The 30 Best Mindful breathing practices in California

Centro De Cuidado Prenatal is a health institution located in Huntington Park, California, United States. Our center specializes in providing comprehensive prenatal care for expectant mothers, ensuring the health and well-being of both mother and baby throughout the pregnancy journey. Our team of experienced healthcare professionals offers a range of services including prenatal check-ups, ultrasounds, nutrition counseling, and childbirth education. We are committed to providing personalized and compassionate care to support mothers in having a healthy pregnancy and a positive birth experience. Visit Centro De Cuidado Prenatal for expert prenatal care in a welcoming and supportive environment.

Focused Clinical Solutions is a health institution located at 333 Estudillo Avenue in San Leandro, California, United States. At Focused Clinical Solutions, clients are encouraged to take a deep breath and begin their journey towards positive changes with the support of a clinically trained professional. Colette, the therapist at Focused Clinical Solutions, specializes in helping clients who are ready to make positive changes in their lives but are unsure where to start. She also provides support for individuals in intimate relationships who are facing challenges and seeking clarity on how to move forward. If you are ready to work on changing your outlook and manifesting a more positive mindset, Focused Clinical Solutions is the right place for you. Visit their website for more information and to schedule a session.

Service Joy MAIDS is a top-notch house cleaning service located at 1320 Arnold Drive, Martinez, California, United States. Our team of highly skilled cleaning professionals offers complete house cleaning services in your nearby area. We are licensed and insured to provide maid services near you, ensuring your peace of mind. Whether you need a deep cleaning, move-in or move-out cleaning, or regular weekly cleaning, Service Joy MAIDS has got you covered. Our experienced and efficient cleaning team will leave your home spotless and sparkling, saving you time and energy.

Colorado River Yoga Studio, located at 675 Parker Dam Road in Parker Dam, California, is a gym and health institution dedicated to helping individuals discover their inner beauty through the practice of yoga. Our studio offers regular classes that focus on uniting the mind, body, and soul to ease tension and promote overall well-being. Through Hatha Yoga classes in our riverfront studio, you can increase your mobility, build strength, and improve your breathing. Yoga not only strengthens the body but also helps quiet the mind through meditation. Whether you are looking to improve your endurance in other physical activities or simply relax and unwind after a long day, Colorado River Yoga Studio provides a serene space to focus on your poses and mindful breathing. Join us and experience the transformative power of yoga in a beautiful riverside setting.

Pilates 530 is a gym and health institution located at 505 West Lake Boulevard in Tahoe City, California, United States. Founded by Annika Dahl Roner, who has over 20 years of experience in Pilates, the institution offers a supportive and encouraging environment for clients to strengthen their core, improve posture, and achieve their health and wellness goals through Pilates. Annika's approach to Pilates is rooted in Physical Therapy and focuses on alignment, breathing, and control to deepen the mind-body connection and yield more effective results. The studio offers a variety of exercises and creative movements with the Reformer, Towers, and Props, catering to individuals of all ages, fitness levels, and abilities.

Lake Tahoe Yoga Paddle Yoga Classes offers a unique and rejuvenating experience in the beautiful setting of South Lake Tahoe, California. Our institution, categorized as a gym and health center, provides yoga classes on stand-up paddleboards, allowing participants to connect with nature while practicing mindfulness and relaxation. Located in the serene surroundings of Lake Tahoe, our classes offer a peaceful and tranquil environment for individuals of all levels to enhance their yoga practice. Whether you are a beginner or an experienced yogi, our experienced instructors will guide you through a series of poses and breathing techniques to improve your flexibility, strength, and overall well-being.

Tahoe Rising Yoga And Meditation Center is a serene and welcoming gym and health institution located at 3330 Lake Tahoe Boulevard in South Lake Tahoe, California. Our center offers a variety of yoga and meditation classes designed to help individuals achieve physical, mental, and spiritual well-being. Whether you are a beginner or an experienced practitioner, our experienced instructors are dedicated to guiding you on your journey to inner peace and strength. Join us at Tahoe Rising Yoga And Meditation Center and discover the transformative power of yoga and meditation.

AC Pilates Barre is a gym and health institution located at 207 Aspen Terrace in Crowley Lake, California. Our certified instructor, Annette Coussan, offers safe, effective, and fun online or in-person sessions to help you take care of your health through movement and breath. Before COVID-19, Annette taught in a beautiful studio in the Eastern Sierra mountains, but now she has transitioned to online classes, a small home studio, and home visits. She is currently accepting private in-person clients in Bishop, Crowley, and Mammoth.

Welcome to In-Shape Family Fitness, your ultimate destination for health, wellness, and fun located at 101 S Tracy Blvd, Tracy, CA 95376, United States. As a premier gym, health, and spa facility, we offer an array of amenities designed to cater to all fitness levels and family needs. ### Outdoor Amenities: - Pools: Enjoy our outdoor swimming pools for laps or lounging in the sun.

Welcome to Sleep Apnea Centers of California Located at 14785 Jeffrey Rd, Irvine, CA 92618, Sleep Apnea Centers of California is your trusted partner in diagnosing and treating sleep apnea—a condition that disrupts the restorative power of sleep. In the world of health and hospitals, our center stands out as a beacon of hope for those battling the silent struggle of sleep apnea.

Welcome to Safe Haven Recovery: Beverly Hills Rehab for Drugs & Alcohol Located at 1690 Coldwater Canyon Dr, Beverly Hills, CA 90210, Safe Haven Recovery is a premier rehabilitation center dedicated to helping individuals overcome drug and alcohol addiction. Our mission is to guide you on your path to a healthier, fulfilling future by providing personalized, professional care in a serene and supportive environment.

Welcome to K-O Massage, your sanctuary for relaxation and rejuvenation, conveniently located at 2904 Sunset Blvd #4, Los Angeles, CA 90026. Nestled in the heart of Los Angeles, our tranquil oasis offers a serene escape from the hustle and bustle of city life. At K-O Massage, we specialize in a variety of massage therapies designed to soothe your body and calm your mind. Our skilled therapists are dedicated to providing personalized treatments that cater to your unique needs, whether you're seeking relief from everyday stress, muscle tension, or simply wish to indulge in a moment of peace. Experience the healing power of touch in a warm and welcoming environment where your comfort and well-being are our top priorities. From deep tissue and Swedish massages to specialized therapies like hot stone and aromatherapy, our comprehensive menu ensures that you'll find the perfect treatment to enhance your physical and mental wellness.

Welcome to Veda Bar: Your Sanctuary for Holistic Health and Wellness Nestled near the serene coast of San Clemente, California, Veda Bar is your ultimate destination for rejuvenation and holistic well-being. Located at 657 Camino De Los Mares, Suite 137, San Clemente, CA 92673, our modern Ayurvedic spa, Pilates studio, and infrared sauna haven serve as a sanctuary for women seeking to harmonize mind, body, and spirit.

Welcome to Marin County Tobacco Education, a dedicated resource for promoting health and well-being in our community. Conveniently located at 1682 Novato Boulevard, Novato, California, our office serves as a local government hub committed to educating residents about the risks associated with tobacco use and providing resources for cessation. Our mission is to empower individuals with the knowledge and tools necessary to lead a tobacco-free life. We offer a range of services, including educational workshops, support groups, and access to cessation aids, all designed to help you or your loved ones on the journey to better health. Our knowledgeable and compassionate staff are here to support you every step of the way.

Welcome to Holistic Women's Wellness, your sanctuary for comprehensive health and rejuvenation located at 5905 Soquel Drive, Soquel, California. We are a unique gym and health center dedicated to empowering women through expert therapeutic massage and luxurious pampering experiences. Our mission is to address and alleviate chronic pain, injury, neurological and physical disorders, postsurgical recovery, and stress management. Founded by Shannon Innis, a seasoned Massage Therapist and Pre/Postnatal Yoga Instructor with 25 years of experience, Holistic Women's Wellness offers a compassionate approach to women's health. Shannon is committed to supporting women who often fall through the cracks of the healthcare system, providing intentional and therapeutic care for every stage of a woman's life.

Welcome to Tai Chi Massage, your serene oasis for relaxation and rejuvenation located at 1995 East Main Street, Ventura, California. Nestled in the heart of Ventura, our health and spa sanctuary offers a tranquil escape from the everyday hustle and bustle. At Tai Chi Massage, we specialize in a holistic approach to well-being, combining traditional massage techniques with the timeless principles of Tai Chi to harmonize mind, body, and spirit. Our experienced therapists are dedicated to providing personalized treatments tailored to your individual needs, ensuring a restorative experience that promotes balance and inner peace. Whether you're seeking relief from stress, tension, or simply looking to indulge in some self-care, Tai Chi Massage is your destination for achieving optimal health and vitality.

Welcome to Fantastic Massage, your serene escape in the heart of El Segundo, California. Conveniently located at 100 West Imperial Avenue, our spa is dedicated to providing a rejuvenating experience that caters to your wellness needs. At Fantastic Massage, we offer a wide range of therapeutic massage services designed to relax your body, refresh your mind, and revitalise your spirit. Our team of highly skilled and experienced therapists are committed to delivering personalized treatments tailored to your specific needs, ensuring that you leave feeling balanced and renewed. Whether you're seeking relief from stress, tension, or simply wish to indulge in some much-needed self-care, Fantastic Massage is your destination for ultimate relaxation. Visit us today and discover the transformative power of touch in a peaceful and welcoming environment.

Welcome to Pause South Bay, your serene sanctuary for relaxation and rejuvenation, nestled in the heart of El Segundo, California. Located at 820 Pacific Coast Highway, our premier health spa offers a tranquil escape from the hustle and bustle of everyday life. At Pause South Bay, we believe in the power of taking a moment for yourself— a moment to breathe, unwind, and restore balance to your body and mind. Our spa provides a wide range of services designed to cater to your unique wellness needs. Whether you're seeking a soothing massage to melt away tension, a revitalizing facial to rejuvenate your skin, or a holistic therapy to enhance your overall well-being, our skilled and compassionate practitioners are here to guide you on your journey to relaxation and healing.

Welcome to Oriental Pearl Massage, your sanctuary of tranquility and rejuvenation located in the heart of Hawthorne, California. Nestled at 15030 Prairie Avenue, our spa offers a serene escape from the hustle and bustle of everyday life, providing a perfect blend of traditional and contemporary massage therapies designed to relax, revitalize, and restore your body and mind. At Oriental Pearl Massage, we pride ourselves on delivering an exceptional spa experience tailored to your unique needs. Our team of skilled and certified therapists is dedicated to ensuring your comfort and well-being, offering a range of services including deep tissue massage, Swedish massage, hot stone therapy, and reflexology. Each session is crafted to alleviate stress, relieve tension, and promote holistic healing.

Welcome to Dreamcatcher Remodeling, your premier general contractor located at 609 Deep Valley Drive, Rolling Hills Estates, California. With a proud legacy of over 25 years and four generations of family ownership, we are dedicated to transforming homes throughout Orange County and the Greater Los Angeles area into beautiful, functional living spaces. From design to construction, we collaborate with homeowners to create stunning remodels that reflect their vision and lifestyle. Our comprehensive range of services includes backyard upgrades, deck installations, room additions, ADU homes, whole home remodels, pool installations, concrete driveways, kitchen remodels, and bathroom remodels. Whether you're dreaming of a serene backyard oasis or a state-of-the-art kitchen, our expert team is here to bring your ideas to life.

Welcome to the practice of Dr. A. Trumbauer, DN, CLC, MPA, RRT, your trusted partner in health and wellness located in the serene coastal town of Gualala, California. Dr. Trumbauer offers a holistic approach to healthcare, combining extensive expertise in naturopathy, life coaching, public administration, and respiratory therapy to provide comprehensive care tailored to your individual needs. At our practice, we believe in treating the whole person, not just symptoms. Our services are designed to promote optimal health and well-being through personalized treatment plans that integrate natural therapies, lifestyle coaching, and evidence-based medical practices. Whether you are seeking guidance for chronic conditions, respiratory health, or overall wellness, Dr. Trumbauer is committed to helping you achieve your health goals with compassion and professionalism.

Welcome to The Tai Chi Natural Health Club, your sanctuary for holistic wellness in the heart of Santa Cruz. Located at 630 Frederick Street, our club is dedicated to promoting health and vitality through the ancient practice of Tai Chi. As a premier health establishment, we offer a serene environment where individuals of all ages and skill levels can explore the profound benefits of this gentle martial art. Our experienced instructors are passionate about guiding you on a journey toward improved physical health, mental clarity, and spiritual balance. At The Tai Chi Natural Health Club, we believe in nurturing the body and mind through tailored classes that emphasize fluid movements, deep breathing, and mindfulness.

Welcome to Dr. Jeff D. Lester, DO, your trusted partner in integrative health located at 4105 Soquel Drive, Soquel, California. Since 1987, Dr. Lester has been at the forefront of integrative medicine, providing personalized care that addresses the unique complexities of each patient’s physiology. Our approach has successfully resulted in complete and life-long cures for conditions often deemed incurable by conventional methods. At Trilogy Medical Centers, we pride ourselves on offering a friendly and welcoming environment where patients are remembered by name and treated with the utmost care and respect. Our integrative approach combines the best of traditional and alternative medicine, focusing on the whole person—body, mind, and spirit. This allows us to develop tailored treatment programs that enhance your health and well-being without relying heavily on medications or invasive procedures.

Welcome to Santa Cruz Massage and Healing Arts, your sanctuary for rejuvenation and holistic well-being located at 5905 Soquel Drive, Soquel, California. Here, massage is not just a service—it's an art form that involves a harmonious collaboration between therapist and client, each with a unique focus. Embark on a full-body transcendental journey and emerge into the world feeling both calm and invigorated. Our massages are a fusion of various modalities designed to help you reconnect with your body as a whole. Through a seamless dance of hands, elbows, and forearms, we communicate through energy and touch, leading you into a state of deep relaxation and balance.

Welcome to Linden Kristin MD, your trusted healthcare provider located in the heart of Hermosa Beach, California. Situated at 555 Pier Avenue, our practice is dedicated to offering comprehensive and compassionate medical care to the local community. Dr. Linden Kristin, a board-certified physician, is committed to promoting wellness and providing personalized treatment plans tailored to meet the unique needs of each patient. At Linden Kristin MD, we prioritize your health and well-being, offering a wide range of services from preventive care and routine check-ups to more specialized medical treatments. Our state-of-the-art facility is equipped with the latest technology to ensure accurate diagnostics and effective care in a comfortable and welcoming environment.

Welcome to Whole Health Clinic At Whole Health Clinic, we are dedicated to helping families, professionals, and athletes achieve optimal health through a comprehensive approach to wellness. Conveniently located at 21127 Hawthorne Boulevard, Torrance, California, we proudly serve the residents of Torrance and the surrounding South Bay communities.

Welcome to Eileen Lee, your trusted healthcare provider located in the heart of La Mirada, California. Situated at 15330 Valley View Avenue, our practice is dedicated to offering exceptional medical care tailored to meet the unique needs of each patient. Dr. Eileen Lee and her compassionate team are committed to providing comprehensive health services in a warm and welcoming environment. Whether you’re seeking preventive care, treatment for specific health conditions, or personalized medical advice, we are here to support your journey towards optimal health. Visit us today and experience the difference that personalized care can make in your life. Your well-being is our priority at Eileen Lee, where health meets compassion.

Welcome to Yoga Physical Therapy, your sanctuary for holistic healing and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, Suite N, our practice offers a unique approach to physical therapy, integrating the principles of yoga, Pilates, and structural integration to treat chronic pain and restore vitality. Under the expert guidance of Liz Montagna, PT, MPT, RYT, we provide personalized care that focuses on treating you as a whole person, addressing nervous system health, fascial restrictions, muscular weaknesses, and skeletal alignment. Liz's extensive experience and training in Iyengar yoga, Pilates, and the Rolfing method ensure that you receive compassionate and effective treatment tailored to your needs.

Welcome to Pilates Physical Therapy, your destination for holistic healing and chronic pain management in San Clemente, California. Located at 3551 Camino Mira Costa, our practice is dedicated to providing an integrative approach to physical therapy that treats you as a whole person—mind, body, and spirit—rather than just a collection of symptoms. Led by Liz Montagna, PT, MPT, RYT, a seasoned holistic Physical Therapist with over 25 years of experience, we offer a unique alternative to traditional physical therapy. Our sessions, ranging from 50 to 110 minutes, are conducted in a luxurious private setting, ensuring personalized care and attention. Liz specializes in a variety of therapeutic modalities, including Structural Integration, Yoga, Pilates, and chronic pain management, all designed to help you achieve optimal posture, function, and overall well-being.

Welcome to Kimble Martin D, your trusted health partner located in the heart of Crescent City, California. Situated at 200 A Street, we are committed to providing exceptional healthcare services to our community. Our practice specializes in comprehensive medical care with a focus on personalized attention for each patient. Our Services: