Mindfulness workshops for beginners in Arcata, California

Welcome to the Arcata Zen Group, a serene place of worship located at 740 Park Avenue, Arcata, California. Nestled in the heart of Arcata, our group offers a peaceful sanctuary for individuals seeking spiritual growth and mindfulness through the practice of Zen Buddhism. We provide a welcoming environment for both beginners and experienced practitioners to explore meditation, teachings, and the principles of Zen. Join us for regular meditation sessions, workshops, and community gatherings designed to foster inner peace and enlightenment. Whether you're looking to deepen your practice or simply find a moment of tranquility, the Arcata Zen Group is here to support your spiritual journey. Discover the path to mindfulness and harmony with us today.

Zen is a peaceful and serene institution located at 1091 H Street in Arcata, California. Our store offers a wide range of products to help you create a harmonious and balanced living space. From stylish clothing and unique jewelry to beautiful home goods, Zen has everything you need to enhance your lifestyle. Visit us today and experience the tranquility and beauty of our store.

Old School Hot Yoga is a premier yoga and fitness institution located in Arcata, California. Our gym is dedicated to providing a traditional hot yoga experience in a welcoming and inclusive environment. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Join us at 740 15th Street for a transformative workout that will leave you feeling refreshed and rejuvenated.

Humboldt Tai Chi is a health institution located on Samoa Boulevard in Arcata, California, United States. We offer classes and workshops in the ancient Chinese martial art of Tai Chi, focusing on improving physical health, mental well-being, and overall balance. Our experienced instructors provide personalized guidance to students of all levels, helping them to cultivate strength, flexibility, and inner peace through the practice of Tai Chi. Join us at Humboldt Tai Chi and embark on a journey towards holistic wellness and harmony.

Soma Yoga Institute is a premier health and wellness center located in the heart of Arcata, California. Our institute offers a wide range of yoga classes and workshops designed to promote physical and mental well-being. Our experienced instructors provide personalized guidance and support to help you achieve your fitness goals. Whether you are a beginner or an experienced yogi, Soma Yoga Institute has something to offer for everyone. Join us at 101 H Street and experience the transformative power of yoga in a welcoming and nurturing environment.

Om Shala Yoga is a serene and welcoming yoga institution located at 101 H Street in Arcata, California. This gym and health center offers a variety of classes and workshops for practitioners of all levels, from beginners to advanced yogis. The spacious studio is filled with natural light and calming energy, making it the perfect place to unwind and rejuvenate both body and mind. Whether you're looking to improve your flexibility, strength, or overall well-being, Om Shala Yoga has something for everyone. Come join us on a journey to greater health and happiness.

Tosha Yoga is a serene and welcoming yoga studio located at 1251 9th Street in Arcata, California. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. In addition to yoga classes, Tosha Yoga also provides workshops, retreats, and wellness programs to promote physical and mental well-being. Whether you are looking to improve your flexibility, reduce stress, or simply relax and unwind, Tosha Yoga is the perfect place to achieve your health and fitness goals. Join us at our peaceful studio and experience the transformative power of yoga in a supportive and inclusive community.