TOP 30 Mindfulness techniques in Walnut Creek, California

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TruFusion Walnut Creek is a premier gym and health institution located at 1675 Olympic Boulevard in Walnut Creek, California. Situated in the heart of downtown, this studio offers 5 signature rooms for a variety of fitness classes, as well as a Juice and Smoothie bar for post-workout refreshment. Whether you're looking to increase strength, improve stamina, or target specific muscle groups, TruFusion has something for everyone. With multiple classes running simultaneously, you can easily switch up your routine and try something new. The friendly staff and encouraging instructors make every workout session a positive and motivating experience. Come join us at TruFusion Walnut Creek and discover the buzz for yourself - sign up for your first class today and start crushing those calories!

Jiva Health in Walnut Creek is a leading healthcare institution located at 1399 Ygnacio Valley Road in California, United States. Our dedicated team of doctors and health professionals are committed to providing comprehensive and personalized care to all our patients. From routine check-ups to specialized treatments, we prioritize the well-being and comfort of our patients. Visit Jiva Health in Walnut Creek for top-notch healthcare services in a warm and welcoming environment.

The Institute of Mindful Therapy Inc. is a leading health institution located in Walnut Creek, California. Our dedicated team of therapists and practitioners specialize in mindfulness-based therapy techniques to promote mental well-being and emotional healing. Our holistic approach focuses on cultivating awareness, acceptance, and compassion to help individuals navigate life's challenges with resilience and inner peace. Whether you are dealing with anxiety, depression, trauma, or simply seeking personal growth, our institute offers a safe and supportive environment for your healing journey. Visit us at 1250 Pine Street to discover the transformative power of mindfulness in therapy.

Walnut Creek Therapists - Matthew Rojo LMFT is a health institution located at 1535 North Main Street in Walnut Creek, California. Matthew Rojo is a licensed Marriage and Family Therapist who specializes in providing therapy services to individuals, couples, and families. With a compassionate and client-centered approach, Matthew Rojo helps clients navigate through various mental health challenges and life transitions. The institution offers a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are seeking therapy for anxiety, depression, relationship issues, or other concerns, Walnut Creek Therapists - Matthew Rojo LMFT is dedicated to helping you achieve emotional well-being and improve your quality of life.

Holistic Therapy & Brainspotting Walnut Creek, led by Jennifer Twardowski, MFT, is a cutting-edge health institution located at 45 Quail Court in Walnut Creek, California. Specializing in holistic therapy and brainspotting techniques, Jennifer offers a unique approach to healing and mental wellness. With a focus on treating the whole person, clients can expect personalized care and support on their journey to emotional and psychological well-being. Whether you are struggling with anxiety, trauma, or other mental health challenges, Jennifer and her team are dedicated to helping you achieve balance and harmony in your life. Visit Holistic Therapy & Brainspotting Walnut Creek for a transformative experience towards a healthier mind and body.

Walnut Creek Psychology, led by Dr. Jennifer Landry, PsyD, is a well-respected mental health institution located at 1399 Ygnacio Valley Road in Walnut Creek, California. Dr. Landry specializes in providing comprehensive psychological services to individuals seeking support and guidance for a variety of mental health concerns. With a compassionate and client-centered approach, Walnut Creek Psychology offers therapy, counseling, and psychological assessments to help clients improve their overall well-being and achieve their personal goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Landry and her team are dedicated to providing high-quality care in a welcoming and supportive environment. Trust Walnut Creek Psychology to help you navigate life's challenges and find healing and growth.

Shaolin Kung Fu Walnut is a premier fitness and martial arts institution located in Walnut, California. Our gym offers a unique and traditional approach to health and wellness through the practice of Shaolin Kung Fu. Our experienced instructors provide expert training in this ancient martial art, helping students improve their physical strength, flexibility, and mental discipline. Located at 376 Lemon Creek Drive, our facility is equipped with state-of-the-art equipment and a supportive community atmosphere. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to enhance your skills, Shaolin Kung Fu Walnut is the perfect place for you to achieve your fitness goals. Join us today and experience the transformative power of Shaolin Kung Fu!

Mind/Body/Spirit Integrative Psychotherapy is a holistic health institution located at 43 Quail Court in Walnut Creek, California. Our approach to psychotherapy focuses on the interconnectedness of the mind, body, and spirit, aiming to promote overall well-being and healing. Our experienced therapists provide personalized care and support to help individuals achieve balance and harmony in all aspects of their lives. Whether you are seeking relief from stress, anxiety, or trauma, or simply looking to enhance your mental and emotional health, our team is dedicated to guiding you on your journey towards inner peace and self-discovery.

Healthcare w/ Heart is a renowned institution specializing in acupuncture, with 24 years of experience providing exceptional care to the community of Walnut Creek, California. Located at 2363 Boulevard Cir, Healthcare w/ Heart is dedicated to promoting health and wellness through the ancient practice of acupuncture. Our team of skilled practitioners is committed to delivering personalized and compassionate care to every patient. Experience the difference of Healthcare w/ Heart and discover the healing benefits of acupuncture today.

Beauty of Earth Rejuvenation Clinic, located at 2925 North Main Street in Walnut Creek, California, is a premier beauty salon, health, and spa institution dedicated to providing the Bay Area with optimal wellness through natural rejuvenation. Led by the expertise of Azita Kokab, Beauty of Earth has been offering non-surgical and non-invasive facial treatments for over 25 years. In addition to luxury facial treatments such as Jet Peels, the clinic also offers Mindfulness Classes and Naturopathic Services to help clients achieve brighter, firmer, and younger skin, as well as relieve stress and promote overall well-being. Clients have raved about their experiences at Beauty of Earth Rejuvenation Clinic, praising Azita's healing presence, professionalism, and knowledge in skincare techniques. From jet peel facials to personalized skincare advice, clients have seen noticeable improvements in their skin and overall health after visiting the clinic. The clean, friendly, and calming environment at the clinic, combined with Azita's caring attitude, make every visit a relaxing and rejuvenating experience.

East Bay Integrative Health Care is a leading health institution located in Walnut Creek, California. Our dedicated team of healthcare professionals provides a holistic approach to wellness, focusing on the mind, body, and spirit. We offer a wide range of services including acupuncture, chiropractic care, massage therapy, nutrition counseling, and more. Our goal is to help our patients achieve optimal health and well-being through personalized treatment plans tailored to their individual needs. Visit us at 43 Quail Court and experience the benefits of integrative healthcare today.

The acupuncturist located at 1981 North Broadway in Walnut Creek, California, offers traditional Chinese medicine techniques to promote holistic health and wellness. Our skilled practitioners use acupuncture, herbal medicine, and other natural therapies to address a variety of health concerns, from pain management to stress relief. With a focus on balancing the body's energy flow, our acupuncturists provide personalized care to help patients achieve optimal health and well-being. Visit us today to experience the healing benefits of acupuncture.

The Eastern Medicine & Acupuncture Center, led by Dr. Sophia Pan, is a premier health institution located at 1840 San Miguel Drive in Walnut Creek, California, United States. Specializing in traditional Eastern medicine and acupuncture, our center offers a holistic approach to healing and wellness. Dr. Pan and her team are dedicated to providing personalized care and treatment plans to address a wide range of health concerns. Whether you are seeking relief from pain, stress, or chronic conditions, our experienced practitioners are here to help you achieve optimal health and well-being. Visit us today and experience the benefits of Eastern medicine and acupuncture at our state-of-the-art facility in Walnut Creek.

Lotus Acupuncture is a premier health institution located in Walnut Creek, California. Our dedicated team of skilled acupuncturists offers a range of traditional Chinese medicine services to promote overall wellness and healing. With a focus on holistic care, we provide personalized treatments to address a variety of health concerns, including pain management, stress relief, and digestive issues. Our tranquil and welcoming clinic is designed to provide a calming environment for our patients to relax and rejuvenate. Visit Lotus Acupuncture at 2815 Mitchell Drive for a transformative healing experience.

Apex Advanced Medicine is a cutting-edge health and wellness institution located in Walnut Creek, California. Our expert team of doctors and practitioners offer a unique approach to healthcare, combining traditional medicine with innovative therapies to provide personalized treatment plans for each patient. Our state-of-the-art facility provides a relaxing spa-like environment where patients can receive top-notch care and experience optimal healing. Visit us at 2161 Ygnacio Valley Road to discover a new level of health and wellness.

Diablo Acupuncture, led by Dr. Sophia Scheffel, is a premier health institution located at 2920 Camino Diablo in Walnut Creek, California. Dr. Scheffel specializes in acupuncture, a traditional Chinese medicine practice that promotes natural healing and overall wellness. With a focus on personalized care and holistic treatments, Diablo Acupuncture offers patients a tranquil and rejuvenating experience. Whether you are seeking relief from chronic pain, stress, or other health concerns, Dr. Sophia Scheffel and her team are dedicated to helping you achieve optimal health and well-being.

Eveline Wu is a certified Feldenkrais Method Practitioner located in Walnut Creek, California. The Feldenkrais Method is a holistic approach to improving movement and function, helping individuals to move more efficiently and comfortably. Eveline Wu offers personalized sessions to help clients increase body awareness, reduce pain, and improve overall well-being. With a focus on gentle movements and mindful awareness, clients can expect to experience improved posture, flexibility, and coordination. Visit Eveline Wu at 2900 Camino Diablo for a transformative experience in health and wellness.

Danica Skibola Psychiatry is a leading mental health institution located at 1470 Maria Lane in Walnut Creek, California. Our team of experienced psychiatrists and therapists are dedicated to providing personalized and compassionate care to help individuals overcome their mental health challenges. We offer a range of services including therapy, medication management, and holistic treatment options to support our patients on their journey to mental wellness. At Danica Skibola Psychiatry, we strive to create a safe and supportive environment where individuals can feel comfortable seeking help and healing. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.

Complete Illumination Healing Arts (CIHA) at Brainspotting & Hypnotherapy Contra Costa County, located on Running Springs Road in Walnut Creek, California, offers a variety of healing modalities including Reiki Healing & Classes, Shamanic Healing & House Clearings, Transpersonal Hypnotherapy, and Brainspotting. Sessions are currently conducted on ZOOM, with the option for home visits for house clearings and individuals with serious illnesses. Baika, a Certified Clinical Hypnotherapist, Brainspotting Practitioner, and Reiki Master Teacher, brings over 30 years of experience in Zen Meditation and Hospice care to her practice. Brainspotting is effective for healing trauma, while Hypnotherapy helps access the subconscious mind for behavioral changes. Reiki, a Universal Life Force Energy, promotes emotional, physical, mental, and spiritual healing. One-on-one Reiki Classes are also available. Sessions are $140 online and $155 in-person.

SMoore Therapy is a leading health institution located at 43 Quail Court in Walnut Creek, California. Our team of experienced therapists are dedicated to providing top-notch care and support to our patients. Specializing in a variety of therapeutic techniques, we work with individuals of all ages to improve their physical and mental well-being. Whether you're recovering from an injury, managing a chronic condition, or seeking emotional support, SMoore Therapy is here to help you achieve your health goals. Visit us today and experience the difference our personalized and compassionate care can make in your life.

The Acupuncture Center located at 1479 Ygnacio Valley Road in Walnut Creek, California, is a premier health institution offering traditional Chinese acupuncture services. Our experienced practitioners provide personalized treatment plans to address a wide range of health concerns, including pain management, stress relief, and overall wellness. With a focus on holistic healing, our center aims to restore balance and harmony to the body through the ancient art of acupuncture. Visit us today to experience the benefits of this natural and effective form of therapy.

Susan Shen is a reputable health institution located at 3100 Oak Road in Walnut Creek, California. This institution specializes in providing top-quality medical care and services to patients in the local community. With a team of highly skilled doctors and healthcare professionals, Susan Shen is dedicated to promoting the health and well-being of all patients. Whether you are in need of a routine check-up or treatment for a specific medical condition, Susan Shen is committed to providing personalized and compassionate care to each individual. Visit us today and experience the exceptional level of care that sets Susan Shen apart from other healthcare providers.

Acupuncture & Herbal Medicine - Rita Panahi, L.Ac. is a health institution located at 2500 Old Crow Canyon Road in San Ramon, California, United States. Serving areas such as San Ramon, Danville, Blackhawk, Pleasanton, Walnut Creek, Alamo, Livermore, Castro Valley, Dublin, the institution offers worldwide health consultations through Tele-Medicine. With a focus on Chinese Medicine, Functional Medicine, Diet & Nutrition, and Coaching, the goal of the institution is to help individuals heal at the root cause of their symptoms and live a truly healthy life. Personalized treatments and guidance are provided based on each individual's condition and constitution. Testimonials from clients highlight the incredible healing experiences they have had with Rita Panahi, praising her expertise and care. Services offered include treatment for infertility, chronic pain, allergies, ADHD, and more. Rita's holistic approach to healing has helped many clients achieve optimal health and well-being.

Pacific Chess Academy is a premier school located at 2950 Buskirk Avenue in Walnut Creek, California. We offer top-notch chess education for students of all ages and skill levels. Our experienced instructors provide personalized coaching to help students improve their strategic thinking, problem-solving skills, and overall chess proficiency. Whether you are a beginner looking to learn the basics or an advanced player aiming to compete at a higher level, Pacific Chess Academy is the perfect place to hone your skills and take your game to the next level. Join us today and unlock the endless possibilities of the game of chess!

Crossroads Psychotherapy Institute, led by Dr. Larry Wornian, PHD, is a renowned health institution located at 1485 Treat Boulevard in Walnut Creek, California. Specializing in psychotherapy, the institute offers a range of services to help individuals navigate life's challenges and improve their mental well-being. Dr. Wornian and his team of experienced therapists provide a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors. With a focus on personalized care and evidence-based practices, Crossroads Psychotherapy Institute is dedicated to helping clients achieve lasting positive change in their lives.

Monique Stevens is a reputable doctor's office located at 1515 Newell Avenue in Walnut Creek, California. Specializing in health and wellness, the institution provides top-notch medical care and personalized treatment plans for patients of all ages. With a team of experienced healthcare professionals, Monique Stevens is dedicated to ensuring the well-being and satisfaction of each individual who walks through their doors. Whether you are in need of a routine check-up, preventative care, or treatment for a specific health issue, you can trust Monique Stevens to provide compassionate and comprehensive medical services.

Brian Kellert is a renowned doctor specializing in holistic health and wellness located at 110 Tampico in Walnut Creek, California, United States. With a focus on personalized care and preventative medicine, Dr. Kellert offers a range of services to help his patients achieve optimal health and well-being. Whether you are seeking treatment for a specific condition or looking to improve your overall health, Brian Kellert is dedicated to providing compassionate and comprehensive care to all of his patients.

Movement Integration Nikki Chrysostomou is a premier gym and health institution located at 1600 Riviera Avenue in Walnut Creek, California. Our knowledgeable and experienced team is dedicated to helping our clients achieve their fitness and wellness goals through personalized training programs and innovative techniques. With a focus on movement integration, we provide a holistic approach to health and fitness that addresses both physical and mental well-being. Whether you are looking to improve your strength, flexibility, or overall health, our facility offers a supportive and welcoming environment to help you reach your full potential. Join us at Movement Integration Nikki Chrysostomou and start your journey to a healthier, happier you today.

Starlight Tai Chi is a health institution located at 3120 Hackney Lane in Walnut Creek, California. Our mission is to promote physical and mental well-being through the practice of Tai Chi, an ancient Chinese martial art known for its gentle, flowing movements and focus on mindfulness. Our experienced instructors offer classes for practitioners of all levels, from beginners to advanced students. Join us at Starlight Tai Chi to improve your balance, flexibility, and overall health in a welcoming and peaceful environment.

Napa Valley Couples Therapy Center is a leading institution located in the heart of Napa Valley, California. Our expert therapists specialize in Couples Counseling and Sex Therapy to help individuals and partners create loving, intimate, and secure partnerships. Our team is highly trained in working with relationship dynamics, communication, intimacy, and attachment issues. We offer Attachment-Based Couples & Sex Therapy in a safe environment that encourages emotional intimacy, love, communication, and sexuality. Our therapists provide an array of mental health services to address relationship and intimacy issues, trauma, mood and anxiety disorders. We believe in the capacity of all individuals to experience joy, pleasure, and healthy connection to their sexual identities. Our therapists are trained in cutting-edge modalities such as Emotionally Focused Therapy, Sex Therapy, PACT, AEDP, Somatic Experiencing, Hakomi, Gestalt, and Gottman Method.