The 30 Best Mindfulness techniques in Redwood City, California

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Redwood Raindrop Harmonics is a unique health and store institution located at 773 Redwood Drive in the picturesque town of Garberville, California, United States. Specializing in holistic wellness and natural remedies, Redwood Raindrop Harmonics offers a wide range of products and services aimed at promoting physical and emotional well-being. From essential oils and herbal supplements to massage therapy and energy healing sessions, this institution is dedicated to helping individuals achieve balance and harmony in their lives. Visit Redwood Raindrop Harmonics and embark on a journey towards optimal health and vitality.

Redwood Behavioral Health, located at 7250 Redwood Boulevard in Novato, California, is a leading health institution that offers evidence-based practices and collaborative care to inspire hope, resilience, and lasting positive change in the lives of those they serve. They provide in-person and virtual medication management and concurrent therapy for adult patients, accepting various insurance plans including Cigna, Optum, Anthem Blue Cross, United Healthcare, and Aetna through Headway and Alma. If you are seeking comprehensive and compassionate mental health treatment, Redwood Behavioral Health is here to support you on your journey to wellness.

1330 Redwood Way at Holistic Institute is a transit station located in Petaluma, California, United States. This institute offers a holistic approach to wellness, providing a variety of services such as yoga classes, meditation sessions, acupuncture treatments, and more. Visitors can relax and rejuvenate in a peaceful and serene environment, surrounded by lush greenery and soothing music. Whether you are looking to de-stress, improve your health, or simply unwind after a long day, 1330 Redwood Way at Holistic Institute provides a welcoming and nurturing space for all.

Redwood Pilates, located at 445 Summit Road in Watsonville, California, is a gym focused on promoting health and wellness through the practice of Pilates. Founded by ānand, who overcame severe sciatic nerve pain and chronic back issues through Pilates, the studio offers a challenging and transformative experience for all levels of practitioners. With a focus on strengthening the body and reducing the risk of injury, Redwood Pilates is the perfect place to achieve your fitness goals. Join ānand in the studio for a workout that will leave you feeling stronger and healthier than ever before. Whether you are looking to alleviate back pain or simply want to experience the benefits of Pilates, Redwood Pilates is the place for you.

Redwoods Behavioral Health Center is a leading healthcare institution located at 1287 Fulton Road in Santa Rosa, California. Our center offers a wide range of behavioral health services to individuals seeking support and guidance for mental health issues. Our team of experienced professionals is dedicated to providing personalized care and treatment plans to help our patients achieve overall wellness and mental well-being. Visit us at Redwoods Behavioral Health Center to embark on your journey towards a healthier mind and body.

The Mental Health and Wellness department at Kaiser Permanente Redwood City Medical Center is dedicated to providing comprehensive mental health services to patients in need. Located at 1400 Veterans Boulevard in Redwood City, California, our team of experienced mental health professionals offers a wide range of services to promote emotional well-being and overall mental wellness. Whether you are seeking individual therapy, group counseling, medication management, or other mental health support, our compassionate team is here to help. At Kaiser Permanente Redwood City Medical Center, we prioritize the mental health and well-being of our patients to ensure they receive the care and support they need to thrive.

Welcome to Redwood Roofing and Repair, your trusted roofing contractor located in the heart of Capitola, California. Situated at 1840 41st Avenue, we are proud to serve the Capitola community and surrounding areas with top-quality roofing solutions. Our team of skilled professionals is dedicated to delivering exceptional craftsmanship and unparalleled customer service for all your roofing needs. Whether you're in need of a new roof installation, routine maintenance, or emergency repairs, Redwood Roofing and Repair is here to ensure your home or business is protected. We specialize in a wide range of roofing services, including shingle, tile, and metal roofing, as well as gutter installation and repair. Our commitment to using high-quality materials and the latest industry techniques ensures long-lasting results that you can rely on.

Welcome to Redwood Osteopathy, your trusted partner in health and wellness located in the heart of McKinleyville, California. Situated at 1225 Central Avenue, our practice is dedicated to providing holistic, patient-centered care to support your journey towards optimal health and well-being. At Redwood Osteopathy, we specialize in osteopathic treatments that focus on the whole person, not just symptoms. Our experienced and compassionate practitioners use hands-on techniques to improve mobility, relieve pain, and enhance the body's natural healing processes. Whether you're dealing with chronic pain, recovering from an injury, or simply seeking to improve your overall health, our tailored treatment plans are designed to meet your unique needs.

Welcome to Providence Redwood Memorial Hospital's Holistic Healing Program, located at 3300 Renner Drive, Fortuna, California. Our program is dedicated to providing comprehensive health solutions that address the mind, body, and spirit. As a leader in holistic health, we integrate traditional medical practices with complementary therapies to promote overall well-being and healing. At our serene facility, patients can expect personalized care tailored to their unique needs. Our team of experienced healthcare professionals, including doctors, therapists, and holistic practitioners, work collaboratively to offer a wide range of services. These include acupuncture, massage therapy, nutritional counseling, mindfulness meditation, and more.

Retreat Salon is a luxurious beauty salon located in the heart of Redwood City, California. Our skilled team of professional stylists and estheticians are dedicated to providing top-notch services to help you look and feel your best. From haircuts and color treatments to facials and manicures, we offer a wide range of services to pamper and rejuvenate our clients. Our salon's serene atmosphere and attentive staff make it the perfect place to escape the hustle and bustle of everyday life and treat yourself to some well-deserved relaxation and self-care. Visit us at 2072 Broadway and experience the ultimate retreat for your mind, body, and soul.

Wildflower Aesthetics & Wellness is a serene oasis located in Windsor, California, offering a range of health and spa services to help you relax, rejuvenate, and revitalize. Our skilled team of professionals is dedicated to providing personalized treatments that cater to your individual needs, whether you're looking for a facial, massage, or other wellness services. Come visit us at 8465 Old Redwood Highway and experience the ultimate in self-care and pampering at Wildflower Aesthetics & Wellness.

Welcome to BriaRose Aesthetics, a luxurious spa located in the heart of Redwood City, California. Our mission is to provide a relaxing and rejuvenating experience for our clients, helping them to look and feel their best. Our skilled team of professionals offers a wide range of services including facials, massages, body treatments, and more. Whether you are looking to unwind after a long day or treat yourself to a pampering session, BriaRose Aesthetics is the perfect destination. Come visit us at 2115 Broadway and indulge in a day of self-care and wellness.

Massage Envy, located at 326 Walnut Street in Redwood City, California, is a renowned beauty salon, health, and spa institution. With a team of skilled therapists and estheticians, Massage Envy offers a wide range of services including massages, facials, and skincare treatments. Whether you're looking to relax and unwind with a Swedish massage or treat yourself to a rejuvenating facial, Massage Envy has something for everyone. Visit us today to experience the ultimate in relaxation and self-care.

Training Space is a premier gym and health institution located at 880 Hurlingame Avenue in Redwood City, California. Our unique approach focuses on achieving complete alignment of mind, body, and spirit through precise biofeedback tracking and tailored plans for each individual. We emphasize progressive overload, MEV & MRV concepts, and strategic Deload and Reload weeks to optimize training efficiency and manage fatigue. Our SRA methodology ensures optimal recovery and adaptation for sustained growth, while metabolic conditioning techniques improve overall performance and endurance levels. With our emphasis on the SAID Principle and habit tracking, we help you reach your specific fitness objectives and facilitate long-lasting progress. Weekly check-ins and accountability support are prioritized to keep you on track. Don't let procrastination be a roadblock - schedule a consultation today and start your 12-week transformation for free!

Welcome to Sunny Massage Spa, located at 850 Redwood Street in Vallejo, California. Our spa offers a serene and relaxing atmosphere where you can escape the hustle and bustle of everyday life. Our skilled massage therapists are dedicated to providing you with a personalized experience that will leave you feeling rejuvenated and refreshed. Whether you're looking for a deep tissue massage to relieve tension or a relaxing Swedish massage to unwind, we have a variety of services to meet your needs. Come visit us at Sunny Massage Spa and treat yourself to a day of relaxation and pampering.

Welcome to A.J. Day Spa, located at 1037 Redwood Street in Vallejo, California. Our spa offers a tranquil and serene environment where you can relax and rejuvenate your mind, body, and spirit. Our experienced therapists provide a wide range of services including massages, facials, body treatments, and more. Whether you are looking to unwind after a long day or pamper yourself with a luxurious treatment, A.J. Day Spa is the perfect place to escape the hustle and bustle of everyday life. Book your appointment today and experience the ultimate in relaxation and wellness.

Katie Cooper LMFT is a mental health institution located at 331 East Redwood Avenue in Fort Bragg, California. Katie Cooper is a licensed marriage and family therapist offering professional counseling services to individuals, couples, and families. With a compassionate and personalized approach, Katie helps clients navigate through challenges and improve their mental well-being. Whether you're seeking support for relationship issues, anxiety, depression, or other mental health concerns, Katie Cooper LMFT provides a safe and supportive environment for healing and growth.

Windsor Wellness Clinic is a premier healthcare facility located in Windsor, California. Our clinic is dedicated to providing top-quality healthcare services to our patients in a comfortable and welcoming environment. Our team of experienced healthcare professionals offers a wide range of medical services, including primary care, specialized treatments, and wellness programs. At Windsor Wellness Clinic, we prioritize the well-being and satisfaction of our patients, and strive to help them achieve optimal health and wellness. Visit us at 8499 Old Redwood Highway to experience the highest standard of care in the heart of California.

Acupuncture of Lin is a reputable health institution located at 2025 Redwood Road in Napa, California, United States. Specializing in traditional Chinese medicine, our experienced acupuncturists offer a range of services to promote overall wellness and healing. Whether you are seeking relief from pain, stress, or other health concerns, our skilled practitioners are dedicated to providing personalized care to help you achieve optimal health and balance. Visit Acupuncture of Lin today and experience the benefits of this ancient healing technique.

The Mental Health Clinic located at 1038 Redwood Highway Frontage Road in Mill Valley, California, provides comprehensive mental health services to individuals in need. Our team of experienced and compassionate professionals offer therapy, counseling, medication management, and support to help clients navigate their mental health challenges. Whether you are struggling with anxiety, depression, PTSD, or any other mental health issue, our clinic is here to help you on your journey to healing and well-being. Contact us today to schedule an appointment and take the first step towards better mental health.

Huff Psychiatry is a leading mental health institution located at 655 Redwood Highway in Mill Valley, California, United States. Our team of experienced psychiatrists and mental health professionals provide comprehensive and personalized care to help individuals of all ages achieve mental wellness. We offer a range of services including therapy, medication management, and holistic treatment approaches. At Huff Psychiatry, we are dedicated to providing compassionate and effective care to support our patients on their journey to mental health and well-being.

Ellie Mental Health is a leading mental health institution located at 1775 Woodside Road in Redwood City, California. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. We offer a wide range of therapies and treatments to address various mental health concerns, including anxiety, depression, trauma, and more. At Ellie Mental Health, we prioritize the well-being and recovery of our patients, offering a safe and supportive environment for healing and growth. Contact us today to learn more about our services and how we can help you on your journey to better mental health.

Clinique Asiatique is a premier health institution located at 570 Price Avenue in Redwood City, California. Specializing in Asian medicine and holistic healing practices, our team of experienced practitioners offer a wide range of services to promote overall well-being and vitality. From acupuncture and herbal medicine to massage therapy and nutritional counseling, we are dedicated to providing personalized care to each of our patients. Visit us at Clinique Asiatique and experience the benefits of traditional Asian healing methods in a modern, welcoming environment.

South County Mental Health Center, located at 802 Brewster Avenue in Redwood City, California, is a health institution dedicated to providing mental health services to the community. In addition to their mental health services, they also offer childhood immunizations to help keep families up to date on their vaccinations. The center also provides resources and information on how to stop unwanted solicitation calls, which can often target older adults. With a focus on both physical and mental well-being, South County Mental Health Center is committed to helping individuals and families lead healthier lives.

Vallejo Community Acupuncture is a holistic health center located at 480 Redwood Street in Vallejo, California. Our mission is to provide affordable and accessible acupuncture services to the local community. Our experienced practitioners offer personalized treatments in a relaxing and welcoming environment. Whether you are seeking relief from pain, stress, or other health concerns, Vallejo Community Acupuncture is here to support your wellness journey. Book your appointment today and experience the healing benefits of acupuncture.

Zhao Acupuncture Clinic is a reputable health institution located in Redwood City, California. Specializing in the ancient practice of acupuncture, our skilled practitioners offer a wide range of services to promote holistic healing and wellness. Our clinic is dedicated to providing personalized care to each patient, addressing a variety of health concerns through the use of traditional Chinese medicine techniques. With a focus on natural and non-invasive treatments, Zhao Acupuncture Clinic is committed to helping individuals achieve optimal health and well-being. Visit us at 370 Bridge Parkway to experience the benefits of acupuncture and start your journey to a healthier life today.

The Healus Center is a health institution located at 655 Redwood Highway Frontage Road in Mill Valley, California. This center offers a variety of holistic health services, including acupuncture, massage therapy, nutrition counseling, and yoga classes. Their team of experienced practitioners is dedicated to helping individuals achieve optimal health and well-being through personalized treatment plans and a focus on mind-body wellness. With a serene and welcoming environment, the Healus Center is a place where individuals can relax, rejuvenate, and restore balance to their lives.

Relaxation Connection is a health institution located at 19244 Redwood Road in Castro Valley, California. This facility offers a variety of services aimed at promoting relaxation and overall well-being. From massage therapy to meditation classes, Relaxation Connection provides a peaceful and rejuvenating environment for individuals looking to unwind and de-stress. Contact them at 510-783-6594 to book an appointment and experience the benefits of relaxation firsthand.

MindFit DBT Center is a leading mental health institution located at 591 Redwood Highway in Mill Valley, California. Specializing in Dialectical Behavior Therapy (DBT), our center offers a comprehensive range of services to help individuals struggling with emotional dysregulation, self-harm, and other mental health challenges. Our team of experienced therapists and counselors provide personalized treatment plans to support our clients in achieving emotional stability and overall well-being. At MindFit DBT Center, we are committed to helping our clients build the skills they need to lead healthier, more fulfilling lives.

NeuroMuscular Reprogramming is a cutting-edge health institution located in Mill Valley, California, United States. Our team of skilled professionals specializes in retraining the neuromuscular system to alleviate pain, improve mobility, and enhance overall well-being. Using innovative techniques and personalized treatment plans, we help clients achieve lasting results and regain control of their physical health. Visit us at 655 Redwood Highway Frontage Road to experience the transformative benefits of NeuroMuscular Reprogramming today.