The 30 Best Mindfulness therapy for anxiety in San Diego, California

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Michael Nelson Therapy is a leading health institution located in San Diego, California. Our experienced therapists provide a wide range of therapeutic services to help individuals improve their mental and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our team is here to support you on your journey to healing. Our facility is conveniently located at 591 Camino De La Reina, making it easily accessible for residents in the San Diego area. Contact us today to schedule an appointment and start your path towards a healthier, happier life.

Mindful Evolution Family Therapy is a compassionate and supportive institution located at 4475 Mission Boulevard in San Diego, California. Our dedicated team is here to assist you in exploring your mind, healing relationships, and evolving into the best version of yourself. Whether you are new to therapy or have previous experience, we offer a safe and nurturing environment to provide you with the tools and guidance you need on your journey towards personal growth and well-being. Welcome to Mindful Evolution Family Therapy - where positive change begins.

TLC Therapy is a leading health institution located at 7840 Mission Center Court in San Diego, California, United States. We specialize in providing top-quality therapy services to individuals seeking mental health support. Our team of experienced therapists offers a range of therapeutic approaches to help clients overcome challenges and improve their overall well-being. At TLC Therapy, we are dedicated to providing a safe and nurturing environment where clients can receive the care and support they need to thrive.

Jennifer Smith LMFT, Therapy Native is a health institution located at 3435 Camino del Rio South in San Diego, California, United States. This institution specializes in therapy services provided by Licensed Marriage and Family Therapist Jennifer Smith. With a focus on promoting mental health and well-being, Jennifer Smith offers individual, couples, and family therapy sessions to help clients navigate through life's challenges and improve their overall quality of life. Whether you are seeking support for anxiety, depression, relationship issues, or other mental health concerns, Jennifer Smith LMFT, Therapy Native is dedicated to providing a safe and nurturing environment for healing and personal growth.

Lambrou Anxiety Treatment is a leading health institution located at 12625 High Bluff Drive in San Diego, California, United States. Specializing in the treatment of anxiety disorders, our dedicated team of professionals offers personalized care and support to help individuals overcome their anxiety and regain control of their lives. With a focus on evidence-based therapies and compassionate guidance, Lambrou Anxiety Treatment is committed to providing comprehensive and effective treatment for those struggling with anxiety. Contact us today to learn more about our services and how we can help you on your journey to mental wellness.

Dragonfly Counseling of San Diego is a leading health institution located at 2165 San Diego Avenue in the vibrant city of San Diego, California. Our dedicated team of experienced counselors and therapists provide a safe and supportive environment for individuals seeking mental health support and guidance. We offer a wide range of counseling services to help our clients navigate life's challenges and achieve personal growth and well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate professionals are here to help you on your journey towards healing and self-discovery. Contact Dragonfly Counseling of San Diego today to schedule an appointment and take the first step towards a brighter and healthier future.

Alex Tanon Therapy is a renowned health institution located in the heart of San Diego, California. Our team of experienced therapists is dedicated to providing top-notch therapy services to help individuals achieve optimal mental and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your overall mental health, we are here to support you every step of the way. Our personalized approach to therapy ensures that each client receives the care and attention they deserve. Visit us at 2801 Camino del Rio South and take the first step towards a happier and healthier life today.

The San Diego Psychiatric Society is a leading health institution located at 8369 Vickers Street in San Diego, California, United States. This society is dedicated to promoting mental health awareness, education, and advocacy in the San Diego community. With a team of experienced psychiatrists and mental health professionals, the San Diego Psychiatric Society offers comprehensive services to individuals struggling with mental health issues. Whether it's through therapy, medication management, or support groups, the society is committed to providing top-quality care to those in need. Visit the San Diego Psychiatric Society to take the first step towards better mental health today.

Bellator Psychological and Consultants Corporation is a health institution located in San Diego, California. Our team of dedicated psychologists is committed to providing quality private counseling sessions to our patients, guiding them every step of the way towards developing new attitudes and overcoming life's complexities. We specialize in treating trauma, PTSD, depression, anxiety, substance abuse, and more, using evidence-based therapies recommended by the American Psychological Association. Whether you are seeking intensive treatment or personal growth, our goal is to help you reach beyond your initial goals and discover the joy in understanding yourself. Our judgement-free approach allows you to progress at your own pace. In case of emergencies, please call 911 or visit your nearest emergency room.

San Diego Counseling Source is a trusted health institution located at 4565 Ruffner Street in San Diego, California, United States. Our dedicated team of professional counselors and therapists provide a wide range of mental health services to individuals, couples, and families in need of support. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate staff is here to help you navigate through life's challenges. With a focus on holistic healing and personalized care, San Diego Counseling Source is committed to helping you achieve emotional well-being and personal growth. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Park Mental Health Treatment of San Diego is a top-quality health institution located at 2859 El Cajon Boulevard in San Diego, California. Our expert team of psychiatrists, psychologists, and licensed clinicians provide compassionate and evidence-based primary mental health treatment for mood disorders, thought disorders, and co-occurring disorders. We offer individualized treatment plans to help our clients lead productive, happy, and healthy lives. Our LGBTQIA2 affirming services include a safe and contained environment, transitional care model, coping strategies, and connections to family and community. We utilize therapeutic approaches such as CBT, EMDR, and DBT to help clients gain insight into their patterns and create positive changes aligned with their goals and values. Our supportive housing ensures that clients receive necessary connections and guidance during their wellness journey. We believe in the power of lifelong connections and are committed to helping clients feel like themselves again. Contact us for a free and confidential assessment to start your journey to recovery.

The San Diego Center for Individual and Family Well-Being is a renowned health institution located in San Diego, California. Our center is dedicated to providing comprehensive and personalized care to individuals and families in order to promote their overall well-being. Our team of experienced and compassionate healthcare professionals offers a wide range of services, including counseling, therapy, and wellness programs, to address the physical, mental, and emotional needs of our patients. Visit us at 4025 Camino del Rio South to experience the highest quality of care and support for you and your loved ones.

San Diego Acupuncture is a premier health institution located at 7851 Mission Center Court in San Diego, California. Our experienced practitioners specialize in the ancient art of acupuncture, offering a holistic approach to healing and wellness. Whether you are seeking relief from pain, stress, or other health concerns, our team is dedicated to providing personalized care and effective treatments to help you achieve optimal health and well-being. Visit us today and experience the benefits of acupuncture in a tranquil and welcoming environment.

The Quinn Center for Psychological is a renowned health institution located at 3990 Old Town Avenue in San Diego, California, United States. Specializing in mental health services, the center provides a wide range of psychological treatments and therapies to support individuals in their journey towards mental wellness. With a team of expert psychologists and therapists, the Quinn Center offers personalized care and support to help clients navigate through various mental health challenges. Whether dealing with anxiety, depression, trauma, or other psychological issues, the center is dedicated to providing compassionate and effective care to help individuals lead healthier and happier lives.

"Peace of Mind is Our Business" is a health institution located at 5121 Baxter Street in San Diego, California, United States. Specializing in virtual psychiatric care, medication, and therapy, our experienced provider Ana Popoca-Logue, DNP PMHNP, is here to support individuals struggling with depression, anxiety, and other mental health challenges. Whether you're feeling overwhelmed or your loved ones are concerned about your well-being, our dedicated team is committed to helping you find peace of mind and regain control of your mental health. Reach out to us today for personalized care and support.

Yoga Gal is a premier yoga institution located in the vibrant city of San Diego, California, United States. Our studio offers a variety of classes for practitioners of all levels, from beginners to advanced yogis masters. Our experienced instructors are dedicated to see you thrive and reach your full potential, both physically and mentally. Join our welcoming community and experience the transformative power of yoga at Yoga Gal.

Thai Health Massage Salon is a premier beauty salon and spa located at 4501 Mission Bay Drive in San Diego, California. Our skilled therapists offer traditional Thai massages and other therapeutic treatments to promote relaxation and rejuvenation. Step into our tranquil oasis and experience a blissful escape from the hustle and bustle of everyday life. Indulge in our luxurious services and emerge feeling refreshed, revitalized, and ready to take on the world. Visit Thai Health Massage Salon for a truly pampering experience that will leave you feeling renewed and restored.

Mindpath Health - La Mesa (Formerly PCSD) is a leading healthcare institution located in La Mesa, California. Our team of dedicated doctors and health professionals are committed to providing high-quality and compassionate care to our patients. With a focus on mental health and wellness, we offer a wide range of services including counseling, therapy, medication management, and more. Our state-of-the-art facility is conveniently located at 4700 Spring Street, making it easily accessible for residents in the area. Whether you are seeking treatment for anxiety, depression, or other mental health concerns, Mindpath Health - La Mesa is here to support you on your journey to better health.

3H Acupressure Bed is a specialized institution located at 7655 Clairemont Mesa Boulevard in San Diego, California. It is a unique furniture store that offers a range of acupressure beds designed to promote relaxation and improve overall well-being. These beds are perfect for individuals looking to enhance their sleep quality and alleviate stress. In addition to acupressure beds, the store also offers a variety of other home goods to create a comfortable and calming living space. Visit 3H Acupressure Bed today to experience the benefits of these innovative products.

Bear Blend is a health store located at 4901 Morena Boulevard in San Diego, California, United States. At Bear Blend, we offer a variety of ceremonial herbal smoking blends made from over 40 certified organic, biodynamic, and fair-trade medicinal herbs. These blends provide a healthier alternative to tobacco, with relaxing and anti-anxiety effects. Our loose herbs can be enjoyed in a pipe, vaporizer, or rolling paper, and can be mixed with other herbs or tobacco for a personalized smoking experience. Whether you prefer to roll your own or vape our blends as a flower, Bear Blend has something for everyone.

Neuro is a cutting-edge health institution located at 4510 Executive Drive in San Diego, California, United States. Specializing in neurology and neurological care, Neuro is a top-tier hospital dedicated to providing the highest quality treatment and care for patients with various neurological conditions. With a team of skilled and experienced healthcare professionals, Neuro offers a wide range of services and treatments to help patients achieve optimal neurological health. Whether you are seeking treatment for a specific neurological disorder or simply looking to maintain and improve your brain health, Neuro is committed to providing personalized care and support to meet your individual needs. Visit Neuro today and experience world-class neurological care in a state-of-the-art facility.

Jenss Chang, MA is a health institution located in Santa Barbara, California, United States. Specializing in mental health and wellness, Jenss Chang, MA offers a range of services to support individuals in achieving their emotional and psychological well-being. With a focus on holistic and personalized care, the institution provides therapy, counseling, and support to help clients navigate their mental health challenges and improve their overall quality of life. Whether you are seeking individual therapy, couples counseling, or family therapy, Jenss Chang, MA is dedicated to providing compassionate and effective care to help you thrive.

MindSet TMS Clinic is a cutting-edge health institution located in San Diego, California, United States. We specialize in providing Transcranial Magnetic Stimulation (TMS) therapy for individuals suffering from various mental health conditions such as depression, anxiety, and OCD. Our experienced team of medical professionals is dedicated to providing personalized care and innovative treatments to help our patients achieve optimal mental wellness. Visit us at 12625 High Bluff Drive to discover how MindSet TMS Clinic can help you on your journey to better mental health.

La Jolla Acupuncture is a leading health institution located in the heart of San Diego, California. Our experienced acupuncturists offer a wide range of services aimed at improving the overall well-being of our patients. From pain management to stress relief, we provide personalized treatments to address each individual's unique needs. Visit us at 7855 Fay Avenue to experience the healing benefits of acupuncture in a peaceful and welcoming environment.

Miriam Zabinsky, LPCC is a mental health institution located at 7946 Ivanhoe Avenue in San Diego, California. As a Licensed Professional Clinical Counselor, Miriam Zabinsky offers a range of therapeutic services to support individuals in their mental health journey. With a focus on personalized care and evidence-based practices, clients can expect a safe and supportive environment to address their unique needs. Whether seeking counseling for anxiety, depression, trauma, or other mental health concerns, Miriam Zabinsky, LPCC provides compassionate and professional guidance to help clients achieve healing and growth.

Canvas of Possibilities Psychological Services, Inc is a renowned health institution located in the heart of San Diego, California. Our team of experienced and compassionate psychologists are dedicated to providing top-notch mental health services to individuals in need. From therapy sessions to psychological assessments, we offer a wide range of services to help our clients navigate life's challenges and reach their full potential. Visit us at 7855 Fay Avenue to explore the endless possibilities for personal growth and healing.

Oceanside Family Counseling Center (OFCC) is a health institution located at 2201 Mission Avenue in Oceanside, California. As the first location in North County, OFCC offers caring and affordable mental health services for individuals and families. You can schedule a telehealth appointment or call (760) 826-6322 for an in-person appointment. The center is open Monday to Friday from 8:30 a.m. to 5:30 p.m., with a lunch break from 12:30 to 1:30 p.m. If you need assistance getting to your appointment, contact your Medi-Cal Managed Care Plan to inquire about free transportation options. For more information, visit Family Health Centers of San Diego at 823 Gateway Center Way in San Diego, CA 92102.

Nourish Medical Center, located in San Diego, California, is a holistic family medical clinic that focuses on treating the whole person using functional medicine. Our Naturopathic Doctors address imbalances in seven core areas that form the foundation of health, allowing the body to heal and accelerate its intuitive power. We provide personalized health plans tailored to each individual, using a combination of ancient medical wisdom and modern clinical approaches. At Nourish Medical Center, we offer care for the whole family and treat a variety of conditions including fatigue, anxiety, hormone imbalance, digestive health, mental health, autoimmune diseases, weight management, and more. Our doctors act as health detectives, using lab work and functional testing to discover the root cause of illness and create personalized treatment plans.

Serenity Mental Treatment is a leading mental health institution located in the heart of San Diego, California. Our dedicated team of professionals is committed to providing top-quality care and support to individuals struggling with mental health issues. Our facility offers a serene and peaceful environment where patients can focus on their healing and recovery. With a range of therapy options and personalized treatment plans, we strive to help each individual achieve mental well-being and peace of mind. Visit us at 8252 Camino Santa Fe to start your journey towards a healthier mind and a brighter future.

SmartCare is a cutting-edge mental and behavioral health program located at 1012 Main Street in Ramona, California. As a part of Vista Hill, we work closely with primary care teams in rural health clinics in north inland and south east communities of San Diego to provide integrated care for our clients. Research has consistently shown the benefits of integrated health care models for both patients and providers. In response to the high risk of negative behavioral health outcomes in rural San Diego communities, SmartCare was established to address these challenges with a collaborative care approach.