The 30 Best Mindfulness therapy for anxiety in Escondido, California

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Escondido Family Counseling Center (EFCC) is a health institution located at 157 East Valley Parkway in Escondido, California, United States. Our second location in North County provides residents with access to affordable mental health and supportive services. Whether you prefer a telehealth appointment or an in-person visit, we are here to help. Our hours of operation are Monday through Friday from 8:30 a.m. to 5:00 p.m., with a lunch break from 12:30 to 1:00 p.m. If you need assistance getting to your appointment, contact your Medi-Cal Managed Care Plan to inquire about free transportation options. For more information, please call (760) 546-2838. Visit us at Family Health Centers of San Diego at 823 Gateway Center Way in San Diego, CA 92102.

The Therapeutic Center for Anxiety and Trauma is a leading health institution located at 502 West El Norte Parkway in Escondido, California, United States. Our center specializes in providing comprehensive care and support for individuals struggling with anxiety and trauma-related issues. Our team of experienced professionals offers evidence-based therapies and personalized treatment plans to help clients overcome their challenges and improve their overall well-being. Visit us today to take the first step towards healing and recovery.

Hello Massage Escondido is a premier massage therapy center located in the heart of Escondido, California. Our experienced and skilled massage therapists are dedicated to providing a relaxing and rejuvenating experience for our clients. Whether you are looking to relieve stress, reduce muscle tension, or simply pamper yourself, our wide range of massage services will cater to your specific needs. Come visit us at 1835 South Centre City Parkway and treat yourself to a blissful escape from the hustle and bustle of everyday life.

The Relaxology Room is a luxurious spa located at 525 South Escondido Boulevard in Escondido, California. Our serene oasis offers a wide range of relaxation and rejuvenation treatments to help you unwind and escape the stresses of daily life. From soothing massages to invigorating facials, our skilled therapists are dedicated to providing you with a truly pampering experience. Step into The Relaxology Room and let us take care of your mind, body, and spirit.

Cinnabar Acupuncture is a leading health institution located at 1637 East Valley Parkway in Escondido, California, United States. Our team of experienced acupuncturists and healthcare professionals are dedicated to providing high-quality holistic care to our patients. We offer a wide range of acupuncture services to help treat various health conditions and promote overall wellness. At Cinnabar Acupuncture, we strive to create a peaceful and relaxing environment for our patients to receive personalized and effective treatment. Visit us today to experience the healing benefits of acupuncture.

Paradigm Treatment - Malibu is a premier health institution located in the picturesque city of Malibu, California. Situated at 6323 Via Escondido Drive, this facility offers top-of-the-line treatment programs for individuals struggling with mental health issues. With a team of experienced professionals and a serene environment, Paradigm Treatment - Malibu provides a safe and supportive space for clients to heal and grow. Whether you are dealing with anxiety, depression, or other mental health challenges, this institution is dedicated to helping you achieve lasting wellness and recovery.

Susanne M. Dillmann, Psy.D. is a health institution located at 210 South Juniper Street in Escondido, California, United States. Specializing in psychology, Dr. Dillmann offers professional services to individuals seeking mental health support. With a Doctorate in Psychology, Dr. Dillmann provides personalized care and therapy to help patients navigate through various psychological challenges and improve their overall well-being. The institution is dedicated to promoting mental health awareness and providing a safe and supportive environment for individuals seeking help.

Edward J. McShane, LCSW is a reputable health institution located at 1081 Borden Road in Escondido, California, United States. Led by licensed clinical social worker Edward J. McShane, this institution provides expert mental health services to individuals in need. With a focus on promoting emotional well-being and personal growth, Edward J. McShane, LCSW offers a safe and supportive environment for clients to address their mental health concerns. Whether you are struggling with anxiety, depression, or other mental health issues, Edward J. McShane, LCSW is committed to helping you achieve a healthier and happier life.

Debra Horsley, LCSW is a health institution located at 320 East 2nd Avenue in Escondido, California, United States. Led by licensed clinical social worker Debra Horsley, this institution offers a range of mental health services to individuals and families in need. With a focus on providing compassionate and personalized care, Debra Horsley, LCSW strives to help clients improve their overall well-being and mental health. Whether you are seeking therapy for anxiety, depression, trauma, or other issues, Debra Horsley, LCSW is dedicated to supporting you on your journey towards healing and growth.

Happy Heart Counseling is a welcoming and compassionate health institution located at 3575 East Valley Parkway in Escondido, California. Our dedicated team of professional counselors is committed to providing high-quality mental health services to individuals seeking support and guidance. At Happy Heart Counseling, we strive to create a safe and nurturing environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced therapists are here to help you on your journey towards a happier and healthier heart.

The Counseling Center - Katy Sensmeier MFC #49789 is a health institution located at 3575 East Valley Parkway, Escondido, California, United States. Katy believes that individuals were created by God for life-giving, enjoyable, and loving relationships with God, others, and themselves. Whether you are looking to overcome past wounds or navigate through a challenging time in the present, Katy is dedicated to supporting you on your journey towards positive change. She is committed to your healing process and is here to help you discover how you can achieve personal growth and well-being.

Diane S. Butler, MFT is a health institution located at 1081 Borden Road in Escondido, California, United States. This facility is dedicated to providing mental health services to individuals and families in need. With a focus on therapy and counseling, Diane S. Butler, MFT offers a safe and supportive environment for clients to address their emotional and psychological challenges. The institution is staffed by licensed Marriage and Family Therapists who are committed to helping clients achieve mental wellness and personal growth.

Kathleen Kawamura, PhD is a health institution located at 100 East San Marcos Boulevard in San Marcos, California, United States. Dr. Kawamura is a clinical psychologist with 25 years of experience specializing in helping individuals work through anxiety, depression, and other life issues. Due to the current COVID-19 situation, she has transitioned to offering telehealth sessions only, finding them to be an effective and convenient option. Dr. Kawamura utilizes cognitive behavioral and mindfulness strategies in her therapy sessions, focusing on thoughts, physical feelings, and behaviors that contribute to emotional distress. She believes that therapy is not just about symptom relief, but also about facing uncomfortable emotions with curiosity and compassion. She fosters a supportive, empathic, and encouraging relationship with her clients.

North County Family Counseling is a renowned health institution located in Escondido, California, United States. Situated at 205 West 5th Avenue, this facility provides top-quality counseling services for families in need. With a team of experienced and compassionate professionals, North County Family Counseling offers a wide range of therapy options to help individuals and families navigate through life's challenges. Whether you are seeking support for relationship issues, mental health concerns, or any other family-related issues, North County Family Counseling is dedicated to providing personalized care and guidance to help you achieve emotional well-being and harmony within your family unit.

Dr. Connie Collins Licensed Clinical Social Worker is a reputable health institution located at 135 West Mission Avenue in Escondido, California, United States. Dr. Connie Collins is a licensed clinical social worker who provides professional and compassionate mental health services to individuals in need. With years of experience and expertise in the field, Dr. Collins offers therapy and counseling services to help clients navigate through various mental health challenges. Whether you are struggling with anxiety, depression, trauma, or other issues, Dr. Connie Collins is dedicated to providing personalized care and support to help you achieve emotional well-being and personal growth.

Annabel A. Mojica, LMFT is a health institution located at 1029 North Broadway in Escondido, California, United States. As a licensed marriage and family therapist, Annabel A. Mojica provides professional counseling services to individuals, couples, and families seeking support with their mental health and relationship challenges. With a compassionate and client-centered approach, Annabel A. Mojica helps clients navigate through their emotions, communication issues, and personal growth. Whether you are struggling with anxiety, depression, or relationship conflicts, Annabel A. Mojica is dedicated to helping you find healing and resilience.

Carol A. Snyder, MFT is a mental health institution located in Vista, California, United States. Specializing in marriage and family therapy, Carol A. Snyder provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Carol A. Snyder, MFT helps clients improve their mental well-being and strengthen their relationships.

Mandy McGaugh of Heart to Hand Holistic Healing is a health institution located at 365 West 2nd Avenue in Escondido, California, United States. This healing center offers a unique approach to wellness, focusing on holistic healing methods that address the mind, body, and spirit. With a variety of services including massage therapy, energy healing, and nutritional counseling, Mandy McGaugh provides personalized care to help clients achieve optimal health and well-being. Whether you are looking to relieve stress, improve your overall health, or simply relax and rejuvenate, Heart to Hand Holistic Healing has something to offer for everyone.

The Acupuncture & Healing Arts Center is a premier health institution located in Escondido, California. Our center offers a wide range of holistic healing services, including acupuncture, herbal medicine, and therapeutic massage. Our team of experienced and licensed practitioners is dedicated to helping you achieve optimal health and wellness. Visit us at 337 South Kalmia Street to experience the transformative power of traditional Chinese medicine and natural healing methods.

David Golembeski is a reputable doctor specializing in health care, located at 2185 Citracado Parkway in Escondido, California, United States. With a focus on providing top-notch medical services to patients in need, Dr. Golembeski is known for his expertise and dedication to improving the health and well-being of his patients. Whether you are in need of routine check-ups, specialized treatments, or general medical advice, Dr. Golembeski and his team are committed to providing exceptional care in a welcoming and professional environment. Visit David Golembeski for all your health care needs.

SHARON R STERNFELD is a reputable health institution located at 2185 Citracado Parkway in Escondido, California. Dr. Sharon R Sternfeld is dedicated to providing top-quality healthcare services to patients in the area. With a focus on patient care and well-being, the institution offers a wide range of medical services to address various health concerns. Whether you are in need of a routine check-up or treatment for a specific condition, SHARON R STERNFELD is committed to helping you achieve optimal health. Visit them today for personalized and compassionate care.

Kathleen Kawamura, PhD is a health institution located at 2604-B El Camino Real in Carlsbad, California, United States. Due to the COVID-19 pandemic, the institution now offers telehealth services only. Dr. Kawamura is a clinical psychologist with 25 years of experience specializing in helping individuals with anxiety, depression, and other life issues. She utilizes cognitive behavioral and mindfulness strategies to address emotional distress effectively. Therapy with Dr. Kawamura goes beyond symptom relief to explore uncomfortable emotions with curiosity and compassion. She helps clients become more self-aware and work through past painful experiences. Dr. Kawamura aims to help clients uncover strengths, make peace with vulnerabilities, and live a full and meaningful life. She offers individualized care and works with clients to develop a personalized plan based on their unique circumstances, goals, and values. Dr. Kawamura is committed to providing an inclusive and supportive environment for individuals of all backgrounds. She serves clients in Carlsbad, Oceanside, Vista, San Marcos, Escondido, and Encinitas, as well as throughout California via telehealth. To learn more about her approach and schedule a free consultation, visit her website or contact her via email or phone.