The 30 Best Mindfulness training sessions in California

Welcome to Cooks Beach, your premier destination for fitness and wellness in the heart of Gualala, California. Nestled along the stunning Northern California coast, our gym offers a serene and invigorating environment where you can pursue your health goals. At Cooks Beach, we provide state-of-the-art fitness equipment, a wide range of group classes, and personalized training programs designed to meet the needs of every individual, from beginners to seasoned athletes. Our team of certified trainers and wellness experts are dedicated to helping you achieve optimal health and well-being. Whether you're looking to build strength, increase flexibility, or simply find a peaceful retreat to focus on your personal fitness journey, Cooks Beach is here to support you every step of the way.

Welcome to Conmemoración, a serene and welcoming place of worship located in the heart of El Segundo, California. Situated at 608 East Grand Avenue, our sacred space offers a peaceful retreat for individuals and families seeking spiritual growth, reflection, and community connection. At Conmemoración, we honor diverse traditions and encourage an open and inclusive environment where all are welcome to explore their faith and spirituality. Our dedicated team is committed to fostering a supportive community through meaningful worship services, engaging spiritual programs, and enriching events that cater to all age groups. Whether you are seeking solace, inspiration, or a deeper understanding of your spiritual path, Conmemoración provides a nurturing setting for personal and communal transformation.

Welcome to Wine Country Adventure Boot Camp, your premier destination for fitness and fun in the heart of Sonoma County! Nestled at 12775 Bodega Highway, Sebastopol, California, our unique boot camp offers an invigorating blend of exercise and adventure set against the stunning backdrop of California's renowned wine country. At Wine Country Adventure Boot Camp, we believe fitness should be an exciting journey, not a chore. Our expert trainers are dedicated to helping you achieve your personal health goals through a dynamic and supportive group environment. Whether you're a beginner or a seasoned athlete, our diverse range of classes and activities are designed to challenge and inspire you.

Welcome to Ajna Collective, your ultimate destination for health and wellness located in the heart of Cotati, California. Situated at 7530 Commerce Boulevard, our state-of-the-art facility is designed to inspire and empower individuals on their journey to optimal health. At Ajna Collective, we believe in a holistic approach to fitness and well-being. Our dedicated team of certified trainers and wellness experts are committed to providing personalized guidance and support to help you achieve your health goals. Whether you're looking to build strength, improve flexibility, or enhance your overall wellness, we offer a wide range of classes and services tailored to fit your needs.

Welcome to North Bay Strength & Conditioning, your premier destination for fitness and wellness in Petaluma, California. Conveniently located at 1364 North McDowell Boulevard, we are committed to helping you achieve your health and fitness goals in a supportive and motivating environment. At North Bay Strength & Conditioning, we offer a wide range of services designed to cater to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to guide you every step of the way. Our state-of-the-art facility is equipped with the latest in strength and conditioning equipment, providing you with everything you need for a comprehensive workout.

Welcome to Sukyo Mahikari, a serene haven located in the heart of Torrance, California. Situated at 3525 Lomita Boulevard, we are dedicated to promoting spiritual well-being and personal growth through the practice of light energy. Our center offers a peaceful environment where individuals can explore the teachings and practices of Sukyo Mahikari, which focus on enhancing positivity and spiritual development. At Sukyo Mahikari, we believe in the transformative power of light energy to foster harmony, peace, and happiness in our lives and communities. Our trained practitioners provide guidance and support to help you embark on a journey of self-discovery and spiritual enrichment. We offer regular sessions, workshops, and events that are open to everyone, regardless of background or experience.

Welcome to Foundation Pilates, your premier destination for holistic health and wellness in the heart of Petaluma, California. Conveniently located at 855 Lakeville Street, our studio offers a serene and welcoming environment where you can focus on achieving your fitness and well-being goals. At Foundation Pilates, we are dedicated to helping you build a strong foundation for a healthier lifestyle through the art and practice of Pilates. Our experienced and certified instructors provide personalized guidance and support, ensuring that each session is tailored to meet your individual needs and fitness level. Whether you're a beginner or an experienced practitioner, our wide range of classes and private sessions are designed to challenge and inspire you.

Welcome to G Active, your premier destination for health and fitness in Novato, California. Conveniently located at 957 Front Street, our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. Whether you're a fitness enthusiast or just beginning your wellness journey, G Active is dedicated to helping you achieve your health goals. Our facility is equipped with the latest exercise machines and free weights, ensuring a comprehensive workout experience. We offer a variety of group classes, including yoga, pilates, spinning, and high-intensity interval training, led by experienced and certified instructors. For personalized guidance, our team of professional trainers is available for one-on-one sessions, crafting customized fitness plans tailored to your specific needs.

Welcome to Equip Sports Performance, your premier destination for achieving peak physical health and athletic excellence in Novato, California. Conveniently located at 7427 Redwood Boulevard, our state-of-the-art facility is designed to cater to athletes of all levels, fitness enthusiasts, and anyone committed to improving their health and well-being. At Equip Sports Performance, we offer a comprehensive range of services tailored to enhance your strength, agility, endurance, and overall fitness. Our team of experienced trainers and health professionals is dedicated to providing personalized training programs, cutting-edge workout techniques, and nutritional guidance to help you reach your personal goals.

Welcome to the Church of Scientology, Los Angeles Community Center, a vibrant and welcoming place of worship located in the heart of Los Angeles at 8039 South Vermont Avenue. Our community center is dedicated to providing a peaceful sanctuary for spiritual growth and personal development. We offer a range of services and programs designed to support individuals on their journey to achieving greater understanding and fulfillment in life. At our center, you will find a supportive community and a variety of resources to explore the teachings of Scientology. Whether you are seeking spiritual guidance, interested in learning more about our beliefs, or looking to connect with like-minded individuals, our doors are open to all.

Welcome to the Belmont Shore Model Railroad Club, a captivating destination for train enthusiasts and curious minds alike. Nestled in the heart of Los Angeles at 3601 South Gaffey Street, our museum offers a delightful journey into the world of model railroading. Explore our meticulously crafted displays that showcase an impressive variety of model trains, from vintage steam engines to modern locomotives, all set against beautifully detailed backdrops. Our exhibits are designed to spark imagination and provide an immersive experience for visitors of all ages.

Welcome to Los Angeles County Fire Department Station 95, proudly serving the community of Gardena and the surrounding areas. Located at 137 West Redondo Beach Boulevard, Gardena, California, our station is dedicated to providing exemplary fire protection and emergency medical services to ensure the safety and well-being of our residents. At Station 95, we are part of the esteemed Los Angeles County Fire Department (LACoFD), known worldwide for its excellence in fire and emergency response. Our team of highly trained firefighters and paramedics is committed to upholding this reputation through rigorous training and a strong focus on community service.

Welcome to Westcliff Outdoor Bars, your premier destination for fitness and wellness in the heart of Santa Cruz, California. Located at 339 West Cliff Drive, our unique outdoor gym offers a refreshing twist on traditional fitness, allowing you to work out while enjoying the stunning coastal views and invigorating sea breeze. At Westcliff Outdoor Bars, we believe in the power of nature to enhance your workout experience. Our facility is equipped with a variety of outdoor exercise stations designed to cater to all fitness levels, from beginners to seasoned athletes. Whether you're interested in strength training, cardiovascular exercise, or functional fitness, our versatile setup provides everything you need to achieve your health goals.

Welcome to Coastline Pilates, your premier destination for health and wellness in the heart of Santa Cruz, California. Located at 406 Mission Street, our state-of-the-art facility offers a serene and welcoming environment where you can rejuvenate your mind and body. Specializing in Pilates, we provide personalized training sessions designed to enhance your strength, flexibility, and overall well-being. Our team of certified instructors is dedicated to helping you achieve your fitness goals, whether you're a beginner or an experienced practitioner. At Coastline Pilates, we believe in the transformative power of movement and are committed to guiding you on your journey to a healthier lifestyle. Join us today and experience the positive impact of Pilates in a supportive community setting.

Welcome to Yoga Center Santa Cruz, your sanctuary for wellness and tranquility located in the heart of Santa Cruz, California. Situated at 846 Front Street, our center offers a serene escape from the hustle and bustle of everyday life, providing a nurturing environment for both mind and body. At Yoga Center Santa Cruz, we are dedicated to promoting holistic health and well-being through the practice of yoga and mindfulness. Our experienced instructors guide you through a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you're looking to enhance your flexibility, build strength, or find a moment of peace, we have something for everyone.

Welcome to Village Yoga Santa Cruz, your serene sanctuary for health and wellness located in the heart of Santa Cruz at 718 Soquel Avenue. At Village Yoga, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a diverse range of classes suitable for all ages and skill levels, ensuring that everyone can find their path to inner peace and physical vitality. Our experienced and passionate instructors are committed to providing personalized guidance and support, helping you to deepen your practice and achieve your health and fitness goals. Whether you are a seasoned yogi or a beginner stepping onto the mat for the first time, our community-oriented environment encourages growth, connection, and holistic well-being.

Welcome to Erika Linton Pilates, your premier destination for personalized Pilates training in the heart of Santa Cruz, California. Conveniently located at 6894a Soquel Avenue, our studio is dedicated to promoting health, wellness, and vitality through the transformative practice of Pilates. At Erika Linton Pilates, we believe in a holistic approach to fitness, offering a serene and supportive environment where individuals of all levels can thrive. Whether you're a beginner looking to enhance your core strength or an experienced practitioner aiming to refine your technique, our expert instructors are here to guide you every step of the way.

Welcome to Monarch Pilates, your premier destination for holistic health and wellness in Santa Cruz, California. Located at 4125 Portola Drive, Monarch Pilates is not just a gym—it's a sanctuary for healing and transformation. Our expert team specializes in a unique blend of services that combine the best of physiotherapy, health, and fitness to help you achieve optimal well-being. At Monarch Pilates, we offer tailored sessions that incorporate neuromuscular re-training, skilled manual therapy, core strengthening, and postural control. Our approach includes in-depth education about your individual anatomy and physiology, empowering you with the knowledge to maintain a healthier lifestyle.

Welcome to Boost Pilates Exercise, your premier destination for health and wellness in the heart of Carmel-by-the-Sea. Nestled on Mission Street, our studio offers a serene and invigorating environment where you can enhance your physical fitness and overall well-being. At Boost Pilates Exercise, we are dedicated to helping you achieve your health goals through personalized and dynamic Pilates sessions. Our team of experienced and certified instructors is committed to providing tailored workouts that cater to all fitness levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, build core strength, or simply relieve stress, our classes are designed to boost your body and mind.

Welcome to Hotsource Yoga, your sanctuary for self-care, unconditional love, and respect, located at 7960 Soquel Drive, Aptos, California. In the heart of Santa Cruz County, we offer a diverse range of classes including hot yoga, pilates, bootcamp, and fusion sessions designed to replace confusion with clarity and help you trade your snooze for savasana. In today's often chaotic world, finding a moment to pause, connect, and belong can be challenging. At Hotsource Yoga, we provide a serene environment to help you reconnect with yourself and focus on what truly matters. Our studio is a haven where you can take a sacred pause and rediscover your inner power.

Welcome to Synergy Studio, your premier destination for health and wellness located at 156 Fountain Avenue, Pacific Grove, California. At Synergy Studio, we believe in the harmonious integration of mind, body, and spirit to achieve optimal health and fitness. Our state-of-the-art facility offers a wide range of services tailored to meet your individual needs, whether you are embarking on a fitness journey or seeking to enhance your current regimen. Our gym is equipped with the latest fitness technology and a variety of workout equipment to suit all levels of experience. We offer personalized training sessions, group fitness classes, and wellness workshops designed to inspire and motivate. Our team of certified trainers and health professionals are dedicated to providing personalized attention and guidance to help you reach your health goals in a supportive and empowering environment.

Welcome to Undefeated Fitness Monterey, your premier destination for health and wellness in Pacific Grove, California. Conveniently located at 480 Laurel Avenue, our facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Undefeated Fitness Monterey, we offer a wide range of services and programs tailored to meet the unique needs of our clients. Whether you are a seasoned athlete or just beginning your fitness journey, our experienced trainers are here to guide and inspire you every step of the way. Our state-of-the-art equipment and diverse class offerings ensure that you have everything you need to succeed.

Welcome to Monterey Core Fitness, a boutique gym and fitness studio located at 191 Lighthouse Avenue, Monterey, California. As Monterey's first women's fitness community, we are dedicated to empowering women through strength, resilience, and connection. Our unique approach focuses not on the number on the scale, but on the journey to becoming the best version of yourself. At Monterey Core Fitness, we bring women together in a supportive and motivating environment, encouraging each member to connect with themselves and those around them. Our community thrives on the shared goal of personal growth and well-being, fostering an atmosphere where you can learn from and inspire one another.

Welcome to Om Studios, your sanctuary for health and wellness located in the heart of Monterey, California. Nestled at 631 Cass Street, our studio offers a serene escape where you can focus on your physical and mental well-being. As a premier gym and health center, Om Studios is dedicated to providing a holistic approach to fitness, blending traditional and contemporary practices to cater to all your wellness needs. Our state-of-the-art facility is equipped with everything you need to achieve your fitness goals, whether you're a seasoned athlete or just beginning your wellness journey. We offer a diverse range of classes, including yoga, pilates, and strength training, all led by our team of experienced and passionate instructors. At Om Studios, we believe in creating a supportive and inclusive community, encouraging each member to find balance, strength, and peace both inside and out.

Welcome to Body Movement Pilates Located in the heart of Monterey, California, Body Movement Pilates is your premier destination for achieving optimal health and wellness through the art of Pilates. Nestled at 533 Hartnell Street, our studio offers a serene and welcoming environment where individuals of all fitness levels can embark on a transformative journey toward improved strength, flexibility, and overall well-being.

Welcome to the Los Angeles County Fire Department Station 16, located at 8010 Compton Avenue, Los Angeles, California 90001. As a vital part of the community, our station is dedicated to providing exceptional fire and emergency services to the residents of Los Angeles County. Our firefighters are internationally renowned for their expertise, commitment, and bravery. At Station 16, we take pride in our long-standing tradition of excellence in both firefighting and ocean lifeguarding services. Our team is composed of highly trained professionals who are passionate about community service and public safety. We offer guidance and mentorship for those interested in pursuing a career as a Los Angeles County firefighter or lifeguard, helping to shape the next generation of emergency service professionals.

Welcome to KarliG Pilates, your premier destination for holistic health and fitness in Aptos, California. Conveniently located at 9515 Soquel Drive, our studio offers a serene and welcoming environment where you can rejuvenate your body and mind. At KarliG Pilates, we specialize in personalized Pilates sessions designed to improve flexibility, strength, and overall well-being. Our experienced instructors are dedicated to guiding you through tailored workouts that meet your individual needs and fitness goals, whether you're a beginner or an advanced practitioner. Our state-of-the-art facility is equipped with the latest Pilates equipment to ensure a comprehensive workout experience. We pride ourselves on fostering a supportive community where clients feel motivated and inspired to achieve their health aspirations. In addition to Pilates, we offer a variety of wellness classes and workshops aimed at enhancing your lifestyle through balanced health practices.

Welcome to Golden Shore & R.V. Park W, your premier transit station located in the heart of Long Beach, California. Situated conveniently at Long Beach, CA 90802, our facility offers a seamless and comfortable experience for travelers and commuters alike. Whether you're passing through or planning a longer stay, Golden Shore & R.V. Park W provides a welcoming atmosphere and essential amenities to meet your needs. Our strategic location ensures easy access to local attractions, dining, and entertainment, making your journey both convenient and enjoyable. Experience the perfect blend of functionality and hospitality at Golden Shore & R.V. Park W, where your comfort is our priority.

Welcome to The Church of Jesus Christ of Latter-day Saints in Long Beach Located at 1140 Ximeno Avenue, Long Beach, California, our church is a welcoming place for all who seek to grow spiritually and connect with a community of like-minded individuals. Whether you're exploring faith for the first time or looking to deepen your existing beliefs, we invite you to join us for worship and fellowship.

MaryCatoneMFT is a dedicated local government office located in the heart of Long Beach, California. Situated at 5199 California 1, our office is committed to serving the community by providing essential services and support. Our professional team is focused on fostering a welcoming environment where residents can access a range of resources tailored to meet their needs. Whether you're seeking guidance, information, or assistance, MaryCatoneMFT is here to help. Visit us to experience our commitment to enhancing the quality of life in Long Beach through our dedicated public service.