Mindfulness workshops for beginners in Orinda, California

The East Bay Mindfulness Center is a leading institution located in Orinda, California, dedicated to promoting mental health and well-being through mindfulness practices. Our team of experienced doctors and health professionals offer a range of services designed to help individuals cultivate mindfulness, reduce stress, and improve overall mental wellness. Located at 23 Altarinda Road, our center provides a peaceful and welcoming environment for individuals seeking to enhance their emotional and psychological well-being. Join us at the East Bay Mindfulness Center and take the first step towards a healthier mind and body.

The West Coast Mindfulness Institute is a health institution located at 89 Moraga Way in Orinda, California, United States. It is a community of mindfulness-based psychotherapists and allied professionals dedicated to promoting mental well-being through mindfulness practices. The institute offers various services such as WCMI Case Consultation on the third Wednesday of every month, Coffee with Shrinks events, Mindfulness for Daily Life Weekly Group sessions, and Mindfulness Training for continuing education. These services are available for a registration fee, with discounts for WCMI Members.