The 30 Best Mindfulness techniques in Redondo Beach, California

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Your Redondo Psychiatrist is a leading mental health institution located at 2110 Artesia Boulevard in Redondo Beach, California, United States. Our team of experienced psychiatrists provides compassionate and personalized care to individuals struggling with mental health issues. We offer a wide range of services including medication management, therapy, and counseling. Our goal is to help our patients achieve mental wellness and improve their overall quality of life. Contact us today to schedule an appointment and take the first step towards better mental health.

EMDR West Beach Cities is a health institution located at 23545 Crenshaw Boulevard in Torrance, California. Our certified EMDR therapist offers counseling, therapy, and advanced body oriented treatments to help individuals unlock their potential and overcome life's challenges. With evidence-based techniques and a customized program, we provide a supportive environment for clients to explore traditional and cutting edge therapies. Testimonials from clients, including military veterans, entertainment executives, and individuals facing trauma, highlight the effectiveness of our approach. By strategically assessing each client's needs, we design flexible programs to support their emotional growth and healing. Our services are available by appointment only, serving the Greater Los Angeles Area, including Palos Verdes, Redondo Beach, Manhattan Beach, and Long Beach. Contact Doric George, MA, LMFT, LPCC, for counseling, psychotherapy, and advanced body oriented therapy at EMDR West Beach Cities.

The DBT Center of Long Beach is a leading mental health service provider located in Long Beach, California. Our team of therapists specialize in Dialectical Behavior Therapy (DBT) to help individuals struggling with various mental health issues. Our center is dedicated to providing high-quality, personalized care to our clients in a comfortable and supportive environment. Whether you are dealing with depression, anxiety, trauma, or other mental health challenges, our therapists are here to help you on your journey towards healing and well-being. Visit us at 335 Redondo Avenue in Long Beach for expert mental health services and support.

Mindpath Health in Redondo Beach is a leading healthcare institution located at 514 North Prospect Avenue in California, United States. Specializing in mental health and wellness, our team of doctors and health professionals are dedicated to providing personalized and compassionate care to our patients. Whether you are seeking therapy, medication management, or other mental health services, Mindpath Health is here to support you on your journey to better mental health. Visit us today and take the first step towards a happier and healthier life.

Mind Balance, Inc is a leading health institution located at 116 South Catalina Avenue in Redondo Beach, California. Our dedicated team of professionals is committed to helping individuals achieve mental and emotional well-being through a variety of therapeutic services and programs. We offer counseling, therapy, and mindfulness practices to promote balance and harmony in the mind and body. At Mind Balance, Inc, we strive to empower our clients to overcome challenges, improve their quality of life, and achieve a greater sense of inner peace. Visit us today and take the first step towards a healthier, more balanced life.

Beach Cities CBT is a health institution located at 205 Avenue I in Redondo Beach, California. We specialize in Cognitive Behavioral Therapy (CBT) to help individuals overcome a variety of mental health challenges. Our team of experienced therapists provide evidence-based treatment in a warm and welcoming environment. Whether you are dealing with anxiety, depression, or other mental health issues, Beach Cities CBT is here to support you on your journey to improved well-being. Contact us today to schedule a consultation and take the first step towards a healthier, happier life.

Welcome to Blossom Spa Redondo Beach, your serene oasis nestled in the heart of the vibrant Redondo Beach community. Located at 1804 South Elena Avenue, California, our spa offers a tranquil retreat from the hustle and bustle of everyday life. At Blossom Spa, we are dedicated to providing a rejuvenating experience that nurtures both body and mind. Our skilled and experienced therapists offer a wide range of services tailored to meet your individual needs. From soothing massages and revitalizing facials to luxurious body treatments and holistic wellness therapies, each service is designed to promote relaxation, balance, and well-being. We use high-quality, natural products to enhance your spa experience and ensure the utmost care for your skin and body.

Welcome to Redondo Beach Movers Company, your trusted partner for a stress-free moving experience in Redondo Beach, California, and beyond. Located at 811 North Catalina Avenue, our family-operated business is dedicated to transforming your relocation into a seamless journey, whether it's a local move, a long-distance adventure, or a specialized service. At Redondo Beach Movers, we understand that moving can be daunting, which is why we take pride in offering comprehensive services that cater to all your needs. Our expert team is committed to ensuring your transition is smooth and worry-free, allowing you to focus on embracing a fresh start in your new home.

Welcome to Pro Plumber Redondo Beach, your trusted local plumbing experts located at 1906 Mackay Lane, Redondo Beach, California. Serving the vibrant community of Redondo Beach and the surrounding areas, we specialize in providing top-notch plumbing services tailored to meet all your residential and commercial needs. With years of experience in the plumbing industry, our team of certified professionals is committed to delivering reliable, efficient, and affordable solutions. Whether you're dealing with a leaky faucet, clogged drains, or need a complete plumbing system installation, we've got you covered.

ME Beauty Spa Westwood is a luxurious beauty salon and spa located at 2313 Westwood Boulevard, Los Angeles, California. Our dedicated team of spa professionals is committed to providing a wide range of spa and beauty treatments to rejuvenate your body and soul. In today's fast-paced world, it is essential to take time for yourself and prioritize self-care. Our spa services in Redondo Beach offer a peaceful retreat from the stresses of daily life, allowing you to relax, refresh, and revitalize your mind, body, and spirit.

Dr. Psiquiatra is a renowned psychiatric institution located at 2600 Redondo Avenue in Long Beach, California. Our hospital specializes in providing high-quality mental health care to individuals in need. Our team of experienced psychiatrists and mental health professionals are dedicated to providing compassionate and comprehensive treatment to our patients. Whether you are struggling with depression, anxiety, bipolar disorder, or any other mental health condition, our team is here to help. At Dr. Psiquiatra, we are committed to promoting mental wellness and helping our patients lead fulfilling and healthy lives.

Oceanside Psychology Clinic is a health institution located at 212 Yacht Club Way, Redondo Beach, California, United States. The clinic offers online therapy services for those with geographical restrictions or time pressures, as well as in-person therapy sessions for individuals with specific short-term concerns. Couples therapy is also available for those looking to resolve conflicts or enhance their relationships. Professional consultation services are offered in various areas, including dual diagnosis and addiction. The clinic is led by Dr. Natha, a highly skilled and compassionate psychologist who provides individualized treatment for each client. With years of experience in the field, Dr. Natha is dedicated to helping others overcome their mental health challenges and lead fulfilling lives. If you are struggling with depression or negative thoughts, Oceanside Psychology Clinic is here to help you on your journey to wellness. Adopting a mindful lifestyle can have many benefits, and the clinic can provide support and guidance in this area as well. Whether you are seeking therapy for yourself or your relationship, Oceanside Psychology Clinic is committed to providing the best care possible.

BeachMama Wellness is a health institution located at 234 South Pacific Coast Highway in Redondo Beach, California. Our mission is to provide a nurturing and supportive environment for women to achieve optimal physical and mental well-being. We offer a variety of holistic health services including yoga classes, nutrition counseling, massage therapy, and mindfulness workshops. Our experienced team of practitioners are dedicated to helping women of all ages and fitness levels reach their health and wellness goals. Visit BeachMama Wellness today and take the first step towards a healthier and happier you.

Ocean Point Physical Therapy is a leading health institution located at 410 Torrance Boulevard in the beautiful city of Redondo Beach, California. Our dedicated team of experienced physical therapists is committed to providing high-quality care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and a holistic approach to healing, Ocean Point Physical Therapy is the ideal destination for anyone seeking expert rehabilitation services in a welcoming and supportive environment. Come visit us and take the first step towards a healthier, pain-free life.

HYUN ACUPUNCTURE CLINIC is a health institution located at 1045 West Redondo Beach Boulevard in Gardena, California. Specializing in traditional acupuncture treatments, the clinic offers a range of services to promote overall wellness and healing. With a team of experienced acupuncturists, patients can expect personalized care and effective treatment plans to address a variety of health concerns. Whether seeking relief from pain, stress, or chronic conditions, HYUN ACUPUNCTURE CLINIC provides a tranquil and welcoming environment for patients to experience the benefits of acupuncture therapy.

The Acupuncture Clinic located at 1806 Artesia Boulevard in Redondo Beach, California, is a leading health institution specializing in the ancient practice of acupuncture. Our team of experienced and licensed acupuncturists offer personalized treatments to address a wide range of health concerns, from chronic pain and stress to fertility issues and digestive disorders. With a focus on holistic healing and natural remedies, our clinic provides a tranquil and welcoming environment for patients to relax and rejuvenate. Whether you are seeking relief from a specific ailment or simply looking to improve your overall well-being, the Acupuncture Clinic is dedicated to helping you achieve optimal health and balance.

Blissful Baby Workshops, located at 1107 Pacific Coast Highway in Redondo Beach, California, is a health institution specializing in natural medicine and acupuncture services. Led by Beth Theodore, L.Ac., a Licensed Acupuncturist and Natural Medicine Specialist, the workshops are designed to address a variety of health concerns including low energy, difficulty sleeping, pain, digestive upset, high stress, fertility issues, and hormonal imbalances. Beth Theodore creates a healing environment where clients feel heard and understood, allowing for personalized treatment plans tailored to individual healthcare needs. Clients have praised her for alleviating aches and pains, and helping them live their healthiest lives.

Zenwell Mental Health is a leading mental health institution located in the serene surroundings of Redondo Beach, California. Our team of dedicated doctors and health professionals are committed to providing top-notch care and support to individuals struggling with mental health issues. With a holistic approach to treatment, we offer a range of services including therapy, medication management, and support groups. At Zenwell Mental Health, we prioritize the well-being and recovery of our patients, helping them achieve peace of mind and emotional balance. Visit us at 1718 Esplanade and take the first step towards a healthier and happier life.

Blume Behavioral Health is a leading institution located at 2403 Perkins Lane in Redondo Beach, California, United States. Specializing in mental health and behavioral wellness, our team of experienced professionals is dedicated to providing comprehensive and personalized care to individuals seeking support and guidance. Our services include therapy, counseling, and psychiatric treatment, tailored to meet the unique needs of each client. At Blume Behavioral Health, we are committed to helping our patients achieve mental well-being and lead fulfilling lives.

Diana M. Villalobos, MFTI is a mental health institution located at 555 West Redondo Beach Boulevard in Gardena, California. As a Marriage and Family Therapist Intern, Diana M. Villalobos provides therapy services to individuals, couples, and families in need of support and guidance. With a compassionate and client-centered approach, Diana M. Villalobos helps clients navigate through challenges and achieve personal growth and healing. Whether you are dealing with relationship issues, anxiety, depression, or other mental health concerns, Diana M. Villalobos is dedicated to helping you improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Reiki Center LLC is a health institution located at 1848 South Elena Avenue in Redondo Beach, California, United States. Specializing in Reiki Wellness Sessions, Classes, and workshops on Stress Management Therapy, the center serves clients in the South Bay, Los Angeles, and Southern California regions. The institution, also known as the LG Johnson Stress Management Center, offers sessions both in person at the BayCo Building on Suite 100 D Madison Street and through Zoom upon request. With a focus on promoting overall well-being and relaxation, Reiki Center LLC provides a holistic approach to health and healing.

The Pilates Institute of Southern California is a premier gym and health institution located in Redondo Beach, California. Our address is 2217 1/2 Artesia Boulevard. We offer a wide range of Pilates classes and programs designed to improve flexibility, strength, and overall well-being. Our experienced instructors are dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Whether you are a beginner or an advanced practitioner, we have a class for you. Come join us at the Pilates Institute of Southern California and start your journey to a healthier, happier you.

Centennial Harvest Wellness Institute, located at 400 West Redondo Beach Boulevard in Gardena, California, is a health institution that offers a range of services including teletherapy, family counseling, education, mental health support, peer groups, and community programs. Working in partnership with community leaders, healthcare providers, and corporate partners, CHWI aims to enhance access to top-quality counseling and wellness services. With a focus on individualized outpatient care, we specialize in treating various mental health disorders and providing a safe space for individuals, families, and couples to seek support. At CHWI, our experienced team is dedicated to guiding you through your healing journey, helping you overcome challenges, and empowering you to achieve your goals. Whether you're dealing with depression, anxiety, trauma, or relationship issues, our counseling and therapy services can provide you with the tools and support you need to regain control of your life and find joy and fulfillment once again.

Naomi Suriel, MD is a trusted medical institution located at 520 North Prospect Avenue in Redondo Beach, California, United States. Dr. Naomi Suriel specializes in providing comprehensive healthcare services to patients, focusing on promoting overall health and wellness. With a commitment to personalized care and a patient-centered approach, Dr. Suriel offers a range of medical services to address various health concerns. Whether you are in need of a routine check-up or seeking treatment for a specific medical condition, Naomi Suriel, MD is dedicated to providing exceptional care to help you achieve optimal health.

Dr. Denise Ishimaru is a reputable healthcare institution located at 520 North Prospect Avenue in Redondo Beach, California. Dr. Ishimaru is a skilled and compassionate doctor who provides top-notch medical care to patients in the area. Specializing in various aspects of health and wellness, Dr. Ishimaru offers personalized treatment plans and strives to improve the overall well-being of her patients. With a commitment to excellence and a warm, welcoming atmosphere, Dr. Denise Ishimaru is a trusted healthcare provider in the community.

Evolution Academy of Martial Arts is a premier health institution located at 1728 Aviation Boulevard in Redondo Beach, California, United States. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students evolve physically and mentally through the practice of martial arts. Whether you are looking to improve your self-defense skills, increase your fitness level, or simply learn a new discipline, Evolution Academy of Martial Arts is the perfect place for you. Join us and start your journey towards personal growth and empowerment today.

TBH Therapy & Life Coaching Services is a leading health institution located at 1611 South Pacific Coast Highway in Redondo Beach, California, United States. Our team of experienced therapists and life coaches are dedicated to providing personalized and effective care to help individuals achieve their mental health and personal development goals. Whether you are seeking therapy for anxiety, depression, or relationship issues, or looking for guidance in achieving personal growth and success, our professionals are here to support you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Healthymynds is a cutting-edge health institution located at 1200 South Pacific Coast Highway in Redondo Beach, California, United States. Our dedicated team of professionals is committed to helping individuals achieve optimal mental and physical well-being. From personalized nutrition plans to innovative therapy techniques, we offer a comprehensive range of services to support overall health. Visit Healthymynds today and take the first step towards a healthier mind and body.

Irina Jodzio Therapy is a leading health institution located at 1617 California 1 in Redondo Beach, California, United States. Specializing in therapy services, our dedicated team is committed to providing personalized and effective treatment to help individuals improve their mental and emotional well-being. With a holistic approach to therapy, we offer a range of services to address various psychological issues and support our clients in their journey towards healing and growth. Visit us today and take the first step towards a healthier and happier you.

Q Psychology Group is a leading psychological corporation located in Redondo Beach, California. We offer a wide range of services to individuals, couples, families, and groups. Our dedicated team is committed to helping you achieve personal growth, improvement, and positive change. At Q Psychology Group, we provide a supportive and non-judgmental environment for our patients to explore, challenge, and ultimately live the life they desire. Whether you are seeking therapy for yourself or a loved one, we are here to help.