Mindfulness workshops for beginners in San Jose, California

Shaolin Kungfu Zen Academy is a prestigious institution located at 1161 Redmond Avenue in San Jose, California. This academy offers a unique blend of traditional Shaolin Kungfu and Zen teachings, promoting physical health, mental well-being, and spiritual enlightenment. Students are trained in the ancient martial art of Kungfu while also learning the principles of Zen meditation and mindfulness. The academy provides a supportive and nurturing environment for students to develop their skills and cultivate a deeper understanding of themselves. Join us at Shaolin Kungfu Zen Academy and embark on a journey of self-discovery and personal growth.

The SJCC Wellness Centre is a state-of-the-art facility located in San Jose, California, United States. As part of a university campus, the centre offers a wide range of health and wellness services to students, faculty, and the local community. From fitness classes and personal training sessions to nutrition counseling and mental health support, the SJCC Wellness Centre is committed to promoting holistic well-being for all who walk through its doors. With experienced staff and top-notch facilities, this institution is dedicated to helping individuals achieve their health and wellness goals.

Camp Carter International Karate Association is a renowned martial arts institution located in San Jose, California. Our dedicated team of instructors is committed to providing top-quality training in traditional karate techniques, as well as promoting physical fitness and mental discipline. Whether you are a beginner looking to learn self-defense skills or an experienced martial artist seeking to improve your technique, Camp Carter International Karate Association offers a supportive and challenging environment for all levels. Join us at 14910 Camden Avenue and start your journey to a healthier mind and body today.

Welcome to the Manjushri Dharma Center, a serene place of worship nestled in the heart of Pacific Grove, California. Located at 724 Forest Avenue, our center is dedicated to fostering spiritual growth and community through the teachings of Buddhism. Join us for upcoming events that nurture the mind and soul. On Saturday, August 17th, and each subsequent Saturday during Rinpoche's absence, we invite you to participate in a student-led silent meditation from 10:00am to 11:00am Pacific Time. This in-person event is a wonderful opportunity to practice and generate positive energy collectively.