TOP 30 Mindfulness techniques in San Jose, California

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Breaktime Tea in San Jose is a cozy cafe located at 110 East San Fernando Street in the heart of California's Silicon Valley. This charming establishment offers a variety of delicious food and beverages, perfect for a quick meal or a relaxing break during a busy day. Whether you're looking for a refreshing bubble tea, a tasty snack, or a satisfying meal to go, Breaktime Tea has you covered. With its convenient location and friendly atmosphere, it's the ideal spot to unwind and refuel in between meetings or sightseeing in San Jose.

Captain Dental San Jose is a premier dental institution located at 1670 Westwood Drive in San Jose, California. As a dedicated dentist and health provider, we are committed to offering exceptional dental care that exceeds expectations. We believe that everyone deserves access to top-quality dentistry, which is why we provide comprehensive solutions that prioritize both your oral health and financial well-being. At Captain Dental, we prioritize your comfort and care. We understand that dental visits can be daunting for some, so we offer gentle dentistry techniques to ensure minimal discomfort. Our state-of-the-art technologies, including a CBCT machine, digital X-rays, and intra-oral scanner, allow us to provide precise diagnoses and treatment plans. We also offer various sedation options to help manage anxiety and ensure your peace of mind.

The Mind and Body Pain Clinic is a leading health institution located at 6010 Hellyer Avenue in San Jose, California, United States. Our clinic specializes in providing comprehensive care for individuals suffering from chronic pain, offering a holistic approach that addresses both physical and mental well-being. Our team of experienced doctors and therapists work together to develop personalized treatment plans that target the root cause of pain, helping patients achieve long-lasting relief and improved quality of life. Visit us today and take the first step towards a pain-free future.

San Jose Holistic Health Care Clinic is a comprehensive health institution located at 551 East Santa Clara Street in San Jose, California, United States. Specializing in chiropractic care, our clinic offers a holistic approach to health and wellness for patients of all ages. Our services aim to alleviate pain, improve nervous system function, and promote optimal health. At our clinic, we address all aspects of health through wellness programs that include exercise, nutrition, detoxification, weight loss, personal development, and stress relief. Our focus is on treating each patient as a whole person, considering the mind and body as interconnected parts of a whole.

In-Depth Wellness is a leading health institution located in San Jose, California, United States. Our dedicated team of professionals is committed to providing comprehensive and personalized wellness services to help our clients achieve optimal health and well-being. From holistic therapies to cutting-edge treatments, we offer a wide range of services to address individual needs and goals. Visit us at 1101 South Winchester Boulevard to start your journey towards a healthier and happier life.

Mindfully Centered is a leading health institution located at 1650 Zanker Road in San Jose, California. Our center focuses on promoting overall well-being through mindfulness practices and holistic approaches. Our experienced team of professionals provides a wide range of services including meditation classes, yoga sessions, counseling, and wellness workshops. At Mindfully Centered, we strive to help individuals achieve mental clarity, emotional balance, and physical wellness. Join us on a journey towards a healthier and more mindful lifestyle.

The San Jose Buddhist Church Betsuin is a peaceful institution located at 640 North 5th Street in San Jose, California, United States. This church and place of worship also serves as a school, offering teachings and practices to help individuals overcome the three poisons of greed, anger, and foolishness. Through Sunday Services and Dharma School sessions, members of the community can come together to learn, reflect, and find inner peace. Whether you are a long-time member or a newcomer, the San Jose Buddhist Church Betsuin welcomes all to join in their spiritual journey.

Tenshinkai Aikido of San Jose is a health institution located at 2050 Concourse Drive in San Jose, California, United States. Specializing in the practice of Aikido, a Japanese martial art focused on self-defense techniques and spiritual development, Tenshinkai Aikido offers classes for students of all levels. Our experienced instructors provide personalized instruction in a welcoming and supportive environment, helping students to improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to deepen your practice, Tenshinkai Aikido of San Jose is the perfect place to cultivate your mind, body, and spirit.

Aikido of San Jose is a premier martial arts institution located in the heart of San Jose, California. Our dedicated instructors offer expert training in the art of Aikido, a Japanese martial art that focuses on self-defense techniques and promoting physical and mental well-being. Whether you are a beginner or an experienced practitioner, our classes cater to all skill levels. Join us at 190 Martha Street and discover the benefits of Aikido for your health and fitness.

Teen Therapy and Counseling in San Jose is a reputable health institution located in Saratoga, California, United States. Our dedicated team of therapists and counselors specialize in providing support and guidance to teenagers facing a variety of mental health issues and challenges. We offer a safe and confidential space for teens to express themselves, explore their emotions, and develop coping strategies to navigate the complexities of adolescence. Our goal is to help teens build resilience, improve their mental well-being, and enhance their overall quality of life. Visit us at 12961 Village Drive to learn more about our services and how we can support you or your loved one.

San Jose Counseling Therapy Office is a leading mental health institution located at 4020 Moorpark Avenue in San Jose, California. Our team of experienced therapists and counselors are dedicated to providing compassionate and effective therapy services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our office is here to help you navigate through life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

San Jose Counseling and Psychotherapy is a leading health institution located at 1174 Lincoln Avenue in San Jose, California, United States. Our dedicated team of experienced therapists and counselors provide a safe and supportive environment for individuals seeking mental health support. We offer a range of counseling and psychotherapy services to help our clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to help you on your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.

Balanced Mind Therapy is a health institution located at 1671 The Alameda in San Jose, California, United States. We specialize in providing comprehensive mental health services to help individuals achieve a balanced and healthy mind. Our team of experienced therapists and counselors offer a range of therapeutic techniques and approaches to address a variety of mental health concerns. Whether you are struggling with anxiety, depression, stress, or other mental health issues, our dedicated team is here to support you on your journey towards mental wellness. Contact us today to schedule an appointment and take the first step towards achieving a balanced mind.

Brain Mind Wellness is a health institution located at 1101 South Winchester Boulevard in San Jose, California, United States. Our integrative approach to mental health and wellness aims to empower individuals to make positive changes in their lives. Through research-based, holistic, and natural methods, we help clients develop a healthier brain, a healthier mind, and a happier existence. Our services include neurofeedback, psychotherapy, and EMDR to address a wide range of mental health issues. We also offer strategies to help improve self-esteem for children with ADHD and support for individuals with autism. Whether through video or in-person appointments, we are dedicated to optimizing brain function and promoting self-regulation. Please note that the information provided on our website is for educational purposes only and should not be considered as healthcare advice. We do not claim to cure any conditions, but rather assist the nervous system in improving function. If you are currently taking prescription medications, we recommend consulting with your doctor before making any changes. Visit Brain Mind Wellness today to start your journey towards transformational wellness.

Mind Body Spirit Healing Zenter is a holistic health and wellness institution located in the serene surroundings of San Jose, California. Specializing in physiotherapy, our experienced practitioners offer personalized treatments to help clients achieve optimal physical, mental, and emotional well-being. Our comprehensive approach integrates traditional and alternative healing modalities to address the root causes of pain and discomfort. Whether you are seeking relief from a specific injury or looking to improve your overall quality of life, our team is dedicated to supporting you on your journey to health and vitality. Visit us at 3888 Balcom Road to experience the transformative power of mind-body-spirit healing.

Mindful Arts Psychotherapy is a holistic healing center located in San Jose, California. Our team of doctors and health professionals use a unique blend of traditional psychotherapy techniques and creative arts therapy to help individuals navigate through their mental health challenges. Our serene and welcoming space at 1885 The Alameda provides a safe environment for clients to explore their emotions and express themselves through various artistic mediums. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, our experienced therapists are here to support you on your journey towards healing and self-discovery. Contact us today to schedule a consultation and take the first step towards a healthier mind and spirit.

Emotions in Harmony offers psychotherapy services in Spanish at their location on 1600 The Alameda in San Jose, California. Their team of experienced therapists provides a safe and supportive environment for individuals seeking emotional healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Emotions in Harmony is dedicated to helping you find balance and harmony in your life. Contact them today to schedule an appointment and begin your journey towards emotional well-being.

Tranquil Minds is a serene health institution located on Commodore Drive in San Jose, California. Our dedicated team of professionals is committed to providing a peaceful and welcoming environment for individuals seeking mental health and wellness services. At Tranquil Minds, we offer a range of therapeutic treatments and counseling options to promote overall well-being and inner peace. Whether you are seeking support for stress management, anxiety, depression, or other mental health concerns, our compassionate staff is here to help guide you on your journey to mental wellness. Visit Tranquil Minds today to start your path towards a healthier mind and a brighter future.

The Tamale Factory, located at 233 South White Road in San Jose, California, is a family-owned institution that specializes in authentic Mexican cuisine. Our handmade tamales are crafted using traditional techniques that have been passed down through generations, ensuring a taste that is truly unique. From our steam pots to your plate, experience the difference that comes from genuine care and passion. In addition to our restaurant and store, we also offer catering services for events of all sizes. Whether you're hosting a casual get-together or a formal occasion, our wide range of menu options will satisfy any taste and budget.

Massage Envy is a renowned beauty salon, health, and spa institution located at 111 Curtner Avenue in San Jose, California. With a focus on providing exceptional massage therapy services, Massage Envy offers a range of treatments including Swedish massage, deep tissue massage, and hot stone massage. Their team of skilled and experienced therapists are dedicated to helping clients relax, rejuvenate, and heal both body and mind. Whether you're looking to relieve stress, reduce muscle tension, or simply pamper yourself, Massage Envy is the perfect destination for all your wellness needs. Visit them today and experience the ultimate in relaxation and rejuvenation.

Tiny Turtles Academy is a premier preschool located at 2799 George Blauer Place in San Jose, California. Our academy provides a safe and nurturing environment for young children to learn and grow. With a focus on early childhood education, our experienced teachers create a fun and engaging curriculum that promotes social, emotional, and academic development. At Tiny Turtles Academy, we believe in fostering a love for learning and preparing our students for future success. Join us in shaping the minds of tomorrow's leaders!

The Garden Spa is a tranquil oasis located at 5406 Thornwood Drive in San Jose, California. This luxurious spa offers a wide range of rejuvenating treatments and services, including massages, facials, body scrubs, and more. The serene ambiance and lush surroundings create the perfect setting for relaxation and self-care. Escape the hustle and bustle of everyday life and indulge in a pampering experience at The Garden Spa.

V & Co. is a luxurious health and spa institution located at 1501 Berryessa Road in San Jose, California. Our facility offers a wide range of services aimed at promoting relaxation, rejuvenation, and overall well-being. From massages and facials to yoga classes and meditation sessions, we provide a holistic approach to health and wellness. Our experienced staff is dedicated to providing top-notch care and personalized attention to each and every client. Come visit us at V & Co. and experience the ultimate in relaxation and self-care.

Ava Wellness and Rejuvenation Center is a luxurious health and spa facility located at 5945 Almaden Expressway in San Jose, California. Our center offers a wide range of services aimed at promoting relaxation, rejuvenation, and overall well-being. From soothing massages and facials to invigorating body treatments and fitness classes, our expert staff is dedicated to helping you look and feel your best. Come visit Ava Wellness and Rejuvenation Center and experience a sanctuary of serenity in the heart of Silicon Valley.

Dr. Kevin Yen, D.C. is a leading health institution located at 1879 Lundy Avenue in San Jose, California, United States. Specializing in chiropractic care, Dr. Yen and his dedicated team provide exceptional treatment and personalized care to help patients achieve optimal health and wellness. With a focus on holistic healing and natural remedies, the hospital offers a wide range of services to address various health concerns. Whether you are seeking relief from pain, injury rehabilitation, or simply looking to improve your overall well-being, Dr. Kevin Yen, D.C. is committed to helping you reach your health goals.

Coastside Psychotherapy Services is a mental health institution located at 751 Kelly Avenue in Half Moon Bay, California. Our team of experienced therapists provides professional counseling services to individuals, couples, and families seeking support for a wide range of emotional and psychological issues. We offer a safe and welcoming environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship problems, or other mental health challenges, our dedicated therapists are here to help you on your journey towards greater well-being.

Saratoga Acupuncture Clinic is a premier health institution located at 1751 Saratoga Avenue in San Jose, California. Our clinic specializes in providing traditional Chinese medicine practices such as acupuncture to help promote overall health and wellness. Our experienced and skilled acupuncturists are dedicated to providing personalized care to each individual, addressing a wide range of health concerns. Whether you are seeking relief from pain, stress, or other ailments, Saratoga Acupuncture Clinic is committed to helping you achieve optimal health and well-being. Contact us today to schedule an appointment and take the first step towards a healthier you.

Medi Tree Acupuncture and Wellness Center is a premier health institution located on South Winchester Boulevard in San Jose, California. Our center offers a range of holistic services including acupuncture, herbal medicine, massage therapy, and nutritional counseling. Our dedicated team of practitioners are committed to helping our patients achieve optimal health and wellness through personalized treatment plans. Whether you are seeking relief from pain, stress, or chronic health conditions, Medi Tree is here to support you on your journey to better health. Visit us today and experience the healing benefits of traditional Chinese medicine in a peaceful and welcoming environment.

Oasis Wellness Clinic is a premier health institution located at 80 North Market Street in San Jose, California. Our clinic offers a wide range of holistic health services to help you achieve optimal well-being. From acupuncture and massage therapy to nutrition counseling and fitness programs, our experienced team of healthcare professionals is dedicated to helping you feel your best. Visit Oasis Wellness Clinic and experience a tranquil oasis where your health and wellness are our top priority.

The Body Restoration Clinic, located at 1190 South Bascom Avenue in San Jose, California, is a holistic health institution dedicated to helping individuals overcome physical and emotional pain to lead more fulfilling lives. Led by Sean, a non-medical practitioner with over 25 years of experience, the clinic offers a customized combination of methods designed to restore proper biomechanics and structural alignment, reestablish functional mobility, and rebalance muscular tension. Sean aims to locate the root dysfunction to provide pain relief and build functional, pain-free mobility from the inside out. While not a licensed physical therapist, chiropractor, or massage therapist, Sean is trained in over 20 holistic modalities to address underlying dysfunctions that cause pain and limitations in the body and mind. Clients have praised Sean for his empowering knowledge and effective teachings, expressing gratitude for the relief and understanding gained through his approach.