Physical fitness classes in Menlo Park, California

The Arrillaga Family Gymnasium is a state-of-the-art fitness facility located at 600 Alma Street in Menlo Park, California. This gym offers a wide range of equipment and amenities to help individuals achieve their health and fitness goals. From cardio machines and weight training equipment to group fitness classes and personal training services, the Arrillaga Family Gymnasium has everything you need to stay active and healthy. Whether you are a seasoned athlete or just starting your fitness journey, this gym is the perfect place to work out and improve your overall well-being.

The Arrillaga Family Gymnastics Center is a state-of-the-art facility located in Menlo Park, California. This gym offers a wide range of classes and programs for individuals of all ages and skill levels, including gymnastics, tumbling, and fitness training. The center is equipped with top-notch equipment and experienced instructors who are dedicated to helping members achieve their health and fitness goals. Whether you are a beginner looking to learn the basics or an advanced athlete seeking to improve your skills, the Arrillaga Family Gymnastics Center has something for everyone. Come visit us at 501 Laurel Street and start your journey to a healthier lifestyle today!

The Riekes Center is a unique institution located in Menlo Park, California, that offers a combination of gym facilities, health services, and educational programs. With a focus on holistic wellness and personal development, the center provides a wide range of fitness equipment, classes, and training options to help individuals achieve their health and fitness goals. Additionally, the center offers educational programs and workshops to promote mental and emotional well-being. Whether you're looking to improve your physical fitness, learn new skills, or simply relax and unwind, The Riekes Center is the perfect place to nurture your mind, body, and spirit.

SEIWAKAI KARATE of SILICON VALLEY (SKSV) is a non-profit organization dedicated to teaching authentic Goju-Ryu Karate-do from Okinawa, Japan. Located at 700 Alma Street in Menlo Park, California, SKSV aims to preserve the traditional teachings of Karate and empower individuals with valuable self-defense skills. Founded to address the financial challenges faced by martial arts dojos in the Bay Area, SKSV follows the teaching methods of Miyagi Chojun and emphasizes respect, discipline, focus, and perseverance. The institution offers classes at the Arrillaga Family Recreation Center in Menlo Park on Mondays and Wednesdays, providing students with the opportunity to embark on a journey of self-discovery and confidence-building.

United Studios Self Defense (USSD) is a premier martial arts institution located at 409 El Camino Real in Menlo Park, California. Specializing in traditional martial arts with a modern twist, USSD offers classes that are effective, practical, and fun. The instructors at USSD are dedicated to helping students of all backgrounds and experience levels achieve their physical fitness and self-defense goals, while also focusing on developing leadership skills, improving self-confidence and self-esteem. With a comprehensive approach to martial arts that includes traditional, technical, practical, and psychological aspects, USSD provides the best martial arts experience in the area. Join USSD today and start your journey to self-improvement and empowerment.

TruResultz Health Solutions is a premier health and wellness institution located at 718 Willow Road in Menlo Park, California. Our facility offers a unique combination of a gym, health services, and a store all under one roof. We provide top-of-the-line fitness equipment, personalized training programs, nutrition counseling, and a variety of health products to help our clients achieve their fitness and wellness goals. Our experienced staff is dedicated to providing exceptional service and support to ensure that every individual can reach their full potential. Visit TruResultz Health Solutions today to start your journey towards a healthier and happier lifestyle.

The Wellness Center located at 925 Hamilton Avenue in Menlo Park, California, is a premier health institution dedicated to promoting physical, mental, and emotional well-being. Our state-of-the-art facility offers a wide range of services including fitness classes, nutrition counseling, massage therapy, and holistic treatments. Our team of experienced healthcare professionals is committed to helping you achieve your wellness goals and live a healthier, happier life. Visit the Wellness Center today and take the first step towards a healthier you.

Little House Activity Center, located at 800 Middle Avenue in Menlo Park, California, is a gym and health institution dedicated to empowering older adults to stay active in their community. Our variety of health and wellness services include fitness classes, art activities, educational lessons, and more to enrich the lives of seniors in the mid-peninsula. Improve your physical health and fitness through our programs, which include fitness assessments, personal training, open gym access, and group exercise classes. Engage in lifelong learning with classes such as technology enrichment, ceramics, visual arts, and cultural programs. Connect with others through social activities like movie screenings, Bridge groups, and line dancing.