Physical fitness classes in Folsom, California

My Gym Children's Fitness Center in Folsom, California is a fun and engaging gym specifically designed for kids. Located at 420 Palladio Parkway, our center offers a wide range of classes and activities to promote health and fitness in children of all ages. From gymnastics and sports skills to dance and martial arts, our experienced instructors provide a safe and supportive environment for kids to learn and grow. Come visit us and see why My Gym is the perfect place for your child to stay active and healthy!

Kids Club Martial Arts is a world-class martial arts institution located at 8345 Folsom Boulevard in Sacramento, California. Our focus is on promoting health and wellness through the practice of martial arts. We offer top-notch instruction in a variety of disciplines, including karate, taekwondo, and jiu-jitsu, for children of all ages. Our experienced instructors are dedicated to helping kids develop confidence, discipline, and physical fitness while having fun and learning valuable self-defense skills. Join us at Kids Club Martial Arts and experience the benefits of training in a supportive and encouraging environment.

24 Hour Fitness is a premier gym, health, and spa facility located at 1006 Riley Street in Folsom, California, United States. With state-of-the-art equipment and amenities, this institution offers a wide range of fitness classes, personal training services, and relaxation options to help individuals achieve their health and wellness goals. Open 24 hours a day, seven days a week, 24 Hour Fitness provides a convenient and accessible space for individuals to prioritize their physical and mental well-being. Whether you are looking to break a sweat, unwind in the sauna, or simply improve your overall health, 24 Hour Fitness has something for everyone.

The Folsom High School Gymnasium is a state-of-the-art facility located in Folsom, California, United States. This institution serves as a hub for physical education and sports activities for students of Folsom High School. The gymnasium is equipped with modern amenities such as basketball courts, volleyball courts, a weight room, and a track for various athletic events. It provides a space for students to stay active, practice teamwork, and showcase their skills in various sports competitions. The Folsom High School Gymnasium is not just a place for physical fitness, but also a place where students learn important life skills such as discipline, perseverance, and sportsmanship.

Legacy Muay Thai and Fitness is a premier gym and health center located on 7322 Folsom Boulevard in Sacramento, California. Our institution offers top-notch Muay Thai training and a variety of fitness classes to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized attention and guidance to each member, ensuring a safe and effective workout experience. Whether you are looking to improve your martial arts skills, build strength and endurance, or simply stay in shape, Legacy Muay Thai and Fitness has something to offer for everyone. Join us today and become a part of our thriving fitness community!

Folsom Academy - Family Taekwondo is a premier health institution located at 9580 Oak Avenue Parkway in Folsom, California, United States. Our academy offers top-notch Taekwondo classes for individuals of all ages and skill levels, promoting physical fitness, mental wellness, and self-defense techniques. Our experienced instructors provide a safe and supportive environment for families to train together and improve their overall well-being. Join us at Folsom Academy - Family Taekwondo and start your journey towards a healthier and more confident lifestyle today.

Folsom Karate Academy (Adam Hamlin's) is a premier martial arts institution located at 241 Blue Ravine Road in Folsom, California. This gym and health center offers top-notch karate training for students of all ages and skill levels. Led by experienced instructor Adam Hamlin, the academy provides a supportive and encouraging environment for individuals to learn self-defense techniques, improve physical fitness, and build confidence. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to enhance your skills, Folsom Karate Academy is the perfect place for you to achieve your goals. Join us today and experience the transformative power of karate training.

Tricks Folsom is a premier gym and health institution located at 370 Plaza Drive in Folsom, California. With state-of-the-art facilities and top-notch equipment, Tricks Folsom offers a wide range of fitness classes and programs to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or just stay active, our experienced trainers and staff are here to support you every step of the way. Join Tricks Folsom today and start your journey to a healthier, happier you!

Eastern Ways Martial Arts in Folsom, California is a premier health institution offering Kung Fu, Tai Chi, and Kidsafe Self Defense classes. Located at 47 Natoma Street, our experienced instructors provide training programs designed to enhance physical fitness, flexibility, and self-defense skills. Learn Choy Li Fut Kung Fu for powerful strikes and kicks, or experience the health benefits of Yang style Tai Chi. Our Kidsafe® self-defense training is perfect for children of all ages. Whether you are a beginner or an experienced martial artist, Eastern Ways Martial Arts offers personalized, private instruction to help you reach your maximum potential. Join us and unlock your inner strength today!

Kovar's Satori Academy of Martial Arts in Folsom, California is a premier institution that offers a unique and unparalleled approach to martial arts training. Founded by Hanshi Dave Kovar in 1978, the academy is dedicated to empowering individuals by teaching martial arts on an elite level. With a focus on discipline, challenge, and emotional competency, Kovar's Martial Arts stands out from other sports and activities. Located at 325 East Bidwell Street, Folsom, the academy embodies the spirit of Satori, emphasizing principles such as indomitable spirit, generosity, teamwork, and community. The blend of martial arts styles offered at Kovar's includes Mixed Martial Arts, Kickboxing, Brazilian Jiu-Jitsu, Kenpo, Eskrima, and Krav Maga, catering to a diverse range of interests.

Folsom Wellness & Sports Conditioning Center LLC is a premier gym and health facility located at 990 Riley Street in Folsom, California. Our center offers top-of-the-line fitness equipment, personalized training programs, and a variety of classes to help you achieve your wellness goals. Whether you are looking to improve your strength, flexibility, or overall health, our experienced staff is here to support you every step of the way. Join us at Folsom Wellness & Sports Conditioning Center LLC and take the first step towards a healthier, happier you.

CHECKMAT Folsom Brazilian Jiu Jitsu is a premier martial arts institution located in the heart of Folsom, California. Our facility, conveniently situated at 316 Natoma Street, offers top-notch training in the art of Brazilian Jiu Jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your technique, our classes cater to all skill levels. Join us at CHECKMAT Folsom Brazilian Jiu Jitsu and start your journey towards a healthier and more confident you.

Technique Gymnastics is a premier gym located in Rancho Cordova, California, offering top-notch training in gymnastics and overall health and fitness. Our experienced coaches provide expert instruction in a variety of gymnastics disciplines, helping students of all ages and skill levels reach their full potential. Our state-of-the-art facility at 11345 Folsom Boulevard is equipped with the latest equipment and technology to ensure a safe and productive training environment. Whether you're a beginner looking to learn the basics or a competitive athlete striving to excel, Technique Gymnastics is the perfect place to achieve your goals and improve your overall health and well-being. Join us today and experience the benefits of gymnastics training at its best!

Sonia Mann is a health institution located at 705 Gold Lake Drive in Folsom, California, United States. This facility offers a range of health services and programs to support the well-being of individuals in the community. With a dedicated team of healthcare professionals, Sonia Mann provides personalized care and treatment to help patients achieve optimal health outcomes. Whether you are seeking preventive care, treatment for a chronic condition, or rehabilitation services, Sonia Mann is committed to providing high-quality care in a compassionate and supportive environment. Contact Sonia Mann today to learn more about the services offered and how they can support your health and wellness goals.

Embody Wellness is a premier health institution located at 805 Wales Drive in Folsom, California, United States. Our mission is to help individuals achieve optimal health and well-being through a holistic approach to wellness. Our team of experienced practitioners offers a wide range of services including acupuncture, massage therapy, nutrition counseling, and fitness classes. Whether you are looking to improve your physical health, reduce stress, or enhance your overall well-being, Embody Wellness is here to support you on your journey to a healthier lifestyle. Visit us today and start your path to a healthier, happier you.

The Berry Patch Preschool, located on Riley Street in Folsom, California, is a child-centered institution dedicated to ensuring that each student receives the appropriate activities for their individual growth and development. Our program prepares children for Kindergarten, with a focus on hands-on science and nature exploration. At The Berry Patch Preschool, students learn to compost, plant, and care for our garden, fostering a love for nature and environmental stewardship. Additionally, our summer soccer program teaches preschool through 3rd-grade students individual foot skills, soccer basics, team-building, and fitness. Join us at The Berry Patch Preschool for a well-rounded educational experience that nurtures both the mind and body.

Hailey Rose MacNear is a reputable health institution located at 1735 Creekside Drive in Folsom, California, United States. Specializing in providing top-quality medical care, this facility is led by a team of skilled doctors dedicated to promoting the well-being and health of their patients. With a focus on personalized and compassionate care, Hailey Rose MacNear is committed to ensuring the highest standard of healthcare services for all individuals seeking medical treatment.

Luz Fletcher is a reputable health institution located at 2155 Iron Point Road in Folsom, California, United States. Specializing in providing top-quality medical care, Luz Fletcher offers a wide range of services to meet the healthcare needs of individuals and families in the community. With a team of experienced doctors and healthcare professionals, patients can expect personalized and compassionate care in a welcoming and modern facility. Whether you are seeking routine check-ups, preventative care, or treatment for a specific health concern, Luz Fletcher is dedicated to helping you achieve optimal health and well-being.

Ving Tsun Sito is a health institution located at 897 Folsom Street in San Francisco, California. Our institution offers classes in the traditional martial art of Ving Tsun, also known as Wing Chun, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide personalized training in a supportive and welcoming environment, helping students of all levels improve their strength, agility, and confidence. Join us at Ving Tsun Sito to embark on a journey towards better health and self-improvement through the practice of this ancient martial art.

Sacramento Shotokan Karate is a renowned martial arts institution located at 3901 Folsom Boulevard in Sacramento, California. Our dojo offers traditional Shotokan Karate classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop their physical fitness, self-discipline, and confidence through the practice of karate. Whether you are a beginner looking to learn the basics or an advanced student striving to improve your techniques, Sacramento Shotokan Karate provides a supportive and welcoming environment for all. Join us today and start your journey towards mastering the art of karate.

Bruddas Brazilian Jiu-Jitsu is a premier gym located at 10473 Folsom Boulevard in Rancho Cordova, California. Specializing in the art of Brazilian Jiu-Jitsu, our institution offers top-notch training in a welcoming and supportive environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, our experienced instructors are dedicated to helping you reach your fitness and martial arts goals. Join us at Bruddas Brazilian Jiu-Jitsu and experience the benefits of this dynamic and effective martial art.

Superfoot Taekwondo Tigers is a premier martial arts institution located at 10855 Folsom Boulevard in Rancho Cordova, California. As a health-focused establishment, we specialize in teaching the ancient Korean martial art of Taekwondo to students of all ages and skill levels. Our experienced instructors are dedicated to promoting physical fitness, mental discipline, and self-defense techniques in a safe and supportive environment. Join us at Superfoot Taekwondo Tigers and unleash your inner warrior today!

Kickboxing Filipino Martial Arts is a dynamic institution located at 10473 Folsom Boulevard in Rancho Cordova, California, United States. Specializing in the fusion of traditional Filipino martial arts with the high-energy techniques of kickboxing, this institution offers a unique and effective approach to health and fitness. Whether you are looking to improve your physical strength, agility, or self-defense skills, Kickboxing Filipino Martial Arts provides a supportive and empowering environment for individuals of all levels. Join us today and experience the powerful combination of martial arts and fitness training!

Rancho Cordova Martial Arts Center is a premier health institution located at 10473 Folsom Boulevard in Rancho Cordova, California, United States. Our center offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in various martial arts disciplines, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Rancho Cordova Martial Arts Center and embark on a journey towards better health and personal growth.

Doce Pares Eskrima is a renowned institution located at 10473 Folsom Boulevard in Rancho Cordova, California, United States. Specializing in the Filipino martial art of Eskrima, this health-focused institution offers classes and training sessions for individuals looking to improve their physical fitness and self-defense skills. With a team of experienced instructors, Doce Pares Eskrima provides a welcoming and supportive environment for students of all levels to learn and grow. Join us today and discover the benefits of this ancient martial art for your overall health and well-being.

Red Dragon Martial Arts is a premier health institution located at 9529 Folsom Boulevard in Sacramento, California. Our dedicated team of experienced instructors offers a variety of martial arts classes, including karate, taekwondo, and self-defense training. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress, Red Dragon Martial Arts provides a welcoming and supportive environment for individuals of all ages and skill levels. Join us today and unleash your inner dragon!

The ACE Tennis Program, located at 820 Halidon Way in Folsom, California, is a premier institution offering top-notch tennis training and coaching for individuals of all ages and skill levels. With a focus on promoting physical health and well-being, the ACE Tennis Program also provides educational opportunities for students looking to improve their game. Whether you are a beginner looking to learn the basics or a seasoned player aiming to take your skills to the next level, the ACE Tennis Program is the perfect place to hone your tennis abilities in a supportive and encouraging environment.

Na Martial Arts is a premier gym and health institution located at 2766 East Bidwell Street in Folsom, California, United States. Specializing in martial arts training, Na Martial Arts offers a wide range of classes for all skill levels, from beginners to advanced practitioners. With experienced instructors and state-of-the-art facilities, students can improve their physical fitness, mental focus, and self-defense skills in a supportive and empowering environment. Whether you are looking to learn a new martial art or simply stay in shape, Na Martial Arts is the perfect place to achieve your fitness goals.

Bowman Martial Arts is a premier health institution located in Folsom, California. Our facility at 626 East Bidwell Street offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to enhance your techniques, Bowman Martial Arts has a program for you. Join us today and embark on a journey towards a healthier and stronger you.

Nexus Jiu Jitsu is a premier gym and health institution located at 410 East Bidwell Street in Folsom, California. Our dedicated team of instructors are experts in the art of Jiu Jitsu and are committed to helping students of all levels reach their fitness and martial arts goals. With a focus on technique, discipline, and physical conditioning, Nexus Jiu Jitsu offers a supportive and welcoming environment for individuals looking to improve their skills and overall well-being. Join us today and experience the transformative power of Jiu Jitsu!