna Niguel, California. As a gym and health facility, we offer a wide range of fitness and wellness programs for individuals and families of all ages. Our state-of-the-art facilities and experienced staff are dedicated to helping our members achieve their health and fitness goals in a supportive and inclusive environment. Whether you're looking to improve your physical fitness, meet new friends, or simply relax and unwind, the Laguna Niguel Family YMCA has something for everyone. Join us today and start your journey to a healthier, happier you!

Welcome to WAV Physical Therapy & Movement, your premier destination for holistic health and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, our innovative facility breaks the mold of traditional physical therapy clinics by offering a powerful new approach to rehabilitation, exercise, fitness, and overall well-being. Under the expert guidance of Dr. Scott Parrish, Owner & Physical Therapist, LMT, Rolfer, Reiki Master Teacher, and GYROTONIC® Trainer, WAV is more than just a PT clinic. We specialize in hands-on manual therapy and movement training, incorporating the GYROTONIC® and GYROKINESIS® Methods, Pilates reformer and mat, Yoga, and an array of ongoing wellness services. Our offerings include massage, Rolfing, acupuncture, infrared therapy, nutrition coaching, and more, ensuring a comprehensive approach to your health.

Barre3 is a premier gym and health institution located at 23882 Aliso Creek Road in Laguna Niguel, California. Offering a unique blend of ballet barre, pilates, and yoga, Barre3 provides a full-body workout that focuses on strength, balance, and flexibility. With expert instructors and a welcoming atmosphere, members can enjoy personalized classes that cater to all fitness levels. Whether you're looking to sculpt and tone your body, improve your posture, or simply destress and unwind, Barre3 offers a holistic approach to health and wellness. Join us at our Laguna Niguel location and discover the transformative benefits of the Barre3 method.

Left Coast CrossFit is a premier fitness institution located in Laguna Niguel, California. Our state-of-the-art facility at 28062 Forbes Road offers top-notch gym equipment, expert health and fitness professionals, and specialized physiotherapy services to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, our supportive community and personalized training programs will help you reach new levels of strength, endurance, and overall wellness. Join us at Left Coast CrossFit and experience the difference in your health and fitness routine.

YMCA Child Care Diamond Point is located at 24150 Sunset Crossing Road in Diamond Bar, California, United States. Our child care programs include before and after school care, enrichment learning, and seasonal camp options to meet your family’s needs. Children at our camp become a community, learning independence and teamwork through physical, social, and educational activities. We are currently hiring child care staff and teachers for the 2021-22 school year. The YMCA of Pomona Valley works to ensure that everyone, regardless of age, income, or background, has the opportunity to learn, grow, and thrive. Thanks to generous donors, we offer low-cost programs and financial assistance for families in need.

Wellness Together is a health institution located at 29911 Niguel Road in Laguna Niguel, California, United States. Our mission is to promote overall well-being and provide comprehensive health services to our community. Our team of dedicated healthcare professionals offers a wide range of services including preventive care, wellness programs, mental health support, and personalized treatment plans. We are committed to helping our patients achieve optimal health and wellness through a holistic approach. Visit us at Wellness Together and start your journey towards a healthier and happier life today.

Optimus Brazilian Jiu-Jitsu is a premier gym located at 31151 Niguel Road in Laguna Niguel, California. Led by 3rd Degree Black Belt Grant Collins, Optimus is known as the top BJJ Academy in South Orange County. We offer world-class martial arts training for kids ages 4 and up, as well as adults. Our experienced instructors and state-of-the-art facility provide the best training in Brazilian jiu-jitsu, kickboxing, and other martial arts disciplines in Orange County. At Optimus BJJ, we focus on helping our students become physically and mentally stronger through martial arts. Our classes cater to all levels and interests, whether you're looking for self-defense skills, a high-energy workout, or character development for kids. Our kickboxing classes offer a full-body workout that improves strength, coordination, and confidence.

Actio Aquatics is a premier institution located at 24745 Rancho Niguel Road in Laguna Niguel, California. Our facility offers top-notch aquatic programs for all ages and skill levels, including swimming lessons, water aerobics, and competitive swim training. With a team of experienced and certified instructors, we strive to provide a safe and supportive environment for individuals to improve their swimming technique and water confidence. Come visit Actio Aquatics and dive into a world of aquatic fitness and fun!

Jimmy Kim's Taekwondo Center (JKTC) is a premier gym and health institution located at 27000 Alicia Parkway in Laguna Niguel, California, United States. With a focus on the traditional martial art of Taekwondo, JKTC offers top-notch training and instruction for students of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, JKTC has something to offer for everyone. Come join us at Jimmy Kim's Taekwondo Center and start your journey towards a healthier and more confident you.

Perles Martial Arts Center is a premier health institution located in Laguna Niguel, California. Offering a wide range of martial arts classes for all ages and skill levels, our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals. Conveniently located at 28121 Crown Valley Parkway, our center provides a welcoming and supportive environment for individuals looking to improve their physical and mental well-being through the practice of martial arts. Join us at Perles Martial Arts Center and start your journey towards a healthier and more confident you.

Coach VanderHayden is a renowned health and wellness institution located at 24745 Rancho Niguel Road in Laguna Niguel, California. Offering a range of services from personal training to nutrition counseling, Coach VanderHayden is dedicated to helping individuals achieve their health and fitness goals. With a team of experienced coaches and state-of-the-art facilities, this institution provides a supportive and motivating environment for students of all ages and fitness levels. Whether you're looking to lose weight, improve your athletic performance, or simply lead a healthier lifestyle, Coach VanderHayden is the place to be. Visit us today and start your journey to a happier, healthier you.

El Toro Judo Club is a premier health institution located at 27601 Forbes Road in Laguna Niguel, California, United States. Our club offers top-notch judo training for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction to help students improve their physical fitness, mental focus, and self-defense skills. Join us at El Toro Judo Club and experience the benefits of this traditional Japanese martial art in a welcoming and supportive environment.

USA Wado Ryu Karate is a premier martial arts institution located at 27601 Forbes Road in Laguna Niguel, California. Specializing in the traditional Japanese style of Wado Ryu Karate, our institution offers a comprehensive program that focuses on physical fitness, self-defense, discipline, and mental well-being. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical health, learn self-defense techniques, or simply want to challenge yourself mentally, USA Wado Ryu Karate is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Denise Newman is a health institution located at 30101 Town Center Drive in Laguna Niguel, California, United States. This institution offers a wide range of healthcare services to individuals in the community. With a focus on providing personalized care and promoting overall well-being, Denise Newman is dedicated to helping patients achieve their health goals. Whether you are in need of routine check-ups, specialized treatments, or preventative care, the team at Denise Newman is committed to providing top-quality healthcare services to meet your needs.

Welcome to Spa At The Mission: A Sanctuary of Rejuvenation and Peace Nestled in the heart of San Juan Capistrano, California, Spa At The Mission offers a serene escape where tranquility and renewal converge. Located at 26907 Old Mission Road, our spa is part of the Inn at the Mission San Juan Capistrano, Autograph Collection. Here, we honor the rich history and spiritual legacy of the area, bringing you a holistic wellness experience that rejuvenates the body, mind, and soul.

Welcome to Health Works, your premier health and wellness destination located in the heart of Laguna Niguel, California. Situated at 23945 Catamaran Way, Health Works is dedicated to providing a holistic approach to health, ensuring that you achieve optimal well-being in every aspect of your life. At Health Works, we believe that true wellness is a harmonious balance of mind, body, and spirit. Our expert team of health professionals is committed to guiding you on your journey to health through personalized services tailored to meet your unique needs. Whether you're seeking nutritional guidance, fitness programs, stress management techniques, or holistic therapies, we offer a comprehensive range of services designed to promote a healthier, happier you.