The 30 Best Mindful breathing practices in San Jose, California

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Aikido of San Jose is a premier martial arts institution located in the heart of San Jose, California. Our dedicated instructors offer expert training in the art of Aikido, a Japanese martial art that focuses on self-defense techniques and promoting physical and mental well-being. Whether you are a beginner or an experienced practitioner, our classes cater to all skill levels. Join us at 190 Martha Street and discover the benefits of Aikido for your health and fitness.

Tranquil Minds is a serene health institution located on Commodore Drive in San Jose, California. Our dedicated team of professionals is committed to providing a peaceful and welcoming environment for individuals seeking mental health and wellness services. At Tranquil Minds, we offer a range of therapeutic treatments and counseling options to promote overall well-being and inner peace. Whether you are seeking support for stress management, anxiety, depression, or other mental health concerns, our compassionate staff is here to help guide you on your journey to mental wellness. Visit Tranquil Minds today to start your path towards a healthier mind and a brighter future.

Marti Foster Yoga is a health and wellness institution located at Delsea Place in San Jose, California, United States. Marti Foster's passion for teaching Yoga began in the 1980s when she was a professional dancer. She offers Therapeutic Yoga and Nutrition Counseling to help individuals heal chronic injuries and thrive in their careers. Marti is a Senior Certified Yoga Teacher and Lifestyle Coach who trains and mentors Yoga Instructors, Physical Therapists, and Lifestyle Coaches in the San Francisco Bay Area. She offers a variety of classes and services including Corporate Yoga, Prenatal Yoga, Yoga For Menopause, Yoga For Strength, and Private Yoga Sessions.