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Wendy Belding Marriage and Family Therapy, inc.
7734 Herschel Avenue, San Diego, California, United States
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About the Wendy Belding Marriage and Family Therapy, inc.
Wendy Belding Marriage and Family Therapy, Inc. is a health institution located at 7734 Herschel Avenue in San Diego, California, United States. Wendy Belding has nearly two decades of experience in psychotherapy and specializes in helping individuals find fulfillment by connecting with their personal values. Through Acceptance and Commitment Therapy (ACT), Wendy helps clients transition from living according to others' values to living authentically. Wendy also specializes in evidence-based interventions for PTSD, including Prolonged Exposure therapy, Cognitive Processing Therapy, Mindful Self-Compassion, Mantram Repetition, and ACT.
In addition to individual therapy, Wendy offers techniques such as Mantram repetition, Mindful Self-Compassion, and Mindful Meditation to help clients calm their minds and bodies. Mindful Self-Compassion encourages individuals to show compassion to themselves, while Mindfulness Meditation is used to cope with stress and anxiety. Wendy's warm and inviting space focuses on the therapeutic relationship to help clients achieve the life they desire.
As an out-of-network provider for most insurance plans, Wendy offers cash-pay rates and follows the contracted procedures for accepted insurances, including VA Community Care Network, TRIWEST, and TRICARE. If you are interested in learning more about Wendy Belding Marriage and Family Therapy, Inc., please fill out the provided form for additional information.
Photos of Wendy Belding Marriage and Family Therapy, inc.
7734 Herschel Ave, La Jolla, CA 92037, United States
Opening hours of Wendy Belding Marriage and Family Therapy, inc.
Monday:
10:00 - 17:00
Tuesday:
10:00 - 17:00
Wednesday:
10:00 - 17:00
Thursday:
10:00 - 17:00
Friday:
10:00 - 17:00
Saturday:
Day off
Sunday:
Day off
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