The 30 Best Mindfulness training sessions in California

Body Mind & Breath is a holistic health center located at 1672 Main Street in Ramona, California. Our dedicated team of professionals combines traditional dentistry with alternative therapies to provide comprehensive care for the mind, body, and breath. Our services include dental cleanings, fillings, and root canals, as well as yoga classes, meditation sessions, and breathwork workshops. Whether you're seeking dental treatment or looking to improve your overall well-being, Body Mind & Breath is here to help you achieve optimal health and wellness.

Welcome to Mindful Miracle, a unique school located at 1001 I Street in Sacramento, California. Our institution is dedicated to providing a nurturing and inclusive learning environment where students can develop their minds, bodies, and spirits. At Mindful Miracle, we believe in the power of mindfulness and holistic education to help students reach their full potential. Our curriculum integrates traditional academic subjects with mindfulness practices, meditation techniques, and physical activities to promote overall well-being and personal growth.

Community Center For Healthy Minds is a welcoming and inclusive institution located at 13800 Heacock Street in Moreno Valley, California. Our center is dedicated to promoting mental health and well-being in the community through various programs and services. From counseling and therapy sessions to support groups and educational workshops, we strive to provide a safe and supportive space for individuals to improve their mental health. Our team of experienced professionals is committed to helping individuals build resilience and develop healthy coping mechanisms. Visit us today to take the first step towards a healthier mind and a happier life.

Mind Body Motion Holistic Health Studio is a cutting-edge health institution located in Morgan Hill, California. We offer a range of holistic health services that focus on the mind, body, and spirit connection. Our team of experienced practitioners are dedicated to helping our clients achieve overall well-being and balance. Whether you are looking to improve your physical fitness, reduce stress, or address specific health concerns, our studio provides a welcoming and supportive environment for all individuals. Visit us at 18450 Technology Drive to experience the transformative power of holistic health.

Live Mindfully Therapy is a premier health institution located at 131 Kelly Avenue in Half Moon Bay, California, United States. Our team of experienced therapists is dedicated to helping individuals live more mindfully and achieve emotional well-being. We offer a variety of therapy services tailored to meet each client's unique needs, including individual counseling, group therapy, and mindfulness-based practices. At Live Mindfully Therapy, we prioritize creating a safe and supportive environment where clients can explore their thoughts and emotions, develop coping skills, and work towards personal growth. Contact us today to start your journey towards a healthier and more balanced life.

Mind & Body Integration is a holistic health institution located at 433 Callan Avenue in San Leandro, California. Our mission is to help individuals achieve optimal wellness by addressing the connection between the mind and body. Our team of experienced practitioners offers a range of services including yoga classes, meditation sessions, nutritional counseling, and holistic therapies. Whether you are looking to reduce stress, improve your physical health, or enhance your mental well-being, Mind & Body Integration is here to support you on your journey to a healthier, more balanced life.

Portola Wellness is a renowned institution in Los Altos, California, dedicated to providing top-quality mental health care. As an association of Stanford trained psychiatrists, our team is highly skilled and experienced in treating a wide range of mental health disorders. Located at 881 Fremont Avenue, our facility offers a welcoming and comfortable environment for patients to receive personalized and compassionate care. Whether you are struggling with anxiety, depression, or other mental health issues, our team is here to help you on your journey to wellness. Trust Portola Wellness for expert care from some of the best psychiatrists in the field.

Mend Mind Care™ is a leading mental health institution located in Thousand Oaks, California. Our dedicated team of professionals provides comprehensive care and support for individuals struggling with various mental health challenges. From therapy and counseling to medication management and holistic treatment approaches, we offer personalized care to help our patients mend their minds and achieve optimal mental well-being. Visit us at 430 East Avenida De Los Arboles to start your journey towards healing and recovery today.

Peace of Mind, LLC is a health institution located at 2660 Townsgate Road in Hidden Valley, California. Our mission is to provide our clients with mental health services that promote inner peace and well-being. Our team of experienced therapists and counselors are dedicated to helping individuals navigate through life's challenges and find balance and tranquility. Whether you are struggling with anxiety, depression, or simply seeking personal growth, Peace of Mind, LLC is here to support you on your journey to mental wellness. Visit us today and take the first step towards a more peaceful mind.

Luna Body and Mind is a health institution located in the vibrant city of Santa Monica, California, United States. Our facility offers a holistic approach to health and wellness, focusing on both the body and mind. Our team of experienced practitioners provide a range of services including yoga classes, meditation sessions, massage therapy, and nutrition counseling. Whether you are looking to improve your physical fitness, reduce stress, or simply relax and rejuvenate, Luna Body and Mind is dedicated to helping you achieve your health and wellness goals. Visit us today and begin your journey to a healthier, happier you.

Out of Your Mind & Into is a unique institution located at 13381 White Sand Drive in Tustin, California. Our mission is to help individuals break free from limiting beliefs and tap into their full potential. Through a variety of workshops, seminars, and coaching sessions, we guide our clients on a transformative journey of self-discovery and personal growth. Whether you are looking to overcome obstacles, improve relationships, or achieve your goals, our experienced team is here to support you every step of the way. Join us at Out of Your Mind & Into and unlock the power of your mind today.

Elk Grove Mindfulness Meditation is a serene institution located in the beautiful Rhone Valley Way in Elk Grove, California. As a health-focused school, our mission is to promote mental well-being and inner peace through the practice of mindfulness meditation. Our experienced instructors guide students in cultivating mindfulness, reducing stress, and improving overall mental health. Join us at Elk Grove Mindfulness Meditation to discover the transformative power of mindfulness in a peaceful and supportive environment.

Cheers Body and Mind is a premier institution located in Lomita, California, dedicated to promoting physical and mental well-being. As a gym, health center, and school all rolled into one, we offer a comprehensive approach to achieving overall wellness. Our state-of-the-art facilities and expert staff provide a supportive environment for individuals of all fitness levels to reach their health goals. Whether you're looking to improve your physical fitness, reduce stress, or enhance your mental clarity, Cheers Body and Mind is here to help you on your journey to a healthier, happier you. Come visit us at 24309 Narbonne Avenue and start your wellness journey today!

The West Coast Mindfulness Institute is a health institution located at 89 Moraga Way in Orinda, California, United States. It is a community of mindfulness-based psychotherapists and allied professionals dedicated to promoting mental well-being through mindfulness practices. The institute offers various services such as WCMI Case Consultation on the third Wednesday of every month, Coffee with Shrinks events, Mindfulness for Daily Life Weekly Group sessions, and Mindfulness Training for continuing education. These services are available for a registration fee, with discounts for WCMI Members.

Mind Wave Institute is a health institution located at 3705 Haven Avenue in Menlo Park, California, United States. Do you find yourself overwhelmed by anxiety, stress, or exhaustion? Unlock the power of your mind and reach your full potential with our specialized services. Our institute focuses on harnessing the natural healing powers of the mind to help you eliminate old emotional baggage, get rid of limiting beliefs, and reduce stress and anxiety for a more rewarding life. With techniques such as Medical Hypnotherapy, Neuro-Emotional Technique, Self-Hypnosis Training, Guided Imagery, Mindfulness, Guided Meditation, and Lifestyle Coaching, we have helped clients achieve optimal health and reach their heartfelt dreams. Virtual as well as in-person sessions are available for clients worldwide. Visit us in Menlo Park or schedule an online appointment to discover what is holding you back from living life on your terms. Emotions matter, master yours with Mind Wave Institute.

The Wise Mind Institute in Berkeley, California, is a health institution located at 1010 Grayson Street. Specializing in individual and group psychotherapy for individuals, couples, and families, the institute combines the latest research with timeless principles of emotional development to help clients reduce suffering and improve their quality of life. Whether you are seeking support for personal growth, relationship issues, or family dynamics, The Wise Mind Institute is dedicated to providing meaningful and effective therapy services.

Mind Your Brain Inc. Mindsight Institute, located at 1137 2nd Street in Santa Monica, California, is a renowned institution offering comprehensive courses in Interpersonal Neurobiology led by the esteemed Dr. Dan Siegel. Join the 2024 cohort to explore Dr. Siegel's groundbreaking Mindsight Approach to Well-Being and unlock the path to healing trauma. These courses, suitable for mental health practitioners, parents, educators, coaches, leaders, and mindfulness practitioners, provide cutting-edge science in a accessible format. Dr. Siegel's unique ability to present complex concepts simply makes the latest science on mind, brain, and relationships easily understandable. With online audio and video courses and digital seminars, you can take these transformative courses from anywhere. Don't miss the opportunity to learn from Dr. Siegel, a pioneer in IPNB and New York Times bestselling author. Enroll in the Mindsight Approach to Well-Being course starting in January 2024, and discover how to transform anxiety and stress by integrating the embodied brain. Students rave about the value of Dr. Siegel's teachings, with many finding his wisdom and mindsight strategies invaluable in their personal and professional lives. Don't miss the chance to learn from one of the most brilliant minds of our century at Mind Your Brain Inc. Mindsight Institute.

The Mind Health Institute in Newport Beach is a premier health facility located at 450 Newport Center Drive in California, United States. Specializing in mental health and wellness, our team of experienced doctors and health professionals are dedicated to providing personalized care and treatment to help individuals achieve optimal mental well-being. From therapy and counseling to medication management and holistic approaches, we offer a comprehensive range of services to support our patients on their journey to better mental health. Visit us today and take the first step towards a healthier mind.

The Center for Mind and Brain, located at 267 Cousteau Place in Davis, California, is a leading research institution dedicated to studying the complexities of the human mind and brain. Our team of experts collaborates on cutting-edge research projects to advance our understanding of cognition, perception, and behavior. Through interdisciplinary approaches and state-of-the-art technology, we strive to unravel the mysteries of the brain and unlock its potential for improving human health and well-being. Join us in our mission to explore the inner workings of the mind at the Center for Mind and Brain.

Total Body Mind Golf is a health institution located in the beautiful surroundings of Healdsburg, California. Situated at 927 South Fitch Mountain Road, this institution focuses on improving both physical and mental well-being through the sport of golf. Offering a unique approach to fitness and wellness, Total Body Mind Golf provides personalized programs that cater to individuals of all skill levels. Whether you are a beginner looking to learn the basics of golf or an experienced player seeking to enhance your game, this institution offers a holistic approach to achieving overall health and wellness. With a team of experienced instructors and state-of-the-art facilities, Total Body Mind Golf is the perfect place to improve your golf game while also improving your physical and mental well-being.

Mind & Mat is a premier gym and health institution located at 435 Petaluma Avenue in Sebastopol, California. Our facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, our experienced instructors are here to support you every step of the way. Come visit us at Mind & Mat and start your journey to a healthier, happier you today.

ITA (Innovative Training Academy) is a cutting-edge gym and health institution located at 1435 Park Avenue in Emeryville, California, United States. Our facility offers innovative training programs designed to help individuals achieve their fitness goals and improve their overall health. With state-of-the-art equipment and experienced trainers, ITA provides a supportive and motivating environment for individuals of all fitness levels. Join us at ITA and take your health and wellness to the next level.

Unwind Mind Body Soul LLC is a holistic wellness center located at 3051 Solano Avenue in Napa, California. Our mission is to provide a peaceful and rejuvenating space where individuals can nourish their mind, body, and soul. Our services include yoga classes, meditation sessions, massage therapy, and energy healing treatments. Whether you are looking to reduce stress, improve your physical health, or enhance your spiritual well-being, our experienced practitioners are here to support you on your journey to holistic wellness. Visit us at Unwind Mind Body Soul LLC and take the first step towards a healthier and more balanced life.

Mind & Body Wellness Studio is a premier gym and health facility located at 1445 Donlon Street in Ventura, California. Our studio offers a wide range of fitness classes, personal training sessions, and wellness programs designed to improve both physical and mental well-being. From yoga and Pilates to strength training and cardio workouts, our experienced instructors are dedicated to helping you achieve your health and fitness goals. Visit us today and experience the benefits of a holistic approach to wellness at Mind & Body Wellness Studio.

The Mindfulness Centered Psychotherapy institution, located at 2127 Ashby Avenue in Berkeley, California, is dedicated to helping individuals feel more comfortable and empowered in their lives. Therapist Ivan Skolnikoff, a licensed Marriage and Family Therapist, utilizes mindfulness-based approaches such as Hakomi Mindfulness-Based Experiential Psychotherapy and Sensorimotor Psychotherapy to work with individuals, teens/adolescents, couples, and groups. By focusing on mindfulness and the mind-body connection, therapy sessions aim to increase confidence in one's authentic self and promote self-growth. Clients praise Ivan for his mindfulness-based approach, his ability to create a safe and welcoming space for exploration, and his genuine care and compassion. If you are seeking therapy in Berkeley for individual, couples, or group sessions, the Mindfulness Centered Psychotherapy institution may be the right choice for you.

Mindful Evolutions Therapy is a health institution located at 38970 Blacow Road in Fremont, California, United States. If you are struggling with anxiety, feeling overwhelmed at work, or finding it difficult to stop thinking about the same situation over and over, our trained therapists are here to help. We offer different types of therapy to meet your needs and help you live your best life. Our diverse team works with various cultures, languages, and identities to ensure that everyone feels understood and supported. Whether you are feeling numb, shut down, confused, or struggling in school or relationships, our therapists specialize in exploring identity, goal setting, and relationship building. We want you to feel heard so that you can live the life you want. If you are looking to improve communication, reconnect with your partner, or enhance intimacy, we specialize in helping couples improve their relationships and find that spark again.

Mindful Child & Family Therapy, Inc. is a compassionate and professional mental health institution located at 4010 Moorpark Avenue in San Jose, California. Our team of experienced doctors and therapists specialize in providing therapy services for children and families, with a focus on promoting mindfulness and emotional well-being. We offer a safe and supportive environment for individuals to explore their thoughts and feelings, develop coping skills, and improve their overall mental health. At Mindful Child & Family Therapy, Inc., we are dedicated to helping our clients achieve mental wellness and build strong, healthy relationships within their families.

Growing Mind, led by licensed psychologist Valerie Dowla, Psy.D (PSY 16320), is a health institution located at 22320 Foothill Boulevard in Hayward, California. Specializing in mental health services, Growing Mind provides personalized therapy and counseling to help individuals navigate through life's challenges and achieve personal growth. With a focus on promoting emotional well-being and resilience, Dr. Dowla and her team offer a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, or relationship issues, Growing Mind is dedicated to helping you foster a healthy mind and a positive outlook on life.

Healthy Minds is a leading health institution located at 3180 Crow Canyon Place in San Ramon, California, United States. We are dedicated to promoting mental wellness and providing comprehensive support for individuals struggling with mental health issues. Our team of experienced professionals offers a range of services including therapy, counseling, and psychiatric evaluations to help our clients achieve optimal mental well-being. At Healthy Minds, we prioritize the importance of mental health and strive to create a safe and nurturing environment for all individuals seeking assistance. Contact us today to learn more about our services and how we can support you on your journey to a healthier mind.

D1 Training Huntington Beach is a premier gym and health institution located at 10188 Adams Avenue in Huntington Beach, California, United States. Our state-of-the-art training facilities, friendly staff, and supportive trainers make it the perfect destination for anyone looking to achieve their fitness goals. Whether you want to improve your stamina, strength, or flexibility, we have programs designed to cater to your needs. We believe that every individual deserves the opportunity to reach their full potential, regardless of age, athletic level, or physique. Our community is more than just a gym - we support and encourage each other to be the best version of ourselves. Our high-energy workouts and motivating music will push you through even the toughest sessions, while our nutritional tips help you fuel your body for peak performance.