TOP 10 Mind and body exercise in Thousand Oaks, California

Welcome to Pilates Plus - Westlake Village Thousand Oaks, your premier destination for health and fitness in Thousand Oaks, California. Conveniently located at 2845 Thousand Oaks Boulevard, our state-of-the-art gym offers a dynamic and engaging environment designed to help you achieve your wellness goals. Specializing in Pilates, our expert instructors provide personalized attention to ensure each workout is tailored to your individual needs, whether you're a beginner or an experienced practitioner. At Pilates Plus, we are committed to promoting a holistic approach to health, focusing on strengthening the body, enhancing flexibility, and improving overall well-being. Our welcoming and supportive community encourages members to challenge themselves while enjoying the journey to a healthier lifestyle. We offer a variety of classes and programs that cater to all fitness levels, ensuring that everyone can find their perfect fit.

The Woman's Place is a health institution located at 77 Rolling Oaks Drive in Thousand Oaks, California. Our mission is to provide comprehensive healthcare services specifically tailored to meet the needs of women. From routine check-ups to specialized treatments, our team of healthcare professionals is dedicated to promoting women's health and well-being. Visit us at The Woman's Place and take control of your health today.

AK-U-puncture- Acupuncture Wellness Clinic is a leading health institution located at 214 Summerfield Street in Thousand Oaks, California. Specializing in acupuncture, our clinic offers a range of wellness services to help improve your overall health and well-being. Our team of experienced practitioners is dedicated to providing personalized care and effective treatments to address a variety of health concerns. Whether you are seeking relief from pain, stress, or other health issues, our clinic is committed to helping you achieve optimal health and balance. Visit AK-U-puncture- Acupuncture Wellness Clinic today and start your journey towards a healthier, happier you.

Relax Acupuncture Clinic is a tranquil and healing oasis located in Thousand Oaks, California. Our experienced and skilled acupuncturists provide personalized treatments to help you achieve optimal health and wellness. Whether you are seeking relief from pain, stress, or other health issues, our clinic offers a safe and natural approach to healing. Visit us at 430 East Avenida De Los Arboles and experience the benefits of acupuncture in a calming and peaceful environment.

People Creating Success, Inc. is a health institution located at 2585 Teller Road in Thousand Oaks, California, United States. Our mission is to empower individuals to achieve success in their health and wellness goals. We offer a range of services including personalized health coaching, fitness programs, nutrition counseling, and mental health support. Our team of dedicated professionals is committed to helping our clients create lasting positive changes in their lives. Join us at People Creating Success, Inc. and start your journey towards a healthier, happier you.

Moorpark's American Mixed Martial Arts is a gym and health institution located at 790 New Los Angeles Avenue in Moorpark, California, United States. Since 1990, we have been coaching individuals of all ages in the practice of mixed martial arts as a means of personal growth and development. We are an integral part of the community, helping parents and adults instill valuable character traits and habits in themselves and their children. Our mission is to help our community become safer and stronger both physically and mentally. At Moorpark's American Mixed Martial Arts, we offer quality mixed martial arts training for both kids and adults. Our classes provide a space for individuals to refuel and recharge their body, mind, and spirit. Whether you are a beginner or have experience in martial arts, our classes cater to all fitness levels. We believe that through training, hard work, and forming bonds with classmates, individuals can transform themselves both inside and out.

ique in its approach to martial arts training. Located in Thousand Oaks, California, this gym focuses on the art of To-Shin Do, providing classes that are engaging, fun, and transformative. With a strong emphasis on discipline, self-confidence, and personal development, NPMAC offers a supportive environment for students of all ages. Whether you're a parent looking to enroll your child in the 'Cool Kids' program or an adult seeking to strengthen your mind and body, NPMAC has something for everyone. The experienced instructors at this center are dedicated to helping students reach their full potential, both on and off the mat.

Center for Lasting Transformation is a renowned health institution located at 325 East Hillcrest Drive in Thousand Oaks, California. Our center is dedicated to providing top-notch services and programs that promote lasting transformation in individuals' physical, mental, and emotional well-being. With a team of experienced professionals and cutting-edge technology, we offer personalized treatment plans to help our clients achieve their health goals and lead fulfilling lives. Visit us today and embark on a journey towards lasting transformation.

Dr. Jonathan Abelson is a trusted and experienced healthcare provider located at 2230 Lynn Road in Thousand Oaks, California. Specializing in various aspects of health and wellness, Dr. Abelson offers personalized care and treatment plans for his patients. With a focus on preventive medicine and patient education, he strives to help individuals achieve and maintain optimal health. Whether you are in need of a routine check-up or are dealing with a specific health issue, Dr. Jonathan Abelson is dedicated to providing compassionate and comprehensive care to all of his patients.

Dr. Arlene Alikian is a highly respected medical practitioner located at 2125 Thousand Oaks Boulevard in Thousand Oaks, California. Specializing in various aspects of health and wellness, Dr. Alikian offers top-notch medical care and personalized treatment plans to her patients. With a focus on preventive care and holistic approaches, she is dedicated to helping individuals achieve optimal health and well-being. Patients can expect compassionate and comprehensive medical services at this esteemed institution.

Synergize Rejuvenation Center is a premier health institution located at 351 Rolling Oaks Drive in Thousand Oaks, California, United States. Our center offers a holistic approach to health and wellness, focusing on rejuvenating the mind, body, and spirit. Our team of experienced professionals provides a range of services such as personalized nutrition plans, fitness programs, stress management techniques, and alternative therapies to help our clients achieve optimal health and vitality. Visit Synergize Rejuvenation Center to embark on a transformative journey towards a healthier and more balanced lifestyle.

Welcome to SoulSpring Oasis, your serene escape nestled in the heart of Thousand Oaks, California. Located at 516 Pennsfield Place, our tranquil spa offers a sanctuary where you can rejuvenate your mind, body, and spirit. At SoulSpring Oasis, we believe in the transformative power of relaxation and self-care. Our expert therapists are dedicated to providing personalized treatments that cater to your unique needs, ensuring you leave feeling refreshed and revitalized. Indulge in our wide array of services, including soothing massages, invigorating facials, and holistic wellness therapies designed to promote balance and well-being. Our peaceful environment, infused with calming aromas and gentle sounds, provides the perfect backdrop for your journey towards relaxation and renewal.

Welcome to Nirvana Day Spa, your serene escape nestled in the heart of Thousand Oaks, California. Located at 2873 Thousand Oaks Boulevard, our tranquil oasis is dedicated to promoting health, relaxation, and rejuvenation. At Nirvana Day Spa, we offer a wide range of luxurious spa treatments designed to soothe the body and mind. From rejuvenating facials and invigorating massages to holistic wellness therapies, our skilled therapists are committed to providing personalized experiences tailored to your unique needs. Step into our peaceful sanctuary and let the stresses of everyday life melt away as you embark on a journey of blissful relaxation. Discover the true essence of well-being at Nirvana Day Spa, where your path to tranquility begins. Visit us today and experience the ultimate in spa indulgence.

Welcome to The Joint Chiropractic - Port Hueneme, your premier destination for family chiropractic and spine health. Conveniently located in the Mandalay Village Marketplace between CVS and Petco at 549 West Channel Islands Boulevard, Port Hueneme, CA 93041, we are committed to providing you with a natural, drug-free approach to healthcare. Our team of licensed chiropractors is dedicated to helping you find relief from lower back pain, sciatica, migraines, and more, while promoting overall wellness. Experience a healthcare approach that could be life-changing, whether you are a first-time visitor or have previously seen a chiropractor. At The Joint Chiropractic - Port Hueneme, we offer an affordable, convenient, and accessible solution for pain relief and preventative care. Our expert chiropractors use manual manipulation to restore proper spinal alignment, which can improve communication between your brain and body, alleviating symptoms and enhancing your health.

Welcome to Dr. Alexander P. Hersel, M.D. | PMIR, your trusted partner in comprehensive pain management located in Thousand Oaks, California. At our Pain Management & Injury Relief Medical Center, we are dedicated to helping you leave chronic pain behind and reclaim your life. Whether you are experiencing back pain, neck pain, headaches, or other debilitating conditions, our expert team is committed to identifying the root cause of your discomfort and restoring your well-being. Founded by Dr. Alexander P. Hersel, our center embraces a holistic approach to pain management, integrating the best of Western medicine with alternative therapies. Inspired by his mother’s journey with breast cancer, Dr. Hersel believes in a mind-body-spirit methodology that addresses the multifaceted nature of pain and promotes healing from within.

Welcome to Jason Ezra Cohen, MD, located at 1120 Newbury Road, Thousand Oaks, California. Our practice is dedicated to helping you leave chronic pain behind and regain control of your life. Whether you are experiencing back pain, neck pain, headaches, or another pain-inducing condition, our mission is to identify the root cause of your discomfort and provide effective solutions to help you move forward. Founded by Dr. Jason Ezra Cohen, the Pain Management & Injury Relief Medical Center embraces a comprehensive mind-body-spirit approach to pain management. Dr. Cohen's passion for this field was ignited by his personal experience when his mother battled breast cancer. Her multidisciplinary treatment plan, which included yoga, nutrition, and exercise, inspired Dr. Cohen to integrate both Western medicine and alternative therapies in his practice.

Welcome to The Camp Transformation Center, your premier destination for achieving your health and fitness goals in Thousand Oaks, California. Conveniently located at 810 Lawrence Drive, our gym is more than just a place to work out—it's a community dedicated to transforming your body and mind. At The Camp Transformation Center, we offer a unique and motivating environment where individuals of all fitness levels can thrive. Our comprehensive programs are designed to challenge and inspire you, combining the latest in exercise science with personalized coaching. Whether you're looking to lose weight, build muscle, or improve your overall health, our experienced trainers and supportive community are here to guide you every step of the way.

Welcome to Beyond Fitness, your premier health and wellness destination located in the heart of Thousand Oaks, California. Situated at 325 East Hillcrest Drive, our facility is dedicated to helping you achieve your fitness goals and embrace a healthier lifestyle. At Beyond Fitness, we offer a comprehensive range of services tailored to meet the diverse needs of our community. Our state-of-the-art gym is equipped with the latest fitness technology, ensuring a dynamic and effective workout experience. Whether you're a beginner or a seasoned athlete, our team of certified trainers is here to provide personalized guidance and support every step of the way.

Welcome to Harmony Family Yoga, your peaceful retreat and wellness sanctuary located in the heart of Thousand Oaks, California. Nestled at 804 East Thousand Oaks Boulevard, our studio is dedicated to fostering a harmonious environment where individuals and families can connect, rejuvenate, and find balance in their lives. At Harmony Family Yoga, we believe in the transformative power of yoga and its ability to nurture both the body and mind. Our diverse range of classes caters to all ages and skill levels, from beginner to advanced practitioners. Whether you are looking to enhance your physical fitness, reduce stress, or simply enjoy a moment of tranquility, our experienced instructors are here to guide you on your journey to well-being.

Welcome to Pure Barre Thousand Oaks, your premier destination for health and fitness located at 1772 East Avenida De Los Arboles, Thousand Oaks, California. At Pure Barre, we offer a unique and effective workout experience that combines elements of ballet, Pilates, and yoga to help you achieve a strong, lean, and balanced body. Our supportive and welcoming community is dedicated to empowering individuals of all fitness levels to reach their personal health goals. Our expert instructors guide you through low-impact, high-intensity classes designed to improve flexibility, strength, and endurance, all while fostering a sense of mindfulness and well-being. Whether you're a seasoned athlete or new to exercise, Pure Barre provides a transformative workout experience that challenges and inspires. Join us today and discover the power of barre in a vibrant and nurturing environment. Your journey to a healthier, more confident you begins here at Pure Barre Thousand Oaks.

Welcome to Clean Living Club, your premier destination for health and fitness in the heart of Thousand Oaks, California. Conveniently located at 2683 Thousand Oaks Boulevard, our state-of-the-art gym is dedicated to helping you achieve your wellness goals in a clean, supportive, and motivating environment. At Clean Living Club, we believe in fostering a holistic approach to health, offering a wide range of services designed to enhance your physical and mental well-being. Our facility boasts cutting-edge equipment, a variety of fitness classes, and personalized training programs tailored to meet your individual needs. Whether you are a seasoned athlete or just beginning your fitness journey, our team of experienced and friendly trainers is here to guide and inspire you every step of the way.