Mindful breathing practices in California

Spa Santangelo, located at 912 Lakeside Drive in Felton, California, is a top-rated beauty salon, health, and spa offering a variety of services such as massage, energy work, facials, and yoga. The spa prides itself on providing a healing and relaxing experience for all visitors, with a focus on helping them breathe, relax, and enjoy their time at the spa. Owner Melissa Santangelo ensures that each guest receives personalized care and attention, with a goal of promoting overall well-being and relaxation. The spa's amenities include an infrared sauna and fitness equipment, making it a perfect destination for those looking to unwind and rejuvenate. Spa Santangelo has hosted guests from around the world for various occasions, offering holistic spa treatments and personal fitness sessions in a serene and peaceful setting nestled in the Santa Cruz mountains.

Honest Rituals is a serene spa located at 120 North Topanga Canyon Boulevard in the beautiful town of Topanga, California. Our institution offers a wide range of luxurious and relaxing treatments designed to rejuvenate both the body and mind. From soothing massages to rejuvenating facials, our skilled therapists are dedicated to providing a truly transformative experience for each and every client. At Honest Rituals, we believe in the power of honesty and authenticity, and strive to create a welcoming and nurturing environment for all who walk through our doors. Come and indulge in a truly blissful spa experience at Honest Rituals.

Kara Holistics is a premier beauty salon, health, and spa located in the heart of San Diego, California. Our expert team of professionals offers a wide range of holistic treatments and services to help you look and feel your best. From rejuvenating facials and relaxing massages to wellness consultations and energy healing sessions, we are dedicated to providing a nurturing environment where you can unwind, recharge, and restore balance to your mind, body, and spirit. Visit us at 3023 Bunker Hill Street and experience the transformative power of holistic care at Kara Holistics.

Relax for Wellbeing is a health institution located at 2807 Yulupa Avenue in Santa Rosa, California. Our mission is to provide a tranquil and rejuvenating environment for individuals to relax and improve their overall wellbeing. Our services include massage therapy, yoga classes, meditation sessions, and holistic wellness consultations. Whether you are looking to reduce stress, alleviate muscle tension, or simply unwind and recharge, Relax for Wellbeing is dedicated to helping you achieve a state of balance and harmony. Visit us today and take the first step towards a healthier and happier you.

Dr. Pamela Albro - Live Deeply is a renowned health institution located at 19343 Sonoma Highway in Sonoma, California, United States. Dr. Albro and her team are dedicated to helping individuals live deeply by providing personalized and holistic health services. From preventative care to specialized treatments, they offer a range of services to support physical, mental, and emotional well-being. With a focus on individualized care and a commitment to promoting overall wellness, Dr. Pamela Albro - Live Deeply is a trusted destination for those seeking a comprehensive approach to health and healing.

Santa Barbara Breathwork is a health institution located at 1002 East Canon Perdido Street in Santa Barbara, California. This facility offers breathwork classes and workshops aimed at promoting relaxation, stress relief, and overall well-being through the power of breath. The experienced instructors guide participants through various breathing techniques to help release tension, increase energy, and improve mental clarity. Whether you are looking to reduce anxiety, enhance mindfulness, or simply unwind, Santa Barbara Breathwork provides a peaceful and supportive environment for you to explore the benefits of conscious breathing.

iBreathe, Inc. is a health institution located at 317 14th Street in Del Mar, California, United States. Our mission is to promote overall well-being through the practice of mindful breathing techniques. Our experienced team of instructors offers classes and workshops to help individuals reduce stress, increase focus, and improve their overall quality of life. Whether you are looking to manage anxiety, improve your sleep, or simply enhance your mindfulness practice, iBreathe, Inc. is here to support you on your journey to better health and wellness.

Acupuncture Heaven is a health institution located at 1891 East Roseville Parkway in Roseville, California. We offer a range of natural health care methods including Acupuncture, Chinese Herbs, TuiNa, Cupping, Breathing Techniques, Meditation and Consciousness Techniques to help people with various health issues or to simply maintain a youthful and healthy lifestyle. Our founder, James Chang, has been practicing acupuncture in California since 1997 and has a Bachelor of Science degree in Physics-Biophysics from the University of California, San Diego. With a passion for helping others feel and function better, James incorporates traditional Chinese medicine practices into his treatments.

Hummingbird Hill is a unique institution located at 1296A Tilton Road in Sebastopol, California, United States. As a health and school institution, we focus on healing and personal growth. Our approach is centered around understanding and addressing deep-rooted emotions and traumas that may be affecting your well-being. At Hummingbird Hill, we believe that negative feelings can fester and become toxic if not properly addressed. Through self-reflection and exploration, we aim to help individuals heal from past resentments and learn to speak up for themselves. Our goal is to guide you on a path towards self-forgiveness and pure-hearted love.

Sangha Hot Yoga is a vibrant and welcoming institution located at 35 West Manor Drive in Pacifica, California. As a gym, health center, and school all rolled into one, Sangha Hot Yoga offers a unique and holistic approach to fitness and wellness. With a focus on the ancient practice of hot yoga, students can expect to strengthen their bodies, calm their minds, and improve their overall health and well-being. Whether you are a seasoned yogi or a beginner, Sangha Hot Yoga provides a supportive and inclusive environment for all levels of experience. Join us at Sangha Hot Yoga and start your journey to a healthier, happier you today.

The meditation lessons institution at 5947 Garrapatos Road in Carmel-by-the-Sea, California offers a peaceful and serene environment for individuals to learn and practice the art of meditation. Whether you are a beginner or an experienced meditator, our school provides classes and workshops to help you cultivate mindfulness, reduce stress, and improve your overall well-being. Join us and embark on a journey of self-discovery and inner peace.

Yoga Inward Meditation Center, located at 6040 Branch Road in Paso Robles, California, offers a unique blend of relaxation and refinement for both the mind and palate. Start your day with a tranquil morning yoga session followed by wine tasting, harmonizing your body and spirit. At Yoga Inward, we focus on mindfulness and meditation as powerful tools for improving overall health. Scientific evidence supports the benefits of these practices, which help us stay present in the moment and find peace and serenity. Our gentle yoga sessions are suitable for all skill levels, incorporating breath, movement, and meditation to honor the body as a temple.

Master Karol's Tai Chi Chuan Club @ UCSB - Master Karol's Tai Chi Chuan Academy is a renowned institution located in Goleta, California, United States. With a history of satisfied clients for over forty years, this institution specializes in the therapeutic health benefits and martial art sport of Tai Chi Chuan. Tai Chi Chuan is a moving meditation, health exercise/dance, martial art, and sport that invigorates the flow of vital energy (Chi) to the entire nervous system. Through the activation of the acupuncture meridian system and natural deep diaphragmatic breathing, Tai Chi Chuan has been proven to be a major health benefit for centuries.

Body & Brain Yoga Tai Chi in Irvine, California is a community-centric studio offering a holistic approach to fitness and well-being. Our classes combine Yoga, Tai Chi, Meditation, and Breathwork to help boost your energy, reduce stress, and improve your immunity. With a focus on mindful breathing and relaxed concentration, our practices enhance physical, mental, and energetic health. Our trained instructors will work with you to develop a personalized plan to achieve your mind-body goals. Experience the benefits of our unique system of mind-body exercises by signing up for a 50-minute Private Introductory Session for only $20. Join us at Body & Brain Yoga Tai Chi for a transformative journey towards health, happiness, and peace.

Body & Brain Yoga Tai Chi in Rolling Hills Estates, California is a community-centric studio offering a unique blend of holistic fitness practices. Our classes feature Yoga, Tai Chi, Meditation, and Breathwork to help boost your energy, reduce stress, and improve your immunity. Located at 916 Silver Spur Road, our gym and health school offers in-studio and online classes to cater to your needs. Our 1-hour classes combine elements from various Eastern practices to enhance your physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, Body & Brain practice helps you maximize the benefits from your physical exercise. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.

Roots Meditation is a health and school institution located at 2828 Nuestra Lane, Fallbrook, California, United States. Our focus is on peace, transformation, and healing through the practice of meditation. Did you know that 90% of illnesses are caused by stress? Science has proven that meditation provides relaxation and repair to the body, promoting emotional, physical, and mental healing. During meditation, we focus on our breath, which is our life source given to us by God. By focusing on our breath and incorporating scriptural-based mantras, we can experience the healing power of God's word. Our founder, a registered nurse and member of the American Holistic Nurses Association, has personal testimonies of supernatural protection, peace, transformation, and healing through meditation and prayer. Join us for daily meditation, prayer, and worship sessions to experience the divine, supernatural power of the Holy Spirit. It's time to create God's Kingdom here on earth, as it is in heaven. Let's do it together, let's do it now!

Lieu Quan Meditation Center is a serene and tranquil school located at 31130 Chihuahua Valley Road in Warner Springs, California. This institution offers a peaceful and welcoming environment for individuals seeking to learn and practice the art of meditation. With a focus on mindfulness and self-discovery, students can develop a deeper understanding of themselves and cultivate inner peace and harmony. Whether you are a beginner or an experienced practitioner, Lieu Quan Meditation Center provides a supportive community and expert guidance to help you on your spiritual journey.

Alyce Life Yoga is a welcoming and inclusive institution located at 3101 Whipple Road in Union City, California. As a gym, health, and school establishment, we are dedicated to providing a safe and nurturing space for students of all levels to practice yoga. Our small class sizes allow for more personalized attention, making it a great place for beginners or those with specific body issues such as back pain. Our Level 1-2 yoga classes are tailored to the needs of the students in attendance, whether they are more advanced or looking to keep it simple.

Elly's Piano Studio is a renowned music school located at 220 West Charleston Road in Palo Alto, California. Our institution is dedicated to providing high-quality piano education for students of all ages and skill levels. Our experienced and passionate instructors offer personalized instruction to help students develop their musical talents and reach their full potential. Whether you are a beginner or an advanced pianist, Elly's Piano Studio is the perfect place to cultivate your love for music and improve your piano skills. Join us and let your musical journey begin!

Valle Vocal Studios is a premier institution located on Springdale Street in Westminster, California, United States. As a school and store, Valle Vocal Studios offers a range of services to help individuals enhance their singing skills and discover their unique voice. Led by the talented Laura S Valle, the institution focuses on exploring various aspects of the voice, including range, tone, pitch, and dynamics. Students also receive guidance on posture, breathing, and relaxation techniques to sing with ease and confidence. Laura S Valle, a seasoned performer with years of experience, provides personalized coaching to help students build a reliable technique through a voice-mind-body approach. This approach aims to prevent vocal fatigue, improve singing skills, and achieve results in a shorter time frame. Laura's eclectic background in vocal jazz, musical theatre, and classical Bel Canto allows her to offer expert guidance on song selection, interpretation, and stage presence for various performance opportunities.

Free Heartfulness Meditation offers personalized meditation sessions by appointment only at their serene location in San Diego, California. This health institution provides a peaceful and relaxing environment for individuals to practice heart-centered meditation techniques under the guidance of experienced instructors. Whether you are looking to reduce stress, improve mental clarity, or enhance your overall well-being, Free Heartfulness Meditation is dedicated to helping you achieve inner peace and mindfulness. Book your appointment today and embark on a journey towards a healthier and happier life.

Ananda Wellness Institute of Yogic Wisdom and Ayurveda is a serene and tranquil retreat located at 4378 Bennett Valley Road in Santa Rosa, California. This institute offers a comprehensive range of holistic healing practices rooted in ancient yogic wisdom and Ayurvedic principles. Our expert instructors and practitioners are dedicated to helping individuals achieve physical, mental, and spiritual well-being through personalized consultations, classes, workshops, and treatments. Whether you are seeking relief from stress, chronic pain, or simply wish to enhance your overall health and vitality, Ananda Wellness Institute provides a supportive and nurturing environment to help you on your journey to wellness. Come experience the transformative power of yoga and Ayurveda at our peaceful sanctuary in the heart of California's wine country.

Iyengar Health Institute is a renowned wellness center located at 649 A Meadowsweet Drive in Corte Madera, California, United States. The institute offers a wide range of classes and programs focused on the teachings of B.K.S. Iyengar, a pioneer in the field of yoga. With experienced instructors and a peaceful atmosphere, students can expect to improve their physical and mental well-being through the practice of yoga. Whether you are a beginner or an advanced practitioner, Iyengar Health Institute provides a supportive environment for individuals of all levels to explore the benefits of yoga and mindfulness.

The Iyengar Yoga Institute of San Francisco is a renowned institution located on Geary Boulevard in the vibrant city of San Francisco, California. As a dedicated gym and health center, it offers a wide range of classes and workshops for practitioners of all levels, from beginners to advanced yogis. The institute follows the teachings of B.K.S. Iyengar, a pioneer of modern yoga, and focuses on alignment, precision, and mindfulness in each practice. With a team of experienced instructors and a welcoming community atmosphere, the Iyengar Yoga Institute of San Francisco is the perfect place to deepen your yoga practice and improve your overall well-being.

The Tai Chi Mantis Institute, located at 2050 North Broadway in Walnut Creek, California, is a renowned health institution dedicated to promoting physical and mental well-being through the practice of Tai Chi and Mantis Kung Fu. With expert instructors and a welcoming atmosphere, students of all levels can improve their strength, flexibility, and mindfulness. Whether you are a beginner looking to try something new or an experienced practitioner seeking to deepen your practice, the Tai Chi Mantis Institute offers a supportive community and top-notch instruction to help you achieve your health and wellness goals.

The Niroga Institute is a leading organization dedicated to promoting the health and well-being of individuals through the practice of yoga and mindfulness. Located at 2363 Mariner Square Drive in Alameda, California, the institute offers a range of programs and classes aimed at improving physical, mental, and emotional health. With a focus on accessibility and inclusivity, the Niroga Institute is committed to making the benefits of yoga and mindfulness available to people of all ages and abilities. Visit the institute today to experience the transformative power of these ancient practices.

The Shogaku Zen Institute is a renowned center for Zen practice and study located at 1933 Russell Street in Berkeley, California, United States. Established with the aim of promoting the teachings of Zen Buddhism, the institute offers a range of programs and activities for individuals interested in deepening their understanding of Zen philosophy and meditation practices. Led by experienced Zen masters, the institute provides a supportive and nurturing environment for students to cultivate mindfulness, inner peace, and spiritual growth. Whether you are a beginner or an experienced practitioner, the Shogaku Zen Institute welcomes all who seek to explore the profound teachings of Zen Buddhism.

Humboldt Yoga is a gym and health institution located at 216 J Street in Eureka, California, United States. Run by Morgen Maier, a local artist, mama, and gardener, Humboldt Yoga offers a unique approach to wellness by combining elements of nature and artistry. Maier believes that the energy found in nature is a powerful force that can be harnessed to promote healing and inner peace. At Earthen Furrow Studio, Maier creates art that reflects the magic and beauty of the natural world, aiming to ignite and soothe the soul of those who view her work. Through breath work, sound therapy, and crystal bowl vibrations, Humboldt Yoga provides a therapeutic and restorative experience for the mind and body. By connecting with the healing powers of nature and community, participants can embark on a journey towards inner peace and self-discovery.

Tosha Yoga is a serene and welcoming yoga studio located at 1251 9th Street in Arcata, California. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. In addition to yoga classes, Tosha Yoga also provides workshops, retreats, and wellness programs to promote physical and mental well-being. Whether you are looking to improve your flexibility, reduce stress, or simply relax and unwind, Tosha Yoga is the perfect place to achieve your health and fitness goals. Join us at our peaceful studio and experience the transformative power of yoga in a supportive and inclusive community.

Tarahuff Yoga is a serene and welcoming yoga studio located at 6971B California 3 in Hayfork, California. This institution offers a variety of yoga classes and workshops aimed at promoting physical and mental well-being. Whether you are a beginner or an experienced yogi, Tarahuff Yoga provides a supportive environment for all levels of practice. With a focus on holistic health and wellness, this gym and health center is dedicated to helping individuals achieve balance and harmony in their lives. Join us at Tarahuff Yoga and embark on a journey towards a healthier and happier you.