Mindfulness workshops for beginners in California

Zooga Yoga in Culver City is a fun and engaging yoga studio specifically designed for kids. Located on Tilden Avenue in Culver City, California, Zooga Yoga offers a welcoming and inclusive space for children to explore the benefits of yoga and mindfulness. With a focus on promoting physical activity, flexibility, and mental well-being, Zooga Yoga provides a variety of classes and programs tailored to different age groups and skill levels. Whether your child is a beginner or an experienced yogi, they are sure to have a blast while improving their overall health and wellness at Zooga Yoga.

Welcome to Mindful Miracle, a unique school located at 1001 I Street in Sacramento, California. Our institution is dedicated to providing a nurturing and inclusive learning environment where students can develop their minds, bodies, and spirits. At Mindful Miracle, we believe in the power of mindfulness and holistic education to help students reach their full potential. Our curriculum integrates traditional academic subjects with mindfulness practices, meditation techniques, and physical activities to promote overall well-being and personal growth.

The East Bay Mindfulness Center is a leading institution located in Orinda, California, dedicated to promoting mental health and well-being through mindfulness practices. Our team of experienced doctors and health professionals offer a range of services designed to help individuals cultivate mindfulness, reduce stress, and improve overall mental wellness. Located at 23 Altarinda Road, our center provides a peaceful and welcoming environment for individuals seeking to enhance their emotional and psychological well-being. Join us at the East Bay Mindfulness Center and take the first step towards a healthier mind and body.

Creative Escape Workshops is a unique institution located at 1489 Schaeffer Road in Sebastopol, California. We offer a variety of workshops and classes for individuals looking to unleash their creativity and explore new artistic endeavors. Our experienced instructors provide guidance and inspiration in a supportive and encouraging environment. Whether you are a beginner or an experienced artist, our workshops are designed to help you escape from the stresses of everyday life and immerse yourself in the joy of creating. Join us at Creative Escape Workshops and let your imagination run wild!

Hackingtons Code School for Kids in Brentwood is a cutting-edge educational institution dedicated to teaching children the fundamentals of coding and computer programming. Located at 2200 Sand Creek Road in Brentwood, California, our school offers a dynamic and engaging curriculum that empowers young minds to become proficient in technology and innovation. Our experienced instructors provide hands-on learning experiences, fostering creativity and critical thinking skills in a fun and supportive environment. Join us at Hackingtons Code School and watch your child unlock their full potential in the digital world.

Elk Grove Mindfulness Meditation is a serene institution located in the beautiful Rhone Valley Way in Elk Grove, California. As a health-focused school, our mission is to promote mental well-being and inner peace through the practice of mindfulness meditation. Our experienced instructors guide students in cultivating mindfulness, reducing stress, and improving overall mental health. Join us at Elk Grove Mindfulness Meditation to discover the transformative power of mindfulness in a peaceful and supportive environment.

The Center for Creative Exploration is a vibrant hub of artistic and innovative activity located at 300 Chenery Street in the heart of San Francisco, California. Our institution is dedicated to fostering creativity, curiosity, and collaboration among individuals of all ages and backgrounds. Through a variety of classes, workshops, and events, we provide a space for individuals to explore their artistic passions and develop their skills in a supportive and inspiring environment. Whether you're a seasoned artist looking to expand your repertoire or a beginner eager to try something new, The Center for Creative Exploration is the perfect place to unleash your imagination and unlock your creative potential. Join us today and embark on a journey of self-discovery and artistic growth!

Melodies on My Mind is a vibrant and innovative music school and store located at 650 Hobson Way in Oxnard, California. Our institution offers a wide range of music classes for all ages and skill levels, including private lessons, group classes, and workshops. Our experienced and dedicated instructors are passionate about helping students develop their musical talents and achieve their goals. In addition to our educational programs, Melodies on My Mind also offers a variety of musical instruments, sheet music, and accessories for sale in our store. Whether you are a beginner looking to learn a new instrument or an advanced musician seeking to refine your skills, Melodies on My Mind is the perfect place to explore your passion for music.

Creative Mind Art & Music is a vibrant school located in Fullerton, California, United States. We provide a dynamic and inspiring environment for individuals of all ages to explore their creativity through the mediums of art and music. Our experienced and passionate instructors offer a variety of classes and workshops to help students develop their skills and express themselves artistically. Whether you are a beginner looking to learn the basics or an experienced artist seeking to expand your repertoire, Creative Mind Art & Music is the perfect place to nurture your creative talents. Join us at 529 Princeton Circle West and let your imagination soar!

The West Coast Mindfulness Institute is a health institution located at 89 Moraga Way in Orinda, California, United States. It is a community of mindfulness-based psychotherapists and allied professionals dedicated to promoting mental well-being through mindfulness practices. The institute offers various services such as WCMI Case Consultation on the third Wednesday of every month, Coffee with Shrinks events, Mindfulness for Daily Life Weekly Group sessions, and Mindfulness Training for continuing education. These services are available for a registration fee, with discounts for WCMI Members.

Jessi Moon Mindfulness is a renowned institution located at 817 Indianapolis Avenue in Huntington Beach, California. As a health and school institution, we are dedicated to promoting mindfulness practices to enhance overall well-being and mental health. Our experienced instructors provide a range of programs and classes designed to help individuals cultivate mindfulness, reduce stress, and improve focus. Join us at Jessi Moon Mindfulness to embark on a journey towards a more balanced and peaceful mind.

The Center for Clarity: Jenny Friend is a health institution located at 2900 Bristol Street in Costa Mesa, California, United States. Specializing in providing clarity and support for individuals seeking mental and emotional well-being, Jenny Friend offers a range of services including therapy, counseling, and workshops. With a focus on promoting self-awareness and personal growth, the Center for Clarity is dedicated to helping clients navigate life's challenges and achieve a greater sense of clarity and fulfillment.

Held2gether, Improv for Life is a renowned institution located at 4321 Atlantic Avenue in Long Beach, California, United States. The institution offers a unique and innovative approach to improv comedy, focusing on personal growth and life skills development through improv techniques. With a team of experienced instructors and a supportive environment, Held2gether provides a safe space for individuals to explore their creativity, boost their confidence, and improve their communication skills. Whether you are a seasoned performer or a complete beginner, Held2gether welcomes everyone to join their classes and workshops to unlock their full potential and have fun along the way.

Killian's Workshop is a creative hub located at 6107 Melrose Avenue in Los Angeles, California. This institution is a haven for artists, designers, and makers looking to hone their craft and collaborate with like-minded individuals. With state-of-the-art equipment and expert instructors, Killian's Workshop offers a range of classes and workshops in various disciplines such as woodworking, metalworking, ceramics, and more. Whether you're a beginner looking to learn a new skill or a seasoned professional seeking to expand your knowledge, Killian's Workshop provides a supportive and inspiring environment for all. Join us at Killian's Workshop and unleash your creativity today!

Sacramento Mindfulness and Meditation is a peaceful and tranquil institution located at 13405 Folsom Boulevard in Folsom, California. As a health and school institution, we offer a variety of classes and workshops focused on mindfulness and meditation practices. Our experienced instructors guide students through techniques to help reduce stress, improve mental clarity, and promote overall well-being. Whether you are a beginner or an experienced practitioner, Sacramento Mindfulness and Meditation provides a welcoming and supportive environment for all who seek to cultivate a more mindful and peaceful life.

Welcome to the Center for Spiritual Living Santa Cruz, a vibrant and inclusive community dedicated to spiritual growth and personal transformation. Located at 1818 Felt Street, Santa Cruz, California, our center offers a welcoming sanctuary for individuals seeking a deeper connection with the divine and a more meaningful life. At the Center for Spiritual Living Santa Cruz, we embrace a philosophy that honors all paths to God and recognizes the inherent worth of every individual. Our teachings are rooted in the Science of Mind philosophy, which combines spiritual wisdom with practical tools to empower you to create the life you desire.

Welcome to Touch For Health Education Inc., your premier destination for holistic health and wellness education in Malibu, California. Nestled in the serene surroundings of 6162 La Gloria Drive, our center offers a tranquil environment where individuals can explore the transformative power of Touch for Health techniques. At Touch For Health Education Inc., we are dedicated to empowering individuals with the knowledge and skills to enhance their well-being through a unique blend of kinesiology, acupressure, and energy balancing methods. Our experienced instructors provide comprehensive courses and workshops designed for both beginners and advanced practitioners, ensuring personalized attention and guidance.

Welcome to The Center for Healthy Living Located at 12200 Bellflower Boulevard, Downey, California, The Center for Healthy Living is your trusted partner in health and wellness. As a Kaiser Permanente Southern California department, we specialize in evidence-based, clinically effective lifestyle and health behavior change programs designed to support you at every stage of life.

Welcome to the Camarillo Center for Spiritual Living, a vibrant and inclusive community located at 2150 Pickwick Drive, Camarillo, California. Our center is a welcoming place of worship where individuals from all walks of life can come together to explore their spiritual journey. We are dedicated to fostering a supportive environment that encourages personal growth, transformation, and a deeper connection with the divine. At the Camarillo Center for Spiritual Living, we offer a variety of services and programs designed to inspire and uplift. Whether you are seeking a peaceful space for reflection, engaging spiritual teachings, or a community that embraces love and acceptance, you will find a home here. Our weekly services are filled with inspiring messages, uplifting music, and a sense of belonging that resonates with all who attend.

Welcome to Back For Yoga, your serene oasis for health and wellness located in the heart of El Segundo, California. Nestled at 255 Main Street, our studio offers a tranquil escape from the hustle and bustle of everyday life, providing a nurturing environment for individuals of all ages and fitness levels. At Back For Yoga, we are dedicated to promoting physical well-being and mental harmony through the ancient art of yoga. Our experienced instructors are passionate about guiding you on your journey to improved health, flexibility, and inner peace. Whether you are a beginner or an advanced practitioner, our diverse class offerings cater to all skill levels, ensuring a personalized and enriching experience for everyone.

Welcome to Tapestry | Mind. Body. Lifestyle., your premier destination for holistic health and wellness in Long Beach, California. Located at 3764 Orange Avenue, our state-of-the-art facility is dedicated to nurturing your physical fitness, mental well-being, and overall lifestyle. At Tapestry, we believe in a comprehensive approach to health that integrates exercise, mindfulness, and community support. Our gym offers a wide range of fitness classes and personal training options tailored to meet your individual needs. Whether you're a beginner or a fitness enthusiast, our experienced trainers are here to guide you on your journey to achieving your health goals. From high-intensity workouts to relaxing yoga sessions, we have something for everyone.

Zen is a peaceful and serene institution located at 1091 H Street in Arcata, California. Our store offers a wide range of products to help you create a harmonious and balanced living space. From stylish clothing and unique jewelry to beautiful home goods, Zen has everything you need to enhance your lifestyle. Visit us today and experience the tranquility and beauty of our store.

The Alchemy Collective is a unique health and spa institution located in the charming town of Cloverdale, California. Our dedicated team of professionals offers a wide range of holistic treatments and therapies to help you achieve optimal wellness and relaxation. From massages to acupuncture, yoga classes to nutritional counseling, we are committed to helping you transform your mind, body, and spirit. Visit us at 207a North Cloverdale Boulevard and experience the transformative power of The Alchemy Collective.

Kama Loka is a unique institution located at 335 North Franklin Street in Fort Bragg, California. This multi-faceted store offers a diverse range of products including books, clothing, home goods, and jewelry. Whether you're looking for a new novel to dive into, a stylish outfit to update your wardrobe, or a beautiful piece of jewelry to add to your collection, Kama Loka has something for everyone. With its welcoming atmosphere and carefully curated selection of items, Kama Loka is a must-visit destination for those seeking a one-of-a-kind shopping experience in the heart of Fort Bragg.

Esperanza Self Help Center is a welcoming cafe and food establishment located at 1235 1st Street in Gilroy, California. Our institution is dedicated to providing a warm and supportive environment for individuals seeking assistance and guidance. Whether you're looking for a delicious meal, a cup of coffee, or simply a friendly face to talk to, our center is here to help. Join us at Esperanza Self Help Center for a comforting experience that nourishes both body and soul.

Soma is a trendy and stylish boutique located at 718 Village Court in Santa Rosa, California. This unique institution offers a wide range of fashion-forward clothing, beautiful jewelry pieces, and fashionable shoes. Whether you're looking for the perfect outfit for a special occasion or simply want to update your wardrobe, Soma has something for everyone. With a carefully curated selection of items, you're sure to find the perfect piece to add to your collection. Visit Soma today and discover the latest trends in clothing, jewelry, and footwear.

The Drunken Monk is a unique and lively restaurant located in the heart of Menlo Park, California. Known for its delicious Asian fusion cuisine and vibrant atmosphere, this institution is a favorite among locals and visitors alike. The menu features a variety of dishes inspired by traditional Asian flavors, with a modern twist. From mouth-watering sushi rolls to savory noodle dishes, there is something for everyone to enjoy at the Drunken Monk. The restaurant's trendy decor and friendly staff make it the perfect spot for a casual meal or a night out with friends. Come experience the culinary delights of the Drunken Monk at 1438 El Camino Real.

GOGA is a charming restaurant located at 14443 Big Basin Way in the heart of Saratoga, California. Known for its delicious and innovative cuisine, GOGA offers a unique dining experience for guests looking to savor the flavors of California. With a menu that features a blend of local and seasonal ingredients, GOGA prides itself on creating dishes that are both flavorful and visually appealing. Whether you're looking for a casual meal with friends or a special occasion dinner, GOGA is the perfect destination for food enthusiasts looking to indulge in a memorable culinary experience.

Soma is a trendy clothing store located at 396 University Avenue in Palo Alto, California. This chic boutique offers a wide selection of stylish and high-quality clothing for men and women. From casual everyday wear to elegant evening attire, Soma has something for every fashion-forward individual. With its prime location in the heart of Palo Alto, Soma is a must-visit destination for those looking to update their wardrobe with the latest trends. Shop at Soma and elevate your style today!

Soma is a trendy and stylish retail destination located at 2625 Stoneridge Mall Road in Pleasanton, California. This institution offers a wide selection of clothing, jewelry, and shoes for men and women. Whether you're looking for the latest fashion trends or timeless classics, Soma has something for everyone. With a prime location in the heart of Pleasanton, Soma is a must-visit destination for fashion-forward shoppers.