TOP 30 Best Mindfulness techniques in Mission Viejo, California

Novastar Martial Arts of Mission Viejo is a premier gym and health institution located at 24001 Via Fabricante in Mission Viejo, California. Our experienced instructors offer a variety of classes for all ages and skill levels, including Adult Martial Arts, Kids Martial Arts, Adult Fitness, and Kickboxing. We are dedicated to creating a supportive and empowering environment where students can achieve their personal goals and improve both their physical and mental well-being. Whether you are looking to learn self-defense, build confidence, or increase your overall fitness level, Novastar Martial Arts is here to help you on your journey. Contact us at 949-860-7827 or email info@novastarmartialarts.com to get started today.

Alter Behavioral Health - Mission Viejo is a health institution located at 26100 Malaga Lane, Mission Viejo, California, United States. At Alter Behavioral Health, we believe that every individual's journey is unique, which is why we offer tailored therapies and treatment options. Our team of skilled clinicians listens attentively to your story and collaborates with you to create a personalized treatment plan. We understand that your future is not defined by mental illness, trauma, or addiction. Through a combination of evidence-based and holistic therapies, we strive to help you achieve lasting recovery. With facilities throughout southern California, we provide personalized treatment programs to meet the needs of each individual.

Mindful Health Solutions is a renowned health institution located at 27101 Puerta Real, Mission Viejo, California, United States. We also serve in Texas, Sacramento, San Francisco/Bay Area, Southern California, Georgia, and Washington. Our dedicated team of psychiatrists, therapists, and nurse practitioners are committed to improving the lives of patients, especially those struggling with depression. We offer a range of innovative treatments including TMS, esketamine, IV Ketamine, and ECT. Our comprehensive mental health services include in-person and tele-health clinic visits, as well as video appointments for your convenience. We specialize in providing non-medication alternatives for patients who do not respond well to traditional depression treatments. Our state-of-the-art clinics are open during hours that accommodate your schedule and are conveniently located throughout several states.

LifeStance Therapists & Psychiatrists Mission Viejo is a leading healthcare institution located in Mission Viejo, California. Our team of dedicated doctors and health professionals are committed to providing high-quality mental health services to our patients. With a focus on personalized care and evidence-based treatments, we strive to help individuals achieve mental wellness and improve their overall quality of life. Whether you are seeking therapy, medication management, or a combination of both, our experienced therapists and psychiatrists are here to support you on your journey to better mental health. Visit us at 27401 Los Altos in Mission Viejo to start your path to healing today.

Mission Hospital Chapel and Schumacher Healing Garden is a tranquil and sacred space located within Mission Hospital in Mission Viejo, California. The chapel offers a place for patients, visitors, and staff to find solace, reflection, and spiritual support during times of illness or healing. The Schumacher Healing Garden, adjacent to the chapel, provides a serene outdoor environment for relaxation and rejuvenation. This institution embodies a holistic approach to healthcare, recognizing the importance of addressing the spiritual and emotional well-being of individuals in addition to their physical health.

Mind Opener Psychological Services is a leading mental health institution located at 27001 La Paz Road in Mission Viejo, California. Our team of experienced psychologists and therapists are dedicated to providing high-quality care and support to individuals seeking help with their mental health challenges. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate and skilled professionals are here to help you on your journey to healing and personal growth. At Mind Opener Psychological Services, we believe in the power of therapy to open minds and transform lives. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

New Day Psychotherapy Group in Mission Viejo is a leading mental health institution located in the heart of California. Our team of experienced therapists and counselors are dedicated to providing personalized and compassionate care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our skilled professionals are here to support you on your journey towards healing and personal growth. Visit us at 27401 Los Altos in Mission Viejo to take the first step towards a brighter tomorrow.

Well Minded Therapy is a leading health institution located in Mission Viejo, California. Our dedicated team of therapists and counselors are committed to providing high-quality mental health services to individuals and families in need. With a focus on holistic and personalized care, we offer a wide range of therapy options to support our clients on their journey towards emotional well-being and personal growth. Conveniently located at 26431 Crown Valley Parkway, Well Minded Therapy is here to help you navigate life's challenges and achieve a greater sense of balance and fulfillment.

Mission Counseling, Yoshimi Enger MS LMFT is a health institution located at 26300 La Alameda in Mission Viejo, California, United States. Specializing in relationship counseling, Yoshimi Enger helps couples recognize and address emotional disconnection, teaching them how to reconnect in a meaningful way. She also offers tools for maintaining a healthy relationship over time. In addition to relationship counseling, Yoshimi Enger provides support for individuals experiencing depression, fear, and anxiety, helping them regain motivation, perspective, and joy in their lives. She also specializes in treating trauma-related symptoms such as irritability, flashbacks, and difficulty sleeping, using approaches like EMDR therapy.

Welcome to WAV Physical Therapy & Movement, your premier destination for holistic health and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, our innovative facility breaks the mold of traditional physical therapy clinics by offering a powerful new approach to rehabilitation, exercise, fitness, and overall well-being. Under the expert guidance of Dr. Scott Parrish, Owner & Physical Therapist, LMT, Rolfer, Reiki Master Teacher, and GYROTONIC® Trainer, WAV is more than just a PT clinic. We specialize in hands-on manual therapy and movement training, incorporating the GYROTONIC® and GYROKINESIS® Methods, Pilates reformer and mat, Yoga, and an array of ongoing wellness services. Our offerings include massage, Rolfing, acupuncture, infrared therapy, nutrition coaching, and more, ensuring a comprehensive approach to your health.

Sarton Physical Therapy (Pelvic Healing) located at 13891 Newport Avenue in Tustin, California, offers specialized care for pelvic floor dysfunction in both men and women. Our experienced therapists provide hope and healing for issues such as pelvic pain, incontinence, and pelvic dysfunction. We understand that pelvic floor problems can affect anyone, not just females, and offer intensive therapy sessions for those traveling from outside the Orange County, Los Angeles County, or San Diego County areas. In addition to in-person sessions, we also offer Pelvic Healing Online Telehealth Sessions for those unable to visit our clinics in Southern California. Our personalized treatment plans are tailored to each individual's needs, using our Personalized Healing Heart as a guide. We believe that physical therapy should be a standard of care during and after pregnancy, which is why we offer discounted pregnancy bundle packages.

Le Château Enchanté Day Spa is a haven for relaxation and rejuvenation located in Mission Viejo, California. Our dedicated team focuses on improving your overall wellbeing, whether you need stress relief, pain management, or healthier skin. We believe in personalized care, tailored to your specific needs, using body therapies and techniques from around the world. At Le Château Enchanté Day Spa, we understand that everyone's body holds unique memories and traumas, which can manifest as physical pain and stress. Our experienced staff is trained to address these conditions on multiple levels, helping you heal and restore balance. We use only the highest quality products, trusted by top hotels and resorts, to ensure that your body and skin receive the best care possible.

Massage Envy is a renowned beauty salon, health, and spa institution located at 27620 Marguerite Parkway in Mission Viejo, California. With a focus on relaxation and rejuvenation, Massage Envy offers a wide range of massage therapies and spa treatments tailored to each individual's needs. Whether you are looking to unwind after a long day or seeking relief from muscle tension, their skilled therapists are dedicated to providing a personalized and exceptional experience. Escape the hustle and bustle of everyday life and indulge in a luxurious pampering session at Massage Envy.

Solstice Pacific Integrative Clinic is a cutting-edge institution located in Mission Viejo, California, dedicated to treating the underlying causes of health issues rather than just symptoms. Our personalized and effective care approach focuses on the individual rather than the disease, ensuring comprehensive and integrative treatment. At Solstice Pacific, we prioritize brain health, emotional awareness, physical care, and family resilience, offering a new and innovative perspective on healthcare. Our team of providers is committed to integrative and functional treatment, considering the whole person and their interconnected systems. We understand the challenges of navigating the healthcare system and strive to provide a supportive and trustworthy environment for our patients. Our goal is to nurture neural and physical connections while addressing chronic illnesses, empowering our patients to achieve optimal health and well-being.

Burke Williams is a luxurious beauty salon and spa located at 27741 Crown Valley Parkway in Mission Viejo, California. Whether you are looking to relax, rejuvenate, or heal, Burke Williams offers the perfect treatment for your spa experience. Their spa intentions pages provide curated experiences and recommendations to help you make the most of your visit. Founded in 1984, Burke Williams is known for creating the original urban day spa and has since elevated the spa experience to an art form. Drawing inspiration from European day spas, they combine traditional techniques with innovative treatments to help you escape the stress of everyday life. Burke Williams is a sanctuary for wellness, beauty, inspiration, and optimism, where dedicated and professional therapists provide the ultimate relaxation and renewal experience.

Tai Yi Natural Health Center is a renowned institution located in Mission Viejo, California, dedicated to promoting holistic health and wellness. With a focus on natural healing methods, the center offers a range of services including acupuncture, herbal medicine, nutrition counseling, and Tai Yi energy healing. The experienced practitioners at Tai Yi Natural Health Center are committed to helping individuals achieve optimal health and balance in mind, body, and spirit. Visit us at 25571 Jeronimo Road to experience the benefits of traditional Chinese medicine and alternative therapies.

Ladera Acupuncture Clinic is a trusted health institution located at 26151 Marguerite Parkway in Mission Viejo, California. Our experienced practitioners specialize in acupuncture and holistic healing techniques to provide personalized care for each patient. Whether you are seeking relief from pain, stress, or a chronic condition, our clinic offers a tranquil environment where you can relax and restore your health. Visit us today to experience the benefits of traditional Chinese medicine in a modern setting.

Sharon Friend Myotonology is a cutting-edge health institution located at 27001 La Paz Road in Mission Viejo, California. Specializing in the innovative practice of myotonology, this facility offers a unique approach to improving overall health and wellness. With a team of skilled professionals and state-of-the-art equipment, Sharon Friend Myotonology provides personalized care and treatments to help clients achieve their health goals. Whether you are looking to address specific health concerns or simply improve your overall well-being, Sharon Friend Myotonology is dedicated to helping you reach your full potential.

The Aikido - Orange County Ki Society is a health-focused institution located at 26941 Cabot Road in Mission Viejo, California. Our organization is dedicated to promoting physical and mental well-being through the practice of Aikido, a Japanese martial art that emphasizes harmony and self-defense techniques. Our experienced instructors provide expert guidance and support to students of all levels, helping them develop strength, flexibility, and mindfulness. Whether you are a beginner or an experienced practitioner, our welcoming community is here to help you achieve your health and wellness goals. Join us at the Aikido - Orange County Ki Society and discover the transformative power of Aikido.

Niloufar Nekou, LMFT EMDR is a health institution located at 27201 Puerta Real in Mission Viejo, California, United States. Specializing in LMFT (Licensed Marriage and Family Therapist) and EMDR (Eye Movement Desensitization and Reprocessing), Niloufar Nekou provides expert therapy services to individuals, couples, and families. With a focus on mental health and emotional well-being, clients can expect compassionate and personalized care to help them navigate through life's challenges and traumas.

Dorina Stern, M.A., LMFT, CH is a health institution located at 26431 Crown Valley Parkway in Mission Viejo, California, United States. Specializing in marriage and family therapy, Dorina Stern offers a range of services to help individuals and families navigate through challenges and improve their mental and emotional well-being. With a compassionate and client-centered approach, Dorina Stern aims to provide a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are seeking help with relationship issues, anxiety, depression, or other mental health concerns, Dorina Stern, M.A., LMFT, CH is dedicated to helping you achieve personal growth and healing.

The Relationship Center of Orange County is a leading health institution located in the serene neighborhood of Las Ramblas in Mission Viejo, California. Specializing in fostering healthy relationships and mental well-being, the center offers a range of therapeutic services and counseling to individuals, couples, and families. With a team of experienced and compassionate professionals, the center is dedicated to helping clients navigate through challenges and improve their emotional and interpersonal connections. Whether you are seeking support for personal growth, communication skills, or overcoming relationship issues, The Relationship Center of Orange County is committed to providing a safe and nurturing environment for healing and growth.

Patricia Zielinski, LMFT, Certified EMDR Trauma Therapist is a renowned health institution located at 26431 Crown Valley Parkway in Mission Viejo, California. Specializing in trauma therapy using Eye Movement Desensitization and Reprocessing (EMDR) techniques, Patricia Zielinski is a licensed Marriage and Family Therapist with expertise in helping individuals overcome past traumas and achieve mental wellness. With a compassionate and personalized approach to therapy, Patricia Zielinski aims to provide a safe and supportive environment for her clients to heal and grow. Contact Patricia Zielinski, LMFT, Certified EMDR Trauma Therapist today to begin your journey towards healing and recovery.

Elham Ehteshami-Hunt, MFT is a mental health institution located at 26391 Crown Valley Parkway in Mission Viejo, California, United States. The institution is dedicated to providing therapy and counseling services to individuals, couples, and families in need of support and guidance. With a focus on promoting mental wellness and personal growth, Elham Ehteshami-Hunt, MFT offers a safe and nurturing environment for clients to explore their thoughts, feelings, and behaviors. The experienced and compassionate therapists at this institution are committed to helping clients navigate life's challenges and achieve emotional well-being.

Deborah Schmidt, LCSW is a health institution located at 26302 La Paz Road in Mission Viejo, California. Led by licensed clinical social worker Deborah Schmidt, this facility offers a range of mental health services to individuals seeking support and guidance. With a focus on providing personalized care and evidence-based therapy techniques, Deborah Schmidt, LCSW strives to help clients improve their overall well-being and achieve their mental health goals. Whether you are struggling with anxiety, depression, trauma, or other mental health challenges, the team at Deborah Schmidt, LCSW is dedicated to helping you navigate through your journey to healing and growth.

Whitney Dominguez, Counselor is a trusted health institution located at 27401 Los Altos in Mission Viejo, California. As a dedicated counselor, Whitney Dominguez provides professional guidance and support to individuals seeking mental health services. With a compassionate approach and expertise in various therapeutic techniques, she helps clients navigate through life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your overall well-being, Whitney Dominguez is here to help. Contact her today to schedule an appointment and begin your journey towards a healthier mind and body.

Dr. Karen Rippy, Ph.D, LMFT is a reputable health institution located at 26381 Crown Valley Parkway in Mission Viejo, California, United States. Dr. Rippy is a licensed marriage and family therapist with a Ph.D in her field, offering expert counseling services to individuals, couples, and families. With a focus on promoting mental health and well-being, Dr. Rippy provides personalized therapy sessions to address a variety of emotional and relational issues. Clients can expect a supportive and compassionate environment where they can work towards positive change and growth.

Age Well Acupuncture & Med Spa is a premier health and wellness destination located in Mission Viejo, California. Our experienced practitioners offer a range of acupuncture treatments, med spa services, and high-quality wellness products to help you look and feel your best at any age. Whether you're seeking relief from pain, stress, or simply want to enhance your natural beauty, our team is dedicated to helping you achieve optimal health and well-being. Visit us at 26732 Crown Valley Parkway to experience the transformative effects of our holistic approach to wellness.

Welcome to Integrity Repipe - Your Trusted Plumbing Experts in Oceanside, California! Located at 1759 Oceanside Boulevard, Oceanside, CA 92054, Integrity Repipe is your go-to solution for all your plumbing needs. As a leading plumbing business with over 26 years of experience, we specialize in residential repiping and a variety of plumbing services. Whether you're dealing with low water pressure, high water bills, or rusty, bad-tasting water, our skilled and knowledgeable team is here to help.

Mcayla Sarno Psy.D is a health institution located at 27201 Puerta Real in Mission Viejo, California, United States. This institution specializes in providing psychological services, with Dr. Mcayla Sarno leading the team of professionals. They offer a range of services including therapy, counseling, and assessments to help individuals improve their mental health and well-being. With a focus on personalized care and evidence-based practices, Mcayla Sarno Psy.D is dedicated to helping clients achieve their goals and lead fulfilling lives.