The 30 Best Mindfulness training sessions in California

Christina M. Caro, PHD is a renowned health institution located at 272 Sierra Manor Road in Mammoth Lakes, California, United States. Led by the esteemed Dr. Christina M. Caro, this institution offers top-notch healthcare services and expertise in the field of psychology and mental health. Patients can expect personalized care and compassionate treatment from a highly qualified team of professionals. Whether you are seeking therapy, counseling, or psychological evaluations, Christina M. Caro, PHD is dedicated to helping you achieve optimal mental well-being.

PracTacularHOME is a premier institution located at 1440 Tavern Road in the picturesque town of Mammoth Lakes, California. Our facility offers a wide range of services and programs designed to help individuals achieve their health and wellness goals. From fitness classes and personal training sessions to nutrition counseling and wellness workshops, PracTacularHOME is committed to providing a holistic approach to health and well-being. Our experienced staff are dedicated to helping our clients reach their full potential and lead healthier, happier lives. Visit us today and experience the difference at PracTacularHOME.

The Yoga Room is a serene and welcoming gym and health institution located at 475 North Lake Boulevard in Tahoe City, California, United States. Our facility offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors provide personalized guidance and support to help you improve your flexibility, strength, and overall well-being. Whether you're looking to relax and de-stress or challenge yourself with a vigorous workout, The Yoga Room has something for everyone. Join us and experience the transformative power of yoga in a peaceful and uplifting environment.

Greenleaf Studios, located at 587 Old Mammoth Road in Mammoth Lakes, California, is a unique institution offering a combination of gym, health, school, and store services. Established in 2019, Greenleaf Studios is a space where individuals can explore movement and music through Pilates and Piano classes. Owner and founder Jackie Greenleaf is dedicated to providing her students and clients with the necessary skills and tools to strengthen their body and mind for a lifetime. She believes that movement and music are essential for a happier, healthier life.

AC Pilates Barre is a gym and health institution located at 207 Aspen Terrace in Crowley Lake, California. Our certified instructor, Annette Coussan, offers safe, effective, and fun online or in-person sessions to help you take care of your health through movement and breath. Before COVID-19, Annette taught in a beautiful studio in the Eastern Sierra mountains, but now she has transitioned to online classes, a small home studio, and home visits. She is currently accepting private in-person clients in Bishop, Crowley, and Mammoth.

Therapy with Austin is a health institution located at 600 North Lake Boulevard in Tahoe City, California. Our dedicated team of therapists provides personalized and effective therapy services to help individuals overcome various mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced therapists are here to support you on your journey to healing and personal growth. Contact Therapy with Austin today to schedule an appointment and take the first step towards a healthier and happier life.

Karin Sable MA LMFT is a licensed marriage and family therapist located in Truckee, California. She provides mental health therapy to adults and couples in the Truckee and North Lake Tahoe areas. Karin specializes in brief counseling, which focuses on symptom reduction and problem-solving to help individuals manage stress, increase resilience, and develop coping skills. She creates a comfortable and non-judgmental environment for her clients, working collaboratively to understand their values and develop goals that align with their passions. Karin uses evidence-based approaches such as cognitive behavioral therapy, solution-focused therapy, acceptance and commitment therapy, and existential therapy. Additionally, she has advanced training in trauma-focused therapy protocols, including EMDR, prolonged exposure therapy, cognitive processing therapy, and internal family systems therapy. Karin is dedicated to helping her clients create positive and lasting change in their lives by gaining insight, understanding, and control over their patterns of behavior and habits.

Anna Lee Therapy is a premier health institution located in South Lake Tahoe, California, United States. We specialize in providing top-notch therapy services to individuals seeking physical, emotional, and mental well-being. Our team of experienced therapists are dedicated to helping clients achieve their health goals and live a fulfilling life. Whether you are dealing with chronic pain, stress, anxiety, or other health issues, Anna Lee Therapy is here to support you on your journey to wellness. Visit us today and experience the transformative power of therapy.

Judith G. Ogden, LMFT is a reputable institution located at 2203 Monterey Drive in South Lake Tahoe, California. Specializing in mental health and family therapy, Judith G. Ogden, LMFT offers professional counseling services to individuals and families seeking support and guidance. With a compassionate approach and years of experience, the institution is dedicated to helping clients navigate through their challenges and achieve emotional well-being. Visit Judith G. Ogden, LMFT for personalized and effective therapy sessions in a welcoming and supportive environment.

Slanger Elissa, PHD is a health institution located in Truckee, California, United States. Specializing in psychology and mental health, Dr. Elissa offers expert counseling and therapy services to individuals seeking support and guidance. With a focus on personalized care and evidence-based practices, patients can trust in Dr. Elissa's expertise and dedication to helping them achieve their mental health goals. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, Dr. Elissa is here to provide compassionate and effective treatment to support your well-being. Schedule an appointment today to start your journey towards a healthier mind and body.

Fine Fettle Fitness & Massage is a premier wellness center located at 590 Tahoe Keys Boulevard in the picturesque South Lake Tahoe, California. Our institution offers a wide range of fitness classes, personalized training sessions, and rejuvenating massage therapies to help you achieve optimal health and well-being. Our experienced instructors and therapists are dedicated to providing top-notch services in a welcoming and relaxing environment. Whether you are looking to improve your fitness level, relieve stress, or simply pamper yourself, Fine Fettle Fitness & Massage is the perfect destination for all your wellness needs.

Eastern Sierra Counseling and Consulting is a trusted institution located at 272 Sierra Manor Road in Mammoth Lakes, California. We specialize in providing expert counseling and consulting services for individuals seeking mental health support. Our team of experienced doctors and health professionals are dedicated to helping clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Frishman Hollow is a serene and welcoming institution located at 11188 Rue Ivy in Truckee, California, United States. Our facility offers a wide range of services and programs designed to promote health, well-being, and personal growth. Whether you are looking for individual counseling, group therapy, or holistic wellness treatments, our dedicated team of professionals is here to support you on your journey to a happier and healthier life. Come visit us at Frishman Hollow and discover a place where healing and transformation are possible.

Welcome to The Sense Massage & Wellness Center, your sanctuary of tranquility and rejuvenation located at 1060 Vine St, Los Angeles, CA 90038. Nestled in the heart of the bustling city, our center offers a serene escape where you can unwind and refresh your mind, body, and spirit. As a premier health and spa destination, we are dedicated to providing a holistic approach to well-being. Our range of services includes therapeutic massages, revitalizing facials, and body treatments designed to promote relaxation and healing. Each session is tailored to meet your specific needs, ensuring a personalized experience that leaves you feeling balanced and renewed.

AToN Center: Your Sanctuary for Recovery in Encinitas, CA Located at 3250 Country Rose Cir, Encinitas, CA 92024, AToN Center is a premier health facility dedicated to providing hope and healing for individuals seeking recovery from substance misuse. Nestled in the serene environment of North County, San Diego, our upscale rehabilitation center caters to adults aged 18 and above, offering a path towards enduring sobriety and a brighter future.

Welcome to In-Shape Family Fitness, your ultimate destination for health, wellness, and fun located at 101 S Tracy Blvd, Tracy, CA 95376, United States. As a premier gym, health, and spa facility, we offer an array of amenities designed to cater to all fitness levels and family needs. ### Outdoor Amenities: - Pools: Enjoy our outdoor swimming pools for laps or lounging in the sun.

Welcome to Kings County Behavioral Health, your trusted partner in mental health and well-being located in the heart of Hanford, California. Nestled at 1222 W Lacey Blvd on the 2nd Floor, our dedicated team is committed to providing compassionate and comprehensive behavioral health services to the community. At Kings County Behavioral Health, we understand the unique challenges that individuals and families face, and we are here to offer support through a wide range of tailored services. Our experienced professionals specialize in mental health counseling, addiction recovery, and crisis intervention, ensuring that each client receives personalized care in a safe and welcoming environment.

Welcome to Lighthouse Treatment Center, your trusted partner in alcohol and drug rehab located in the heart of Southern California at 1310 W Pearl St, Anaheim, CA 92801. We are dedicated to helping individuals break free from the chains of addiction with our modern, comprehensive, and holistic approach to recovery. Our facility in beautiful Orange County offers a serene environment where you or your loved one can embark on a transformative journey towards sobriety. At Lighthouse Treatment Center, we believe in treating the mind, body, and soul, ensuring a well-rounded recovery experience. Our programs are designed to meet the unique needs of each client, with a focus on clinical excellence, nutritious meals, daily physical fitness, and spiritual growth.

Welcome to The NOW Massage South Bay, your sanctuary for relaxation and rejuvenation located at 710-A S Allied Way, El Segundo, CA 90245, within the vibrant The Works shopping center. Step into our tranquil oasis, designed with raw elements and natural materials to create a chic, minimalist environment inspired by nature. Our space is the perfect escape from the hustle and bustle of city life, offering you a moment to recharge your energy and spirit. At The NOW Massage South Bay, we provide high-quality, affordable massage services that cater to your wellness needs. Our menu features three Swedish-inspired massages: THE NOW, our signature massage, THE STRETCH, ideal for athletes, and THE HEALER, a mind and body balancing service. Enhance your experience with our wide range of add-ons, including Deep Tissue, Scalp Renewal, Herbal Heat Therapy, Gua Sha, and more, each designed to elevate your relaxation to the next level.

Welcome to The NOW Massage Westlake Village, your sanctuary for relaxation and rejuvenation. Located at 2806 Townsgate Rd Suite B, Westlake Village, CA 91361, our spa is a serene escape from the hustle and bustle of daily life. Immerse yourself in a calming oasis designed with natural elements and minimalist aesthetics inspired by nature. Our interiors feature raw wood surfaces, exposed beams, and crystal grids, creating a chic and peaceful environment. At The NOW Massage, we offer a curated selection of Swedish-inspired services, including our signature massage, THE NOW, THE STRETCH for athletes, and THE HEALER for mind and body balance. Enhance your experience with our extensive list of add-ons such as Deep Tissue, Scalp Renewal, Herbal Heat Therapy, and more.

Welcome to the Sonoma Mountain Zen Center, a serene place of worship nestled in the tranquil beauty of Santa Rosa, California. Located at 6367 Sonoma Mountain Road, our Zen Center offers a unique opportunity for individuals seeking to deepen their spiritual practice. As a lay practice temple, we provide an environment that seamlessly integrates Zen principles into every aspect of daily life, allowing practitioners to cultivate mindfulness and harmony in their everyday activities. For those interested in an immersive experience, the Sonoma Mountain Zen Center offers residency programs where individuals can live and train on-site, embracing a lifestyle centered around Zen practice. Our community is dedicated to fostering personal growth, spiritual insight, and a deeper connection to the teachings of Zen Buddhism.

Welcome to Violet Blossom Massage, your serene sanctuary nestled in the heart of Capitola, California. Located at 716 Capitola Avenue, our spa offers a tranquil escape from the hustle and bustle of everyday life. Specializing in a variety of massage therapies, we are dedicated to enhancing your well-being and rejuvenating your spirit. Our skilled therapists use a blend of traditional and modern techniques to tailor each session to your individual needs, ensuring a personalized and restorative experience. Whether you're seeking relief from tension, a moment of relaxation, or a holistic approach to health, Violet Blossom Massage is your destination for peace and renewal. Visit us today and immerse yourself in a world of calm, comfort, and care.

Welcome to Bloom Spa, your serene sanctuary nestled in the heart of Soquel, California. Located at 4635 Soquel Drive, our tranquil oasis is dedicated to providing you with a rejuvenating escape from the everyday hustle and bustle. At Bloom Spa, we believe in the transformative power of relaxation and self-care. Our expertly trained therapists offer a wide range of personalized treatments, including soothing massages, revitalizing facials, and holistic wellness therapies, all designed to enhance your overall well-being. Step into our calming environment and let the stress melt away as you indulge in a luxurious spa experience. Whether you're seeking a moment of peace or a complete rejuvenation, Bloom Spa is here to nurture your body and spirit. Visit us today and discover the art of relaxation at Bloom Spa, where your journey to wellness begins.

Welcome to Rain Thai Massage, your serene oasis for relaxation and rejuvenation located in the heart of Ventura, California. Nestled at 3737 Telegraph Road, our tranquil retreat offers a unique blend of traditional Thai massage techniques and modern wellness practices designed to restore balance and harmony to your body and mind. At Rain Thai Massage, we pride ourselves on providing an authentic and personalized experience for each of our clients. Our highly skilled therapists are trained in the ancient art of Thai massage, utilizing a combination of gentle stretching, acupressure, and deep tissue massage to alleviate tension, improve flexibility, and promote overall well-being.

Welcome to Serenity Massage, your premier destination for relaxation and rejuvenation in Thousand Oaks, California. Conveniently located at 2751 East Thousand Oaks Boulevard, our spa offers a tranquil oasis where you can escape the hustle and bustle of everyday life. At Serenity Massage, we are dedicated to providing an exceptional spa experience tailored to your individual needs. Our team of skilled and experienced therapists is committed to delivering a wide range of massage therapies designed to promote relaxation, relieve stress, and enhance overall well-being. Whether you seek a soothing Swedish massage, a deep tissue treatment, or a specialized therapeutic session, we have the perfect service to meet your needs.

Welcome to Mirai Massage, your sanctuary of tranquility and rejuvenation, conveniently located at 432 Main Street, El Segundo, California. At Mirai Massage, we understand the stresses of daily life and offer a serene escape where you can restore balance to both mind and body. Our expertly trained masseuses employ a variety of techniques to enhance circulation, release tension, and promote overall well-being. Whether you are seeking relief from muscle tension with our Swedish Massage, the deep relaxation of a Deep Tissue Massage, or the invigorating stretches of a Thai Massage, we have something to suit your needs. Our Combination Massage blends oil massage with Thai stretches, offering a holistic approach to unwind your body and mind.

Welcome to A Breath of Life Massage, your serene sanctuary nestled in the heart of El Segundo, California. Located at 432 Main Street, our beauty salon and spa is dedicated to providing you with an oasis of relaxation and rejuvenation. We specialize in a variety of massage therapies designed to melt away stress and revitalize your spirit. Our skilled therapists are committed to delivering personalized treatments tailored to meet your unique needs, ensuring a holistic approach to wellness and beauty. At A Breath of Life Massage, we believe in the transformative power of touch and its ability to heal both body and mind. Our tranquil environment is thoughtfully designed to enhance your experience, offering a peaceful retreat from the hustle and bustle of daily life. Whether you're seeking a soothing massage, a refreshing facial, or a complete spa day experience, our comprehensive range of services promises to leave you feeling renewed and invigorated.

Welcome to Just Massage Studio, your sanctuary for healing and relaxation located at 8329 Lincoln Boulevard, Los Angeles, California 90045. At Just Massage Studio, we believe that a healthy body reflects a healthy mind. Our team of highly trained and certified therapists is dedicated to providing you with the finest touch therapy and energy healing techniques to melt away tension and promote both mental clarity and physical recovery. We offer a wide range of massage services, including traditional Thai massage, deep tissue, and customized treatments, all designed to meet your unique needs. Our approach is simple: we focus on delivering effective, personalized care without the distractions of a luxury spa atmosphere. Whether you're an artist, athlete, dancer, doctor, attorney, or simply someone who spends too much time at a computer, we cater to all walks of life, including oncology patients, pre and postnatal women, and cancer survivors.

Welcome to Just Massage Studio, your sanctuary for therapeutic touch and holistic healing, conveniently located at 150 Pacific Coast Highway, El Segundo, California. At Just Massage, we understand that a healthy body fosters a healthy mind. Our team of highly trained and certified therapists is dedicated to providing personalized treatments that blend touch therapy and energy healing techniques to alleviate tension and promote mental clarity and physical recovery. We pride ourselves on offering a diverse range of services, including traditional Thai massage, deep tissue therapy, and custom treatments tailored to meet your unique needs—all at an affordable price. Unlike conventional luxury spas, our focus is solely on your well-being, ensuring a distraction-free environment where your body’s specific conditions are our top priority.

Welcome to Thai Body Works Torrance, your serene sanctuary for relaxation and rejuvenation located in the heart of Torrance, California. Nestled at 4429 Torrance Boulevard, our spa offers a tranquil escape from the everyday hustle, inviting you to experience the ancient art of Thai massage and holistic wellness. At Thai Body Works Torrance, we are dedicated to providing an authentic and personalized spa experience. Our skilled therapists are trained in traditional Thai massage techniques, designed to enhance your physical well-being and promote a sense of inner peace. Whether you are seeking relief from stress, muscle tension, or simply wish to pamper yourself, our diverse range of services caters to all your needs.