The 30 Best Mindfulness techniques in Gardena, California

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Welcome to SERVPRO of South Gardena/Alondra Park, your trusted partner in restoration and cleaning services. Conveniently located at 551 West 189th Street, Gardena, California, we are a locally owned business committed to serving our community with excellence and professionalism. As a leader in the restoration industry, we specialize in both general contracting and laundry services, providing comprehensive solutions for your home and business needs. Our team of highly-trained, certified professionals is equipped with advanced training and state-of-the-art equipment to effectively clean and restore your property after fire or water damage. We understand the stress and disruption such events can cause, and our goal is to minimize the interruption to your life with prompt and reliable service. We are ready to respond 24/7, ensuring that you receive the support you need, whenever you need it.

HYUN ACUPUNCTURE CLINIC is a health institution located at 1045 West Redondo Beach Boulevard in Gardena, California. Specializing in traditional acupuncture treatments, the clinic offers a range of services to promote overall wellness and healing. With a team of experienced acupuncturists, patients can expect personalized care and effective treatment plans to address a variety of health concerns. Whether seeking relief from pain, stress, or chronic conditions, HYUN ACUPUNCTURE CLINIC provides a tranquil and welcoming environment for patients to experience the benefits of acupuncture therapy.

NeuroFitness is a cutting-edge institution located at 18726 South Western Avenue in Gardena, California, United States. Our focus is on transforming lives through advanced mental health care. Our non-invasive TMS and Neurofeedback therapies are highly effective for treating conditions such as depression and ADHD. At NeuroFitness, we offer personalized medication management tailored to your specific needs and health goals. Our experienced psychiatrists provide thorough assessment, diagnosis, and treatment plans for a wide range of mental health conditions.

PainlessCure is a cutting-edge health institution located at 16303 South Western Avenue in Gardena, California. Our dedicated team of healthcare professionals is committed to providing top-quality care and treatment in a comfortable and compassionate environment. From routine check-ups to specialized treatments, PainlessCure offers a wide range of services to help you achieve optimal health and wellness. Visit us today and experience the difference that personalized care can make in your life.

Diana M. Villalobos, MFTI is a mental health institution located at 555 West Redondo Beach Boulevard in Gardena, California. As a Marriage and Family Therapist Intern, Diana M. Villalobos provides therapy services to individuals, couples, and families in need of support and guidance. With a compassionate and client-centered approach, Diana M. Villalobos helps clients navigate through challenges and achieve personal growth and healing. Whether you are dealing with relationship issues, anxiety, depression, or other mental health concerns, Diana M. Villalobos is dedicated to helping you improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Herbal Pharmacy is a health-focused institution located on South Ainsworth Street in Gardena, California, United States. This unique pharmacy specializes in natural and herbal remedies, offering a wide range of products to support overall wellness and address various health concerns. From supplements and vitamins to skincare and aromatherapy products, Herbal Pharmacy is dedicated to providing customers with high-quality, natural alternatives to traditional medicine. Whether you're looking to boost your immune system, improve your digestion, or simply enhance your well-being, Herbal Pharmacy has something for everyone. Visit us today and discover the power of herbal medicine for yourself.

Centennial Harvest Wellness Institute, located at 400 West Redondo Beach Boulevard in Gardena, California, is a health institution that offers a range of services including teletherapy, family counseling, education, mental health support, peer groups, and community programs. Working in partnership with community leaders, healthcare providers, and corporate partners, CHWI aims to enhance access to top-quality counseling and wellness services. With a focus on individualized outpatient care, we specialize in treating various mental health disorders and providing a safe space for individuals, families, and couples to seek support. At CHWI, our experienced team is dedicated to guiding you through your healing journey, helping you overcome challenges, and empowering you to achieve your goals. Whether you're dealing with depression, anxiety, trauma, or relationship issues, our counseling and therapy services can provide you with the tools and support you need to regain control of your life and find joy and fulfillment once again.

The Happy Marriage & Family Therapist Incorporated is a leading institution dedicated to providing expert counseling and therapy services for individuals, couples, and families in Gardena, California. Our team of experienced therapists specializes in helping clients navigate challenges and strengthen relationships to achieve greater happiness and fulfillment. Located at 1225 West 190th Street, our facility offers a welcoming and supportive environment for clients to explore their emotions and work towards positive change. If you are seeking professional help to improve your relationships and overall well-being, contact The Happy Marriage & Family Therapist Incorporated today.

Matthews Family Counseling: A Place to Grow is a trusted counseling center located in Gardena, California. Founded in 2019 by Tiffany Matthews, our institution offers a safe and supportive environment for individuals and families to grow and heal. Our team of experienced counselors provide personalized therapy sessions to address a variety of mental health issues and life challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other concerns, we are here to help you navigate through your difficulties and find a path to personal growth and well-being. Visit us at 740 West 190th Street to start your journey towards a healthier and happier life.

Therapy Lounge Center is a premier health institution located at 1045 West Redondo Beach Boulevard in Gardena, California. Our center offers a tranquil and relaxing environment for individuals seeking therapy and healing. Our team of experienced therapists and healthcare professionals provide a wide range of services including physical therapy, massage therapy, counseling, and more. Whether you are recovering from an injury, managing chronic pain, or looking to improve your overall well-being, Therapy Lounge Center is here to support you on your journey to better health. Visit us today and experience the rejuvenating benefits of our therapy services.

Vida Wholeness Family Therapy is a trusted health institution located at 1875 West Redondo Beach Boulevard in Gardena, California. Our dedicated team of therapists specializes in providing holistic therapy services to individuals and families, helping them achieve emotional and mental well-being. With a focus on promoting wholeness and healing, we offer a safe and nurturing environment for our clients to explore their emotions and work towards personal growth. At Vida Wholeness Family Therapy, we are committed to supporting our clients on their journey to a healthier and happier life.

WGA- The Wellness Group of America is a premier gym and health institution located at 1425 Artesia Boulevard in Gardena, California. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our experienced trainers and staff are here to support you every step of the way. Join us at WGA and start your journey to a healthier, happier you today.

Pamela A. Davis, Psychology is a renowned health institution located at 555 West Redondo Beach Boulevard in Gardena, California, United States. Specializing in psychology, this institution offers expert mental health services to individuals seeking support and guidance. With a team of highly qualified professionals, Pamela A. Davis, Psychology provides personalized treatment plans to address a wide range of psychological issues and concerns. Patients can expect compassionate care and evidence-based therapies to help them achieve mental wellness and overall well-being.

Edison Family Counseling Center, located at 879 West 190th Street in Gardena, California, is a health institution dedicated to helping individuals and families on their journey towards mental wellness. Our approach focuses on exploring the underlying beliefs and emotions that contribute to thoughts, feelings, behaviors, and relationships. Through therapy, we provide a safe space for interpersonal reflection, treatment for mental health conditions, and support for individuals to connect with their authentic selves. Our family therapy services are designed to address conflicts within the family unit, including emotional, mental, behavioral, financial, and marital issues. By working together, we aim to develop and maintain healthy family relationships that foster growth and understanding among family members.

West River Acupuncture is a leading health institution located at 15733 Normandie Avenue in Gardena, California. Our skilled practitioners specialize in providing acupuncture services to help improve overall health and well-being. With a focus on traditional Chinese medicine, we offer personalized treatment plans to address a variety of health concerns, including pain management, stress reduction, and overall wellness. Our goal is to provide high-quality care in a peaceful and welcoming environment, helping our patients achieve optimal health and balance. Visit West River Acupuncture today to experience the benefits of this ancient healing practice.

Dr. La Shona Jenkins, LCSW is a health institution located at 1455 West Redondo Beach Boulevard in Gardena, California, United States. Congratulations on taking the first step towards addressing your life challenges by seeking help from this institution. Dr. Jenkins understands the feelings and struggles you may be experiencing, and her goal is to provide you with the tools needed to overcome obstacles and achieve growth and healing. At this institution, the focus is on building a trusting client-therapist relationship to create a safe space for exploring issues and working towards your goals. Dr. Jenkins utilizes various modalities such as cognitive behavior therapy, motivational interviewing, and cultural sensitivity to support your journey towards wellness. Whether you or a loved one is in need of help, Dr. La Shona Jenkins, LCSW is here to guide you towards a path of healing and personal growth.

Alafia Mental Health is a leading mental health institution located at 555 West Redondo Beach Boulevard in Gardena, California. Our team of dedicated doctors and healthcare professionals provide comprehensive mental health services to individuals in need. We offer a range of treatment options and therapies to help our patients achieve optimal mental well-being. At Alafia Mental Health, we are committed to providing compassionate care and support to all of our patients as they navigate their mental health journey.

Life University Acupuncture is a renowned health institution located at 555 West Redondo Beach Boulevard in Gardena, California, United States. We specialize in providing high-quality acupuncture services to promote overall well-being and healing. Our team of experienced and skilled acupuncturists are dedicated to helping our patients achieve optimal health through traditional Chinese medicine practices. Whether you are seeking relief from pain, stress, or other health concerns, Life University Acupuncture is committed to providing personalized and effective treatment plans to meet your individual needs. Visit us today and experience the benefits of acupuncture for yourself.

LA VitalityMD is a premier health institution located at 1515 West 190th Street in Gardena, California, United States. As a leading hospital specializing in vitality and wellness, we offer a wide range of services to help our patients achieve their health goals. Our team of experienced healthcare professionals is dedicated to providing personalized care and innovative treatments to promote overall well-being. Whether you are seeking preventive care, treatment for a specific condition, or simply looking to improve your quality of life, LA VitalityMD is here to support you on your journey to optimal health. Visit us today and experience the difference that our comprehensive approach to healthcare can make in your life.

Welcome to MSR Auto Center, your trusted destination for top-quality car repair services located at 13920 Crenshaw Boulevard, Gardena, California. At MSR Auto Center, we pride ourselves on delivering exceptional automotive care with a focus on reliability, efficiency, and customer satisfaction. Our team of skilled technicians is committed to providing comprehensive repair solutions for all makes and models, ensuring your vehicle runs smoothly and safely. Whether you need routine maintenance, engine diagnostics, brake repair, or any other automotive service, MSR Auto Center has got you covered. We utilize state-of-the-art equipment and the latest industry techniques to diagnose and fix issues promptly, getting you back on the road with confidence. Our dedication to quality workmanship and transparent communication means you can trust us to take care of your car as if it were our own.

Welcome to R&E Auto Repair, your trusted destination for top-notch car repair services in Gardena, California. Conveniently located at 360 East Alondra Boulevard, we pride ourselves on providing exceptional automotive care to our valued customers. At R&E Auto Repair, we understand the importance of a reliable vehicle, which is why our team of skilled technicians is dedicated to keeping your car running smoothly and safely. Our comprehensive range of services includes everything from routine maintenance and oil changes to complex engine repairs and diagnostics. With years of experience and a commitment to excellence, we use the latest tools and techniques to ensure your vehicle receives the best care possible. Whether you're dealing with a minor issue or need major repairs, you can trust us to get the job done right the first time.

Welcome to U Spa Asian Massage, your serene oasis of relaxation and rejuvenation in Gardena, California. Nestled at 18531 South Western Avenue, our tranquil spa offers a sanctuary from the hustle and bustle of everyday life. At U Spa Asian Massage, we specialize in a variety of traditional Asian massage techniques designed to soothe your body and calm your mind. Our skilled and experienced therapists are dedicated to providing personalized treatments that cater to your unique needs, whether you're seeking relief from tension, stress, or simply looking to unwind. Choose from our wide range of services, including deep tissue massage, Swedish massage, reflexology, and more, all delivered in a peaceful and inviting atmosphere.

Welcome to Seoul Health Spa, your ultimate destination for relaxation and rejuvenation in Gardena, California. Conveniently located at 15212 South Western Avenue, our state-of-the-art facility offers an unparalleled experience in health and wellness. At Seoul Health Spa, we blend traditional Korean spa practices with modern fitness amenities to provide a holistic approach to your well-being. Our facility features a fully-equipped gym, allowing you to achieve your fitness goals with ease. Whether you're a beginner or a seasoned athlete, our range of equipment and expert trainers are here to support your journey to optimal health. After an invigorating workout, unwind in our luxurious spa area, where you can indulge in a variety of treatments designed to soothe both body and mind.

Welcome to Massage Salon ME, your sanctuary for relaxation and rejuvenation located in the heart of Gardena, California. Nestled at 16008 South Western Avenue, our salon offers a serene escape from the hustle and bustle of everyday life. Our team of skilled therapists is dedicated to providing personalized treatments that cater to your unique needs, ensuring a revitalizing and healing experience. At Massage Salon ME, we offer a wide range of services including Swedish, deep tissue, hot stone, and aromatherapy massages, each designed to melt away stress and tension. Our tranquil environment and holistic approach aim to nourish both your body and mind, leaving you refreshed and invigorated.

Welcome to Highline Aesthetics, your premier destination for rejuvenation and wellness located at 117 East Gardena Boulevard, Gardena, California. Nestled in the heart of Gardena, our spa offers a serene escape from the hustle and bustle of everyday life. At Highline Aesthetics, we specialize in enhancing your natural beauty and promoting overall well-being through a range of personalized health and spa services. Our team of experienced professionals is dedicated to providing exceptional care and attention, ensuring that each visit leaves you feeling refreshed and revitalized. Whether you're looking to indulge in a relaxing massage, rejuvenate your skin with a facial, or explore our advanced aesthetic treatments, we tailor our services to meet your unique needs and preferences.

Welcome to Shingle Guard Roofing! Located at 13658 Hawthorne Boulevard, Hawthorne, California, Shingle Guard Roofing is your trusted partner for all your roofing needs. As a premier roofing contractor, we bring years of experience and a steadfast commitment to excellence, making us the go-to experts for residents and businesses alike.

Welcome to Shingle Guard Roofing, your trusted source for all your roofing needs in Gardena, California. Located at 2001 Rosecrans Avenue, we are proud to be the premier roofing contractor serving the 90249 area and beyond. With years of experience and a steadfast commitment to excellence, we are your go-to roofing experts for both residential and commercial projects. At Shingle Guard Roofing, we specialize in new roof installations, roof repairs, and routine maintenance, ensuring that your home or business is protected and looks its best. Our team of skilled professionals is fully licensed and insured, providing you with peace of mind and confidence in our top-quality services. We pride ourselves on using only the highest quality materials and employing industry-leading techniques to guarantee the durability and longevity of your roof.

Welcome to Powell Roofing, your trusted local roofing experts located at 1141 West Redondo Beach Boulevard, Gardena, California. With years of experience serving the Gardena community and surrounding areas, we specialize in providing high-quality roofing services tailored to meet your specific needs. Whether you're in need of a new roof installation, routine maintenance, or emergency repairs, our skilled team is dedicated to delivering exceptional craftsmanship and customer satisfaction. At Powell Roofing, we understand the importance of a strong and reliable roof in protecting your home or business. That's why we offer a comprehensive range of services, including roof inspections, shingle replacement, leak repairs, and more. Our commitment to using top-grade materials and the latest industry techniques ensures that your roof will stand the test of time.

Welcome to Ace Tek Roofing Co., your trusted roofing contractor located in the heart of Gardena, California. Conveniently situated at 13227 Halldale Avenue, we proudly serve the local community and surrounding areas with top-notch roofing services. At Ace Tek Roofing Co., we specialize in providing high-quality roofing solutions tailored to meet the unique needs of both residential and commercial clients. Our team of experienced professionals is dedicated to ensuring your roof is not only aesthetically pleasing but also durable and reliable. Whether you need a simple repair, a complete roof replacement, or new roof installation, we use only the finest materials and cutting-edge techniques to deliver exceptional results. We understand the importance of a sturdy roof in protecting your home or business, which is why we strive to provide swift, efficient, and affordable services without compromising on quality.

Welcome to Majestic Roofing, your premier roofing contractor located on West Redondo Beach Boulevard in Gardena, California. Serving the vibrant community of Gardena and the surrounding areas, Majestic Roofing is dedicated to providing top-notch roofing solutions tailored to meet your specific needs. With a commitment to excellence and a passion for quality, we specialize in a wide range of roofing services, including installations, repairs, maintenance, and inspections. Our team of skilled professionals is equipped with the expertise and experience necessary to handle projects of any size and complexity, ensuring your home or business is protected with a durable and reliable roof.