Mindfulness workshops for beginners in Santa Monica, California

Kaia is a unique luxury apartment complex located in Lomita, California. With 220 residences spread across 5 stories, Kaia offers a life beyond the ordinary with its stunning architecture and top-notch amenities. The apartments feature open floor plans, marble-white and gray quartz countertops, wood-style plank floors, and stainless steel appliances. Residents can enjoy breathtaking views of the Palos Verdes Hills, Santa Monica and San Gabriel Mountains, and the downtown Los Angeles skyline. The community boasts social and wellness-centric amenities such as a Sky Lounge with panoramic views, a fully equipped Fitness Center with a sunlit Yoga studio and spin room, a Media Lounge, Golf Lounge, and pool deck with cabanas, fire pits, and grills. Additionally, Kaia offers lifestyle-enhancing resident services including a Business Lounge with a coffee bar, private offices, and conference rooms for remote work.

The Shaolin Wugong and Taichi Academy is a renowned health institution located at 1732 21st Street in Santa Monica, California, United States. Specializing in the ancient arts of Shaolin Wugong and Taichi, this academy offers a unique and holistic approach to physical and mental well-being. With expert instructors and a serene environment, students can learn traditional martial arts techniques, improve their fitness levels, and cultivate inner peace. Whether you are a beginner or an advanced practitioner, the Shaolin Wugong and Taichi Academy provides a welcoming and supportive community for all who seek to improve their health and vitality.