The 30 Best Mindfulness techniques in El Cajon, California

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El Cerrito Family Counseling Center is a trusted institution located at 5468 El Cajon Boulevard in San Diego, California. Our center specializes in providing comprehensive mental health services to individuals and families in the community. Our team of experienced therapists and counselors are dedicated to helping our clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, we are here to support you every step of the way. Visit us at El Cerrito Family Counseling Center and take the first step towards a healthier and happier life.

El Cajon Psychology Inc was a trusted mental health institution located at 1252 Broadway in El Cajon, California. Unfortunately, this facility is permanently closed. The dedicated team of psychologists and therapists provided compassionate and professional care to their clients, helping them navigate through a variety of mental health challenges. Whether individuals were struggling with anxiety, depression, trauma, or any other mental health issue, El Cajon Psychology Inc offered a safe and supportive environment for healing and growth. Although the institution is no longer in operation, its impact on the community will always be remembered.

e start of your appointment to allow time for check-in and to enjoy our spa facilities. We recommend wearing comfortable clothing and leaving jewelry and valuables at home, as we are not responsible for lost or stolen items. Thank you for choosing Spa Ritual at Sycuan for your relaxation and wellness needs. We look forward to providing you with a luxurious and rejuvenating experience.

Spontexssf is a dynamic institution located at 789 Granite Hills Court in El Cajon, California. Our mission is to provide innovative and engaging programs that inspire creativity and foster personal growth. Whether you're looking to explore new hobbies, develop professional skills, or simply connect with like-minded individuals, Spontexssf offers a wide range of opportunities for learning and enrichment. Come join us and discover the endless possibilities that await you at Spontexssf!

Wuott Counseling & Psychiatry is a leading health institution located at 1126 North 2nd Street in El Cajon, California, United States. Our dedicated team of experienced professionals provides a wide range of counseling and psychiatric services to help individuals overcome mental health challenges and achieve overall well-being. With a holistic approach to treatment, we offer personalized care and support to each of our clients. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to help you on your journey to recovery. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Cheri Joseph L.Ac. HHP is a trusted health institution located at 1068 Broadway in El Cajon, California, United States. Specializing in acupuncture and holistic health practices, Dr. Cheri Joseph offers personalized care and treatment to help patients achieve optimal well-being. With a focus on natural healing methods, Dr. Joseph provides a comprehensive approach to health and wellness. Whether you are seeking relief from pain, stress, or other health issues, Cheri Joseph L.Ac. HHP is dedicated to helping you feel your best.

The Alpine Psychology Center is a leading mental health institution located in El Cajon, California. Our center is dedicated to providing high-quality psychological services to individuals of all ages. Our team of experienced and compassionate psychologists offers a wide range of therapy services to help clients overcome various mental health challenges. Whether you are struggling with anxiety, depression, trauma, or any other psychological issue, our center is here to support you on your journey to mental wellness. Visit us at 1252 Broadway to begin your path to healing and personal growth.

Palm Mental Health is a leading mental health institution located at 436 South Magnolia Avenue in El Cajon, California. Our team of experienced doctors and healthcare professionals are dedicated to providing high-quality mental health services to individuals in need. Whether you are seeking therapy, medication management, or other mental health support, our compassionate staff is here to help. Contact Palm Mental Health today to schedule an appointment and take the first step towards improved mental well-being.

Zion Healing Center is a leading mental health treatment facility located at 330 South Magnolia Avenue in El Cajon, California. Our dedicated team of professionals is committed to providing comprehensive and personalized care for individuals struggling with mental health issues. Our state-of-the-art facility offers a range of therapeutic services and programs designed to promote healing and well-being. Whether you are seeking individual therapy, group counseling, or medication management, our experienced staff is here to support you on your journey to recovery. At Zion Healing Center, we strive to create a safe and nurturing environment where you can find hope, healing, and renewed strength. Contact us today to learn more about our services and begin your path towards a healthier, happier life.

DANA JOY MCGAFFEE is a reputable health institution located at 1000 Broadway in El Cajon, California, United States. Specializing in providing high-quality medical care, Dr. Dana Joy McGaffee and her team are dedicated to improving the health and well-being of their patients. With a focus on personalized and compassionate care, they offer a wide range of medical services to address various health concerns. Visit DANA JOY MCGAFFEE for expert medical attention and guidance towards a healthier lifestyle.

Vista De Luna is a charming institution located at 588 North Mollison Avenue in El Cajon, California, United States. This establishment offers a serene and peaceful atmosphere, perfect for those seeking relaxation and rejuvenation. With a focus on wellness and holistic healing, Vista De Luna provides a range of services including massage therapy, yoga classes, meditation sessions, and alternative healing treatments. Whether you are looking to unwind after a long day or seeking to improve your overall well-being, Vista De Luna is the ideal destination for self-care and self-discovery. Come visit us and experience a little slice of tranquility in the heart of El Cajon.

JKW Innovations LLC is a leading STEAM focused learning center located at 1331 Cuyamaca Street, El Cajon, California. Our dedicated team of teachers works closely with families to provide children with exceptional opportunities to explore their passions and interests beyond traditional school curriculum. Our hands-on courses in Science, Technology, Engineering, Art, and Mathematics (STEAM) encourage creativity and innovation in students. We believe in empowering students to think creatively, solve real-world problems, and nurture their curiosity and imagination. In addition to academic excellence, we also focus on building core character qualities such as integrity, resilience, and responsibility. Our diverse range of classes, workshops, camps, and tutoring services aim to inspire young minds and ignite a passion for learning. JKW Innovations LLC has been featured in SDVoyager Magazine's "San Diego's Most Inspiring Stories" series, showcasing the heart and soul of our institution.

Blossom & Bloom Creative Arts is a vibrant and dynamic institution located at 7400 El Cajon Boulevard in La Mesa, California. As a unique combination of gym and health center, we offer a wide range of creative arts classes and fitness programs to help individuals of all ages and abilities blossom into their best selves. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a fun and supportive environment. Come join us at Blossom & Bloom Creative Arts and start your journey towards a healthier and more creative lifestyle today!

Aikido of San Diego, located at 2667 Camino del Rio South in San Diego, California, is a health institution offering martial arts training rooted in the principle of unity. Established in 2000, Aikido of San Diego is a community committed to supporting life through the practice of Aikido. Membership includes access to all classes in the regular schedule as well as in-house community events and a program for youth. All levels are welcomed at Aikido of San Diego, where classes are taught by experienced instructors such as Goldberg Sensei and Linda Eskin. In addition to regular classes, there are informal training gatherings supervised by senior students and Goldberg Sensei. Aikido of San Diego is also home to other experienced, senior students who teach classes weekly.

Kung Fu Panda is a health institution located at 4619 El Cajon Boulevard in San Diego, California. This unique facility offers a range of holistic health services inspired by the ancient art of Kung Fu. With a focus on physical fitness, mental well-being, and spiritual balance, Kung Fu Panda provides classes, workshops, and personalized training programs to help individuals achieve optimal health and vitality. Whether you are looking to improve your physical strength, reduce stress, or enhance your overall wellness, Kung Fu Panda is dedicated to helping you reach your health goals.

Accepting Me Therapy is a health institution located at 2160 Fletcher Parkway in El Cajon, California, United States. Our mission is to provide a safe and supportive environment for individuals to explore their mental health and emotional well-being. Our team of experienced therapists offers a range of therapeutic services tailored to each individual's unique needs. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Accepting Me Therapy is here to help you on your journey towards healing and self-acceptance. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Andrea Vielma, LMFT88763, Alma-Vida is a premier therapy support institution located in El Cajon, California. Our dedicated team of licensed therapists is committed to igniting the potential within each individual who walks through our doors. We offer exclusive therapy services that cater to the unique needs of our clients, providing a safe and supportive environment for personal growth and healing. Visit us at 2160 Fletcher Parkway to experience the transformative power of Alma-Vida therapy.

Balanced Life Therapy Center, located at 127 East Lexington Avenue in El Cajon, California, is a health institution dedicated to reducing suffering and increasing compassion and empathy on a global scale. Our team of licensed therapists specializes in areas such as depression, anxiety, trauma, and relationship issues, providing personalized therapy to clients of all ages. At Balanced Life Therapy Center, our approach to therapy is deeply compassionate and respectful, with clinicians trained in various theoretical orientations to support clients through life's challenges. We understand the difficulties of being human and strive to help restore balance and well-being in our clients' lives.

Finding Ur Direction Therapy Center is a leading health institution located at 338 3 West Lexington Avenue in El Cajon, California, United States. Our center specializes in providing therapy services to help individuals navigate life's challenges and find their true direction. Our team of experienced therapists offers a range of therapeutic techniques to support clients in their journey towards healing and personal growth. Whether you are struggling with mental health issues, relationship problems, or simply feeling lost, Finding Ur Direction Therapy Center is here to help you on your path to wellness. Contact us today to schedule a consultation and start your journey towards a brighter future.

Rhythm and Resolve Therapy Services is a health institution located at 127 East Lexington Avenue in El Cajon, California. Our dedicated team of therapists provides a unique approach to healing through the use of rhythm and movement. We offer a variety of therapy services to help individuals find resolution and peace in their lives. Our goal is to guide our clients on a path towards emotional and physical well-being. Visit us today to experience the transformative power of Rhythm and Resolve Therapy Services.

Ruth A. Gillis, LMFT, Certified EMDR Therapist is a trusted health institution located at 127 East Lexington Avenue in El Cajon, California. Specializing in providing therapy services, Ruth A. Gillis is a licensed Marriage and Family Therapist and a certified Eye Movement Desensitization and Reprocessing (EMDR) Therapist. With years of experience and expertise in helping individuals overcome trauma, anxiety, and other mental health challenges, Ruth A. Gillis offers compassionate and effective therapy services to support clients on their journey to healing and well-being.

San Diego Therapy Now is a health institution located at 615 East Lexington Avenue in El Cajon, California, United States. Our dedicated team of therapists offers a range of services to support individuals in achieving mental and emotional well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our experienced professionals are here to help. We provide a safe and supportive environment for individuals to explore their thoughts and feelings, and work towards positive change. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Family Focus Christian Counseling is a trusted institution located at 500 Fesler Street in El Cajon, California. As a health-focused organization, we strive to provide compassionate and professional counseling services rooted in Christian values. Our team of experienced therapists offers a range of services to support individuals, couples, and families in navigating life's challenges and finding healing and growth. Whether you are facing relationship struggles, mental health issues, or simply seeking personal growth, Family Focus Christian Counseling is here to provide you with the support and guidance you need. Contact us today to schedule an appointment and take the first step towards a healthier and more fulfilling life.

Megan B. Lewis, PsyD is a health institution located at 161 East Main Street in El Cajon, California, United States. Led by Dr. Megan B. Lewis, a licensed clinical psychologist, the institution offers a range of mental health services including therapy, counseling, and psychological assessments. With a focus on providing personalized and compassionate care, Dr. Lewis and her team strive to help individuals improve their mental well-being and lead fulfilling lives. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, Megan B. Lewis, PsyD is committed to supporting you on your journey to healing and growth.

Jennifer Leonard, LMFT is a mental health institution located at 205 Claydelle Avenue in El Cajon, California. As a Licensed Marriage and Family Therapist (LMFT), Jennifer Leonard offers professional counseling services to individuals, couples, and families seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Jennifer Leonard helps her clients navigate through challenges and develop coping strategies for improved emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health issues, Jennifer Leonard, LMFT provides a safe and supportive environment for healing and growth.

Claudia Franzosi, MFT is a health institution located at 615 Lexington Avenue in El Cajon, California, United States. Specializing in Marriage and Family Therapy, Claudia Franzosi, MFT offers professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, the institution is dedicated to helping clients achieve personal growth, improve relationships, and enhance overall well-being. Whether you are facing issues related to communication, conflict resolution, or emotional health, Claudia Franzosi, MFT is committed to providing a safe and supportive environment for healing and transformation.

Life Renewal Hypnosis is a premier health institution located at 1469 Mountain View Road in El Cajon, California. Our dedicated team of experienced hypnotherapists specializes in helping individuals overcome various challenges and obstacles in their lives through the power of hypnosis. Whether you are looking to break bad habits, manage stress, improve self-confidence, or achieve personal growth, our tailored hypnotherapy sessions are designed to guide you towards a renewed sense of well-being and empowerment. Trust Life Renewal Hypnosis to help you unlock your full potential and live your best life.

Kimberely A. Tilley, PSYD is a reputable health institution located in El Cajon, California, United States. Dr. Tilley specializes in psychology and offers expert diagnosis and treatment for a variety of mental health conditions. With a focus on providing personalized care and support to each patient, Dr. Tilley is dedicated to helping individuals improve their mental well-being and overall quality of life. Whether you are struggling with anxiety, depression, or other psychological issues, Dr. Tilley is here to help you on your journey to better mental health.

Waking Up On The Toilet Inc is a health institution located at 1126 North 2nd Street in El Cajon, California, United States. Our facility specializes in providing compassionate care and support for individuals who struggle with sleep-related bathroom habits. Our dedicated team of healthcare professionals is committed to helping our patients achieve a better quality of life through personalized treatment plans and ongoing support. Visit us today to learn more about how we can help you or your loved one improve their sleep and overall well-being.

Welcome to Joel's Massage & Holistic Center, located at 1149 North 2nd Street in El Cajon, California. Our center offers a range of holistic health services including massage therapy, acupuncture, and energy healing. Our team of experienced practitioners are dedicated to helping you achieve optimal health and wellness through personalized treatments tailored to your specific needs. Whether you are seeking relief from pain, stress, or simply looking to relax and rejuvenate, Joel's Massage & Holistic Center is here to support you on your journey to wellness. Visit us today and experience the healing power of holistic care.