TOP 10 Mind and body exercise in San Luis Obispo, California

Vibrant Coast Physical Therapy and Wellness is a premier health institution located at 4464 Broad Street in the beautiful city of San Luis Obispo, California. Our dedicated team of professionals is committed to providing top-quality physical therapy and wellness services to help our clients achieve optimal health and well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall wellness, we offer personalized treatment plans tailored to meet your individual needs. At Vibrant Coast, we strive to create a supportive and empowering environment where you can thrive and reach your full potential. Visit us today and start your journey to a healthier, happier you.

The Bar Method San Luis Obispo is a boutique fitness studio located at 4464 Broad Street in San Luis Obispo, California. We offer barre classes for students of all levels, using your own body weight, the ballet barre, and props to create a transformative workout that results in long, lean sculpted muscles. Our highly-trained instructors customize exercises to ensure they are safe and effective for every body, including modifications for pregnant women and students with injuries. New clients can take advantage of our exclusive offer of 50% off one month of unlimited classes, making it easy to try out our studio and start sculpting the best version of yourself today. Our community and staff are here to support you from the moment you walk through the door, creating a special and safe place for you to change your body and mind.

Body In Motion, located at 4210 Bridge Street in Cambria, California, offers group classes and individual sessions in the Feldenkrais Method® of movement re-education. Founded in 1995 by Madeleine Perrone, a certified Feldenkrais practitioner, Body In Motion aims to help individuals enhance their lives by changing habitual patterns of movement. By restoring function, preventing injury, and improving movement skills and performance, clients can experience a positive impact on how they perceive situations and interact in their environment and relationships. Madeleine Perrone, with a background in dance, visual arts, and education, brings a unique perspective to her classes. Her experience in teaching diverse groups of clients, including the elderly, artists, musicians, athletes, infants, toddlers, and those with learning disabilities or traumatic brain injuries, allows her to cater to a wide range of individuals seeking to improve their movement.

Healing Through Practice is a premier gym and health institution located at 11555 Los Osos Valley Road in San Luis Obispo, California. Our facility is dedicated to promoting overall wellness and healing through physical activity and practice. Our state-of-the-art equipment and experienced staff are here to help you reach your fitness goals and improve your overall health. Whether you are looking to lose weight, build muscle, or simply improve your overall well-being, Healing Through Practice is the perfect place for you. Join us today and start your journey towards a healthier, happier you.

Pelvic Therapy Partners is a health institution located at 3421 Empresa Drive in San Luis Obispo, California, United States. Our mission is to provide high-quality, individualized therapy to address specific pelvic dysfunction concerns in a caring and comfortable environment. Founded in 2019 by experienced therapist Sheri Baldwin, our team of physical and occupational therapists offer a holistic approach to improve the quality of life for our patients on the Central Coast. We offer a variety of therapeutic interventions, including manual techniques, biofeedback, real-time ultrasound, and other tools to meet the unique needs and goals of each individual. Our goal is to achieve the highest desired patient outcomes in a cost-effective and resource-conservative manner. Come visit us at Pelvic Therapy Partners and start your journey towards better pelvic health today.

Dr. Charla Morgan is a reputable health institution located at 1010 Murray Avenue in San Luis Obispo, California, United States. Specializing in providing top-quality medical care and personalized treatment plans, Dr. Charla Morgan is dedicated to promoting overall health and well-being for all patients. With a team of experienced healthcare professionals, the institution offers a wide range of services to address various medical needs and concerns. Patients can trust in the expertise and compassion of Dr. Charla Morgan for their healthcare needs.

Studio Z Pilates is a premier fitness institution located at 3596 Broad Street in San Luis Obispo, California. Specializing in Pilates, this gym offers a wide range of classes and programs designed to help clients improve their strength, flexibility, and overall health. The experienced instructors at Studio Z Pilates are dedicated to helping each individual reach their fitness goals in a supportive and encouraging environment. Whether you are a beginner or an experienced Pilates practitioner, Studio Z Pilates has something to offer for everyone. Join us at Studio Z Pilates and start your journey to a healthier and happier you.

Empower Sports Massage is a health and spa institution located at 3480 South Higuera Street in San Luis Obispo, California. Our goal is to make individuals stronger and more confident in controlling their lives and claiming their strength. At Empower, you can book sessions for Hardstyle Kettlebell, Pilates, or Foundation Training™. What sets us apart is our clinical and analytical approach to health and fitness. Our practitioners are knowledgeable in movement, coaching, and bodywork, and have the ability to simplify the complexity of health and fitness for our clients. Visit Empower Sports Massage to start your journey towards a stronger and more confident you.

Shakti Wellness Studio is a premier gym and health facility located at 11573 Los Osos Valley Road in San Luis Obispo, California. Our studio offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and wellness goals. Whether you are looking to build strength, improve flexibility, or simply unwind and relax, our experienced instructors are here to support you every step of the way. Come visit Shakti Wellness Studio and discover a new level of vitality and well-being.

Club Pilates is a premier Pilates studio located at 209 Madonna Road in San Luis Obispo, California. As a top-notch gym focused on health and wellness, Club Pilates offers a variety of classes and programs designed to help individuals of all fitness levels improve their strength, flexibility, and overall well-being. With expert instructors, state-of-the-art equipment, and a supportive community atmosphere, Club Pilates is the perfect place to achieve your fitness goals and transform your body. Whether you're a beginner or a seasoned Pilates enthusiast, Club Pilates has something to offer everyone looking to enhance their physical fitness and mental clarity.

Pilates Collective SLO is a premier gym and health institution located at 1261 Laurel Lane in San Luis Obispo, California. We offer a variety of Pilates classes and training sessions to help individuals improve their strength, flexibility, and overall well-being. Our experienced instructors provide personalized guidance and support to help you achieve your fitness goals. Whether you are a beginner or an experienced practitioner, Pilates Collective SLO is the perfect place to enhance your physical fitness and mental clarity. Join us today and experience the transformative power of Pilates.

Spark Yoga is a welcoming and safe institution located at 977 Foothill Boulevard in San Luis Obispo, California. As a gym focused on health and wellness, Spark Yoga creates a supportive environment where individuals can embrace their unique selves and build mental and physical endurance through breath and movement. Whether you are looking to restore your energy or get your heart pumping with cardio, Spark Yoga offers a variety of modalities including hot yoga and cycling. The institution is praised for its friendly and accepting atmosphere, with clients describing it as a place that feels like a big hug from the Universe. Spark Yoga serves the San Luis Obispo community with three beautiful locations: Foothill, Laurel, and Buchon. Come join the Spark family and experience the transformative power of movement and compassion.

DeRose Therapy Group-Integrative Wellness is a leading health institution located at 3889 Long Street in San Luis Obispo, California. Our team of doctors and health professionals specialize in providing integrative wellness services to help individuals achieve optimal health and well-being. From personalized treatment plans to holistic therapies, we offer a comprehensive approach to healing and recovery. Visit us today to experience the benefits of our innovative and effective therapies.

Central Coast Treatment Center is a health institution located at 508 Higuera Street in San Luis Obispo, California, United States. Specializing in treating eating, exercise, and body image disorders, we offer holistic and dynamic programs for adults, adolescents, and children in the Ventura to Paso Robles area. Our Partial Hospital Programs and Intensive Outpatient Programs take a multi-faceted approach to treatment, addressing the disorder from every angle. At Central Coast Treatment Center, we believe in a collaborative and holistic approach to recovery. Our cozy and inviting space provides a safe and supportive environment for clients to open up and explore root issues without judgment or shame. We focus on attachment-based therapy to understand early thought and relationship patterns, helping clients on their journey to self-discovery and healing.

Drago Rose, MD is a reputable medical institution located at 2178 Johnson Avenue in San Luis Obispo, California. Specializing in health and wellness, Dr. Rose provides top-notch medical care to patients in the area. With a focus on personalized treatment plans and compassionate care, Drago Rose, MD is dedicated to helping individuals achieve and maintain optimal health. Whether you're in need of a routine check-up or have a specific health concern, Drago Rose, MD is here to provide expert medical services.

The Center Yoga Studio & Boutique is a family-owned institution located at 672 Higuera Street in San Luis Obispo, California. Our creekside facility features two non-heated studios and an infrared-heated studio, offering a variety of classes designed to meet your needs on a daily basis. At The Center, we aim to make a positive impact in our community through movement, connection, and mind-body wellness. Whether you are looking for a clothing store, gym, health services, or a place to practice yoga, we have something for everyone.