The 30 Best Mindful breathing practices in Ventura, California

Yoga Jones, located at 105 South Oak Street in Ventura, California, has been a welcoming space for yoga enthusiasts of all levels since 2003. More than just a yoga studio, Yoga Jones is a hub for health and wellness workshops and practitioners, offering a wide variety of healing modalities to the community and beyond. The experienced and dedicated staff at Yoga Jones teach a wide range of yoga styles, including Ashtanga, Kundalini, Restorative, Taoist, Core Flow, Vinyasa Flow, Gentle Yoga, Hatha, Pre-Natal, Post-Natal, Integral, and Aerial Silks. Classes also emphasize meditation, breathwork, and Ayurveda.

Welcome to Tai Chi Massage, your serene oasis for relaxation and rejuvenation located at 1995 East Main Street, Ventura, California. Nestled in the heart of Ventura, our health and spa sanctuary offers a tranquil escape from the everyday hustle and bustle. At Tai Chi Massage, we specialize in a holistic approach to well-being, combining traditional massage techniques with the timeless principles of Tai Chi to harmonize mind, body, and spirit. Our experienced therapists are dedicated to providing personalized treatments tailored to your individual needs, ensuring a restorative experience that promotes balance and inner peace. Whether you're seeking relief from stress, tension, or simply looking to indulge in some self-care, Tai Chi Massage is your destination for achieving optimal health and vitality.