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TOP 30 Mindfulness therapy for anxiety in San Diego, CA
47 results found
Search for local businesses, places and services near you
Cognitive Therapy Institute, APC
The Cognitive Therapy Institute, located in San Diego, California, is dedicated to providing high-quality Cognitive-Behavioral Therapy (CBT) for a variety of mental health conditions. Our therapists are trained in evidence-based treatment plans for depression, anxiety disorders, PTSD, OCD, and more. We offer individual and couples therapy, as well as online sessions throughout California. Our therapists receive regular consultation from Dr. Shenk, a certified expert in CBT. Additionally, we integrate mindfulness, acceptance and commitment therapy, exposure therapy, and assertiveness training into our treatment approach. We strive to create a supportive and flexible environment to help you reach your goals and improve your mental health. CTI also offers training and consultations for mental health professionals, group therapy programs, and consultation services for businesses and organizations. We are proud to be the San Diego Regional Clinic of the National Social Anxiety Center, offering cutting-edge treatment for social anxiety. Our goal is to help you overcome anxiety, depression, and other obstacles to live a fulfilling and enjoyable life. Visit us at 3262 Holiday Court, Suite 220, La Jolla, CA 92037.
San Diego Center for Mindful Therapy
The San Diego Center for Mindful Therapy is a renowned health institution located in the heart of San Diego, California. Our center offers a range of therapeutic services focused on promoting mindfulness and mental well-being. Our experienced therapists provide individualized care to help clients navigate life's challenges, manage stress, and improve overall mental health. Whether you are struggling with anxiety, depression, or simply seeking personal growth, our dedicated team is here to support you on your journey to a healthier mind and body. Visit us at 3660 Clairemont Drive to begin your path to a more mindful and fulfilling life.
Wendy Belding Marriage and Family Therapy, inc.
Wendy Belding Marriage and Family Therapy, Inc. is a health institution located at 7734 Herschel Avenue in San Diego, California, United States. Wendy Belding has nearly two decades of experience in psychotherapy and specializes in helping individuals find fulfillment by connecting with their personal values. Through Acceptance and Commitment Therapy (ACT), Wendy helps clients transition from living according to others' values to living authentically. Wendy also specializes in evidence-based interventions for PTSD, including Prolonged Exposure therapy, Cognitive Processing Therapy, Mindful Self-Compassion, Mantram Repetition, and ACT. In addition to individual therapy, Wendy offers techniques such as Mantram repetition, Mindful Self-Compassion, and Mindful Meditation to help clients calm their minds and bodies. Mindful Self-Compassion encourages individuals to show compassion to themselves, while Mindfulness Meditation is used to cope with stress and anxiety. Wendy's warm and inviting space focuses on the therapeutic relationship to help clients achieve the life they desire.
Beyond Therapy: Mindfulness Based Wise and Compassionate Coaching and Guidance
Beyond Therapy: Mindfulness Based Wise and Compassionate Coaching and Guidance is a unique institution located at 7719 Hillside Drive in San Diego, California, United States. Founded by Michael Gregory, a former Investment Banker turned Buddhist Monk and Mindfulness Based Therapist, the institution offers a transformative approach to modern life, emotions, and relationships. With over 25 years of experience as a leading teacher and guide in Buddhism and Mindfulness Based Coaching, Michael Gregory combines highly effective cognitive behavioral techniques with the wisdom of Mindfulness to help individuals shed anger, anxiety, guilt, and sadness. The institution focuses on working with the present situation in clients' lives, rather than delving into family history or past events.
Clear Mind Counseling San Diego
Clear Mind Counseling San Diego is a mental health practice located at 3655 Nobel Drive in San Diego, California. We offer in-person individual and couples counseling for adults, adolescents, and teens in San Diego, as well as virtual services for clients throughout California. Our approach focuses on providing practical and effective solutions to help individuals overcome life's challenges. We specialize in helping clients identify and change unhealthy thoughts and behaviors associated with depression, anxiety, and interpersonal conflict. Through evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy (SFT), we help our clients achieve lasting positive change without the need for medication.
Talk Therapy Psychology Center, Corp.
Talk Therapy Psychology Center, Corp. is a leading mental health institution located in San Diego, California. Our center offers a range of therapeutic services to help individuals overcome challenges and improve their mental well-being. Our team of experienced psychologists and therapists provide personalized talk therapy sessions to address a variety of issues including anxiety, depression, trauma, and relationship problems. At Talk Therapy Psychology Center, Corp., we are dedicated to helping our clients achieve a sense of balance and empowerment in their lives. Visit us at 5935 Cornerstone Court West and take the first step towards a healthier mind and happier life.
Pacific Integrative Therapy
Pacific Integrative Therapy is a health institution located at 12636 High Bluff Drive, San Diego, California, United States. Our mission is to help you live life to the fullest by providing a blend of support and guidance on your journey towards growth and well-being. We understand that taking the first step towards seeking therapy can be daunting, and we commend you for your courage in prioritizing your mental health. Our LGBTQ affirming and anti-racist practice offers a safe, judgment-free space for individuals struggling with issues such as substance abuse, depression, anxiety, trauma, and more. Our therapists use integrative and multi-disciplinary approaches tailored to each patient's unique goals and needs. We specialize in addiction therapy, depression treatment, anxiety management, PTSD support, and counseling for the LGBTQ community and marginalized groups.
Healthy Minds Counseling Services
Healthy Minds Counseling Services is a leading mental health institution located in the heart of San Diego, California. Our team of experienced therapists and counselors are dedicated to providing high-quality and personalized care to help individuals achieve mental wellness and emotional well-being. Whether you are seeking individual therapy, couples counseling, or family therapy, our professionals are here to support you on your journey to a healthier mind. Visit us at 591 Camino De La Reina and take the first step towards a happier and more fulfilling life.
Full Well Therapy
Full Well Therapy is a leading health institution located in San Diego, California, dedicated to providing top-quality therapy services to help individuals achieve optimal well-being. Our team of experienced therapists offers a wide range of services to address various mental health and emotional issues. Whether you are seeking individual therapy, couples counseling, or family therapy, we are here to support you on your journey towards a full and well life. Visit us at 2231 Camino del Rio South and take the first step towards a healthier and happier you.
LifeStance Therapists & Psychiatrists San Diego
LifeStance Therapists & Psychiatrists San Diego is a reputable institution located at 4550 Kearny Villa Road in San Diego, California, United States. As a leading provider of mental health services, our team of experienced therapists and psychiatrists are dedicated to providing personalized and compassionate care to help individuals achieve optimal mental well-being. Whether you are seeking therapy for anxiety, depression, or other mental health concerns, our doctors are here to support you on your journey to healing. Visit us today and take the first step towards a healthier mind and a brighter future.
Thought Field Therapy Center
The Thought Field Therapy Center is a leading health institution located at 5959 Mission Gorge Road in San Diego, California. Specializing in the innovative practice of Thought Field Therapy, our team of skilled doctors and therapists are dedicated to providing cutting-edge treatments for a variety of physical and mental health conditions. Our center offers a holistic approach to healing, addressing the mind-body connection to promote overall wellness and balance. Whether you are seeking relief from anxiety, trauma, or chronic pain, our experienced staff is here to support you on your journey to optimal health. Visit us today and experience the transformative power of Thought Field Therapy.
EFT San Diego at AdvancedHypnotherapy
EFT San Diego at Advanced Hypnotherapy, located at 810 Emerald Street in San Diego, California, is a health institution specializing in Emotional Freedom Technique, commonly known as "tapping". Due to the pandemic, the institution is currently only offering real-time video sessions. Please note that individual results may vary and all services provided are educational in nature and not a substitute for medical or psychological treatment. This website is intended to promote the use of EFT in the world, but the ideas presented are not necessarily endorsed by Gary Craig and www.emofree.com. EFT has shown impressive improvements in a wide variety of issues including personal performance, emotional challenges, and physical disease. If you are looking for EFT sessions and training, EFT San Diego at Advanced Hypnotherapy is your source for assistance.
Mary Mallinson Therapy
Mary Mallinson Therapy is a leading health institution located in San Diego, California. Our team of highly qualified therapists are dedicated to providing personalized and compassionate care to help individuals overcome their physical and emotional challenges. With a focus on holistic healing and evidence-based practices, we offer a wide range of therapy services to address a variety of health concerns. Whether you are seeking relief from chronic pain, managing stress and anxiety, or working through trauma, Mary Mallinson Therapy is here to support you on your journey to wellness. Visit us at 2423 Camino del Rio South and take the first step towards a healthier, happier you.
Center for Natural Anxiety Relief
The Center for Natural Anxiety Relief, located at 5230 Carroll Canyon Road in San Diego, California, is a trusted institution offering a variety of therapies to help individuals struggling with anxiety, ADHD, OCD, PTSD, and other mental health issues. Led by licensed Naturopathic Doctors with extensive clinical experience, the center specializes in Neurofeedback therapy and provides personalized treatment plans tailored to each individual's needs. With a focus on treating the whole person - mind, body, and spirit - the center offers a range of naturopathic treatments including individualized nutrition, botanical medicine, homeopathy, and specialized IV nutrient therapy. By addressing the root causes of symptoms and empowering patients with knowledge and support, the center aims to help individuals regain control of their health and achieve optimal mental wellness.
Michael Nelson Therapy
Michael Nelson Therapy is a leading health institution located in San Diego, California. Our experienced therapists provide a wide range of therapeutic services to help individuals improve their mental and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our team is here to support you on your journey to healing. Our facility is conveniently located at 591 Camino De La Reina, making it easily accessible for residents in the San Diego area. Contact us today to schedule an appointment and start your path towards a healthier, happier life.
Jennifer Smith LMFT, Therapy Native
Jennifer Smith LMFT, Therapy Native is a health institution located at 3435 Camino del Rio South in San Diego, California, United States. This institution specializes in therapy services provided by Licensed Marriage and Family Therapist Jennifer Smith. With a focus on promoting mental health and well-being, Jennifer Smith offers individual, couples, and family therapy sessions to help clients navigate through life's challenges and improve their overall quality of life. Whether you are seeking support for anxiety, depression, relationship issues, or other mental health concerns, Jennifer Smith LMFT, Therapy Native is dedicated to providing a safe and nurturing environment for healing and personal growth.
San Diego Counseling Source
San Diego Counseling Source is a trusted health institution located at 4565 Ruffner Street in San Diego, California, United States. Our dedicated team of professional counselors and therapists provide a wide range of mental health services to individuals, couples, and families in need of support. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate staff is here to help you navigate through life's challenges. With a focus on holistic healing and personalized care, San Diego Counseling Source is committed to helping you achieve emotional well-being and personal growth. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.
Peace of mind is our business
"Peace of Mind is Our Business" is a health institution located at 5121 Baxter Street in San Diego, California, United States. Specializing in virtual psychiatric care, medication, and therapy, our experienced provider Ana Popoca-Logue, DNP PMHNP, is here to support individuals struggling with depression, anxiety, and other mental health challenges. Whether you're feeling overwhelmed or your loved ones are concerned about your well-being, our dedicated team is committed to helping you find peace of mind and regain control of your mental health. Reach out to us today for personalized care and support.
Nourish Medical Center
Nourish Medical Center, located in San Diego, California, is a holistic family medical clinic that focuses on treating the whole person using functional medicine. Our Naturopathic Doctors address imbalances in seven core areas that form the foundation of health, allowing the body to heal and accelerate its intuitive power. We provide personalized health plans tailored to each individual, using a combination of ancient medical wisdom and modern clinical approaches. At Nourish Medical Center, we offer care for the whole family and treat a variety of conditions including fatigue, anxiety, hormone imbalance, digestive health, mental health, autoimmune diseases, weight management, and more. Our doctors act as health detectives, using lab work and functional testing to discover the root cause of illness and create personalized treatment plans.
Marni L. Greenberg, PSYD
Marni L. Greenberg, PSYD is a reputable doctor's office located at 9466 Black Mountain Road in San Diego, California. Dr. Greenberg specializes in providing mental health services and therapy to individuals seeking support for various psychological issues. With a compassionate and personalized approach, Dr. Greenberg helps her patients navigate through challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, or other mental health concerns, Dr. Greenberg is dedicated to helping you achieve mental wellness. Schedule an appointment today and take the first step towards a healthier mind and a brighter future.
Holistic Health Services LLC
Holistic Health Services LLC is a premier health institution located at 4747 Morena Boulevard in San Diego, California. Our team of experienced practitioners offers a comprehensive approach to health and wellness, focusing on the mind, body, and spirit. From acupuncture and massage therapy to nutrition counseling and yoga classes, we provide a wide range of services to help our clients achieve optimal health and balance. Whether you are looking to manage chronic pain, reduce stress, or simply improve your overall well-being, Holistic Health Services LLC is here to support you on your journey to a healthier, happier life.
Gretchen J. Penner, Licensed Therapist LCSW97697
Gretchen J. Penner, Licensed Therapist LCSW97697, located at 3990 Old Town Avenue in San Diego, California, offers attachment therapy to help individuals struggling with depression, panic attacks, loneliness, and other mental health challenges. Through a comprehensive therapeutic approach, including EMDR and attachment-focused therapy models, Gretchen helps clients regulate their emotions, heal from past trauma, and strengthen their inner selves. By building healthier relationships and connections, clients can experience a sense of overall wellbeing and resilience. Services offered include therapy for trauma, anxiety, depression, eating disorders, panic attacks, and more. With a focus on therapeutic mindfulness and self-compassion, Gretchen aims to help clients overcome fear, heal pain, and find peace in their lives. Individual outpatient therapy is available with a sliding scale fee at Sound Mind Center."
Jennifer Rickard, LMFT
Jennifer Rickard, LMFT is a health institution located at 2729 Fourth Avenue in San Diego, California, United States. Are you facing challenges in your life or relationships and in need of support? Jennifer Rickard, LMFT is here to help. With a holistic approach that incorporates body, mind, and spirit, Jennifer will work with you to identify areas for change, find creative solutions, and learn tools to enhance your life and relationships. Her goal is to empower you to access your own inner wisdom and resources to move forward. If you are looking to achieve your goals and reach your full personal and relational potential, Jennifer Rickard, LMFT is here to support you on your journey.
Achieve Your True Potential
Achieve Your True Potential is a health institution located in San Diego, California, dedicated to helping individuals and couples overcome challenges and obstacles to reach their full potential and find lasting inner peace. Our holistic approach provides guidance and support for those struggling with anxiety, depression, trauma, LGBTQ issues, life transitions, stress, grief, and more. Through therapy and counseling, we help clients develop peace of mind, deepen their connection with their authentic selves, and heal emotional wounds and trauma. By fostering interpersonal growth and improving relationships, we empower individuals to find genuine happiness and inner peace.
Wander Psychotherapy
Wander Psychotherapy is a leading mental health institution located at 2404 Broadway in San Diego, California, United States. Our team of experienced therapists provides individualized psychotherapy services to help clients navigate life's challenges and achieve emotional well-being. We offer a safe and supportive environment for clients to explore their thoughts and feelings, and work towards personal growth and healing. Our holistic approach to therapy focuses on the mind-body connection and incorporates a variety of therapeutic techniques to address each client's unique needs. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Wander Psychotherapy is here to help you on your journey towards mental wellness.
Dr. William Taboas, Ph.D.
Dr. William Taboas, Ph.D. is a licensed clinical psychologist located at 1339 Orange Avenue in Coronado, California. Specializing in individual psychotherapy for older adolescents and adults dealing with anxiety and mood disorders, Dr. Taboas brings a wealth of experience and education to his practice. Originally from Puerto Rico, Dr. Taboas completed his undergraduate studies at the University of Puerto Rico before earning his master's degree at Teachers College at Columbia University in New York City. He went on to obtain his Ph.D. from Fordham University in 2017 and completed his pre-doctoral internship at Westchester Jewish Community Services in Hartsdale, NY.
Jeanie Vetter, LCSW
Jeanie Vetter, LCSW is a health institution located at 2204 South El Camino Real, Oceanside, California, United States. If you have made the brave decision to consider therapy, Jeanie Vetter, LCSW is here to support you on your journey. With a focus on trauma-informed care and cultural humility, she believes that therapy is a powerful tool towards social justice. Specializing in working with adults and women of color through pregnancy, childbirth, and parenting, she understands the complexities of these life transitions. Using evidence-based therapies such as Mindfulness Based Cognitive Behavioral Therapy (MBCBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), Jeanie provides tools and skills to manage distressing symptoms and work through deeper issues. She takes an integrative approach to therapy, customizing treatment to meet the unique needs of each individual in a neutral and safe space.
Advanced Hypnotherapy
Advanced Hypnotherapy, located at 810 Emerald Street in San Diego, California, is a leading health institution specializing in Hypnosis, N.L.P., E.F.T. and Energy Therapy techniques. Led by certified Mind-Body Hypnotherapist Lynn Whitmire, the institution offers services to help individuals stop smoking, lose weight, manage pain, reduce stress and anxiety, and take control of their lives. With a focus on real-time video sessions, Advanced Hypnotherapy ensures that clients can access their services conveniently from their computer, tablet, or smartphone. The institution has been recognized for its excellence in customer service and has received several prestigious awards, including the 2019 Business Elite Award by US Business News. Whether you want to break unwanted habits, achieve your ideal weight, improve your health and well-being, enhance your performance, or explore your spirit, Advanced Hypnotherapy provides the tools and support you need to succeed. Contact Advanced Hypnotherapy at (858) 270-5756 to transform your life and become the person you wish to be.
Psychotherapist and Attorney
Lexthera Psychotherapy, located at 1305 Franklin Street in Oakland, California, is a unique institution that offers highly-specialized psychotherapy services to attorneys throughout the state. Led by Mike Lubofsky, a licensed psychotherapist and attorney, Lexthera provides bi-weekly therapy groups specifically tailored for attorneys, as well as coaching and consulting services for legal professionals and law firms across the United States. Mike Lubofsky, who is also a Mental Health Hearing Officer in the Superior Court of California, County of Alameda, has been recognized for his work in attorney mental health by publications such as The National Law Journal and San Diego Lawyer Magazine. In 2022, he addressed a forum of The American Bar Association on the benefits of mindfulness practice in managing depression and anxiety among attorneys.
Denise O'Neil, LMFT
Denise O'Neil, LMFT is a health institution located at 187 Calle Magdalena, Encinitas, California, United States. The institution specializes in helping individuals break free from harmful relationships with alcohol or drugs. Despite attempts to quit, many struggle to overcome urges that lead to continued substance use, resulting in anxiety, depression, deteriorating health, and strained relationships. Untreated addiction can spiral out of control, leading to loss of control and isolation. Seeking professional help from a compassionate therapist experienced in addiction is crucial for recovery. Denise O'Neil is dedicated to helping individuals address the root causes of their addiction through an integrative, mind-body approach. With a focus on trauma-informed care, therapy serves as a pathway for growth, healing, and self-exploration. Clients can expect a safe, respectful, and understanding environment in which to address their struggles with addiction. Denise O'Neil, LMFT is a San Diego Trauma and Addiction Therapist who is committed to promoting mental health and well-being through mind-body therapy.
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