TOP 10 Mind and body exercise in California

The Mind Body Institute in Los Angeles, California is a premier health institution dedicated to promoting holistic wellness and healing. Our expert team of practitioners offers a wide range of services including yoga, meditation, nutrition counseling, acupuncture, and more to help individuals achieve optimal physical, mental, and emotional well-being. Located in the heart of the bustling city, our institute provides a peaceful sanctuary where individuals can find balance and rejuvenation. Join us on a journey towards better health and vitality at the Mind Body Institute.

The American Addiction Institute of Mind and Medicine is a leading health institution located in Santa Ana, California. Specializing in addiction treatment, the institute offers comprehensive programs that combine both traditional medicine and holistic approaches to address the physical, mental, and emotional aspects of addiction. With a team of experienced professionals and state-of-the-art facilities, the institute is dedicated to providing personalized care and support to individuals struggling with addiction. Whether you are seeking help for yourself or a loved one, the American Addiction Institute of Mind and Medicine is committed to helping you achieve lasting recovery and wellness.

The Mind Body Institute, located at 5000 Birch Street in Newport Beach, California, is a cutting-edge health facility dedicated to promoting overall wellness and healing through a holistic approach. Our team of skilled doctors and health professionals are committed to addressing the mind-body connection to improve our patients' physical, mental, and emotional well-being. Whether you are seeking treatment for a specific health issue or simply looking to enhance your overall quality of life, the Mind Body Institute offers personalized care and innovative therapies to help you achieve optimal health and vitality.

The JING Institute of Chinese Martial Arts & Culture offers a unique blend of traditional martial arts training and cultural education in the heart of San Diego, California. Our experienced instructors are dedicated to helping students of all ages and skill levels develop their physical fitness, mental discipline, and self-defense abilities through the practice of Chinese martial arts. In addition to our adult classes, we also offer the JING Kids After-School program, where children can learn martial arts in a safe and structured environment while also gaining an appreciation for Chinese culture. Our facility is conveniently located at 9865 Businesspark Avenue, making it easily accessible for families in the San Diego area.

Body Harmonics US Pilates & Movement Institute is a premier gym and health institution located at 6200 La Salle Avenue in Oakland, California. Our institute offers a wide range of Pilates and movement classes designed to promote physical wellness and harmony in the body. Our experienced instructors are dedicated to helping clients achieve their fitness goals and improve their overall well-being. Whether you are a beginner or an advanced practitioner, Body Harmonics US Pilates & Movement Institute welcomes individuals of all levels to join us on a journey towards better health and vitality.

Dr. Sudha Moola and Dr. Toral Trivedi are respected physicians who provide top-quality healthcare services at their institution located at 818 Magnolia Avenue in Corona, California. With a focus on patient-centered care, the doctors offer a wide range of medical services to address the needs of individuals and families in the community. Whether you are in need of a routine check-up or treatment for a specific health concern, Dr. Moola and Dr. Trivedi are dedicated to providing personalized care to help you achieve optimal health and wellness. Visit their practice today to experience compassionate and comprehensive healthcare from experienced professionals.

Total Body Mind Golf is a health institution located in the beautiful surroundings of Healdsburg, California. Situated at 927 South Fitch Mountain Road, this institution focuses on improving both physical and mental well-being through the sport of golf. Offering a unique approach to fitness and wellness, Total Body Mind Golf provides personalized programs that cater to individuals of all skill levels. Whether you are a beginner looking to learn the basics of golf or an experienced player seeking to enhance your game, this institution offers a holistic approach to achieving overall health and wellness. With a team of experienced instructors and state-of-the-art facilities, Total Body Mind Golf is the perfect place to improve your golf game while also improving your physical and mental well-being.

Mind & Mat is a premier gym and health institution located at 435 Petaluma Avenue in Sebastopol, California. Our facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, our experienced instructors are here to support you every step of the way. Come visit us at Mind & Mat and start your journey to a healthier, happier you today.

Marin Body Awareness is a premier health and wellness institution located at 980 Magnolia Avenue in Larkspur, California. As a gym and physiotherapy center, we offer a range of services to help individuals achieve their fitness and rehabilitation goals. Our experienced and dedicated team of professionals are committed to providing personalized care and support to each of our clients. Whether you are looking to improve your overall health and fitness, recover from an injury, or manage a chronic condition, Marin Body Awareness is here to help you on your journey to better health.

Body Balance Mill Valley-CarmenZeniPilates is a premier gym and health institution located in the picturesque town of Mill Valley, California. Our facility, situated at 158 East Blithedale Avenue, offers a serene and welcoming environment for individuals looking to improve their physical fitness and overall well-being. At Body Balance, we specialize in Pilates classes led by the highly skilled and experienced instructor, Carmen Zeni. Whether you are a beginner or an advanced practitioner, our classes cater to individuals of all fitness levels. Our goal is to help you achieve a balanced body and mind through a combination of strength, flexibility, and mindfulness.

Bodies Mind Studio is a premier gym and health institution located at 5 Bon Air Road in Larkspur, California, United States. We offer a wide range of fitness classes and wellness programs designed to help you achieve your health and fitness goals. Our experienced instructors and state-of-the-art facilities provide the perfect environment for you to improve your physical and mental well-being. Whether you're looking to build strength, increase flexibility, or simply de-stress, Bodies Mind Studio is the place for you. Come visit us today and start your journey to a healthier, happier you.

Kinesiology and Wellness is a state-of-the-art gym and health institution located at 4200 Farm Hill Boulevard in Redwood City, California, United States. Our facility offers a wide range of services and programs focused on promoting physical fitness, overall health, and well-being. With top-of-the-line equipment, expert trainers, and personalized fitness plans, we are dedicated to helping our members achieve their fitness goals and live a healthy lifestyle. Come visit us and experience the benefits of kinesiology and wellness firsthand!

Joy of Movement Gyrotonic and Pilates Studio is a premier gym and health institution located in Aptos, California. We offer a variety of classes including Private Pilates and Gyrotonic® Sessions, Duets, Reformer Classes, Pilates Equipment Classes, Restorative Movement Classes, and Gyrokinesis® Classes. Our mission is to promote long-term emotional and physical health through joyful, integrated movement training. Our experienced trainers pay attention to each individual's specific needs, ensuring a personalized and effective workout experience. Our studio is clean, welcoming, and equipped with state-of-the-art equipment. Clients of all levels are welcome to join our classes, where class sizes are kept small to ensure individual attention. Our clients have experienced incredible results, such as relief from chronic pain and improved strength and mobility. Come join us at Joy of Movement Gyrotonic and Pilates Studio and experience the transformative power of movement. Contact us today to learn more about our class schedules and offerings.

Pilates Body by B-Fit is a premier gym and health institution located at 330 Tres Pinos Road in Hollister, California, United States. Our facility offers top-of-the-line Pilates classes and fitness programs designed to help you achieve your health and wellness goals. With experienced instructors and state-of-the-art equipment, we provide a welcoming and supportive environment for individuals of all fitness levels. Come join us and experience the transformative power of Pilates at Pilates Body by B-Fit.

Seaview Rehabilitation and Wellness Center is a leading health institution located at 6400 Purdue Drive in the picturesque city of Eureka, California, United States. Our center is dedicated to providing top-quality rehabilitation and wellness services to help individuals recover and improve their overall health and well-being. With a team of highly skilled professionals and state-of-the-art facilities, we offer a comprehensive range of services tailored to meet the unique needs of each patient. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your overall wellness, Seaview Rehabilitation and Wellness Center is here to support you on your journey to better health.

Pure Yoga and Wellness is a gym and health institution located at 8810 Morro Road in Atascadero, California, United States. Our studio offers a variety of yoga classes, workout classes, guided meditation, breath work, workshops, teacher training, retreats, coaching, and more. We also have showers and a boutique for your convenience. Whether you're new to yoga or a seasoned athlete, our team of highly trained teachers are here to support and guide you. Join our welcoming community and experience the warmth and positivity for yourself. Our classes include Vinyasa Yoga, Hatha Yoga, Restorative & Yin Yoga, Meditation, Breath Work, Sound Bath, Kettle Bell (PKB), Sculpt, Pilates, Weight-Training, HIIT, Private Classes, Special Events, Workshops, Teacher Trainings, Retreats, and more. Come visit Pure Yoga and Wellness to nourish your mind, body, and soul.

One Mind Therapy is a leading health institution located at 921 Transport Way in Petaluma, California, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality mental health services to individuals and families in need. From individual therapy sessions to group counseling, we offer a wide range of treatment options to support our clients on their journey towards mental wellness. With a compassionate and holistic approach, One Mind Therapy strives to create a safe and supportive environment for healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

The Body Mechanic, Inc. is a leading wellness center located at 106 Wikiup Drive in Santa Rosa, California. Our team of experienced professionals is dedicated to helping individuals achieve optimal health and wellness through personalized treatment plans and holistic approaches. From massage therapy and chiropractic care to nutritional counseling and fitness training, we offer a wide range of services to address your unique needs. Visit us today and let us help you restore balance to your body and mind.

Foundation Body Therapy is a leading institution located at 190 Wikiup Drive in Santa Rosa, California, United States. Our dedicated team of experienced therapists offers a wide range of body therapy services to help clients achieve optimal health and wellness. From deep tissue massage to reflexology, we tailor each treatment to meet the unique needs of our clients. Our tranquil and welcoming environment provides the perfect setting for relaxation and rejuvenation. Whether you are seeking relief from chronic pain or simply looking to unwind, Foundation Body Therapy is committed to helping you feel your best. Visit us today and experience the transformative power of body therapy.

Body & Soul Massage Therapy is a premier wellness center located at 440 Larkfield Center in Santa Rosa, California. Our team of experienced and skilled massage therapists are dedicated to providing a relaxing and rejuvenating experience for our clients. Whether you are looking to relieve stress, reduce muscle tension, or simply unwind after a long day, our customized massage treatments are designed to meet your individual needs. Come visit us at Body & Soul Massage Therapy and treat yourself to a blissful escape from the hustle and bustle of everyday life.

Thriving Oak Massage and Health Education is a premier institution located at 5270 Douglas Lane in Sebastopol, California. Our mission is to promote wellness and healing through the power of massage therapy and health education. Our experienced and dedicated team of professionals are committed to providing top-quality services to help our clients achieve optimal health and well-being. Whether you are looking to relax and unwind with a soothing massage or learn more about how to improve your overall health, Thriving Oak Massage and Health Education is here to support you on your journey to wellness. Come visit us today and experience the transformative power of our services.

Goodland Yoga Studio and Day Spa is a serene oasis located in Goleta, California, United States. Our institution offers a unique blend of yoga classes and spa services to promote physical and mental well-being. Whether you are looking to strengthen your body through yoga practice or relax and rejuvenate with a luxurious spa treatment, our experienced instructors and therapists are dedicated to helping you achieve your wellness goals. Come visit us at 7394 Calle Real and experience the ultimate in relaxation and self-care at our gym and health-focused establishment.

Warrior Soul Mindfulness & Combat Temple is a unique health institution located in Goleta, California. Our temple offers a blend of mindfulness practices and combat training to help individuals cultivate inner strength, mental clarity, and physical resilience. Our experienced instructors guide students through a holistic approach to wellness, incorporating meditation, martial arts, and fitness routines. Join us at 5718 Hollister Avenue to embark on a journey of self-discovery and empowerment at Warrior Soul Mindfulness & Combat Temple.

Unwind Mind Body Soul LLC is a holistic wellness center located at 3051 Solano Avenue in Napa, California. Our mission is to provide a peaceful and rejuvenating space where individuals can nourish their mind, body, and soul. Our services include yoga classes, meditation sessions, massage therapy, and energy healing treatments. Whether you are looking to reduce stress, improve your physical health, or enhance your spiritual well-being, our experienced practitioners are here to support you on your journey to holistic wellness. Visit us at Unwind Mind Body Soul LLC and take the first step towards a healthier and more balanced life.

The Center for Transformation and Growth is a leading health institution located at 1010 Sir Francis Drake Boulevard in Kentfield, California, United States. Our center is dedicated to helping individuals achieve personal growth and transformation through a variety of holistic health services and programs. Our team of experienced professionals are committed to supporting our clients on their journey to improved physical, mental, and emotional well-being. Visit us today and start your path towards a healthier and more fulfilling life.

EBB and FLOW - Pilates-based Physical Therapy, led by Daniella Tress, MS PT, NCPT, is a premier institution located at 32 Ross Common in Ross, California, United States. Specializing in a unique blend of Pilates-based physical therapy, this facility offers a holistic approach to improving health and wellness. Whether you are looking to recover from an injury, improve your fitness level, or simply enhance your overall well-being, EBB and FLOW is the perfect place for you. With a focus on personalized care and attention to detail, Daniella Tress and her team are dedicated to helping you achieve your health goals. Visit EBB and FLOW today and experience the transformative power of Pilates-based physical therapy.

Master Yun Traditional Tai Chi and Kung Fu is a renowned health institution located at 921 State Street in Santa Barbara, California, United States. Specializing in the ancient arts of Tai Chi and Kung Fu, this institution offers a unique approach to improving physical and mental well-being. Led by Master Yun, students can expect to learn traditional techniques and philosophies that have been passed down through generations. Whether you are looking to improve your flexibility, balance, or strength, Master Yun Traditional Tai Chi and Kung Fu is the perfect place to cultivate a healthier lifestyle.

Monkeytail Intelligent Exercise is a unique gym located at 1221 State Street in Santa Barbara, California. Specializing in eclectic functional fitness, this institution combines Eastern philosophies with Western fitness knowledge to create a one-of-a-kind training program. Founder Rita Madlock offers private group classes and customized 1-on-1 training for individuals of all ages and fitness levels in a nurturing and calming environment. At Monkeytail Intelligent Exercise, the focus is on promoting proper skeletal organization and muscular development through functional movements that are efficient, creative, and easy to understand. Classes and private sessions can help improve functional health, strengthen muscles and bones, heal injuries, reduce chronic pain, enhance athletic form, and foster a deeper connection between the body and mind. The programs are not equipment dominant, as your own body is considered the best exercise equipment.

Tenette Health and Wellness is a leading institution located at 870 Jefferson Avenue in Redwood City, California, United States. Specializing in health and physiotherapy services, our team of experienced professionals is dedicated to providing top-quality care for our patients. From injury rehabilitation to preventive care, we offer a wide range of services to help our clients achieve their health and wellness goals. Visit us today and experience the difference at Tenette Health and Wellness.

Body Realm Center - Advanced Massage Therapy is a leading institution located at 901 Sneath Lane, San Bruno, California, United States. We are currently accepting a limited number of new clients in 2024, so be sure to click the Schedule Now button for more information. Our team of advanced massage therapists and Health Educators are all California State Certified, ensuring the highest quality of care for our clients. At Body Realm Center, we offer tailored sessions and self-care treatments designed to move you from pain management to wellness care. Our goal is to reshape how people utilize massage therapy for recovery and wellness through client experience and education. Whether you are seeking relief from sports injuries, muscular tension, or stress, our therapists are here to help you understand your aches and pains and provide you with the tools to achieve and maintain results.