The 30 Best Mindfulness training sessions in California

Welcome to Psychiatry Unplugged, your trusted partner in mental health and well-being, located in the heart of Los Angeles at 6801 Park Terrace, California. At Psychiatry Unplugged, we are dedicated to providing compassionate and personalized psychiatric care to help you navigate life's challenges and achieve a balanced state of mind. Our experienced team of mental health professionals is committed to understanding your unique needs and offering tailored treatment plans that empower you on your journey to recovery. We specialize in a wide range of psychiatric services, including therapy, medication management, and holistic approaches to mental health.

Welcome to Graywood Behavioral Mental Health Resource Center, your trusted partner in mental health and well-being, located in the heart of El Segundo, California. At Graywood, we are dedicated to providing compassionate and comprehensive mental health services to individuals and families in our community. Our center is conveniently situated at 880 Apollo Street, making it easily accessible for residents of El Segundo and the surrounding areas. Our team of experienced and licensed mental health professionals is committed to offering personalized care tailored to meet the unique needs of each client. We provide a wide range of services, including individual therapy, family counseling, group therapy, and specialized programs designed to address various mental health challenges. Whether you are dealing with anxiety, depression, stress, or other mental health issues, Graywood Behavioral Mental Health Resource Center is here to support you on your journey to wellness.

Welcome to "Spanish for Mental Health Professionals," your premier resource for enhancing communication skills in mental health settings. Conveniently located at 1600 Rosecrans Avenue in the vibrant community of Manhattan Beach, California, we specialize in providing tailored Spanish language courses designed specifically for mental health professionals. Our mission is to bridge the language gap, empowering therapists, counselors, social workers, and other mental health practitioners to effectively connect with Spanish-speaking clients. Our comprehensive programs are crafted by experienced instructors who understand the unique challenges and nuances of mental health communication. Whether you're a beginner or looking to refine your existing skills, our courses offer practical vocabulary, cultural insights, and scenario-based learning to boost your confidence and competence in delivering compassionate care.

Welcome to Divine Posture, where we believe it's the position of your body, not your condition, that defines your quality of life. Located at 14127 Hawthorne Boulevard in Hawthorne, California, our mission is to help you achieve optimal well-being by addressing and eliminating bodily dysfunctions. Whether you're dealing with injuries, discomfort, or pain, our expert team is dedicated to guiding your body towards improved functionality and a pain-free existence. At Divine Posture, we offer personalized programs designed to reduce pain and enhance your body's capabilities, allowing you to live life to the fullest. Your journey to better health begins with your first session, which includes a comprehensive consultation, hands-on therapy as needed, and a tailored corrective exercise program. This initial session, priced at just $89 for new clients, provides a complete introduction to how Divine Posture can transform your life.

Welcome to Whole Health Clinic At Whole Health Clinic, we are dedicated to helping families, professionals, and athletes achieve optimal health through a comprehensive approach to wellness. Conveniently located at 21127 Hawthorne Boulevard, Torrance, California, we proudly serve the residents of Torrance and the surrounding South Bay communities.

Welcome to "It's Good To Be Kneaded Sports Massage Therapy," where healing meets excellence in the heart of Torrance, California. Located at 24510 Hawthorne Boulevard, our practice is dedicated to providing unparalleled sports massage therapy tailored to your individual needs. Driven by a passion for touch and a deep commitment to healing, our founder brings years of experience and a unique approach to massage therapy. With a background in managing The Spa @ Equinox and a thriving practice serving amateur athletes and everyday individuals, our services go beyond typical massage therapy. We focus on injury prevention, rehabilitation, and muscle reeducation to enhance your performance and recovery.

Welcome to 360 Behavioral Health, your trusted partner in comprehensive behavioral health services located conveniently at 301 North Prairie Avenue, Inglewood, California. Our dedicated team of professionals is committed to providing exceptional care and personalized treatment plans to support individuals and families facing behavioral health challenges. We specialize in a wide range of services, including therapy, counseling, and support for children, adolescents, and adults. At 360 Behavioral Health, we believe in a holistic approach that fosters growth, resilience, and well-being. Visit us to experience compassionate care and a supportive environment tailored to meet your unique needs.

Welcome to Beautiful Butterfly Community Corp, your dedicated partner in health and wellness located in the heart of Los Angeles. Situated at 4016 West Slauson Avenue, our mission is to empower individuals and families to achieve optimal health through community-focused initiatives and personalized care. At Beautiful Butterfly Community Corp, we believe that health is a holistic journey, and we are committed to providing a nurturing environment where you can thrive. Our team of compassionate professionals offers a range of services designed to support your well-being, from wellness workshops and health screenings to nutritional guidance and stress management programs. We pride ourselves on fostering a sense of community, encouraging collaboration and connection among our clients to inspire lasting, positive change.

Welcome to the practice of Dr. Maxine M. Barrett, MD, where compassionate care meets exceptional medical expertise. Conveniently located at 333 North Prairie Avenue in Inglewood, California, our clinic is dedicated to providing comprehensive health services to our community. Dr. Barrett, a highly experienced and board-certified physician, is committed to delivering personalized care to each patient, ensuring their unique health needs are met with the utmost professionalism and attention. Our practice offers a wide range of medical services, from preventive care and routine check-ups to the management of chronic conditions and acute illnesses. Dr. Barrett believes in fostering a supportive and welcoming environment, where open communication and patient education are emphasized. We strive to empower our patients with the knowledge and tools necessary to achieve optimal health and well-being.

Welcome to Mindpath Health - Torrance, where your mental well-being is our top priority. Conveniently located at 3333 Skypark Drive in the heart of Torrance, California, our practice is dedicated to providing comprehensive mental health care tailored to your unique needs. Our team of experienced and compassionate professionals offers a wide range of services, including therapy, counseling, and psychiatric care, in a supportive and welcoming environment. Whether you're seeking help for anxiety, depression, or any other mental health concern, we are committed to guiding you on your path to wellness. At Mindpath Health - Torrance, we believe in empowering individuals to live their best lives. Contact us today to learn more about our services or to schedule an appointment. Your journey to better mental health starts here.

Welcome to Life Management Counseling Center, your trusted partner in mental health and wellness located in the heart of Torrance, California. Situated at 22930 Crenshaw Boulevard, our center is dedicated to providing compassionate and professional counseling services to individuals, couples, and families in need of support and guidance. At Life Management Counseling Center, we understand the complexities of life and the importance of mental well-being. Our team of experienced and licensed therapists is committed to helping you navigate through life's challenges, whether you're dealing with anxiety, depression, relationship issues, or simply seeking personal growth. We offer a safe and confidential environment where you can explore your thoughts and feelings and work towards a healthier, more balanced life.

Welcome to Hope Gatekeepers, your trusted partner in health and wellness located in the serene community of Rancho Palos Verdes, California. Nestled at 28924 South Western Avenue, our center is dedicated to providing compassionate and comprehensive health services tailored to meet the unique needs of each individual. At Hope Gatekeepers, we believe in a holistic approach to health, focusing on both physical and mental well-being. Our team of experienced professionals is committed to guiding you on your journey to optimal health through personalized care and support. We offer a range of services designed to promote healing, growth, and overall wellness for individuals and families alike.

Welcome to the practice of Dr. Mark Ingram, where compassionate and effective mental health services are our priority. Conveniently located at 28625 South Western Avenue, Rancho Palos Verdes, California, we serve individuals throughout Los Angeles seeking support and guidance for their mental well-being. With over 20 years of experience, Dr. Mark Ingram is dedicated to helping adults overcome challenges related to anxiety, depression, and mood disorders. Our practice offers a diverse range of therapeutic services tailored to meet your unique mental health needs. Specializing in cognitive behavioral therapy, psychodynamic therapy, positive psychology, and ketamine-assisted psychotherapy, we are committed to providing personalized care that fosters positive, lasting change.

Welcome to Neuróticos Anónimos Grupo Gardena Located at 16407 New Hampshire Avenue in Gardena, California, Neuróticos Anónimos Grupo Gardena is a dedicated health and wellness community focused on providing support and guidance for individuals seeking to improve their mental well-being. As part of the larger Neuróticos Anónimos network, our group offers a compassionate and understanding environment where members can share their experiences, challenges, and triumphs in a confidential setting.

Welcome to FIVESTAR MENTAL HEALTH, your trusted partner in mental wellness located at 879 West 190th Street, Gardena, California. At FIVESTAR MENTAL HEALTH, we are dedicated to providing exceptional mental health services tailored to meet the unique needs of each individual. Our team of experienced professionals is committed to offering compassionate care in a supportive and confidential environment. We offer a comprehensive range of services, including individual therapy, group counseling, and specialized programs designed to promote mental well-being and resilience. Whether you are seeking support for anxiety, depression, stress management, or any other mental health concerns, our goal is to empower you on your journey to a healthier and more fulfilling life. Visit us today and discover how FIVESTAR MENTAL HEALTH can help you achieve your mental health goals. Your path to wellness starts here.

Los Angeles County Department of Mental Health - Torrance Welcome to the Los Angeles County Department of Mental Health, located at 21730 Vermont Avenue in the heart of Torrance, California. As a cornerstone of mental health care in the community, we are dedicated to providing comprehensive and compassionate services to individuals and families in need.

Welcome to Mark A. Lopez, MSW, where compassionate care and professional expertise meet to support your mental and emotional well-being. Located conveniently at 8220 San Pedro Street, Los Angeles, California, our practice is dedicated to providing a safe and supportive environment for individuals seeking to improve their mental health. Mark A. Lopez, MSW, is a highly trained and experienced mental health professional committed to helping clients navigate life’s challenges with empathy and understanding. Specializing in a wide range of therapeutic services, we offer personalized treatment plans tailored to meet the unique needs of each client.

Welcome to Fitness Chiropractic & Massage Therapy, your premier destination for holistic health and wellness in Southern California. Conveniently located at 100 Oceangate, Long Beach, California, we are proud to offer our expert services across multiple locations, including Huntington Beach, Los Alamitos, and Santa Ana. Our mission is to help you achieve optimal health through natural, effective treatments. At Fitness Chiropractic & Massage Therapy, we boast a team of highly skilled professionals, including board-certified chiropractors, acupuncturists, professional massage therapists, and certified personal trainers, all dedicated to your well-being. Led by Dr. Jean-Pierre Khreich, who brings over 20 years of experience, our team uses a blend of Eastern and Western medical practices to provide natural pain relief and health solutions.

Welcome to Asian Pacific Mental Health: Seng Lundi, your trusted partner in mental health and wellness. Conveniently located at 1975 Long Beach Boulevard in Long Beach, California, we are dedicated to providing compassionate and culturally sensitive mental health care services to our diverse community. At Asian Pacific Mental Health: Seng Lundi, we understand the unique challenges faced by individuals from various cultural backgrounds. Our team of experienced professionals is committed to offering personalized care tailored to meet your specific needs. We specialize in a wide range of services, including therapy, counseling, and mental health assessments, all designed to support your journey towards improved mental well-being.

Welcome to Behavior Nation, your premier destination for comprehensive health and wellness services in Commerce, California. Conveniently located at 5800 South Eastern Avenue, our dedicated team of professionals is committed to enhancing the well-being of our community through personalized care and innovative solutions. At Behavior Nation, we specialize in providing a wide range of behavioral health services tailored to meet the unique needs of each individual. Our compassionate approach focuses on empowering clients to achieve their personal goals and improve their quality of life. We offer a supportive environment where individuals can explore effective strategies for managing stress, anxiety, depression, and other behavioral health challenges.

Welcome to Acoba Behavioral Health Care Services, your trusted partner in mental health and well-being, located in the heart of Signal Hill, California. At our facility at 2301 East 28th Street, we are dedicated to providing compassionate, comprehensive, and personalized care to individuals seeking support for their mental health needs. Our team of experienced professionals is committed to fostering a supportive environment where clients can feel safe, respected, and empowered on their journey to wellness. We offer a wide range of services tailored to address diverse behavioral health concerns, including therapy, counseling, and specialized programs for various mental health conditions. Our approach is holistic, integrating evidence-based practices with a deep understanding of each client's unique circumstances and goals.

Welcome to Silverton Nguyen - Your Local Physical Therapy Experts in Long Beach, CA Located at 5810 Downey Avenue, Long Beach, California, Silverton Nguyen is your trusted partner in health and rehabilitation. As part of the esteemed California Rehabilitation and Sports Therapy network, we specialize in providing comprehensive physical therapy services tailored to your unique needs. Whether you're dealing with persistent body aches, joint pain, or recovering from surgery, our experienced team is here to help you regain strength and live a pain-free life.

Welcome to Calm Corner Mental Health, your trusted partner in mental health care located at 9339 Alondra Boulevard, Bellflower, California. We understand the importance of mental well-being and are committed to providing personalized and compassionate care tailored to your unique needs. Our team of dedicated psychiatric nurse practitioners is here to support you on your journey to mental wellness. At Calm Corner Mental Health, we offer in-person consultations strictly by appointment to ensure you receive the focused attention you deserve. Begin your journey with us by taking our quiz, designed to connect you with the right psychiatric nurse practitioner who can effectively address your symptoms. Once your pre-screen questionnaire is completed and we've found a suitable match, we'll approve your appointment request and guide you through filling out the necessary intake forms and consents via our secure Patient Portal.

Welcome to OC-LB Counseling, a trusted partner in your journey towards personal growth and healing. Located at 5182 Katella Avenue, Los Alamitos, California, our practice is dedicated to providing compassionate and professional therapy services to adolescents, teens, adults, and families. We understand that therapy is a journey that begins with the courageous decision to seek support, gain perspective, and embrace change. At OC-LB Counseling, we specialize in helping individuals and families who find themselves at a crossroads in life. Our experienced therapists are committed to creating a supportive and comfortable environment where you can explore your thoughts and feelings. We believe in the power of a strong therapeutic relationship to facilitate meaningful change and propel you towards living your best life.

Welcome to Yoga Physical Therapy, your sanctuary for holistic healing and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, Suite N, our practice offers a unique approach to physical therapy, integrating the principles of yoga, Pilates, and structural integration to treat chronic pain and restore vitality. Under the expert guidance of Liz Montagna, PT, MPT, RYT, we provide personalized care that focuses on treating you as a whole person, addressing nervous system health, fascial restrictions, muscular weaknesses, and skeletal alignment. Liz's extensive experience and training in Iyengar yoga, Pilates, and the Rolfing method ensure that you receive compassionate and effective treatment tailored to your needs.

Welcome to Pilates Physical Therapy, your destination for holistic healing and chronic pain management in San Clemente, California. Located at 3551 Camino Mira Costa, our practice is dedicated to providing an integrative approach to physical therapy that treats you as a whole person—mind, body, and spirit—rather than just a collection of symptoms. Led by Liz Montagna, PT, MPT, RYT, a seasoned holistic Physical Therapist with over 25 years of experience, we offer a unique alternative to traditional physical therapy. Our sessions, ranging from 50 to 110 minutes, are conducted in a luxurious private setting, ensuring personalized care and attention. Liz specializes in a variety of therapeutic modalities, including Structural Integration, Yoga, Pilates, and chronic pain management, all designed to help you achieve optimal posture, function, and overall well-being.

Welcome to Advanced Healing Arts Massage and Sports Therapy, your premier destination for holistic wellness and therapeutic excellence in Carlsbad, California. Conveniently located at 3081 Madison Street, our practice is dedicated to enhancing your health and well-being through a range of specialized massage and sports therapy techniques. At Advanced Healing Arts, we understand the importance of personalized care. Our skilled therapists are committed to tailoring each session to meet your unique needs, whether you're seeking relief from chronic pain, recovering from an injury, or simply looking to unwind and rejuvenate. We offer a variety of services, including deep tissue massage, sports therapy, relaxation massage, and more, all designed to promote healing and restore balance to your body and mind.

Welcome to Paradise Carlsbad, your ultimate destination for health and wellness located in the heart of Carlsbad, California. Nestled at 3081 Madison Street, our multifaceted facility offers a comprehensive approach to fitness and well-being, combining a state-of-the-art gym, holistic health services, and a specialty health store under one roof. At Paradise Carlsbad, we believe in nurturing both the body and mind. Our gym is equipped with the latest fitness technology and offers a variety of classes tailored to all fitness levels, from invigorating cardio sessions to strength training and flexibility-enhancing yoga. Our experienced trainers are dedicated to helping you achieve your personal health goals with personalized workout plans and one-on-one coaching.

Welcome to the practice of Karen S. O'Shell, LCSW, where compassionate care meets professional expertise. Conveniently located at 1660 Central Avenue in McKinleyville, California, our practice is dedicated to supporting the mental health and well-being of our community. As a Licensed Clinical Social Worker, Karen S. O'Shell specializes in providing personalized therapy and counseling services tailored to meet the unique needs of each client. Whether you're dealing with anxiety, depression, life transitions, or relationship challenges, our goal is to help you navigate life's complexities with confidence and resilience. At our welcoming and supportive practice, we prioritize creating a safe space where you can explore your thoughts and feelings without judgment. Discover a path to healing and personal growth with Karen S. O'Shell, LCSW. Please contact us to schedule an appointment or to learn more about our services. Your journey to improved mental health starts here.

Welcome to CSUCI Power House, your premier destination for fitness and wellness in the heart of California! Conveniently located in the vibrant community of California 93012, our state-of-the-art facility offers a wide range of services designed to help you achieve your health and fitness goals. At CSUCI Power House, we are dedicated to providing a welcoming and motivating environment for individuals of all fitness levels. Our modern gym is equipped with the latest exercise machines and free weights, ensuring you have everything you need for a comprehensive workout. Whether you're a seasoned athlete or just starting your fitness journey, our knowledgeable and friendly staff are here to support you every step of the way.