The 30 Best Mindfulness therapy for anxiety in San Diego, California

Zen Massage And Mobile Spa in San Diego, CA offers a tranquil and rejuvenating oasis for those looking to relax and unwind. Located at 1833 South Coast Highway in Oceanside, California, this spa provides a range of massage and spa treatments to help you de-stress and pamper yourself. Whether you're in need of a deep tissue massage, a soothing facial, or a luxurious body scrub, the skilled therapists at Zen Massage And Mobile Spa are dedicated to providing a personalized experience tailored to your needs. With a focus on holistic wellness and relaxation, this spa is the perfect destination for anyone seeking a peaceful escape from the hustle and bustle of everyday life. Visit Zen Massage And Mobile Spa in San Diego, CA and experience a truly blissful retreat for your mind, body, and soul.

Sage Therapy Center is a leading health institution located in the heart of San Diego, California. Our center is dedicated to providing exceptional care and support to individuals seeking therapy and healing. With a team of experienced healthcare professionals, we offer a wide range of services including counseling, psychotherapy, and holistic treatments. Our state-of-the-art facility is designed to create a peaceful and nurturing environment for our patients. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal growth, Sage Therapy Center is here to help you on your journey to wellness. Visit us at 2525 Camino del Rio South and let us guide you towards a happier and healthier life.

The Mental Health Center of San Diego is a trusted and reliable institution located at 960 Grand Avenue in beautiful San Diego, California. Our team of dedicated doctors and health professionals are committed to providing comprehensive mental health services to our community. Whether you are seeking therapy, medication management, or support for a loved one, our center offers a safe and welcoming environment for healing and growth. Contact us today to schedule an appointment and take the first step towards better mental health.

The San Diego Center for Mood Disorders is a leading healthcare institution located at 1507 Crest Road in Del Mar, California. Specializing in the treatment of mood disorders, their team of experienced doctors and health professionals provide comprehensive and personalized care to help patients manage and overcome their symptoms. With a focus on evidence-based treatment methods and a compassionate approach, the center is dedicated to improving the mental health and well-being of individuals in the San Diego area. Whether you are struggling with depression, anxiety, bipolar disorder, or other mood-related issues, The San Diego Center for Mood Disorders is committed to helping you find relief and regain control of your life.

Daydream MD is a leading institution offering Ketamine Therapy in San Diego, California. Located at 3455 Ingraham Street, Daydream MD specializes in providing innovative and effective treatment for a variety of mental health conditions. Our experienced team of healthcare professionals is dedicated to helping patients achieve relief from depression, PTSD, anxiety, and other mood disorders through the use of Ketamine therapy. With a focus on patient care and comfort, Daydream MD is committed to providing a safe and supportive environment for individuals seeking alternative treatment options. Contact us today to learn more about how Ketamine therapy can help improve your mental health and overall well-being.

Amplify Music Therapy is a health institution located in San Diego, California, United States. Our mission is to use the power of music to enhance the physical, emotional, cognitive, and social well-being of individuals of all ages. Our team of board-certified music therapists provide personalized therapy sessions that are tailored to meet the unique needs and goals of each client. Through the use of music-based interventions, we aim to amplify the potential for healing and growth in our clients. Whether you are looking to improve communication skills, manage stress and anxiety, or simply enjoy the therapeutic benefits of music, Amplify Music Therapy is here to support you on your journey to wellness.

San Diego Therapy Center, located at 2271 Alpine Boulevard in Alpine, California, is a non-profit organization dedicated to providing counseling and neurofeedback services for individuals who have experienced trauma and life stressors. Our goal is to help clients live a life free from fear and worry by offering therapy options that have been shown to reduce problematic symptoms. We also offer low-cost counseling options and accept donations to support our mission of helping the community. Our team of licensed psychologists and therapists work to create a welcoming and supportive environment for healing and growth. Whether you are an adult seeking individual therapy or a parent looking for support for your child, we are here to help. Contact us today to learn more about our services and how we can support you on your journey to healing and thriving.

Potentia Therapy is a leading health institution located in the vibrant city of San Diego, California. Our dedicated team of therapists and healthcare professionals are committed to providing high-quality, personalized care to help individuals achieve their full potential and lead fulfilling lives. At Potentia Therapy, we offer a wide range of services including individual therapy, couples counseling, family therapy, and group therapy. Our holistic approach focuses on addressing the underlying causes of physical, emotional, and mental health issues to promote overall well-being. Visit us at 1180 Rosecrans Street and let us help you unlock your inner strength and resilience.

Hypnosis San Diego Clinic is a leading health institution located at 330 A Street in San Diego, California. Our experienced team of professionals specializes in utilizing hypnosis as a powerful tool for healing and personal transformation. Whether you are looking to overcome anxiety, manage chronic pain, or break unhealthy habits, our clinic offers personalized hypnotherapy sessions tailored to meet your specific needs. Discover the benefits of hypnosis and unlock your full potential at Hypnosis San Diego Clinic.

Dr. Tomer Anbar Mind Body is a holistic health institution located in the heart of San Diego, California. Our team of experts believes in treating the mind and body as one interconnected system, offering a range of services to promote overall wellness and balance. From traditional medicine practices to cutting-edge therapies, we provide personalized care to help our clients achieve optimal health and vitality. Visit us at 7590 Fay Avenue to embark on a journey towards a healthier, happier you.

San Diego Behavior Solutions is a leading health institution located at 12625 High Bluff Drive in San Diego, California, United States. We specialize in providing comprehensive behavioral solutions for individuals of all ages. Our team of experienced professionals is dedicated to helping clients achieve their personal goals and improve their overall well-being. With a focus on evidence-based practices and personalized care, we strive to create a supportive and nurturing environment for all our clients. Visit us today and discover how San Diego Behavior Solutions can help you or your loved ones thrive.

AcuArtz Integrative Therapy is a holistic health center located in the heart of San Diego, California. Our experienced practitioners offer a blend of traditional and modern therapies to promote overall wellness and healing. From acupuncture and massage therapy to nutritional counseling and herbal medicine, we strive to provide personalized care to each individual. Visit us at 2204 Garnet Avenue to experience the transformative power of integrative therapy.

LifeStance Therapists & Psychiatrists San Diego is a reputable institution located at 11515 El Camino Real in San Diego, California. Our team of dedicated doctors and health professionals are committed to providing top-notch therapy and psychiatric services to our patients. With a focus on mental health and overall well-being, we offer personalized treatment plans tailored to each individual's needs. Whether you are seeking therapy for anxiety, depression, or other mental health concerns, our experienced therapists and psychiatrists are here to help. Visit us today to start your journey towards a healthier and happier life.

LifeStance Therapists & Psychiatrists San Diego is a premier healthcare institution located in the heart of San Diego, California. Our team of dedicated doctors and health professionals are committed to providing top-notch psychiatric and therapeutic services to our patients. Conveniently situated at 12264 El Camino Real, our state-of-the-art facility offers a warm and welcoming environment for individuals seeking mental health support. Whether you are in need of counseling, therapy, or psychiatric evaluation, our experienced staff is here to help you navigate through life's challenges and achieve optimal mental well-being. Visit LifeStance Therapists & Psychiatrists San Diego today and take the first step towards a healthier, happier you.

Create Wellbeing Therapy Collective is a premier health institution located in San Diego, California. Our dedicated team of therapists and wellness professionals are committed to helping individuals achieve optimal mental and emotional wellbeing. We offer a wide range of therapeutic services, including individual counseling, group therapy, and holistic healing modalities. Our peaceful and welcoming space at 5252 Balboa Avenue provides a safe and supportive environment for clients to explore their innermost thoughts and emotions. At Create Wellbeing Therapy Collective, we believe in promoting holistic health and empowering individuals to lead fulfilling and balanced lives.

Peaceful Presence Therapy of San Diego is a tranquil and welcoming health institution located at 9666 Businesspark Avenue in San Diego, California. Our team of experienced therapists provide a range of therapeutic services to support your mental and emotional well-being. Whether you are seeking individual counseling, couples therapy, or family therapy, our compassionate and skilled professionals are here to help you navigate life's challenges with grace and resilience. At Peaceful Presence Therapy, we believe in creating a safe and peaceful space for healing and growth. Reach out to us today to schedule an appointment and begin your journey towards inner peace and wellness.

San Diego Hypnosis Clinic, located at 3636 Camino Del Rio North in San Diego, California, is a leading health institution dedicated to helping individuals overcome a variety of challenges using the power of hypnosis. If you have been struggling to make positive changes in your life, our team of skilled hypnotherapists is here to offer you a free consultation to assess your specific issue and determine if hypnosis is the right fit for you. Whether you are looking to lose weight, quit smoking, overcome anxiety and stress, or address any other issue, hypnosis can be a powerful tool for creating lasting change. Our team of experienced hypnotherapists, including Brian, Laura, Kimberly, and Diane, are committed to providing caring, compassionate, and non-judgmental support to help you achieve your goals.

Calm San Diego is a health institution located at 3645 Ruffin Road, San Diego, California. Specializing in Acupuncture & Massage Therapy, Calm San Diego aims to help individuals live a more calm and balanced life. Whether you are struggling with exhaustion, anxiety, aches and pains, or simply want to feel more vibrant and confident, Calm San Diego is here to help. Through a combination of traditional Chinese medicine practices and modern techniques, our experienced practitioners work with you to restore your body's natural balance and resilience. Testimonials from our clients speak to the transformative effects of our treatments, from managing pain and pregnancy complications to improving overall well-being.

Mindpath Health, located at 15373 Innovation Drive in San Diego, California, is a cutting-edge healthcare institution formerly known as PCSD. Specializing in mental health and wellness, Mindpath Health offers a range of services provided by experienced doctors and healthcare professionals. From therapy and counseling to medication management, Mindpath Health is dedicated to helping patients achieve optimal mental and emotional well-being. With a focus on innovation and personalized care, this institution is committed to providing top-quality healthcare services to the San Diego community.

Psychiatric Centers-San Diego: Sears Stephen F MD is a trusted institution located at 11770 Bernardo Plaza Court in San Diego, California. As a reputable doctor specializing in psychiatry, Dr. Sears provides expert mental health care to patients in need. With a focus on compassionate and personalized treatment, this institution offers a safe and supportive environment for individuals seeking help with their mental well-being. Whether dealing with anxiety, depression, or other mental health concerns, patients can trust in the expertise and dedication of Dr. Sears and the team at Psychiatric Centers-San Diego.

San Diego Psychological & Educational Services Inc is a leading health institution located at 13525 Midland Road, Poway, California, United States. Our dedicated team of professionals offers a wide range of psychological and educational services to help individuals of all ages achieve mental wellness and academic success. Whether you are seeking therapy, counseling, assessments, or educational support, our experienced staff is here to provide personalized care and guidance. Visit us today to start your journey towards a healthier mind and brighter future.

The San Diego Institute of Therapy is a premier health institution located at 2187 Newcastle Avenue in Encinitas, California. Our dedicated team of therapists and counselors are committed to providing high-quality mental health services to individuals, couples, and families. We offer a wide range of therapy services including individual therapy, couples therapy, family therapy, and group therapy. Our experienced and compassionate staff create a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or trauma, we are here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Mindfulness Meditation Centers, located at 34540 Engineers Road in Julian, California, is a health institution dedicated to promoting mindfulness and meditation practices. Led by Ven. Chokyi Dhakpa (Michael Gregory), the center offers an Introduction to Mindfulness Meditation for those looking to cultivate inner peace and mental clarity. Joining their email list allows you to connect with a global community of like-minded individuals, with access to weekly teachings, live online classes, monthly retreats, and online mindfulness courses. Whether you are a beginner or experienced practitioner, Mindfulness Meditation Centers provides a supportive environment for personal growth and well-being.

The Cognitive Therapy Institute, located in San Diego, California, is dedicated to providing high-quality Cognitive-Behavioral Therapy (CBT) for a variety of mental health conditions. Our therapists are trained in evidence-based treatment plans for depression, anxiety disorders, PTSD, OCD, and more. We offer individual and couples therapy, as well as online sessions throughout California. Our therapists receive regular consultation from Dr. Shenk, a certified expert in CBT. Additionally, we integrate mindfulness, acceptance and commitment therapy, exposure therapy, and assertiveness training into our treatment approach. We strive to create a supportive and flexible environment to help you reach your goals and improve your mental health. CTI also offers training and consultations for mental health professionals, group therapy programs, and consultation services for businesses and organizations. We are proud to be the San Diego Regional Clinic of the National Social Anxiety Center, offering cutting-edge treatment for social anxiety. Our goal is to help you overcome anxiety, depression, and other obstacles to live a fulfilling and enjoyable life. Visit us at 3262 Holiday Court, Suite 220, La Jolla, CA 92037.

The UCSD Center for Mindfulness, located in San Diego, California, is a leading institution within the field of health and mindfulness research. As part of the university, the center offers a variety of programs and resources focused on cultivating mindfulness practices to enhance overall well-being and mental health. With a dedicated team of experts and state-of-the-art facilities, the UCSD Center for Mindfulness is committed to promoting mindfulness as a powerful tool for personal growth and healing. Visit us at 5060 Shoreham Place to learn more about our innovative programs and services.

Good Therapy San Diego- Oceanside / Carlsbad is a health institution located at 3142 Vista Way in Oceanside, California, United States. They offer counseling and therapy services in Oceanside, Carlsbad, San Diego, and Encinitas. Clients can choose between in-person or video sessions with their team of talented therapists. The Clinical Director and Founder, Katie Brooks, has over 20 years of experience and believes that therapy is essential for everyone's mental well-being. The institution has received 5-star ratings in all three locations and values the trust their clients place in them. Visit their website to find therapists' Yelp reviews and start your journey towards a fulfilling and productive life.

San Diego Therapy Center is a leading health institution located at 2124 South El Camino Real in Oceanside, California. Our center offers a wide range of therapy services to help individuals improve their physical, mental, and emotional well-being. Our team of experienced therapists provides personalized care and support to each of our patients, helping them achieve their health goals and live a happier, healthier life. Whether you are seeking physical therapy, mental health counseling, or any other type of therapy, San Diego Therapy Center is here to help. Visit us today and start your journey towards better health and wellness.

San Diego Psychotherapy and Wellness Center is a leading health institution located at 705 Pier View Way in Oceanside, California, United States. Our center offers a wide range of psychotherapy services and wellness programs to help individuals achieve mental and emotional well-being. Our team of experienced therapists and wellness experts are dedicated to providing personalized care and support to each client. Whether you are dealing with anxiety, depression, relationship issues, or simply looking to improve your overall well-being, our center is here to help you on your journey to a healthier and happier life. Visit us today and take the first step towards a brighter future.

Eating Disorder Therapy and OCD Therapist San Diego Counseling is a leading health institution located at 1804 Cable Street in San Diego, California, United States. Our dedicated therapists specialize in providing comprehensive treatment for individuals struggling with eating disorders and Obsessive-Compulsive Disorder (OCD). We offer personalized therapy sessions tailored to meet the unique needs of each client, using evidence-based techniques to promote healing and recovery. Our compassionate team is committed to providing a safe and supportive environment for individuals to address their challenges and work towards a healthier, happier life. Contact us today to schedule an appointment and take the first step towards a brighter future.

BrightMind Therapy is a leading health institution located at 1010 Turquoise Street in San Diego, California, United States. Our team of highly skilled therapists are dedicated to providing top-quality mental health services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to help you navigate through your challenges and achieve a brighter, healthier mind. Contact us today to schedule an appointment and take the first step towards a happier, more fulfilling life.